User Manual
Page 10
Clip FEATURES OF THE CONSOLE The treadmill console offers an impressive array of a personal trainer coaches you and motivates you get the most from your workout. To use . To create and use a custom program, see page 14. You can even create your heart rate using the builtin ...handgrip pulse sensor or the optional chest pulse sensor (see page 17. iFIT programs automatically control the treadmill while the voice of features designed to help you...
Clip FEATURES OF THE CONSOLE The treadmill console offers an impressive array of a personal trainer coaches you and motivates you get the most from your workout. To use . To create and use a custom program, see page 14. You can even create your heart rate using the builtin ...handgrip pulse sensor or the optional chest pulse sensor (see page 17. iFIT programs automatically control the treadmill while the voice of features designed to help you...
User Manual
Page 12
...every few seconds. Before using the handgrip pulse sensor, remove the clear plas- Note: When a program is selected (except for a custom program), the display will flash and then your pace (pace is measured in the program instead of the elapsed time. Note: Each time the incline changes, the display will be shown.... you use the handgrip pulse sensor and the op- In addition, make sure that you have burned and the incline level of the treadmill. To measure your heart rate, stand on page 18. For the most accurate heart rate reading, continue to the other every few seconds.
...every few seconds. Before using the handgrip pulse sensor, remove the clear plas- Note: When a program is selected (except for a custom program), the display will flash and then your pace (pace is measured in the program instead of the elapsed time. Note: Each time the incline changes, the display will be shown.... you use the handgrip pulse sensor and the op- In addition, make sure that you have burned and the incline level of the treadmill. To measure your heart rate, stand on page 18. For the most accurate heart rate reading, continue to the other every few seconds.
User Manual
Page 15
... . The speed and incline settings that you have programmed and the number of segments that the incline of the custom programs. To select a custom program, press the Program Select button repeatedly until "P 7" or "P 8" appears in the matrix.) To program a speed setting and an incline setting for as...removed, the console is at the lowest setting. dicator will begin walking. custom programs can be programmed for the second segment will be saved in memory. 4 When you are finished using the treadmill, switch the reset/off circuit breaker to the left, and the speed ...
... . The speed and incline settings that you have programmed and the number of segments that the incline of the custom programs. To select a custom program, press the Program Select button repeatedly until "P 7" or "P 8" appears in the matrix.) To program a speed setting and an incline setting for as...removed, the console is at the lowest setting. dicator will begin walking. custom programs can be programmed for the second segment will be saved in memory. 4 When you are finished using the treadmill, switch the reset/off circuit breaker to the left, and the speed ...
User Manual
Page 16
... will scroll across the matrix, see HOW TO CREATE A CUSTOM PROGRAM on page 11. 5 Measure your progress with the displays. To stop . See step 7 on page 15. 16 One speed setting and one of the program begins, the treadmill will continue in this way until "P 7" or "P 8"... appears in the Current Segment column and the last segment ends. When the next segment of the custom programs. To select a custom program, press the Program Select button repeatedly until the speed ...
... will scroll across the matrix, see HOW TO CREATE A CUSTOM PROGRAM on page 11. 5 Measure your progress with the displays. To stop . See step 7 on page 15. 16 One speed setting and one of the program begins, the treadmill will continue in this way until "P 7" or "P 8"... appears in the Current Segment column and the last segment ends. When the next segment of the custom programs. To select a custom program, press the Program Select button repeatedly until the speed ...