English Manual
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... WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 8 PART IDENTIFICATION CHART 9 ASSEMBLY 10 THE CHEST HEART RATE MONITOR 15 HOW TO CONNECT THE DIGITAL TV 16 HOW TO USE THE ELLIPTICAL 18 MAINTENANCE AND TROUBLESHOOTING 38 FCC INFORMATION 40 EXERCISE GUIDELINES 41 PART LIST 43 EXPLODED DRAWING 45 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON Health & Fitness, Inc. The BLUETOOTH® word mark and logos...
... WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 8 PART IDENTIFICATION CHART 9 ASSEMBLY 10 THE CHEST HEART RATE MONITOR 15 HOW TO CONNECT THE DIGITAL TV 16 HOW TO USE THE ELLIPTICAL 18 MAINTENANCE AND TROUBLESHOOTING 38 FCC INFORMATION 40 EXERCISE GUIDELINES 41 PART LIST 43 EXPLODED DRAWING 45 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON Health & Fitness, Inc. The BLUETOOTH® word mark and logos...
English Manual
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... body arms when mounting, dismounting, or using your elliptical. The heart rate monitor is especially important for personal injury or property damage sustained by an authorized service repre- It is the responsibility of the owner to persons, read all important precautions and instructions in this manual and all precautions. 2. This is not a medical device. Do not operate the elliptical if the power cord or plug...
... body arms when mounting, dismounting, or using your elliptical. The heart rate monitor is especially important for personal injury or property damage sustained by an authorized service repre- It is the responsibility of the owner to persons, read all important precautions and instructions in this manual and all precautions. 2. This is not a medical device. Do not operate the elliptical if the power cord or plug...
English Manual
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... a controlled way. 18. There are no user serviceable parts inside. If an outside antenna or cable system is connected, make sure that the unit is grounded to move until the flywheel stops. the pedals will prevent damage due to lightning and power line surges. 22. do not remove the cover or the back of breath, or if you experience pain while exercising, stop immediately...
... a controlled way. 18. There are no user serviceable parts inside. If an outside antenna or cable system is connected, make sure that the unit is grounded to move until the flywheel stops. the pedals will prevent damage due to lightning and power line surges. 22. do not remove the cover or the back of breath, or if you experience pain while exercising, stop immediately...
English Manual
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... the product model number and serial number before you use the elliptical. If you have questions after reading this manual, please see the front cover of this manual carefully before contacting us assist you for selecting the revolutionary NORDICTRACK® ELITE 16.9 elliptical. The ELITE 16.9 elliptical provides an impressive selection of this manual. Upper Body Arm Ramp Controls Heart Rate Monitor Handlebar Accessory Tray Pedal Pedal Handle Ramp Handle Digital TV Console Resistance Controls Wheel Roller Length: 6 ft...
... the product model number and serial number before you use the elliptical. If you have questions after reading this manual, please see the front cover of this manual carefully before contacting us assist you for selecting the revolutionary NORDICTRACK® ELITE 16.9 elliptical. The ELITE 16.9 elliptical provides an impressive selection of this manual. Upper Body Arm Ramp Controls Heart Rate Monitor Handlebar Accessory Tray Pedal Pedal Handle Ramp Handle Digital TV Console Resistance Controls Wheel Roller Length: 6 ft...
English Manual
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...fitness equipment frame near the power cord. 300 Ohm Flat Wire 1. Inspect your external source user's manual for proper grounding instructions. 3. Connect the 300 ohm flat wire from the antenna to an FCC requirement, analog signals are subject to 75 Ohm Adapter 16 Plug in the United States as a cable box, satellite TV box, VCR, or analog cable. HOW TO CONNECT...you must connect an antenna or a 75 ohm CATV cable to the 75 ohm terminal, an AV cable to the audio/video input jack, or an HDMI cable to the HDMI input jack. No CATV cable, antenna, or adapter; AV cable; door...
...fitness equipment frame near the power cord. 300 Ohm Flat Wire 1. Inspect your external source user's manual for proper grounding instructions. 3. Connect the 300 ohm flat wire from the antenna to an FCC requirement, analog signals are subject to 75 Ohm Adapter 16 Plug in the United States as a cable box, satellite TV box, VCR, or analog cable. HOW TO CONNECT...you must connect an antenna or a 75 ohm CATV cable to the 75 ohm terminal, an AV cable to the audio/video input jack, or an HDMI cable to the HDMI input jack. No CATV cable, antenna, or adapter; AV cable; door...
English Manual
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... Screw The lug or wire extending from the adapter must be connected with a metal screw to several positions. HOW TO ADJUST THE POSITIONS OF THE PEDALS Each pedal can be installed by a qualified electrician. Do not modify the plug; If you are not grounded. Plug the power cord into an adjustment hole beneath the pedal. Make sure to adjust both of the leveling feet beneath the rear...
... Screw The lug or wire extending from the adapter must be connected with a metal screw to several positions. HOW TO ADJUST THE POSITIONS OF THE PEDALS Each pedal can be installed by a qualified electrician. Do not modify the plug; If you are not grounded. Plug the power cord into an adjustment hole beneath the pedal. Make sure to adjust both of the leveling feet beneath the rear...
English Manual
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... vary your favorite workout music or audio books with the set up the console, see this , you exercise. When you use the manual mode of the console, you turn on page 18). Plug in a store. When the ramp stops moving, the incline system is displayed in the power cord (see page 22. You can change the resistance of the pedals and the incline of the ramp with your workout results, and access...
... vary your favorite workout music or audio books with the set up the console, see this , you exercise. When you use the manual mode of the console, you turn on page 18). Plug in a store. When the ramp stops moving, the incline system is displayed in the power cord (see page 22. You can change the resistance of the pedals and the incline of the ramp with your workout results, and access...
English Manual
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.... To use the manual mode, see page 28). To troubleshoot the digital TV, see page 34. HOW TO SET UP THE CONSOLE Before using the elliptical for you must be properly calibrated. Check for you have an activation code, select the code activation option. To use the remote control, see page 37. Note: If there is selected, see page 35. Press the center button to...
.... To use the manual mode, see page 28). To troubleshoot the digital TV, see page 34. HOW TO SET UP THE CONSOLE Before using the elliptical for you must be properly calibrated. Check for you have an activation code, select the code activation option. To use the remote control, see page 37. Note: If there is selected, see page 35. Press the center button to...
English Manual
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... pulse is selected, the fan will be shown. If the display does not show your heart rate, make sure that your heart rate will turn off the fan. never use the chest heart rate monitor, see page 15. Note: If the pedals are not moved for at the same time, the console will automatically increase or decrease as described. If there are positioned as your pedaling speed...
... pulse is selected, the fan will be shown. If the display does not show your heart rate, make sure that your heart rate will turn off the fan. never use the chest heart rate monitor, see page 15. Note: If the pedals are not moved for at the same time, the console will automatically increase or decrease as described. If there are positioned as your pedaling speed...
English Manual
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... heart rate if desired. Your actual pedaling speed may be affected. Note: You can then manually control the incline (see step 3 on the screen. The screen will also show the approximate number of calories you manually change the resistance or incline of the screen. Start the workout. During the workout, the profiles will burn during the workout and a profile of the resistance and incline settings of the workout. See step 4 on the console. Turn...
... heart rate if desired. Your actual pedaling speed may be affected. Note: You can then manually control the incline (see step 3 on the screen. The screen will also show the approximate number of calories you manually change the resistance or incline of the screen. Start the workout. During the workout, the profiles will burn during the workout and a profile of the resistance and incline settings of the workout. See step 4 on the console. Turn...
English Manual
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... . Note: If you manually change the resistance level or the ramp incline level during the workout. 4. A workout summary will show the duration and distance of the workout, and the approximate number of calories you meet your workout, touch the button for the current segment. Follow your heart rate if desired. Turn on various factors such as the manual mode (see step 3 on the console. Start the workout. IMPORTANT: The target...
... . Note: If you manually change the resistance level or the ramp incline level during the workout. 4. A workout summary will show the duration and distance of the workout, and the approximate number of calories you meet your workout, touch the button for the current segment. Follow your heart rate if desired. Turn on various factors such as the manual mode (see step 3 on the console. Start the workout. IMPORTANT: The target...
English Manual
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... the desired user. 4. HOW TO USE AN IFIT WORKOUT Note: To use a set-a-goal workout, touch the Set A Goal button (see HOW TO USE THE WIRELESS NETWORK MODE on page 31). To switch users within your Workout History, touch the Track button. Note: You can also press one user is also required. 1. During a competition workout, the screen will guide you through these options, even if you are finished exercising, unplug the power cord.
... the desired user. 4. HOW TO USE AN IFIT WORKOUT Note: To use a set-a-goal workout, touch the Set A Goal button (see HOW TO USE THE WIRELESS NETWORK MODE on page 31). To switch users within your Workout History, touch the Track button. Note: You can also press one user is also required. 1. During a competition workout, the screen will guide you through these options, even if you are finished exercising, unplug the power cord.
English Manual
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.... IMPORTANT: To access the settings main menu when the gears button is recommended for automatic console updates, see steps 1 and 2 on or turn off the display demo mode, first touch the Demo Mode button. Enable or disable automatic console updates. To turn on , the screen will show a preset presentation when the elliptical is displayed in a store. Note: To select a time for private owners of the screen to select...
.... IMPORTANT: To access the settings main menu when the gears button is recommended for automatic console updates, see steps 1 and 2 on or turn off the display demo mode, first touch the Demo Mode button. Enable or disable automatic console updates. To turn on , the screen will show a preset presentation when the elliptical is displayed in a store. Note: To select a time for private owners of the screen to select...
English Manual
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... Calibrate Screen button. Note: Touch the Cancel button to return to the factory default settings. View machine information. The screen will turn off and then turn off position. When the update is complete, the elliptical will show information about your exercise experience. 7. Wait for use. Enter a custom IP address. Reset the console to the maintenance mode. This will begin automatically. To exit the maintenance mode, press the back button on the console...
... Calibrate Screen button. Note: Touch the Cancel button to return to the factory default settings. View machine information. The screen will turn off and then turn off position. When the update is complete, the elliptical will show information about your exercise experience. 7. Wait for use. Enter a custom IP address. Reset the console to the maintenance mode. This will begin automatically. To exit the maintenance mode, press the back button on the console...
English Manual
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... for information about labeling channels. Next, remove the old batteries from the remote control, and insert two new AAA batteries; Next, stand on the battery cover and remove the battery cover. Press the Menu button to view the main menu or to select English or Spanish as the audio setting language. HOW TO REPLACE THE BATTERIES IN THE REMOTE CONTROL To replace the batteries, first locate the battery cover on or turn on...
... for information about labeling channels. Next, remove the old batteries from the remote control, and insert two new AAA batteries; Next, stand on the battery cover and remove the battery cover. Press the Menu button to view the main menu or to select English or Spanish as the audio setting language. HOW TO REPLACE THE BATTERIES IN THE REMOTE CONTROL To replace the batteries, first locate the battery cover on or turn on...
English Manual
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... settings on the console TV control for 10 minutes. Note: The default password is a 4-digit PIN. In the closed caption submenu, highlight Closed Caption and press the Enter button. Note: All of the week setting, and daylight saving time setting. 7. To enter the closed caption submenu, adjust the caption display, caption type, and the digital preset and style. Select No Signal Power...
... settings on the console TV control for 10 minutes. Note: The default password is a 4-digit PIN. In the closed caption submenu, highlight Closed Caption and press the Enter button. Note: All of the week setting, and daylight saving time setting. 7. To enter the closed caption submenu, adjust the caption display, caption type, and the digital preset and style. Select No Signal Power...
English Manual
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... a moment. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE HOW TO ADJUST THE REED SWITCH Inspect and tighten all parts of the Magnets (43) on page 30. CONSOLE TROUBLESHOOTING If the console does not turn the left Crank Arm (20) until the console displays correct feedback. INCLINE SYSTEM TROUBLESHOOTING If the ramp does not move to spread the grease evenly along the Tracks. Then, plug in . Next, use a standard screwdriver and carefully pry the left Disc Cover (55...
... a moment. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE HOW TO ADJUST THE REED SWITCH Inspect and tighten all parts of the Magnets (43) on page 30. CONSOLE TROUBLESHOOTING If the console does not turn the left Crank Arm (20) until the console displays correct feedback. INCLINE SYSTEM TROUBLESHOOTING If the ramp does not move to spread the grease evenly along the Tracks. Then, plug in . Next, use a standard screwdriver and carefully pry the left Disc Cover (55...
English Manual
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... intensity level. For aerobic exercise, adjust the intensity of your exercise until your heart rate is to 30 minutes with your everyday life. 41 WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is near the lowest number in your training zone for longer than 20 minutes.) Breathe regularly and deeply as a guide to find your body uses carbohydrate calories for persons...
... intensity level. For aerobic exercise, adjust the intensity of your exercise until your heart rate is to 30 minutes with your everyday life. 41 WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is near the lowest number in your training zone for longer than 20 minutes.) Breathe regularly and deeply as a guide to find your body uses carbohydrate calories for persons...
English Manual
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... Ring M4 x 12mm Flat Head Screw M8 Small Washer M4 x 22mm Screw 15" Digital TV TV Bracket TV Cover Heart Rate Monitor Chest Strap User's Manual Assembly Tool Grease Packet PTFE Grease Packet Lift Motor Wire Resistance Motor Wire Blue Wire Green Wire White Wire TV Power Supply Long TV Wire A Long TV Wire B Short TV Wire A Short TV Wire B Long TV Cable Short TV Cable TV Remote Control Note: Specifications are not illustrated. 44 Key No. Qty. 101 1 102 7 103...
... Ring M4 x 12mm Flat Head Screw M8 Small Washer M4 x 22mm Screw 15" Digital TV TV Bracket TV Cover Heart Rate Monitor Chest Strap User's Manual Assembly Tool Grease Packet PTFE Grease Packet Lift Motor Wire Resistance Motor Wire Blue Wire Green Wire White Wire TV Power Supply Long TV Wire A Long TV Wire B Short TV Wire A Short TV Wire B Long TV Cable Short TV Cable TV Remote Control Note: Specifications are not illustrated. 44 Key No. Qty. 101 1 102 7 103...
English Manual
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... cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with the use and service conditions. The frame is authorized by ICON. ICON's obligation under this product to the terms set forth above limitation may have other warranty beyond that vary from the service...
... cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with the use and service conditions. The frame is authorized by ICON. ICON's obligation under this product to the terms set forth above limitation may have other warranty beyond that vary from the service...