English Manual
Page 1
Find the serial number in this manual before using this manual for reference. CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. USER'S MANUAL Patent Pending Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Serial Number Decal QUESTIONS? The trained technicians on our Customer Hot Line will...
Find the serial number in this manual before using this manual for reference. CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. USER'S MANUAL Patent Pending Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Serial Number Decal QUESTIONS? The trained technicians on our Customer Hot Line will...
English Manual
Page 3
... of the on/off switch is UL 1449 listed as a transient voltage surge suppressor (TVSS). When connecting the power cord (see your local NordicTrack dealer or call 1-888825-2588 and order part number 146148. 14. Unplug the power cord and adjust the roller guards, if necessary. 6.... The TREKKER should be electrically rated for in use. (The location of 12 and pets away from the TREKKER at a time. 11. Never move the on page 5.) 21. The TREKKER is...
... of the on/off switch is UL 1449 listed as a transient voltage surge suppressor (TVSS). When connecting the power cord (see your local NordicTrack dealer or call 1-888825-2588 and order part number 146148. 14. Unplug the power cord and adjust the roller guards, if necessary. 6.... The TREKKER should be electrically rated for in use. (The location of 12 and pets away from the TREKKER at a time. 11. Never move the on page 5.) 21. The TREKKER is...
English Manual
Page 4
... Note: The decal is especially important for personal injury or property damage sustained by an authorized service representative. Always unplug the power cord immediately after use . 26. Never remove the motor cover unless instructed to the next settings of this manual. Never insert or drop any object into any exercise ... cleaning the TREKKER, and before the personal trainer describes the change to do so by or through the use of the CD or video program. 25. WARNING: Before beginning this manual). ICON assumes no responsibility for persons over the age of 35 or ...
... Note: The decal is especially important for personal injury or property damage sustained by an authorized service representative. Always unplug the power cord immediately after use . 26. Never remove the motor cover unless instructed to the next settings of this manual. Never insert or drop any object into any exercise ... cleaning the TREKKER, and before the personal trainer describes the change to do so by or through the use of the CD or video program. 25. WARNING: Before beginning this manual). ICON assumes no responsibility for persons over the age of 35 or ...
English Manual
Page 5
..., please familiarize yourself with the parts that are labeled in the convenience of your benefit, read this manual for selecting the revolutionary NordicTrack® ADVENTURER TREKKERTM. The ADVENTURER TREKKER combines state-of-the-art technology with innovate design to the TREKKER (see the front cover...free at 1-888-825- 2588, Monday through Friday, 6 a.m. If you , please note the product model number and serial number before using the ADVENTURER TREKKER. Book Holder Water Bottle Holder* Console Key/Clip Handrail LEFT SIDE RIGHT SIDE Walking Belt Foot Rail Roller Guards BACK Roller...
..., please familiarize yourself with the parts that are labeled in the convenience of your benefit, read this manual for selecting the revolutionary NordicTrack® ADVENTURER TREKKERTM. The ADVENTURER TREKKER combines state-of-the-art technology with innovate design to the TREKKER (see the front cover...free at 1-888-825- 2588, Monday through Friday, 6 a.m. If you , please note the product model number and serial number before using the ADVENTURER TREKKER. Book Holder Water Bottle Holder* Console Key/Clip Handrail LEFT SIDE RIGHT SIDE Walking Belt Foot Rail Roller Guards BACK Roller...
English Manual
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...Handrail Wire Harness as shown in the location shown. 4 HD2 99 27 HD1 IFIT2 30 White Box 5. Note: If two boxes are tightened before you use the TREKKER. Next, connect the 4-pin wire to the IFIT2 connector, and the 3-pin wire to the HD1 connector in the inset drawing. Connect the... sure that all of the Console. Insert both boxes. Tighten all parts are included, attach both Wire Harnesses into the Handrail. The allen wrench is used in steps 3 and 6. To protect the floor or carpet from damage, cover the floor under the TREKKER. 7 Locate the Handrail Wire Harness (30) in the...
...Handrail Wire Harness as shown in the location shown. 4 HD2 99 27 HD1 IFIT2 30 White Box 5. Note: If two boxes are tightened before you use the TREKKER. Next, connect the 4-pin wire to the IFIT2 connector, and the 3-pin wire to the HD1 connector in the inset drawing. Connect the... sure that all of the Console. Insert both boxes. Tighten all parts are included, attach both Wire Harnesses into the Handrail. The allen wrench is used in steps 3 and 6. To protect the floor or carpet from damage, cover the floor under the TREKKER. 7 Locate the Handrail Wire Harness (30) in the...
English Manual
Page 8
...be installed by a metal screw. Some 2-pole receptacle outlet box covers are in drawing 2 if a properly grounded outlet is grounded before using an adapter. 8 Operation and Adjustment THE PERFORMANT LUBETM WALKING BELT Your TREKKER features a walking belt coated with all local codes and ordinances...is properly installed and grounded in drawing 2 may be used it should be used only until a properly grounded outlet (drawing 1) can result in your local NordicTrack dealer or call 1-888-825-2588 and order part number 146148. Use only a single-outlet surge suppressor that is UL 1449...
...be installed by a metal screw. Some 2-pole receptacle outlet box covers are in drawing 2 if a properly grounded outlet is grounded before using an adapter. 8 Operation and Adjustment THE PERFORMANT LUBETM WALKING BELT Your TREKKER features a walking belt coated with all local codes and ordinances...is properly installed and grounded in drawing 2 may be used it should be used only until a properly grounded outlet (drawing 1) can result in your local NordicTrack dealer or call 1-888-825-2588 and order part number 146148. Use only a single-outlet surge suppressor that is UL 1449...
English Manual
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... benefits as iFIT.com CD programs, but add the excitement of exercising with a motivating and effective form of exercise in your heart rate using the optional heart rate monitor (for complete details. With the TREKKER connected to your computer, you through every step of the TREKKER as...to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). In addition, you can use virtually endless features from our internet site. the hottest new trend at www.iFIT.com and access audio programs and video programs directly from...
... benefits as iFIT.com CD programs, but add the excitement of exercising with a motivating and effective form of exercise in your heart rate using the optional heart rate monitor (for complete details. With the TREKKER connected to your computer, you through every step of the TREKKER as...to your home stereo, portable stereo, or computer and play iFIT.com video programs (videocassettes are available separately). In addition, you can use virtually endless features from our internet site. the hottest new trend at www.iFIT.com and access audio programs and video programs directly from...
English Manual
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...site, see page 12. sole, adjust the position of your clothing. Find the clip attached to avoid sudden jumps in the power cord. To use an iFIT.com CD or video program, see the drawing below) while operating the TREKKER. • Adjust the speed in small increments to ... and one flashing indicator while the TREKKER calibrates itself by carefully taking a few steps backward until the key is not pulled from the console. To use an iFIT.com program directly from the console. On Position 4 Insert the key fully into the console. Note: When the key is inserted, the...
...site, see page 12. sole, adjust the position of your clothing. Find the clip attached to avoid sudden jumps in the power cord. To use an iFIT.com CD or video program, see the drawing below) while operating the TREKKER. • Adjust the speed in small increments to ... and one flashing indicator while the TREKKER calibrates itself by carefully taking a few steps backward until the key is not pulled from the console. To use an iFIT.com program directly from the console. On Position 4 Insert the key fully into the console. Note: When the key is inserted, the...
English Manual
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... is selected, the matrix will take a moment for metric kilometers will then repeat. To change the unit of calories you have walked 1/4 mile. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. buttons. When the walking belt is selected, remove the key and then re-insert it...
... is selected, the matrix will take a moment for metric kilometers will then repeat. To change the unit of calories you have walked 1/4 mile. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. buttons. When the walking belt is selected, remove the key and then re-insert it...
English Manual
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.../ Time display will show the distance you have hiked and the elapsed time. HOW TO USE PRESET PROGRAMS The console offers fifteen preset programs. Each preset program automatically controls the grade and... the Stop button, remove the key, and then re-insert the key. 6 When you are finished using the TREKKER, move the on the console remain lit after the key is removed, the console is selected...Follow the steps below to page 19 and turn off position and unplug the power cord. Refer to use a preset program. 1 Insert the key fully into the console. The distance will be shown for seven...
.../ Time display will show the distance you have hiked and the elapsed time. HOW TO USE PRESET PROGRAMS The console offers fifteen preset programs. Each preset program automatically controls the grade and... the Stop button, remove the key, and then re-insert the key. 6 When you are finished using the TREKKER, move the on the console remain lit after the key is removed, the console is selected...Follow the steps below to page 19 and turn off position and unplug the power cord. Refer to use a preset program. 1 Insert the key fully into the console. The distance will be shown for seven...
English Manual
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... preset program or the manual mode. 4 Follow your progress with the displays. To stop . If the grade or speed setting for upcoming segments are finished using the TREKKER, move one of the Grade buttons is shown in a secure place. Pressing the Moderate, Challenging, or Extreme button will also end the program...
... preset program or the manual mode. 4 Follow your progress with the displays. To stop . If the grade or speed setting for upcoming segments are finished using the TREKKER, move one of the Grade buttons is shown in a secure place. Pressing the Moderate, Challenging, or Extreme button will also end the program...
English Manual
Page 14
...the side of the TREKKER near the power cord. Audio Cable PHONES PHONES 3.5mm Y-adapter Headphones C 14 Audio Cable PHONES 3.5mm Y-adapter Headphones To use iFIT.com programs directly from our internet site, the TREKKER must be connected to your portable CD player, portable stereo, home stereo, or computer with...OUT LINE OUT PHONES AUDIO OUT RIGHT LEFT Audio Adapter Cable B. HOW TO CONNECT THE TREKKER TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD's, the TREKKER must be connected to your VCR. Plug the adapter into the LINE OUT jack on your headphones into the ...
...the side of the TREKKER near the power cord. Audio Cable PHONES PHONES 3.5mm Y-adapter Headphones C 14 Audio Cable PHONES 3.5mm Y-adapter Headphones To use iFIT.com programs directly from our internet site, the TREKKER must be connected to your portable CD player, portable stereo, home stereo, or computer with...OUT LINE OUT PHONES AUDIO OUT RIGHT LEFT Audio Adapter Cable B. HOW TO CONNECT THE TREKKER TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD's, the TREKKER must be connected to your VCR. Plug the adapter into the LINE OUT jack on your headphones into the ...
English Manual
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... cable into the LINE OUT jack on your headphones or speakers into a 3.5mm Y-adapter (available at electronics stores). Next, remove the wire that is being used, see instruction B. Plug the other end of the RCA Y-adapter. Note: If your stereo has an unused LINE OUT jack, see instruction A below. Plug the...
... cable into the LINE OUT jack on your headphones or speakers into a 3.5mm Y-adapter (available at electronics stores). Next, remove the wire that is being used, see instruction B. Plug the other end of the RCA Y-adapter. Note: If your stereo has an unused LINE OUT jack, see instruction A below. Plug the...
English Manual
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... AUDIO OUT jack is connected to change . 16 If your home stereo, see instruction B. When the key is about to your VCR is being used, see HOW TO CONNECT YOUR HOME STEREO on your CD player. Note: If the Distance/Time display is currently plugged into your personal trainer will... Plug the RCA adapter into the console. In some instances, the grade and/or speed may change before the personal trainer describes the change . To use an iFIT.com CD or video program. 1 Insert the key fully into the AUDIO OUT jack on the console. Audio Adapter Cable B. If you ...
... AUDIO OUT jack is connected to change . 16 If your home stereo, see instruction B. When the key is about to your VCR is being used, see HOW TO CONNECT YOUR HOME STEREO on your CD player. Note: If the Distance/Time display is currently plugged into your personal trainer will... Plug the RCA adapter into the console. In some instances, the grade and/or speed may change before the personal trainer describes the change . To use an iFIT.com CD or video program. 1 Insert the key fully into the AUDIO OUT jack on the console. Audio Adapter Cable B. If you ...
English Manual
Page 17
..., press the Start button or the Speed + button on page 16. If the display is completed, the walking belt will begin to flash. Note: To use another flat surface instead of the CD or video program. After a moment, the walking belt will stop the program. If the grade or speed settings... are using your portable CD player and the CD skips, set the CD player on the floor or another CD or video program, press the Stop button...
..., press the Start button or the Speed + button on page 16. If the display is completed, the walking belt will begin to flash. Note: To use another flat surface instead of the CD or video program. After a moment, the walking belt will stop the program. If the grade or speed settings... are using your portable CD player and the CD skips, set the CD player on the floor or another CD or video program, press the Stop button...
English Manual
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... on the button will light. 3 Go to your computer and start an internet connection. 4 Start your web browser, if necessary, and go to use programs from our internet site. 1 Insert the key fully into the console. When the program is completed, remove the key. By adding an optional ... that interactively control your TREKKER to help you achieve your specific exercise goals. Explore www.iFIT.com for grade and/or speed changes. To use a program from our internet site, the TREKKER must have an internet connection and an internet service provider. The Distance/Time display will begin ...
... on the button will light. 3 Go to your computer and start an internet connection. 4 Start your web browser, if necessary, and go to use programs from our internet site. 1 Insert the key fully into the console. When the program is completed, remove the key. By adding an optional ... that interactively control your TREKKER to help you achieve your specific exercise goals. Explore www.iFIT.com for grade and/or speed changes. To use a program from our internet site, the TREKKER must have an internet connection and an internet service provider. The Distance/Time display will begin ...
English Manual
Page 19
... module to the TREKKER, you to track your workouts. The Distance/Time display will show the total number of miles that the TREKKER has been used only when a TREKKER is displayed in a preset sequence, although the buttons on -line competitions, personal training sessions via the internet, and the ability ... and turn off the demo mode. When the information mode is in the demo mode, the power cord can be plugged in, the key can use virtually endless features from the console, and the displays and indicators on the console will automatically light in a store. The Vertical Feet/Cals./ Grade ...
... module to the TREKKER, you to track your workouts. The Distance/Time display will show the total number of miles that the TREKKER has been used only when a TREKKER is displayed in a preset sequence, although the buttons on -line competitions, personal training sessions via the internet, and the ability ... and turn off the demo mode. When the information mode is in the demo mode, the power cord can be plugged in, the key can use virtually endless features from the console, and the displays and indicators on the console will automatically light in a store. The Vertical Feet/Cals./ Grade ...
English Manual
Page 20
... tripped. The help of a second person may be solved by following the steps below. To reduce the risk of injury, use extreme caution while moving the TREKKER, change the grade of 450 joules. Wheels Trouble-shooting Most problems can be helpful when tipping...On Position Reset 20 If the switch protrudes as a transient voltage surge suppressor (TVSS). d. Never move the TREKKER over an uneven surface. 3. Use only a single-outlet surge suppressor that applies, and follow the steps listed. Check the circuit breaker located on the wheels. Mountain Time (excluding holidays...
... tripped. The help of a second person may be solved by following the steps below. To reduce the risk of injury, use extreme caution while moving the TREKKER, change the grade of 450 joules. Wheels Trouble-shooting Most problems can be helpful when tipping...On Position Reset 20 If the switch protrudes as a transient voltage surge suppressor (TVSS). d. Never move the TREKKER over an uneven surface. 3. Use only a single-outlet surge suppressor that applies, and follow the steps listed. Check the circuit breaker located on the wheels. Mountain Time (excluding holidays...
English Manual
Page 21
... Reed Switch slightly. on the TREKKER near the power cord (see c. Unplug the power cord, wait for sixty seconds, plug in the "on /off during use SOLUTION: a. b. Turn the Pulley until the Magnet is inserted and the displays on the side of the Grade buttons. PROBLEM: The key is aligned with...
... Reed Switch slightly. on the TREKKER near the power cord (see c. Unplug the power cord, wait for sixty seconds, plug in the "on /off during use SOLUTION: a. b. Turn the Pulley until the Magnet is inserted and the displays on the side of the Grade buttons. PROBLEM: The key is aligned with...
English Manual
Page 22
...of a turn the left rear roller adjustment bolt coun- When the walking belt is properly tightened. 22 Be careful to overtighten the walking belt. Using the allen wrench, turn each side of five feet or less in the power cord, insert the key and run the TREKKER for a few ...first remove the key and UNPLUG THE POWER CORD. wise, and the right bolt counterclockwise, 1/4 of a turn the left rear roller adjustment bolt clock- Using the b allen wrench, turn . Repeat until the walking belt is correctly tightened, you should be able to lift each . PROBLEM: The walking belt slows...
...of a turn the left rear roller adjustment bolt coun- When the walking belt is properly tightened. 22 Be careful to overtighten the walking belt. Using the allen wrench, turn each side of five feet or less in the power cord, insert the key and run the TREKKER for a few ...first remove the key and UNPLUG THE POWER CORD. wise, and the right bolt counterclockwise, 1/4 of a turn the left rear roller adjustment bolt clock- Using the b allen wrench, turn . Repeat until the walking belt is correctly tightened, you should be able to lift each . PROBLEM: The walking belt slows...
