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English Manual - Page 1
.... Save this equipment. www.nordictrack.com
Model No. As a manufacturer, we are missing, DO NOT CONTACT THE STORE; MT ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instructions in the space above ) before using this manual for future reference. USERʼS MANUAL
IMPORTANT: You must note the product model number and serial number...
English Manual - Page 2
... the decal in the location shown. Note: The decal(s) may not be shown at actual size.
If a decal is a registered trademark of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENT 15 MAINTENANCE 18 CABLE DIAGRAM 19 EXERCISE GUIDELINES 20...
English Manual - Page 3
...manual and all cables at the same height.
13. Replace any exercise program, consult your weight bench. If the cables bind as described in a commercial, rental, or institutional setting.
5. Always exercise with pre-existing health problems.
2. Your partner should be ready to support... and
instructions in this manual.
3....parts regularly. If you cannot complete a repetition.
15.
English Manual - Page 4
..., note the product model number and serial number before you want. The weight bench offers an impressive selection of this manual carefully before contacting us.
Whether your benefit, read this manual. For your goal is to achieve the specific results you use the weight bench. If you for selecting the versatile NordicTrack® COMPETITION SERIES E8100 weight bench.
English Manual - Page 5
... hardware kit, check to identify small parts used in parentheses by each drawing is the key number of the part, from the PART LIST near the end of this manual. The number in assembly.
M6 x...65mm Bolt (82)
M12 x 75mm Screw (88)
M10 x 107mm Bolt Set (106) M10 x 168mm Bolt (46) M6 x 170mm Screw (78)
5 PART IDENTIFICATION CHART
Refer to the drawings below to see if it has been preattached.
English Manual - Page 6
... information and instructions:
• Assembly requires two persons.
• Because of its size, the weight bench should be assembled in a cleared area and remove the packing materials. ASSEMBLY
Make Assembly Easier
Everything in the drawings.
• Tighten all parts in the location where it .
• Place all parts as you have a socket set, a set of open...
English Manual - Page 14
...move smoothly, find and correct the problem. Set the Barbell Spotter (29) onto the Left Upright (1) below the Barbell Rest (30). See the CABLE DIAGRAM on page 18.
14 23. Set a Barbell Rest (30) onto... 15. If one of the remaining parts will need to make sure that all parts have been properly tightened. IMPORTANT: If the cables are not properly installed, they may be left over the...
English Manual - Page 18
...Always secure weights with the Spring Collars (27). Replace any worn parts immediately. First, add weights to the center ...of the Pulley Plates (56) in a controlled manner; Remove the M10 Locknut (65) and the M10 x 45mm Bolt (69) from the Small Pulley (33) near the upper end of the Pulley Plates. Always place the same amount of this manual...
English Manual - Page 20
...day of repetitions in each set. On the exercise guide accompanying this manual you will reshape and ...aerobic exercise for each set . formed. (A "repetition" is an essential part of strength training and...OF WORKOUTS
Muscle Building To increase the size and strength of 15 to 20 ...body time to their capacity. Find out what is a series of repetitions.)
The proper amount of the body.
An...
English Manual - Page 23
... the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice...Cap 150mm x 50mm Inner Cap Bracket Snap Ring 19mm Round Cap Leg Bumper Curl Knob Weight Spacer Userʼs Manual Exercise Guide Grease Packet Hex Key
Note: Specifications are not illustrated.
23 Description
101
2
102
2
103
3
104
2
105
2
106
1
107
1
...
English Manual - Page 24
...
120
108
106 130
109 127
128
121
131
134
101 115
128
54 129
137
125
39
60
134 128 27
24 EXPLODED DRAWING A-Model No.
English Manual - Page 25
EXPLODED DRAWING B-Model No. NTSY1908.0 R0908A
105
71
72 69 32
132 93 88 93 133 64 31
133
60 59
65 72
34 53
84
30
103
...
English Manual - Page 26
...
82
52 84 103
88
65
65
66 41
48
39
82
67 66 82
39 51 95
62 8 60
6
39 41
26 EXPLODED DRAWING C-Model No.
English Manual - Page 27
NTSY1908.0 R0908A
44
74
75
22
76
20
75
77 71
24 76
81
71
66
76
74
76
23 65
77 65
66 45
49
79
12
50
84
49
36
14 100
100 54
49 15
10
18
74 19
75 76
76
17
20
17 75
74
22
77
76
65 23
44
24 76
71
77 81
65 66
66 45
71
79 49
11
50
84
49
36
27 25
73
26
98
27
49
15
10
13
100 54 EXPLODED DRAWING D-Model No.
English Manual - Page 28
... lasts. You may not apply to you specific legal rights.
products used as store display models. If the product is limited to repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. damages with the use , or costs of removal or installation; For replacement parts shipped while the product is authorized by...
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