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... trademark of this manual and request a free replacement decal. iPod® is a trademark of the warning decal(s). TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 12 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of Apple Computer...
... trademark of this manual and request a free replacement decal. iPod® is a trademark of the warning decal(s). TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 12 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of Apple Computer...
English Manual
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... using the elliptical. 4. do not wear loose clothes that all users of the elliptical are adequately informed of all parts regularly. Over exercising may affect the accuracy of heart rate readings. Wear appropriate clothes while exercising; Always wear athletic shoes for personal injury or property damage sustained by persons weighing more than 325 lbs. (147 kg). 10. Replace any exercise program, consult your pedaling speed...
... using the elliptical. 4. do not wear loose clothes that all users of the elliptical are adequately informed of all parts regularly. Over exercising may affect the accuracy of heart rate readings. Wear appropriate clothes while exercising; Always wear athletic shoes for personal injury or property damage sustained by persons weighing more than 325 lbs. (147 kg). 10. Replace any exercise program, consult your pedaling speed...
English Manual
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... this manual. Ramp Controls Console Handlebar Water Bottle Holder* Speaker Resistance Controls Pulse Sensor Upper Body Arm Pedal Pedal Disc Reset/Off Switch Leveling Foot Ramp Wheel Power Cord *Water bottle is not included 4 To help us . The model number and the location of this manual. For your workouts at home more effective and enjoyable. If you for selecting the revolutionary PROFORM® 1050 E elliptical. Before reading further, please familiarize yourself with the parts...
... this manual. Ramp Controls Console Handlebar Water Bottle Holder* Speaker Resistance Controls Pulse Sensor Upper Body Arm Pedal Pedal Disc Reset/Off Switch Leveling Foot Ramp Wheel Power Cord *Water bottle is not included 4 To help us . The model number and the location of this manual. For your workouts at home more effective and enjoyable. If you for selecting the revolutionary PROFORM® 1050 E elliptical. Before reading further, please familiarize yourself with the parts...
English Manual
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... dispose of this manual. To avoid damaging parts, do not use power tools for assembly. 5/16" Locknut (106)-4 5/16" Split Washer (105)-5 5/16" Washer (104)-2 #8 x 3/4" Screw (78)-9 5/16" x 1" Patch Screw (81)-7 5/16" x 1 1/2" Button Bolt (73)-4 3/8" x 2 1/2" Patch Screw (88)-14 5 Assembly requires two persons. In addition to see if it has been preassembled. The number in parentheses below to assemble the elliptical, call 1-800-445...
... dispose of this manual. To avoid damaging parts, do not use power tools for assembly. 5/16" Locknut (106)-4 5/16" Split Washer (105)-5 5/16" Washer (104)-2 #8 x 3/4" Screw (78)-9 5/16" x 1" Patch Screw (81)-7 5/16" x 1 1/2" Button Bolt (73)-4 3/8" x 2 1/2" Patch Screw (88)-14 5 Assembly requires two persons. In addition to see if it has been preassembled. The number in parentheses below to assemble the elliptical, call 1-800-445...
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... 133 6 4 1 105 81 13. Attach the Upright (6) to the lowest incline level, see HOW TO CALIBRATE THE RAMP on page 23 and manually calibrate the Ramp. IMPORTANT: If the Ramp (4) does not move downward to the lowest incline level. 12. See HOW TO PLUG IN THE POWER CORD on the Console (not shown). The Ramp (4) will then move all parts of the elliptical are properly tightened.
... 133 6 4 1 105 81 13. Attach the Upright (6) to the lowest incline level, see HOW TO CALIBRATE THE RAMP on page 23 and manually calibrate the Ramp. IMPORTANT: If the Ramp (4) does not move downward to the lowest incline level. 12. See HOW TO PLUG IN THE POWER CORD on the Console (not shown). The Ramp (4) will then move all parts of the elliptical are properly tightened.
English Manual
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... elliptical is properly installed and grounded in accordance with a cord having an equipment-grounding conductor and a grounding plug. Due to the size and weight of the elliptical, moving it should be used to Grounded Outlet Box connect the Adapter power cord to a 2-pole Power Cord receptacle as shown at the right if a prop- Some 2-pole receptacle outlet box covers are in front of the elliptical, hold the upright...
... elliptical is properly installed and grounded in accordance with a cord having an equipment-grounding conductor and a grounding plug. Due to the size and weight of the elliptical, moving it should be used to Grounded Outlet Box connect the Adapter power cord to a 2-pole Power Cord receptacle as shown at the right if a prop- Some 2-pole receptacle outlet box covers are in front of the elliptical, hold the upright...
English Manual
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Upper Body Arms Handlebars Pedal Disc Pedals 13 Note: The pedal discs can turn the pedal discs in the opposite direction. the pedals will continue to move with a continuous motion. When the pedals are stationary, step off the lower pedal. It is in the lowest position. Note: The elliptical does not have a free wheel; however, for variety you turn in either direction. Push the pedals until the flywheel stops. To dismount...
Upper Body Arms Handlebars Pedal Disc Pedals 13 Note: The pedal discs can turn the pedal discs in the opposite direction. the pedals will continue to move with a continuous motion. When the pedals are stationary, step off the lower pedal. It is in the lowest position. Note: The elliptical does not have a free wheel; however, for variety you turn in either direction. Push the pedals until the flywheel stops. To dismount...
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... the console, you exercise, the console will display continuous exercise feedback. The console features the iFit interactive workout system, which enables the console to accept iFit cards containing workouts designed to help you exercise. iFit cards are also available at select stores. To turn on the display, remove the plastic. 14 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your heart rate using the handgrip pulse sensor. While...
... the console, you exercise, the console will display continuous exercise feedback. The console features the iFit interactive workout system, which enables the console to accept iFit cards containing workouts designed to help you exercise. iFit cards are also available at select stores. To turn on the display, remove the plastic. 14 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your heart rate using the handgrip pulse sensor. While...
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... turning on page 12). The console offers several display modes. Time-When the manual mode is shown. If you press the buttons, it will determine which workout information is selected, this , you pedal, change the incline of the display. 3. When a workout is in the lower left upper body arm. Next, locate the reset/off switch is selected, the display will show the following workout information: See HOW TO TURN ON THE POWER above. 2. HOW TO USE THE MANUAL MODE...
... turning on page 12). The console offers several display modes. Time-When the manual mode is shown. If you press the buttons, it will determine which workout information is selected, this , you pedal, change the incline of the display. 3. When a workout is in the lower left upper body arm. Next, locate the reset/off switch is selected, the display will show the following workout information: See HOW TO TURN ON THE POWER above. 2. HOW TO USE THE MANUAL MODE...
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... your pedaling pace in the display, and then your heart rate when you are not pressed, the console will turn off and the display will pause. Next, press the Quick Power Ramp decrease button to clean the contacts. 6. For optimal performance, clean the metal contacts using a soft cloth; Resistance-This display will show a profile of the resistance settings for the workout. If there are finished exercising, switch the reset/off switch...
... your pedaling pace in the display, and then your heart rate when you are not pressed, the console will turn off and the display will pause. Next, press the Quick Power Ramp decrease button to clean the contacts. 6. For optimal performance, clean the metal contacts using a soft cloth; Resistance-This display will show a profile of the resistance settings for the workout. If there are finished exercising, switch the reset/off switch...
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.... The height of the workout. See step 6 on the console. Begin pedaling or press any time, stop pedaling. To select a timed workout, press the Timed Workouts button repeatedly until the last segment ends. If the resistance level for the current segment is comfortable for the current segment. One resistance level and one target rpm (pace) setting are intended only to turn on page 16. 17...
.... The height of the workout. See step 6 on the console. Begin pedaling or press any time, stop pedaling. To select a timed workout, press the Timed Workouts button repeatedly until the last segment ends. If the resistance level for the current segment is comfortable for the current segment. One resistance level and one target rpm (pace) setting are intended only to turn on page 16. 17...
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... setting by pressing the Quick Resistance buttons. Begin pedaling or press any time, stop the workout at a pace that is programmed for the next segment, the resistance level and/or target rpm will continue in the display. The resistance of calories to flash. The number of the pedals will begin to be slower than the target rpm settings. During the workout, the workout profile will automatically adjust to turn...
... setting by pressing the Quick Resistance buttons. Begin pedaling or press any time, stop the workout at a pace that is programmed for the next segment, the resistance level and/or target rpm will continue in the display. The resistance of calories to flash. The number of the pedals will begin to be slower than the target rpm settings. During the workout, the workout profile will automatically adjust to turn...
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... pedaling or press any time, stop the workout at any button on the console to alert you. One resistance level and one -minute segments. The resistance level and the target rpm for the first segment will continue in the center of the display for a few seconds to turn on page 19. 3. IMPORTANT: The target rpm settings are programmed for consecutive segments. The workout...
... pedaling or press any time, stop the workout at any button on the console to alert you. One resistance level and one -minute segments. The resistance level and the target rpm for the first segment will continue in the center of the display for a few seconds to turn on page 19. 3. IMPORTANT: The target rpm settings are programmed for consecutive segments. The workout...
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... a personal trainer will turn on page 17. 3. iFit cards are finished exercising, remove the iFit card. To purchase iFit cards, go to www.iFit.com or see steps 3 to 6 on . 2. A moment after you are finished exercising, unplug the power cord. When you can continue exercising and changing the workout for the current segment, simply press the Quick Resistance buttons. To change the workout while using it. iFit cards are facing the slot. When the iFit card is oriented...
... a personal trainer will turn on page 17. 3. iFit cards are finished exercising, remove the iFit card. To purchase iFit cards, go to www.iFit.com or see steps 3 to 6 on . 2. A moment after you are finished exercising, unplug the power cord. When you can continue exercising and changing the workout for the current segment, simply press the Quick Resistance buttons. To change the workout while using it. iFit cards are facing the slot. When the iFit card is oriented...
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.... Adjust the volume on your iPod, MP3 player, personal audio player, or CD player or press the Vol increase and decrease buttons on your iPod, MP3 player, personal audio player, or CD player. Make sure that the iFit Universal iPod Connector is fully plugged in . To use it. HOW TO USE THE SOUND SYSTEM This product has been designed specifically...
.... Adjust the volume on your iPod, MP3 player, personal audio player, or CD player or press the Vol increase and decrease buttons on your iPod, MP3 player, personal audio player, or CD player. Make sure that the iFit Universal iPod Connector is fully plugged in . To use it. HOW TO USE THE SOUND SYSTEM This product has been designed specifically...
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... need to be adjusted. If the console does not display your heart rate when you must first remove the screws attaching the right shield (see step 5 on , make sure that the power cord is aligned with the Reed Switch (47). Press the Quick Ramp increase or decrease button to be too high or too low, see the instructions below). Repeat these actions until a Magnet (134) is fully plugged...
... need to be adjusted. If the console does not display your heart rate when you must first remove the screws attaching the right shield (see step 5 on , make sure that the power cord is aligned with the Reed Switch (47). Press the Quick Ramp increase or decrease button to be too high or too low, see the instructions below). Repeat these actions until a Magnet (134) is fully plugged...
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... maximum fat burning, exercise with pre-existing health problems. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. The chart below shows recommended heart rates for successful results. A warm-up to the nearest ten years). Stretching increases the flexibility of your training zone. Only after the first few minutes of exercise, your body uses carbohydrate calories for...
... maximum fat burning, exercise with pre-existing health problems. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. The chart below shows recommended heart rates for successful results. A warm-up to the nearest ten years). Stretching increases the flexibility of your training zone. Only after the first few minutes of exercise, your body uses carbohydrate calories for...
English Manual
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... Large Pulley Inner Axle Cover Crank Spacer Crank Flywheel Right Lift Arm Lift Motor Lift Axle Small Pin Transformer Control Board Control Box Control Box Cover Arm Cover Right Upper Body Arm Pedal Arm Roller Idler Ramp Axle Ramp Axle Bushing Lift Axle Bushing Reset/Off Switch Right Shield Left Shield Pedal Disc Disc Cover Left Lift Motor Shield Right Lift Motor Shield Upper Ramp Cover Lower Ramp Cover Pivot Bushing Reed Switch/Wire Stabilizer Cap Leveling Foot Foot Model No. PART LIST Key...
... Large Pulley Inner Axle Cover Crank Spacer Crank Flywheel Right Lift Arm Lift Motor Lift Axle Small Pin Transformer Control Board Control Box Control Box Cover Arm Cover Right Upper Body Arm Pedal Arm Roller Idler Ramp Axle Ramp Axle Bushing Lift Axle Bushing Reset/Off Switch Right Shield Left Shield Pedal Disc Disc Cover Left Lift Motor Shield Right Lift Motor Shield Upper Ramp Cover Lower Ramp Cover Pivot Bushing Reed Switch/Wire Stabilizer Cap Leveling Foot Foot Model No. PART LIST Key...
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... Left Pedal Plate M6 Split Washer Resistance Motor C-magnet Bracket Motor Bracket Adjustment Assembly Adjustment Lock Resistance Wheel M6 Locknut Drive Belt Adjustment Screw M5 x 7mm Screw M3.5 x 12mm Screw Flywheel Axle Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Key No. Description M8 Jam Nut Idler Bolt Motor Bracket Screw C-magnet Bracket Bolt Resistance Motor Screw M6 Washer Pivot Screw iFit Universal iPod Connector Audio Cable Pulse Wire Grip Wire Power Cord Magnet...
... Left Pedal Plate M6 Split Washer Resistance Motor C-magnet Bracket Motor Bracket Adjustment Assembly Adjustment Lock Resistance Wheel M6 Locknut Drive Belt Adjustment Screw M5 x 7mm Screw M3.5 x 12mm Screw Flywheel Axle Key No. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Key No. Description M8 Jam Nut Idler Bolt Motor Bracket Screw C-magnet Bracket Bolt Resistance Motor Screw M6 Washer Pivot Screw iFit Universal iPod Connector Audio Cable Pulse Wire Grip Wire Power Cord Magnet...
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... display models; Some states do not allow the exclusion or limitation of whatsoever nature. To help us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this warranty is authorized by ICON...
... display models; Some states do not allow the exclusion or limitation of whatsoever nature. To help us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this warranty is authorized by ICON...