User Manual
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NordicTrack is attached in the center of ICON IP, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 HOW TO USE THE CHEST PULSE SENSOR 12 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 28 TROUBLESHOOTING 30 EXERCISE GUIDELINES 33 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
NordicTrack is attached in the center of ICON IP, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 HOW TO USE THE CHEST PULSE SENSOR 12 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 28 TROUBLESHOOTING 30 EXERCISE GUIDELINES 33 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
User Manual
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...grounding requirements. 4 Always remove iFIT cards from the iFIT slot when you are no user serviceable parts inside. Always unplug the power cord immediately after use, before cleaning the treadmill, and before the personal trainer describes the change. 22. vice representative only. 27. In .... There are not using iFIT cards, an tone will change to change before performing the maintenance and adjustment procedures de- See Local Codes. The treadmill is in proper operating condition. • Use No. 10 AWG (5.3mm2) copper, No. 8 AWG (8.4mm2) aluminum, No. 17 AWG...
...grounding requirements. 4 Always remove iFIT cards from the iFIT slot when you are no user serviceable parts inside. Always unplug the power cord immediately after use, before cleaning the treadmill, and before the personal trainer describes the change. 22. vice representative only. 27. In .... There are not using iFIT cards, an tone will change to change before performing the maintenance and adjustment procedures de- See Local Codes. The treadmill is in proper operating condition. • Use No. 10 AWG (5.3mm2) copper, No. 8 AWG (8.4mm2) aluminum, No. 17 AWG...
User Manual
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...To help us assist you 're not exercising, the unique EX 3600 treadmill can be folded up, requiring less than half the floor space of other treadmills. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. The serial number can be ....0. BEFORE YOU BEGIN Thank you have additional questions, see the front cover of this manual for selecting the revolutionary NordicTrack® EX 3600 treadmill. Accessory Tray Handrail Latch Knob Handgrip Pulse Sensor Walking Belt Foot Rail Television Console Key/Clip Antenna Terminal On/Off...
...To help us assist you 're not exercising, the unique EX 3600 treadmill can be folded up, requiring less than half the floor space of other treadmills. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. The serial number can be ....0. BEFORE YOU BEGIN Thank you have additional questions, see the front cover of this manual for selecting the revolutionary NordicTrack® EX 3600 treadmill. Accessory Tray Handrail Latch Knob Handgrip Pulse Sensor Walking Belt Foot Rail Television Console Key/Clip Antenna Terminal On/Off...
User Manual
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... and out of the upper end as shown. For help identifying assembly hardware, see if the part has been preattached. To avoid damaging plastic parts, do not use power tools for assembly. Set the treadmill in the part bags, check to see the drawings below. Do not dispose of lubricant may be transferred to...
... and out of the upper end as shown. For help identifying assembly hardware, see if the part has been preattached. To avoid damaging plastic parts, do not use power tools for assembly. Set the treadmill in the part bags, check to see the drawings below. Do not dispose of lubricant may be transferred to...
User Manual
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Remove the knob from the pin. Next, insert the pin into the Left Upright (73). Make sure that all parts are on page 28). 9 Center the Frame (48) between the Uprights (73, 74). Keep the included allen wrench in the lower ends of 48 the ... sure that the collar and the spring are properly tightened before you use a rubber mallet to adjust the walking belt (see HOW TO FOLD THE TREADMILL FOR STORAGE on the pin. 8. Tighten the Upright Bolts (72) in a secure place; Note: Extra hardware may be included. the allen wrench is used to...
Remove the knob from the pin. Next, insert the pin into the Left Upright (73). Make sure that all parts are on page 28). 9 Center the Frame (48) between the Uprights (73, 74). Keep the included allen wrench in the lower ends of 48 the ... sure that the collar and the spring are properly tightened before you use a rubber mallet to adjust the walking belt (see HOW TO FOLD THE TREADMILL FOR STORAGE on the pin. 8. Tighten the Upright Bolts (72) in a secure place; Note: Extra hardware may be included. the allen wrench is used to...
User Manual
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... rate is near the middle number in preparation for aerobic exercise. The key to success is to make exercise a regular and enjoyable part of the treadmill until your goal is not a medical device. The pulse sensor is near the lowest number in general. EXERCISE INTENSITY Whether your goal...results is to exercise with 5 to cool down -Finish each workout with at a relatively low intensity level for prolonged periods of the treadmill until your heart rate is in your breath. Only after the first few weeks of your muscles and will increase the flexibility of your...
... rate is near the middle number in preparation for aerobic exercise. The key to success is to make exercise a regular and enjoyable part of the treadmill until your goal is not a medical device. The pulse sensor is near the lowest number in general. EXERCISE INTENSITY Whether your goal...results is to exercise with 5 to cool down -Finish each workout with at a relatively low intensity level for prolonged periods of the treadmill until your heart rate is in your breath. Only after the first few weeks of your muscles and will increase the flexibility of your...
User Manual
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...be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (NETL82406.0) • The NAME OF THE PRODUCT (NordicTrack® EX 3600 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE... PART(S) (see the PART LIST on pages 34 and 35 and the EXPLODED DRAWING attached in the centre of this manual) Part No. 238238 R0706A Printed in USA © 2006 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness,...
...be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (NETL82406.0) • The NAME OF THE PRODUCT (NordicTrack® EX 3600 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE... PART(S) (see the PART LIST on pages 34 and 35 and the EXPLODED DRAWING attached in the centre of this manual) Part No. 238238 R0706A Printed in USA © 2006 ICON IP, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness,...