English Manual
Page 1
... (see the limited warranty on the back cover of this equipment. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www.proformservice.com CAUTION Read all precautions and instructions in the space above for future reference. Serial Number Decal (under frame) QUESTIONS? CALL TOLL-FREE: 1-888...
... (see the limited warranty on the back cover of this equipment. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www.proformservice.com CAUTION Read all precautions and instructions in the space above for future reference. Serial Number Decal (under frame) QUESTIONS? CALL TOLL-FREE: 1-888...
English Manual
Page 2
... 25 PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 FCC INFORMATION 18 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMEN2T58868 This drawing shows the location(s) of ICON...
... 25 PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 FCC INFORMATION 18 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMEN2T58868 This drawing shows the location(s) of ICON...
English Manual
Page 3
... the risk of serious injury, read all important precautions and instructions in this manual and all precautions. 10. This is the responsibility of the owner to move until the flywheel stops. Wear appropriate clothes while exercising; Replace any exercise program, consult your back straight while using your exercise bike. Before beginning any worn parts immediately. 12. It is especially important for personal injury...
... the risk of serious injury, read all important precautions and instructions in this manual and all precautions. 10. This is the responsibility of the owner to move until the flywheel stops. Wear appropriate clothes while exercising; Replace any exercise program, consult your back straight while using your exercise bike. Before beginning any worn parts immediately. 12. It is especially important for personal injury...
English Manual
Page 4
... questions after reading this manual, please see the front cover of this manual. The model number and the location of the serial number decal are labeled in . (81 cm) Width: 2 ft. (61 cm) Handlebar Water Bottle Holder* Seat Handgrip Heart Rate Monitor Console Seat Post Adjustment Knob Leveling Foot Wheel Pedal/Strap *Water bottle is an effective exercise for selecting the new PROFORM® 115 CSX exercise bike. For your workouts at home more effective and...
... questions after reading this manual, please see the front cover of this manual. The model number and the location of the serial number decal are labeled in . (81 cm) Width: 2 ft. (61 cm) Handlebar Water Bottle Holder* Seat Handgrip Heart Rate Monitor Console Seat Post Adjustment Knob Leveling Foot Wheel Pedal/Strap *Water bottle is an effective exercise for selecting the new PROFORM® 115 CSX exercise bike. For your workouts at home more effective and...
English Manual
Page 5
Extra parts may be included. M8 Locknut (37)-8 M4 x 16mm Screw (40)-6 M4 x 22mm Screw (38)-2 M8 x 18mm Screw (35)-4 M8 x 38mm Bolt (53)-4 M10 x 75mm Screw (36)-4 5 Note: If a part is not in parentheses below to see if it has been preassembled. The number following the key number is the key number of the part, from the PART LIST near the end of this manual. PART IDENTIFICATION CHART Use the drawings below each drawing is the quantity needed for assembly. The number in the hardware kit, check to identify the small parts needed for assembly.
Extra parts may be included. M8 Locknut (37)-8 M4 x 16mm Screw (40)-6 M4 x 22mm Screw (38)-2 M8 x 18mm Screw (35)-4 M8 x 38mm Bolt (53)-4 M10 x 75mm Screw (36)-4 5 Note: If a part is not in parentheses below to see if it has been preassembled. The number following the key number is the key number of the part, from the PART LIST near the end of this manual. PART IDENTIFICATION CHART Use the drawings below each drawing is the quantity needed for assembly. The number in the hardware kit, check to identify the small parts needed for assembly.
English Manual
Page 6
... until you finish all parts in a cleared area and remove the packing materials. Identify the Rear Stabilizer (14), which has a Leveling Foot (43) near each end. 1 Attach the Rear Stabilizer (14) to the included tool(s), assembly requires the following tools: one Phillips screwdriver one adjustable wrench one rubber mallet Assembly may be easier if you have a set of wrenches.
... until you finish all parts in a cleared area and remove the packing materials. Identify the Rear Stabilizer (14), which has a Leveling Foot (43) near each end. 1 Attach the Rear Stabilizer (14) to the included tool(s), assembly requires the following tools: one Phillips screwdriver one adjustable wrench one rubber mallet Assembly may be easier if you have a set of wrenches.
English Manual
Page 7
2. Orient the Upright (3) and the Top Shield (9) as shown. 3 Have a second person hold the Upright (3) and the Top Shield (9) near the Frame (1) until you complete step 4. Then, pull the excess Upper Wire out of the top of the Upright. 2 36 1 3 9 31 1 32 7 Attach the Front Stabilizer (2) to the Lower Wire (31). Connect the Upper Wire (32) to the Frame (1) with two M10 x 75mm Screws (36). 2 3.
2. Orient the Upright (3) and the Top Shield (9) as shown. 3 Have a second person hold the Upright (3) and the Top Shield (9) near the Frame (1) until you complete step 4. Then, pull the excess Upper Wire out of the top of the Upright. 2 36 1 3 9 31 1 32 7 Attach the Front Stabilizer (2) to the Lower Wire (31). Connect the Upper Wire (32) to the Frame (1) with two M10 x 75mm Screws (36). 2 3.
English Manual
Page 10
... the top of the power adapter into the receptacle on the front cover of this manual. age the console displays or other end into the battery compartments, and then reattach the battery covers. Plug one end of the Upright. ies together. Attach the Left Handlebar (47) in the indicated location. To purchase an optional power adapter, call the telephone number on the console; While a second person holds...
... the top of the power adapter into the receptacle on the front cover of this manual. age the console displays or other end into the battery compartments, and then reattach the battery covers. Plug one end of the Upright. ies together. Attach the Left Handlebar (47) in the indicated location. To purchase an optional power adapter, call the telephone number on the console; While a second person holds...
English Manual
Page 12
Adjust the strap on the Right Pedal. Place a mat under the exercise bike to the desired position, and press the end of the Crank (not shown). Tighten the Left Pedal (not shown) counterclockwise into the right arm of the Crank (13). Make sure that all parts are properly tightened before you use the exercise bike. Adjust the strap on the Right Pedal (26) to protect the floor or carpet. 12...
Adjust the strap on the Right Pedal. Place a mat under the exercise bike to the desired position, and press the end of the Crank (not shown). Tighten the Left Pedal (not shown) counterclockwise into the right arm of the Crank (13). Make sure that all parts are properly tightened before you use the exercise bike. Adjust the strap on the Right Pedal (26) to protect the floor or carpet. 12...
English Manual
Page 13
... during use, turn one or both of the leveling feet under the rear stabilizer until the exercise bike is engaged in the seat post. Next, pull the knob Adjustment outward, slide the Knob seat post upward or downward to the desired position, and press the ends of the adjustment holes in one of the straps onto the tabs. HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps...
... during use, turn one or both of the leveling feet under the rear stabilizer until the exercise bike is engaged in the seat post. Next, pull the knob Adjustment outward, slide the Knob seat post upward or downward to the desired position, and press the ends of the adjustment holes in one of the straps onto the tabs. HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps...
English Manual
Page 14
... or audio books while you exercise. The console also offers ten preset workouts-five weight loss workouts and five performance workouts. Note: Before using the handgrip heart rate monitor. To use the manual mode, see page 17. To use the manual mode of the pedals as it guides you exercise, the console will provide continuous exercise feedback. When you use the sound system, see page 15. Each preset workout automatically changes the resistance of the console, you...
... or audio books while you exercise. The console also offers ten preset workouts-five weight loss workouts and five performance workouts. Note: Before using the handgrip heart rate monitor. To use the manual mode, see page 17. To use the manual mode of the pedals as it guides you exercise, the console will provide continuous exercise feedback. When you use the sound system, see page 15. Each preset workout automatically changes the resistance of the console, you...
English Manual
Page 15
... change the resistance of calories you have selected a workout, reselect the manual mode by pressing the Resistance increase and decrease buttons. Note: After you use . 2. Turn on the console. Press any button or begin to reach the selected resistance level. The left display-This display can show pedaling speed and distance in either miles or kilometers. The display will appear in succession. The right display-This display can show your heart rate when you press the buttons...
... change the resistance of calories you have selected a workout, reselect the manual mode by pressing the Resistance increase and decrease buttons. Note: After you use . 2. Turn on the console. Press any button or begin to reach the selected resistance level. The left display-This display can show pedaling speed and distance in either miles or kilometers. The display will appear in succession. The right display-This display can show your heart rate when you press the buttons...
English Manual
Page 16
... accurate heart rate reading, hold the handgrip heart rate monitor with your hands excessively or to turn off automatically. If the pedals do not move for the workout will flash in the center display, and the number of the workout will appear in the display and then your heart rate will flash in the right display. If your heart rate is divided into several seconds, a series of the console. 3. Press the Fan button...
... accurate heart rate reading, hold the handgrip heart rate monitor with your hands excessively or to turn off automatically. If the pedals do not move for the workout will flash in the center display, and the number of the workout will appear in the display and then your heart rate will flash in the right display. If your heart rate is divided into several seconds, a series of the console. 3. Press the Fan button...
English Manual
Page 17
... the current segment of the flashing segment indicates the resistance level for metric kilometers will begin to show the total distance that the console has been used since the exercise bike was purchased. The height of the workout. Follow your audio cable is completed, the display will turn off automatically. See step 7 on page 16. To exit the user mode, press the Fan button. 7. When you .
... the current segment of the flashing segment indicates the resistance level for metric kilometers will begin to show the total distance that the console has been used since the exercise bike was purchased. The height of the workout. Follow your audio cable is completed, the display will turn off automatically. See step 7 on page 16. To exit the user mode, press the Fan button. 7. When you .
English Manual
Page 18
These limits are designed to computer or peripheral devices. This equipment generates, uses, and can be determined by turning the equipment off and on a circuit different from that interference will not occur in a particular installation. Changes or modifications not expressly ...installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is connected. • Consult the dealer or an experienced radio/TV technician for help. FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting...
These limits are designed to computer or peripheral devices. This equipment generates, uses, and can be determined by turning the equipment off and on a circuit different from that interference will not occur in a particular installation. Changes or modifications not expressly ...installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is connected. • Consult the dealer or an experienced radio/TV technician for help. FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting...
English Manual
Page 19
... the exercise bike is correctly adjusted, reattach the shield cover, the adjustment knob, and the seat post. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the Top Shield (9) and slide the Top Shield upward. 19 To clean the exercise bike, use the handgrip heart rate monitor, see the instructions below). HOW TO LEVEL THE EXERCISE BIKE 11 9 5 If the exercise bike rocks slightly on page 16. Turn the Pulley (13) for battery replacement instructions. When the reed switch...
... the exercise bike is correctly adjusted, reattach the shield cover, the adjustment knob, and the seat post. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the Top Shield (9) and slide the Top Shield upward. 19 To clean the exercise bike, use the handgrip heart rate monitor, see the instructions below). HOW TO LEVEL THE EXERCISE BIKE 11 9 5 If the exercise bike rocks slightly on page 16. Turn the Pulley (13) for battery replacement instructions. When the reed switch...
English Manual
Page 20
...). there are pedaling, even while the resistance is adjusted to the highest setting, the drive belt may need to be adjusted. Then, using an adjustable wrench, turn the Right Pedal (26) counterclockwise and remove it. 20 To adjust the drive belt, you are two sizes of screws in the shields-note which size of the Top Shield (9) and slide the Top Shield upward. Then, using an adjustable wrench, remove the Adjustment Knob. 23 5 11...
...). there are pedaling, even while the resistance is adjusted to the highest setting, the drive belt may need to be adjusted. Then, using an adjustable wrench, turn the Right Pedal (26) counterclockwise and remove it. 20 To adjust the drive belt, you are two sizes of screws in the shields-note which size of the Top Shield (9) and slide the Top Shield upward. Then, using an adjustable wrench, remove the Adjustment Knob. 23 5 11...
English Manual
Page 21
..., adjust the intensity of stretching. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is to 10 minutes of your physician. The chart below shows recommended heart rates for persons over age 35 or persons with 5 to make exercise a regular and enjoyable part of stretching and light exercise. This is especially important for fat burning and aerobic exercise. Remember, the key...
..., adjust the intensity of stretching. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is to 10 minutes of your physician. The chart below shows recommended heart rates for persons over age 35 or persons with 5 to make exercise a regular and enjoyable part of stretching and light exercise. This is especially important for fat burning and aerobic exercise. Remember, the key...
English Manual
Page 22
... 3 1 Upright 4 2 Stabilizer Cap 5 1 Seat Post 6 1 Console 7 1 Flywheel 8 2 M10 Washer 9 1 Top Shield 10 2 Access Disc 11 1 Adjustment Knob 12 1 Seat 13 1 Pulley/Crank 14 1 Rear Stabilizer 15 2 Wheel 16 2 Pulley Magnet 17 1 Left Shield 18 1 Right Shield 19 1 Handlebar Cover 20 1 Seat Post Bushing 21 1 Reed Switch/Wire 22 1 Clamp 23 1 Drive Belt 24 1 Left Pedal/Strap 25 1 Idler 26 1 Right Pedal/Strap 27 1 Crank Bearing Set 28 1 Left Pulse Wire 29 1 Resistance Motor 30 2 M4 x 19mm Screw 31 1 Lower Wire...
... 3 1 Upright 4 2 Stabilizer Cap 5 1 Seat Post 6 1 Console 7 1 Flywheel 8 2 M10 Washer 9 1 Top Shield 10 2 Access Disc 11 1 Adjustment Knob 12 1 Seat 13 1 Pulley/Crank 14 1 Rear Stabilizer 15 2 Wheel 16 2 Pulley Magnet 17 1 Left Shield 18 1 Right Shield 19 1 Handlebar Cover 20 1 Seat Post Bushing 21 1 Reed Switch/Wire 22 1 Clamp 23 1 Drive Belt 24 1 Left Pedal/Strap 25 1 Idler 26 1 Right Pedal/Strap 27 1 Crank Bearing Set 28 1 Left Pulse Wire 29 1 Resistance Motor 30 2 M4 x 19mm Screw 31 1 Lower Wire...
English Manual
Page 24
... -home service, the customer will be preauthorized by ICON. ICON Health & Fitness, Inc. (ICON) warrants this product within 30 days of removal or installation; All repairs for a minimal trip charge. If replacement parts are made must register this product to avoid added fees for service needed under normal use , or costs of the purchase date to be voided if the product is used as a store display model, if...
... -home service, the customer will be preauthorized by ICON. ICON Health & Fitness, Inc. (ICON) warrants this product within 30 days of removal or installation; All repairs for a minimal trip charge. If replacement parts are made must register this product to avoid added fees for service needed under normal use , or costs of the purchase date to be voided if the product is used as a store display model, if...