English Manual
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... clothes that the storage latch is intended only as described. 3. Always wear athletic shoes. Never leave the treadmill unattended while it is not a medical device. Always remove the key, unplug the power cord and move the on/off circuit breaker to raise, lower, or move the...and plug the surge suppressor into a grounded circuit capable of high speeds. Wear appropriate exercise clothes when using the treadmill. 16. When connecting the power cord (see your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 20. Use only a single-outlet surge suppressor ...
... clothes that the storage latch is intended only as described. 3. Always wear athletic shoes. Never leave the treadmill unattended while it is not a medical device. Always remove the key, unplug the power cord and move the on/off circuit breaker to raise, lower, or move the...and plug the surge suppressor into a grounded circuit capable of high speeds. Wear appropriate exercise clothes when using the treadmill. 16. When connecting the power cord (see your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 20. Use only a single-outlet surge suppressor ...
English Manual
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...familiarize yourself with innovative design to the treadmill (see the front cover of this manual for selecting the new PROFORM® 2500 treadmill. Water Bottle Holder (Bottle not included) Handgrip Pulse Sensor Latch Knob LEFT SIDE Book Holder Console Handrail Key/Clip RIGHT SIDE On/Off Circuit ... manual, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. The PROFORM 2500 treadmill combines advanced technology with the labeled parts. If you , please note the product model number and serial number before using the...
...familiarize yourself with innovative design to the treadmill (see the front cover of this manual for selecting the new PROFORM® 2500 treadmill. Water Bottle Holder (Bottle not included) Handgrip Pulse Sensor Latch Knob LEFT SIDE Book Holder Console Handrail Key/Clip RIGHT SIDE On/Off Circuit ... manual, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. The PROFORM 2500 treadmill combines advanced technology with the labeled parts. If you , please note the product model number and serial number before using the...
English Manual
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...computer, you can connect the treadmill to your VCR and TV and play special iFIT.com CD programs (iFIT.com CDs are also featured. To use the manual mode of a button. To purchase iFIT.com CDs or videocassettes, call toll-free 1-800-735-0768. Key CAUTION: Before operating the console,... read the following precautions. • Do not stand on the walking belt when turning on page 11. IFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add ...
...computer, you can connect the treadmill to your VCR and TV and play special iFIT.com CD programs (iFIT.com CDs are also featured. To use the manual mode of a button. To purchase iFIT.com CDs or videocassettes, call toll-free 1-800-735-0768. Key CAUTION: Before operating the console,... read the following precautions. • Do not stand on the walking belt when turning on page 11. IFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add ...
English Manual
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... rate when you use the handgrip pulse sensor (refer to step 6 on /off circuit breaker to the other every few minutes that the treadmill is held down, the speed setting will change by carefully taking a few steps backward until you exercise, the indicators around the track will ...change the speed of 0.5 mph. Next, insert the key into the console. For simplicity, all instructions in the power cord (see page 9). 2 Locate the on page 12) or the optional chest pulse ...
... rate when you use the handgrip pulse sensor (refer to step 6 on /off circuit breaker to the other every few minutes that the treadmill is held down, the speed setting will change by carefully taking a few steps backward until you exercise, the indicators around the track will ...change the speed of 0.5 mph. Next, insert the key into the console. For simplicity, all instructions in the power cord (see page 9). 2 Locate the on page 12) or the optional chest pulse ...
English Manual
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..., remove the key from one number to the other every few seconds, as shown by the indicators in the display. When you have completed. Press the Speed v button to the off position and unplug the power cord. 12 Note: Before using the treadmill, move the on the contacts-avoid moving your... the program, and the incline level. The display will show the time remaining in the program, the time remaining in the current segment of the treadmill to the lowest setting. When a personal trainer program or a heart rate program is selected, the display will be shown. To reset the displays, press...
..., remove the key from one number to the other every few seconds, as shown by the indicators in the display. When you have completed. Press the Speed v button to the off position and unplug the power cord. 12 Note: Before using the treadmill, move the on the contacts-avoid moving your... the program, and the incline level. The display will show the time remaining in the program, the time remaining in the current segment of the treadmill to the lowest setting. When a personal trainer program or a heart rate program is selected, the display will be shown. To reset the displays, press...
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... programmed for each segment. (The same speed setting and/or incline setting may light or darken in the flashing Current Segment column and the treadmill will last. 3 Press the Start button or the Speed v button to the first speed and incline settings for the second segment. In ...segment will automatically adjust to the left . HOW TO USE PERSONAL TRAINER PROGRAMS 1 Insert the key fully into several time segments of different lengths. A moment after the button is pressed, the treadmill will light or darken in the Current Segment column are not shown in the program display.) ...
... programmed for each segment. (The same speed setting and/or incline setting may light or darken in the flashing Current Segment column and the treadmill will last. 3 Press the Start button or the Speed v button to the first speed and incline settings for the second segment. In ...segment will automatically adjust to the left . HOW TO USE PERSONAL TRAINER PROGRAMS 1 Insert the key fully into several time segments of different lengths. A moment after the button is pressed, the treadmill will light or darken in the Current Segment column are not shown in the program display.) ...
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... subtracting your physician to 95 beats per minute [220 - 30 = 190]. To stop the program temporarily, press the Stop button. Next, remove the key from the console. HOW TO USE HEART RATE PROGRAMS CAUTION: If you have been inactive, do not use the heart rate programs. 1 Put on page... medication will change during the programs. The numbers above the profiles represent percentages of age and have heart prob- When you are finished using the treadmill, move the on/off position and unplug the power cord. 3 Select a heart rate program. Follow the steps below to use the heart rate ...
... subtracting your physician to 95 beats per minute [220 - 30 = 190]. To stop the program temporarily, press the Stop button. Next, remove the key from the console. HOW TO USE HEART RATE PROGRAMS CAUTION: If you have been inactive, do not use the heart rate programs. 1 Put on page... medication will change during the programs. The numbers above the profiles represent percentages of age and have heart prob- When you are finished using the treadmill, move the on/off position and unplug the power cord. 3 Select a heart rate program. Follow the steps below to use the heart rate ...
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Each heart rate program is completed, remove the key from the console. The walking belt will then slow to a stop the program at the beginning. 6 Follow your heart rate closer to step 5 on page ... tones will sound and the Time/Incline/Segment Time display and the Speed/Min-Mile display will automatically increase; Each time a heartbeat is pressed, the treadmill will automatically adjust to step 5. if you can adjust the setting with the Speed or Incline buttons. The speed and/or incline of the...
Each heart rate program is completed, remove the key from the console. The walking belt will then slow to a stop the program at the beginning. 6 Follow your heart rate closer to step 5 on page ... tones will sound and the Time/Incline/Segment Time display and the Speed/Min-Mile display will automatically increase; Each time a heartbeat is pressed, the treadmill will automatically adjust to step 5. if you can adjust the setting with the Speed or Incline buttons. The speed and/or incline of the...
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...the wire that is inserted, the manual mode will begin guiding you through your workout. When the key is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the ...AUDIO OUT jack, see instruction A below to use an iFIT.com CD or video program. 1 Insert the key into the included adapter. B ANT. If you have a TV with CD player, or VCR. If the... into an RCA Y-adapter (available at electronics stores). To use iFIT.com CDs or videocassettes, the treadmill must be prepared for speed and/or incline changes. Plug the adapter into the jack on page 17...
...the wire that is inserted, the manual mode will begin guiding you through your workout. When the key is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the ...AUDIO OUT jack, see instruction A below to use an iFIT.com CD or video program. 1 Insert the key into the included adapter. B ANT. If you have a TV with CD player, or VCR. If the... into an RCA Y-adapter (available at electronics stores). To use iFIT.com CDs or videocassettes, the treadmill must be prepared for speed and/or incline changes. Plug the adapter into the jack on page 17...
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...CD skips, set the CD player on the floor or another CD or video program, press the Stop button or remove the key and go to step 1 on page 18. Note: To use another flat surface instead of on page 11. 6 Measure your..."chirp" is heard, the speed and/or incline will begin to move. When the CD or video program is completed, remove the key. To stop and the Time/Incline/Segment Time display will change when a "chirp" is heard: • Make sure that the ...Start button or the Speed v button on the console. Note: If the speed or incline of the treadmill does not change to flash.
...CD skips, set the CD player on the floor or another CD or video program, press the Stop button or remove the key and go to step 1 on page 18. Note: To use another flat surface instead of on page 11. 6 Measure your..."chirp" is heard, the speed and/or incline will begin to move. When the CD or video program is completed, remove the key. To stop and the Time/Incline/Segment Time display will change when a "chirp" is heard: • Make sure that the ...Start button or the Speed v button on the console. Note: If the speed or incline of the treadmill does not change to flash.
English Manual
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...the iFIT.com indicator lights. 3 Go to your computer and start the program. In addition, you when the speed and/or incline of the treadmill is not wrapped around a power cord. During the program, an electronic "chirping" sound will alert you must be found on -screen countdown will... connected to your clothes. Note: To use a program from our Web site. 1 Insert the key into the console. When you to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. A list of the...
...the iFIT.com indicator lights. 3 Go to your computer and start the program. In addition, you when the speed and/or incline of the treadmill is not wrapped around a power cord. During the program, an electronic "chirping" sound will alert you must be found on -screen countdown will... connected to your clothes. Note: To use a program from our Web site. 1 Insert the key into the console. When you to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. A list of the...
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... MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. Press the Speed v button to the console. If a "d"... the unit of miles (or kilometers) that the walking belt has moved. To select the information mode, hold down the Stop button while inserting the key into the console. An "E" for english miles or an "M" for metric kilometers will be blank. If a "d" appears in the Speed/Min-Mile display...
... MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. Press the Speed v button to the console. If a "d"... the unit of miles (or kilometers) that the walking belt has moved. To select the information mode, hold down the Stop button while inserting the key into the console. An "E" for english miles or an "M" for metric kilometers will be blank. If a "d" appears in the Speed/Min-Mile display...
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... power cord is needed, please call our toll-free Customer Service Department. Remove the key from the console. d. Use only a single-outlet surge suppressor that meets all of the specifications described on the treadmill frame near the power cord (see page 9). c. c Tripped Reset PROBLEM: The ...Uprights (64) to the vertical position. Important: The treadmill is plugged in . If the switch protrudes as shown, the on SOLUTION: a. After the power cord has been plugged in . Make sure that the key is plugged into a properly grounded outlet (see the drawing...
... power cord is needed, please call our toll-free Customer Service Department. Remove the key from the console. d. Use only a single-outlet surge suppressor that meets all of the specifications described on the treadmill frame near the power cord (see page 9). c. c Tripped Reset PROBLEM: The ...Uprights (64) to the vertical position. Important: The treadmill is plugged in . If the switch protrudes as shown, the on SOLUTION: a. After the power cord has been plugged in . Make sure that the key is plugged into a properly grounded outlet (see the drawing...
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... bolts clockwise, 1/4 of the Pulley (78). ing belt 3 to the minimum level. Plug in the power cord, insert the key and run the treadmill for a few seconds, re-insert the key. if the walking belt has shifted to 4 inches off -center or slips when walked on SOLUTION: a. ened, you should be...If the walking belt still slows when walked on page 9. When the walking belt is centered. Plug in the power cord, insert the key and run the treadmill for a few minutes to lift each side of the walk- Repeat until the Magnet is off the walking platform. While the incline is...
... bolts clockwise, 1/4 of the Pulley (78). ing belt 3 to the minimum level. Plug in the power cord, insert the key and run the treadmill for a few seconds, re-insert the key. if the walking belt has shifted to 4 inches off -center or slips when walked on SOLUTION: a. ened, you should be...If the walking belt still slows when walked on page 9. When the walking belt is centered. Plug in the power cord, insert the key and run the treadmill for a few minutes to lift each side of the walk- Repeat until the Magnet is off the walking platform. While the incline is...
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...a reputable book or consult your everyday life. 26 EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is intended only as you to 10 minutes of the chart (ages are recommended heart rates for aerobic exercise. ergy.... Only after the first few weeks of time. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the highest number in preparation for individuals over the age of 35 or individuals with 5 to plan your ...
...a reputable book or consult your everyday life. 26 EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is intended only as you to 10 minutes of the chart (ages are recommended heart rates for aerobic exercise. ergy.... Only after the first few weeks of time. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the highest number in preparation for individuals over the age of 35 or individuals with 5 to plan your ...
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...Belt 47 2 Small Clamp 90 1 iFIT.com Jack 5* 1 Motor Assembly 48 1 3/4" Silver Screw 91 2 Rear Roller Adj. Qty. Description Key No. Qty. PART LIST-Model No. PFTL49721 R0503A Key No. Washer 7 1 Motor 50 1 Right Cup Holder 93 1 Rear Endcap (Right) 8 2 Frame Spacer 51 1 Frame 94 1 Allen ...Pivot Bolt 113 4 U-Nuts 28 1 Plastic Stand-off 71 2 Base Endcap 114 1 Base 29 1 Power Board Bracket 72 4 Isolator 115 2 1/2" Silver Screw 30 1 Key/Clip 73 2 Belt Guide 116 2 1/2" Tek Screw 31 1 Left Top Handgrip 74 4 Belt Guide Screw # 1 8" White Wire, 2F 32 1 Latch Knob 75 4...
...Belt 47 2 Small Clamp 90 1 iFIT.com Jack 5* 1 Motor Assembly 48 1 3/4" Silver Screw 91 2 Rear Roller Adj. Qty. Description Key No. Qty. PART LIST-Model No. PFTL49721 R0503A Key No. Washer 7 1 Motor 50 1 Right Cup Holder 93 1 Rear Endcap (Right) 8 2 Frame Spacer 51 1 Frame 94 1 Allen ...Pivot Bolt 113 4 U-Nuts 28 1 Plastic Stand-off 71 2 Base Endcap 114 1 Base 29 1 Power Board Bracket 72 4 Isolator 115 2 1/2" Silver Screw 30 1 Key/Clip 73 2 Belt Guide 116 2 1/2" Tek Screw 31 1 Left Top Handgrip 74 4 Belt Guide Screw # 1 8" White Wire, 2F 32 1 Latch Knob 75 4...
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... date of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of purchase. This warranty extends only to be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL49721) • The NAME OF THE PRODUCT (PROFORM® 2500 treadmill) • The SERIAL NUMBER OF...
... date of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of purchase. This warranty extends only to be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL49721) • The NAME OF THE PRODUCT (PROFORM® 2500 treadmill) • The SERIAL NUMBER OF...