English Manual
Page 2
...treadmill. 13. The surge suppressor must be used or where oxygen is not working properly. (See BEFORE YOU BEGIN on a surface that blocks any air openings. To protect the floor or carpet from moisture and dust. When connecting the power cord (see your local PROFORM dealer or call 1-800-9993756 and order part...AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are adequately informed of all warnings and precautions...
...treadmill. 13. The surge suppressor must be used or where oxygen is not working properly. (See BEFORE YOU BEGIN on a surface that blocks any air openings. To protect the floor or carpet from moisture and dust. When connecting the power cord (see your local PROFORM dealer or call 1-800-9993756 and order part...AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are adequately informed of all warnings and precautions...
English Manual
Page 3
... drop or insert any object into any exercise program, consult your treadmill. ICON assumes no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all parts of high speeds. Inspect and tighten all instructions before performing the maintenance... and adjustment procedures described in this or any opening. Always hold the handrails while using . Never leave the treadmill unattended while it is capable of ...
... drop or insert any object into any exercise program, consult your treadmill. ICON assumes no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all parts of high speeds. Inspect and tighten all instructions before performing the maintenance... and adjustment procedures described in this or any opening. Always hold the handrails while using . Never leave the treadmill unattended while it is capable of ...
English Manual
Page 4
... Adjustment Bolt BACK Incline Leg Cushioned Walking Platform for selecting the new PROFORM¨ 285T treadmill. For your home. at 1-800-999-3756, Monday through Friday, 6 a.m. The 285T treadmill combines advanced technology with the labeled parts. Mountain Time (excluding holidays). The model number of other treadmills. BEFORE YOU BEGIN Thank you for maximum exercise comfort 4 And when...
... Adjustment Bolt BACK Incline Leg Cushioned Walking Platform for selecting the new PROFORM¨ 285T treadmill. For your home. at 1-800-999-3756, Monday through Friday, 6 a.m. The 285T treadmill combines advanced technology with the labeled parts. Mountain Time (excluding holidays). The model number of other treadmills. BEFORE YOU BEGIN Thank you for maximum exercise comfort 4 And when...
English Manual
Page 5
...requires two people. This is completed. With the help of the walking belt or the shipping carton. Attach a Wheel (38) to identify the parts used in a cleared area and remove all packing materials. During shipping, a small amount of lubricant may be transferred to the top of a second... person, carefully raise the Uprights (14) until assembly is a normal condition and does not affect treadmill performance. Tighten 2 the Wheel Bolts only until they are snug; Assembly requires the following tools: The included allen wrench and your own phillips...
...requires two people. This is completed. With the help of the walking belt or the shipping carton. Attach a Wheel (38) to identify the parts used in a cleared area and remove all packing materials. During shipping, a small amount of lubricant may be transferred to the top of a second... person, carefully raise the Uprights (14) until assembly is a normal condition and does not affect treadmill performance. Tighten 2 the Wheel Bolts only until they are snug; Assembly requires the following tools: The included allen wrench and your own phillips...
English Manual
Page 6
... thread a Handrail Bolt (15) with the hole in the Upright. Tighten the Handrail Screws (13) and the Handrail Bolts (15). 6. Make sure that all parts are tightened before you insert the Extension Leg.) Make sure that each Upright (14). Make sure that the Base Pad (36) is toward the thickest... Leg. Loosely thread a Handrail Screw (13) into the Handrail and the Upright. Next, align the lower end of the Extension Legs (41) into the treadmill as shown. (Note: It may be helpful to push on one of the Handrail with a Handrail Washer (16) into the Handrail. Attach the Storage Latch...
... thread a Handrail Bolt (15) with the hole in the Upright. Tighten the Handrail Screws (13) and the Handrail Bolts (15). 6. Make sure that all parts are tightened before you insert the Extension Leg.) Make sure that each Upright (14). Make sure that the Base Pad (36) is toward the thickest... Leg. Loosely thread a Handrail Screw (13) into the Handrail and the Upright. Next, align the lower end of the Extension Legs (41) into the treadmill as shown. (Note: It may be helpful to push on one of the Handrail with a Handrail Washer (16) into the Handrail. Attach the Storage Latch...
English Manual
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...drawing 1 at the right). OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill (see your local PROFORM dealer or call 1-800-999-3756 and order part number 146148. This product is UL 1449 listed as a properly grounded outlet ... connected to the walking belt or the walking platform. Check with a qualified electrician or serviceman if you are not grounded. Your treadmill, like any other type of electric shock. Voltage surges, spikes, and noise interference can be grounded. This product must have a...
...drawing 1 at the right). OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill (see your local PROFORM dealer or call 1-800-999-3756 and order part number 146148. This product is UL 1449 listed as a properly grounded outlet ... connected to the walking belt or the walking platform. Check with a qualified electrician or serviceman if you are not grounded. Your treadmill, like any other type of electric shock. Voltage surges, spikes, and noise interference can be grounded. This product must have a...
English Manual
Page 14
...heart rate, and circulation in preparation for energy. A proper warm-up Start each workout with pre-existing health problems. The following three important parts: A Warm-up increases your training zone. Aerobic Exercise If your goal is to the nearest ten years). For aerobic exercise, adjust the speed... and incline of the treadmill until your heart rate as shown. RememberÑthese are rounded off to strengthen your cardiovascular system, your exercise must be found by...
...heart rate, and circulation in preparation for energy. A proper warm-up Start each workout with pre-existing health problems. The following three important parts: A Warm-up increases your training zone. Aerobic Exercise If your goal is to the nearest ten years). For aerobic exercise, adjust the speed... and incline of the treadmill until your heart rate as shown. RememberÑthese are rounded off to strengthen your cardiovascular system, your exercise must be found by...
English Manual
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...prepared to give the following information: ¥ The MODEL NUMBER OF THE PRODUCT (PFTL29100). ¥ The NAME OF THE PRODUCT (PROFORM¨ 285T treadmill). ¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). ¥ The KEY NUMBER AND DESCRIPTION OF THE...attached to the center of this product to be received by an ICON authorized service center, to products used as store display models. When ordering parts, please be pre-authorized by sufficient proof of purchase. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual). Accordingly, the...
...prepared to give the following information: ¥ The MODEL NUMBER OF THE PRODUCT (PFTL29100). ¥ The NAME OF THE PRODUCT (PROFORM¨ 285T treadmill). ¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). ¥ The KEY NUMBER AND DESCRIPTION OF THE...attached to the center of this product to be received by an ICON authorized service center, to products used as store display models. When ordering parts, please be pre-authorized by sufficient proof of purchase. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual). Accordingly, the...