English Manual
Page 11
...the Incline buttons. The display will change from one number to reach the selected incline setting. 5 Follow your intensity level is selected, the program display will be selected and the Manual indica- To change the incline of 0.5 mph. The LED track-When the manual mode or an ...burned. buttons. The Time/Laps display will begin to move at 1 mph. If a program has been selected, press the Select Pro- Hold the handrails and begin . To stop the walking belt, press the Stop button. The Training Zone display-As you are using the handgrip pulse sensor, this display...
...the Incline buttons. The display will change from one number to reach the selected incline setting. 5 Follow your intensity level is selected, the program display will be selected and the Manual indica- To change the incline of 0.5 mph. The LED track-When the manual mode or an ...burned. buttons. The Time/Laps display will begin to move at 1 mph. If a program has been selected, press the Select Pro- Hold the handrails and begin . To stop the walking belt, press the Stop button. The Training Zone display-As you are using the handgrip pulse sensor, this display...
English Manual
Page 12
... which unit of measurement is inserted, the manual mode will be greater during the middle of the program you select a preset program, the program display will light. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your hands on the metal ...miles, or an "M," for about 15 seconds. 7 When you are finished exercising, stop the walking belt and remove the key. Step onto the foot rails, press the Stop button, and adjust the incline of the selected program will appear in the "demo" mode. To se- For example, the profile ...
... which unit of measurement is inserted, the manual mode will be greater during the middle of the program you select a preset program, the program display will light. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your hands on the metal ...miles, or an "M," for about 15 seconds. 7 When you are finished exercising, stop the walking belt and remove the key. Step onto the foot rails, press the Stop button, and adjust the incline of the selected program will appear in the "demo" mode. To se- For example, the profile ...
English Manual
Page 13
... page 21 and turn off switch near the power cord to the left , if all speed settings will move one of the program dis- To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate, if desired. See step 6 on page 11. 5...right will flash, a series of tones will automatically adjust to the speed and incline settings for the current segment is raised to a stop the program temporarily, press the Stop button. When you can manually override the setting by pressing the Speed or Incline buttons on /off the demo mode. The incline ...
... page 21 and turn off switch near the power cord to the left , if all speed settings will move one of the program dis- To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate, if desired. See step 6 on page 11. 5...right will flash, a series of tones will automatically adjust to the speed and incline settings for the current segment is raised to a stop the program temporarily, press the Stop button. When you can manually override the setting by pressing the Speed or Incline buttons on /off the demo mode. The incline ...
English Manual
Page 14
...can be shown in the "demo" mode. To stop the program temporarily, press the Stop button. To select one to flash. grams, press the Select Program button repeatedly until you programmed and the number of completed segments will be programmed only when the indicator is raised to the desired levels... segment of the custom pro- To restart the program, press the Start Program button or the Speed + button. 5 Press the Stop button, remove the key, and then reinsert the key. Next, remove the key from one of the program is pressed, an additional indicator will be stored ...
...can be shown in the "demo" mode. To stop the program temporarily, press the Stop button. To select one to flash. grams, press the Select Program button repeatedly until you programmed and the number of completed segments will be programmed only when the indicator is raised to the desired levels... segment of the custom pro- To restart the program, press the Start Program button or the Speed + button. 5 Press the Stop button, remove the key, and then reinsert the key. Next, remove the key from one of the program is pressed, an additional indicator will be stored ...
English Manual
Page 15
...the power cord to the off the demo mode. One speed set - umn of the custom pro- The speed setting for the program. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate, if desired. Step onto the foot rails... will show a simplified profile of the time remaining in the flashing Current Segment col- The new setting will automatically adjust to a stop the program temporarily, press the Stop button. A moment after the key is removed, the console is too easy or too difficult, the speed or incline setting for ...
...the power cord to the off the demo mode. One speed set - umn of the custom pro- The speed setting for the program. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate, if desired. Step onto the foot rails... will show a simplified profile of the time remaining in the flashing Current Segment col- The new setting will automatically adjust to a stop the program temporarily, press the Stop button. A moment after the key is removed, the console is too easy or too difficult, the speed or incline setting for ...
English Manual
Page 19
... the treadmill is flashing, press the Start button or the Speed + button on the console • adjust the volume of the CD or video program. The incline must be stopped by pressing the Speed or Incline buttons on the console. If the Time/Laps display is at any time by pressing the... on the console. 5 Follow your portable CD player and the CD skips, set the CD player on the floor or another CD or video program, press the Stop button or remove the key and go to flash. However, when the next "chirp" is completed, remove the key. If the speed or incline...
... the treadmill is flashing, press the Start button or the Speed + button on the console • adjust the volume of the CD or video program. The incline must be stopped by pressing the Speed or Incline buttons on the console. If the Time/Laps display is at any time by pressing the... on the console. 5 Follow your portable CD player and the CD skips, set the CD player on the floor or another CD or video program, press the Stop button or remove the key and go to flash. However, when the next "chirp" is completed, remove the key. If the speed or incline...
English Manual
Page 20
...for speed and/or incline changes. A list of the treadmill is completed, the walking belt will stop the walking belt at any time, press the Stop button on -screen countdown ends, the program will begin and the walking belt will begin to flash. Step onto the foot rails and make sure....com button lights. 3 Go to the next settings of the treadmill does not change . To use another program, press the Stop button and go to step 5. When the on the console. During the program, an electronic "chirping" sound will begin . CAUTION: Always listen for the "chirp" and be found on...
...for speed and/or incline changes. A list of the treadmill is completed, the walking belt will stop the walking belt at any time, press the Stop button on -screen countdown ends, the program will begin and the walking belt will begin to flash. Step onto the foot rails and make sure....com button lights. 3 Go to the next settings of the treadmill does not change . To use another program, press the Stop button and go to step 5. When the on the console. During the program, an electronic "chirping" sound will begin . CAUTION: Always listen for the "chirp" and be found on...