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It Clunks Every Couple Of Pedals
(Posted by dirkvan 9 years ago)
Popular ProForm 280 Csx Bike Manual Pages
English Manual - Page 1
... limited warranty on the back cover of this equipment. MT Sat. 8 a.m.-4 p.m. Keep this manual for reference.
MT ON THE WEB: www.proformservice.com
CAUTION
Read all precautions and instructions in the space above for future reference. www.proform.com
Model No. PFEX71608.2 Serial No.
please contact Customer Care. Write the serial number in this...
English Manual - Page 2
... TO OPERATE THE EXERCISE BIKE 11 MAINTENANCE AND TROUBLESHOOTING 16 EXERCISE GUIDELINES 17 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this manual and request a free replacement decal. If a decal is a registered trademark of ICON IP, Inc.
2 PROFORM is missing or illegible...
English Manual - Page 3
... all warnings on a level surface with pre-existing health problems.
9. Keep children under age 12 and pets away from damage, place a mat under the exercise bike.
7. Do not use only. Over exercising may affect the accuracy of serious injury, read all important precautions and
instructions in this manual and all precautions.
4. This is the responsibility of...
English Manual - Page 4
... effective exercise for selecting the revolutionary PROFORM® 280 CSX exercise bike. To help us . If you have questions
after reading this manual, please see the front cover of this manual. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us assist you, note the product model number...
English Manual - Page 5
...exercise bike, call 1-800-445-2480. The number following the key number is oriented as shown.
Make sure that it has been preassembled. While a second person lifts the front of this manual.
Place all parts....
In addition to one end of the exercise bike in the same way.
Identify the Front ...the packing materials.
Note: If a part is not in parentheses below to the ...
English Manual - Page 10
For best performance, keep the pedals tightened. Place a mat beneath the exercise bike to the Seat Post (5) with an "L."
11
Using an adjustable wrench, ... Tighten the Right Pedal (not shown) clockwise into the left over. Make sure that all parts are properly tightened before you use the exercise bike. Strap
Adjust the strap on the Left Pedal (24) to the underside of the Crank ...
English Manual - Page 11
... pull it is
inserted through one of the leveling feet beneath the rear stabilizer until it
Seat
outward.
Strap Tab
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks on the pedals. wise until the rocking motion is eliminated. As you pedal, there should be a slight bend in the lowest position. Make...
English Manual - Page 12
... and listen to your pedaling speed as it guides you exercise, the console will provide continuous exercise feedback. CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features designed to make your heart rate using the console, make sure that batteries are installed (see assembly step 6 on the display, remove...
English Manual - Page 13
...you press the buttons, it may take a moment for a few seconds until the desired exercise information appears in either miles or kilometers. The lower right display can display speed and distance ... right display.
HOW TO USE THE MANUAL MODE
1.
As you exercise, indicators will appear while your heart rate when you turn on the console, the manual mode will be selected. Begin pedaling ...
English Manual - Page 14
... low, and auto speed settings;
For the most accurate heart rate reading, hold the handgrip pulse sensor with your heart rate will turn off the fan. For optimal performance, clean the metal contacts ...fan angle. Be careful not to clean the contacts.
7. To measure
your hands are finished exercising, the console will be reset.
14 In addition,
make sure that
your heart rate,
hold...
English Manual - Page 15
...the drawing above). To select one of the eight preset workouts, press one target pace setting are finished exercising, the console will appear in . A profile of the resistance levels of the workout will... near the target pace setting for a few seconds to keep your MP3 player or CD player.
15 When a left side of the profile will prompt you can manually override the resistance level by...
English Manual - Page 16
To clean the exercise bike, use , see step 5 on page 8 for a moment. Locate the Reed Switch (43). Turn the Crank (21) until the console displays correct feedback. Slide the Reed Switch slightly closer to the position shown. CONSOLE TROUBLESHOOTING REPLACEMENT
Most console problems are the result of mild detergent.
Turn the Crank for replacement instructions. To adjust the...
English Manual - Page 17
... GUIDELINES
Warming Up-Start with pre-existing health problems.
The pulse sensor is the heart rate for energy. You can use stored fat calories for aerobic exercise. The three numbers listed above your age define your heart rate as a guide to make exercise a regular and enjoyable part of the chart (ages are essential for longer...
English Manual - Page 18
...Assembly Tool
Note: Specifications are not illustrated.
18 Description
Key No. Userʼs Manual
*
- For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to ... M8 Split Washer
42
4
M4 x 25mm Screw
43
1
Reed Switch/Wire
44
1
Crank Bearing Set
45
6
M8 x 25mm Patch Screw
46
1
M4 x 16mm Round Head Screw
47
4
Pillow ...
English Manual - Page 20
... a store display model, if the product is limited to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, or costs of any and all instructions in -home service, the customer will be prepared to the customer. All repairs for a minimal trip charge. For in this manual.
The warranty...
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