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Question posted by dirkvan on February 6th, 2015

It Clunks Every Couple Of Pedals

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Answer #1: Posted by Autodiy on February 6th, 2015 11:10 PM

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Autodiy

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there is a solution on the link below for that problem.

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Related ProForm 280 Csx Bike Manual Pages

English Manual - Page 2

... a registered trademark of ICON IP, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO OPERATE THE EXERCISE BIKE 11 MAINTENANCE AND TROUBLESHOOTING 16 EXERCISE GUIDELINES 17 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows...

English Manual - Page 3

...affect the accuracy of heart rate readings. The exercise bike does not have a free wheel; Always keep your pedaling speed in a controlled way. 6. Before beginning any worn parts immediately. 13. It is especially important for home use only. Place the exercise bike on your exercise bike before using the exercise bike; Replace any exercise program, consult your back. 14. IMPORTANT...

English Manual - Page 4

... of features designed to make your benefit, read this manual. BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. Handlebar Pulse Sensor Fan Console Water Bottle Holder* Seat Pedal/Strap Seat Knob Wheel Leveling Foot *Water bottle is an effective exercise for selecting the revolutionary PROFORM® 280 CSX exercise bike.

English Manual - Page 5

... technician to the included tools, assembly requires an adjustable wrench screwdriver . In addition to assemble the exercise bike, call 1-800-445-2480. Note: If a part is not in the hardware kit, check to one end of the exercise bike in a cleared area and remove the packing materials. Attach a Wheel (14) to see if it...

English Manual - Page 10

...) counterclockwise into the right arm of the strap onto the tab on the Right Pedal (not shown) in the same way. 24 Tab 12. After using the exercise bike for one week, retighten the pedals. Attach the Seat (12) to the underside of the Crank (21). Note: After assembly is marked with four M8...

English Manual - Page 11

... frame. Then, release the seat knob into the seat frame and the seat post, and turn the knob clock- Strap Tab HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks on the pedals. To adjust the height of the adjust- Next, slide the seat post Hole upward or down- To adjust the...

English Manual - Page 12

You can even connect your MP3 player or CD player to the console sound system and listen to your pedaling speed as it guides you exercise. To use the sound system, see page 13. If there is a sheet of clear plastic on page 8). The console also offers eight preset workouts. Each ...

English Manual - Page 13

... until a track appears in either miles or kilometers. To change modes every few seconds until the entire track appears. Begin pedaling and change the display mode, press the Display button repeatedly until the desired exercise information appears in succession around the track until the display becomes blank; The display will again begin...

English Manual - Page 14

..., hold the handgrip pulse sensor with your heart rate if desired. 6. If the pedals do not move your pedaling speed. 5. Thumb Tab When your pulse is detected, a heart-shaped symbol will flash...increase or decrease your hands excessively or to adjust the fan angle. If there are finished exercising, the console will be shown. never use alcohol, abrasives, or chemicals to move for about...

English Manual - Page 15

... in . Profile 5. During the workout, the workout target pacer will then change. Measure your progress (see the drawing above). The height of the pedals will prompt you exercise, plug an audio cable (not included) into the jack on the console or begin to keep your speed; At the end of the console...

English Manual - Page 16

... Left Pedal (24) clockwise and remove it. Then, carefully remove the Left Shield (17). IMPORTANT: To avoid damage to or away from the console and keep the console out of the exercise bike regularly... away from the Magnet, and then retighten the Screw. HOW TO LEVEL THE EXERCISE BIKE 49 21 42 49 If the exercise bike rocks on your floor during use a damp cloth and a small amount of ...

English Manual - Page 17

... to the nearest ten years). Cooling Down-Finish with pre-existing health problems. The pulse sensor is the heart rate for successful results. For aerobic exercise, adjust the intensity of stretching. Remember, proper nutrition and adequate rest are rounded off to achieving results. You can use stored fat calories for persons...

English Manual - Page 18

... Shield 18 1 Right Shield 19 1 Resistance Motor 20 2 M4 x 22mm Screw 21 1 Crank/Pulley 22 1 Clamp 23 2 Wheel Cover 24 1 Left Pedal/Strap 25 4 M4 x 12mm Screw 26 1 Right Pedal/Strap 27 4 Motor Screw 28 1 Seat Frame 29 1 Stop Bolt 30 4 M10 x 75mm Carriage Bolt 31 1 Pillow Block 32 1 Idler Block 33...

English Manual - Page 20

...arising out of or in connection with respect to any implied warranties of merchantability or fitness for service needed under normal use , or costs of removal or installation; Some ...of property, loss of revenues or profits, loss of incidental or consequential damages. ICON Health & Fitness, Inc. (ICON) warrants this manual are limited in workmanship and material, under warranty. the ...