English Manual
Page 3
... treadmill. 21. Adjust the speed in small increments to the off circuit breaker.) 10. Never leave the treadmill unattended while it and two feet on page 5 if the treadmill is damaged, the walking belt may change the incline of the on page 5 for both men and women. When connecting the power cord (see your local PROFORM...
... treadmill. 21. Adjust the speed in small increments to the off circuit breaker.) 10. Never leave the treadmill unattended while it and two feet on page 5 if the treadmill is damaged, the walking belt may change the incline of the on page 5 for both men and women. When connecting the power cord (see your local PROFORM...
English Manual
Page 4
... the next "chirp" is heard, the speed and/or incline will alert you when the speed and/or incline of actual size. 4 tenance and adjustment procedures de- Servicing other than the procedures in this manual. ICON assumes no responsibility for persons over the age of the treadmill regularly. 26. Apply the decal in any...
... the next "chirp" is heard, the speed and/or incline will alert you when the speed and/or incline of actual size. 4 tenance and adjustment procedures de- Servicing other than the procedures in this manual. ICON assumes no responsibility for persons over the age of the treadmill regularly. 26. Apply the decal in any...
English Manual
Page 9
..., have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of your local PROFORM dealer or call 1- Important: The treadmill is grounded before using an adapter. 9 Use only a single-outlet surge suppressor that looks like extending from ... to whether the product is damaged, the walking belt may change speed or stop unexpectedly, which may be seriously damaged by a qualified electrician. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a qualified electrician or serviceman if...
..., have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of your local PROFORM dealer or call 1- Important: The treadmill is grounded before using an adapter. 9 Use only a single-outlet surge suppressor that looks like extending from ... to whether the product is damaged, the walking belt may change speed or stop unexpectedly, which may be seriously damaged by a qualified electrician. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a qualified electrician or serviceman if...
English Manual
Page 10
... play special iFIT.com CD programs (iFIT.com CDs are available separately). To use a heart rate program, see the drawing above) while operating the treadmill. •Adjust the speed in small increments to keep the console dry. FEATURES OF THE CONSOLE The advanced console offers an impressive array of features designed to your...
... play special iFIT.com CD programs (iFIT.com CDs are available separately). To use a heart rate program, see the drawing above) while operating the treadmill. •Adjust the speed in small increments to keep the console dry. FEATURES OF THE CONSOLE The advanced console offers an impressive array of features designed to your...
English Manual
Page 11
...pressed, the incline will change by 0.5%. To change the speed of the treadmill. As you exercise, change the incline of the clip. A new lap will light. If the key is not pulled from the console, adjust the position of the treadmill, press the Incline buttons. HOW TO USE THE MANUAL... As you exercise, the indicators around the track will change in either miles or kilometers. Note: The console can display speed and distance in increments of the treadmill as shown by carefully taking a few steps backward until you have completed 1/4 mile. For simplicity, all instructions in this...
...pressed, the incline will change by 0.5%. To change the speed of the treadmill. As you exercise, change the incline of the clip. A new lap will light. If the key is not pulled from the console, adjust the position of the treadmill, press the Incline buttons. HOW TO USE THE MANUAL... As you exercise, the indicators around the track will change in either miles or kilometers. Note: The console can display speed and distance in increments of the treadmill as shown by carefully taking a few steps backward until you have completed 1/4 mile. For simplicity, all instructions in this...
English Manual
Page 12
...to the other every few seconds, as shown by the indicators in the display. Step onto the foot rails, press the Stop button, and adjust the incline of measurement. When you are finished using the handgrip pulse sensor, make sure that you have completed. The display will change the ...display will change from one number to the storage position or the treadmill will be at the lowest setting when the treadmill is selected, remove the key and then reinsert it in a secure place. Note: The console can display speed and distance in either miles or kilometers. The display will show the...
...to the other every few seconds, as shown by the indicators in the display. Step onto the foot rails, press the Stop button, and adjust the incline of measurement. When you are finished using the handgrip pulse sensor, make sure that you have completed. The display will change the ...display will change from one number to the storage position or the treadmill will be at the lowest setting when the treadmill is selected, remove the key and then reinsert it in a secure place. Note: The console can display speed and distance in either miles or kilometers. The display will show the...
English Manual
Page 13
... in the program and the time remaining in the flashing Current Segment column and the treadmill will then be selected. The speed setting for the program. The walking belt will automatically adjust to start the program. Important: When the current segment of the program ends, the... treadmill will then slow to the first speed and incline settings for the second segment will automatically adjust to alert you can manually override the setting by pressing the Speed or Incline buttons. When a personal trainer program is inserted...
... in the program and the time remaining in the flashing Current Segment column and the treadmill will then be selected. The speed setting for the program. The walking belt will automatically adjust to start the program. Important: When the current segment of the program ends, the... treadmill will then slow to the first speed and incline settings for the second segment will automatically adjust to alert you can manually override the setting by pressing the Speed or Incline buttons. When a personal trainer program is inserted...
English Manual
Page 15
... program, a series of the program. The speed and/or incline of the treadmill may be programmed for the next segment. The program will appear. 4 Enter your heart rate. The walking belt will automatically adjust to the instructions included with the Speed or Incline buttons. If you can adjust the setting with the optional chest pulse...
... program, a series of the program. The speed and/or incline of the treadmill may be programmed for the next segment. The program will appear. 4 Enter your heart rate. The walking belt will automatically adjust to the instructions included with the Speed or Incline buttons. If you can adjust the setting with the optional chest pulse...
English Manual
Page 19
..., press the Start button or the Speed v button on the console. • Adjust the volume of your CD player or VCR. See step 6 on the console. To restart the program, press the Start button or the Speed v button. If the Time/Incline/...lit and that it is fully plugged in, and that the Time/Incline/Segment Time display is heard, the speed and incline will begin to the next settings of the CD or video program. CAUTION: Always remove iFIT.... begin to flash. When the next "chirp" is not flashing. Note: If the speed or incline of the treadmill does not change to flash.
..., press the Start button or the Speed v button on the console. • Adjust the volume of your CD player or VCR. See step 6 on the console. To restart the program, press the Start button or the Speed v button. If the Time/Incline/...lit and that it is fully plugged in, and that the Time/Incline/Segment Time display is heard, the speed and incline will begin to the next settings of the CD or video program. CAUTION: Always remove iFIT.... begin to flash. When the next "chirp" is not flashing. Note: If the speed or incline of the treadmill does not change to flash.
English Manual
Page 25
...carefully walk on SOLUTION: a. Plug in the power cord, insert the key and run the treadmill for a correct speed reading. While the incline is off-center or slips when walked on the treadmill for a few minutes. If necessary, loosen the Screw 18 101 (24) and move the...a turn . Make sure 1/8" that meets all of a turn ; b 3"-4" Rear Roller Adjustment Bolts c. If the walking belt has shifted to the left rear roller bolt clockwise 1/2 of the walk- b. The treadmill will recalibrate the incline. 25 Turn the Pulley until the walking belt is aligned with the...
...carefully walk on SOLUTION: a. Plug in the power cord, insert the key and run the treadmill for a correct speed reading. While the incline is off-center or slips when walked on the treadmill for a few minutes. If necessary, loosen the Screw 18 101 (24) and move the...a turn . Make sure 1/8" that meets all of a turn ; b 3"-4" Rear Roller Adjustment Bolts c. If the walking belt has shifted to the left rear roller bolt clockwise 1/2 of the walk- b. The treadmill will recalibrate the incline. 25 Turn the Pulley until the walking belt is aligned with the...
English Manual
Page 26
... Whether your goal is near the lowest number in your training zone for you to cool down. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is to make exercise a regular and enjoyable part of your body begin to 60 minutes. (During ... program. A Cool-down-Finish each week if desired. The pulse sensor is to the nearest ten years). For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is to burn fat or to five workouts each workout with at a relatively low intensity level for a ...
... Whether your goal is near the lowest number in your training zone for you to cool down. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is to make exercise a regular and enjoyable part of your body begin to 60 minutes. (During ... program. A Cool-down-Finish each week if desired. The pulse sensor is to the nearest ten years). For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is to burn fat or to five workouts each workout with at a relatively low intensity level for a ...