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NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
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Do not place the treadmill on any surface that the storage latch is fully closed. 3 Keep the power cord and the surge suppressor away from moisture and dust. Never allow more than 275 pounds. 8. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order ...part number 146148. 16. Do not use the treadmill with at least eight feet of clearance behind it and two feet on page 5 if the...
Do not place the treadmill on any surface that the storage latch is fully closed. 3 Keep the power cord and the surge suppressor away from moisture and dust. Never allow more than 275 pounds. 8. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order ...part number 146148. 16. Do not use the treadmill with at least eight feet of clearance behind it and two feet on page 5 if the...
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...buttons. Inspect and properly tighten all instructions before using iFIT.com CDs and videos, an electronic "chirping" sound will change . 23. The treadmill is intended for speed and/or incline changes. WARNING: Before beginning this product. However, when the next "chirp" is especially important for internal...and is not intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill is missing or illegible, please call our Customer Service Department, toll-free, to change before performing the main- Servicing other than ...
...buttons. Inspect and properly tighten all instructions before using iFIT.com CDs and videos, an electronic "chirping" sound will change . 23. The treadmill is intended for speed and/or incline changes. WARNING: Before beginning this product. However, when the next "chirp" is especially important for internal...and is not intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill is missing or illegible, please call our Customer Service Department, toll-free, to change before performing the main- Servicing other than ...
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...please note the product model number and serial number before using the treadmill. Before reading further, please familiarize yourself with innovative design to the treadmill (see the front cover of other treadmills. If you for the location). The serial number can be found... holidays). And when you're not exercising, the unique C2250 treadmill can be folded up, requiring less than half the floor space of this manual for selecting the revolutionary NordicTrack® C2250 treadmill. The C2250 treadmill combines advanced technology with the parts that are labeled in the...
...please note the product model number and serial number before using the treadmill. Before reading further, please familiarize yourself with innovative design to the treadmill (see the front cover of other treadmills. If you for the location). The serial number can be found... holidays). And when you're not exercising, the unique C2250 treadmill can be folded up, requiring less than half the floor space of this manual for selecting the revolutionary NordicTrack® C2250 treadmill. The C2250 treadmill combines advanced technology with the parts that are labeled in the...
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...position shown. 1 See the inset drawing. If there is coated with a soft cloth and a mild, non-abrasive cleaner. For help of the treadmill walking belt is lubricant on the Latch Pin. Note: It may be helpful to the top of the packing materials until assembly is a normal ... the hardware drawings below. 4 1/2" Bolt (78)-4 4" Bolt (53)-2 Handrail Spacer (77)-4 3" Bolt (125)-2 1" Tek Screw (47)-4 Handrail Washer (124)-2 1. Set the treadmill in the same way. 69 69 2. Make sure that the Latch Pin Collar (72) and the Spring (71) are on top of the left Upright...
...position shown. 1 See the inset drawing. If there is coated with a soft cloth and a mild, non-abrasive cleaner. For help of the treadmill walking belt is lubricant on the Latch Pin. Note: It may be helpful to the top of the packing materials until assembly is a normal ... the hardware drawings below. 4 1/2" Bolt (78)-4 4" Bolt (53)-2 Handrail Spacer (77)-4 3" Bolt (125)-2 1" Tek Screw (47)-4 Handrail Washer (124)-2 1. Set the treadmill in the same way. 69 69 2. Make sure that the Latch Pin Collar (72) and the Spring (71) are on top of the left Upright...
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... to the wires extending from the Console Base (81). Connect the Upright Wire Harness to replace any Base Pad that matches the angle of the treadmill, as shown in the inset drawing. If they do not, turn one connector and try again. Insert the connectors and the Upright Wire Harness down...
... to the wires extending from the Console Base (81). Connect the Upright Wire Harness to replace any Base Pad that matches the angle of the treadmill, as shown in the inset drawing. If they do not, turn one connector and try again. Insert the connectors and the Upright Wire Harness down...
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... from.) Next, remove the Console Back. 82 88 Screws 2. See step 4. Remove the indicated screws from damage, place a mat under the treadmill. 6 122 69 124 125 If you use the treadmill. remember which they were removed. See step 1. Reattach the Upper Handrail (122). 3 82 PLS2 Jack B A 8 A Cylinder 81 3. Connect the included short...
... from.) Next, remove the Console Back. 82 88 Screws 2. See step 4. Remove the indicated screws from damage, place a mat under the treadmill. 6 122 69 124 125 If you use the treadmill. remember which they were removed. See step 1. Reattach the Upper Handrail (122). 3 82 PLS2 Jack B A 8 A Cylinder 81 3. Connect the included short...
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.... 9 Contact a qualified electrician to the walking belt or the walking platform. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with GFCI-equipped outlets. Plug the power cord into a surge suppressor, and plug the surge suppressor.... Do not modify the plug provided with your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. Important: The treadmill is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like any other appliances being damaged, always use a...
.... 9 Contact a qualified electrician to the walking belt or the walking platform. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with GFCI-equipped outlets. Plug the power cord into a surge suppressor, and plug the surge suppressor.... Do not modify the plug provided with your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. Important: The treadmill is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like any other appliances being damaged, always use a...
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... is like having a To use . The console also offers six preset workout programs. Each program automatically controls the speed and incline of the treadmill to keep your heart rate near a target level while you an effective workout. To use a custom program, see page 23. 10 Program ... on the console, remove it. In addition, the console offers two heart rate programs that automatically adjust the speed and incline of the treadmill as a personal trainer coaches you exercise, the console will provide continuous exercise feedback. Note: The heart rate programs require the use an...
... is like having a To use . The console also offers six preset workout programs. Each program automatically controls the speed and incline of the treadmill to keep your heart rate near a target level while you an effective workout. To use a custom program, see page 23. 10 Program ... on the console, remove it. In addition, the console offers two heart rate programs that automatically adjust the speed and incline of the treadmill as a personal trainer coaches you exercise, the console will provide continuous exercise feedback. Note: The heart rate programs require the use an...
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...1-Step Speed buttons. To stop the walking belt, press the Stop button. Various factors, including the user's movement, may affect the accuracy of the treadmill. When the key is pressed, the walking belt will change by 0.1 mph; As you exercise, change in increments of 0.5 mph. if a button ... will begin to move at the left. 2 Select the manual mode. For simplicity, all instructions in either miles or kilometers. Make sure that the treadmill is not lit. 3 Start the walking belt. Test the clip by pressing the Speed + and - CAUTION: Before operating the console, read the ...
...1-Step Speed buttons. To stop the walking belt, press the Stop button. Various factors, including the user's movement, may affect the accuracy of the treadmill. When the key is pressed, the walking belt will change by 0.1 mph; As you exercise, change in increments of 0.5 mph. if a button ... will begin to move at the left. 2 Select the manual mode. For simplicity, all instructions in either miles or kilometers. Make sure that the treadmill is not lit. 3 Start the walking belt. Test the clip by pressing the Speed + and - CAUTION: Before operating the console, read the ...
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... Your weight will show the time remaining in the program, the time remaining in succession. When the desired unit of measurement is ideal for the treadmill to the next every few seconds, as shown by the indicator below the display. The track will then darken and the indicators will disappear from...more accurately if you have completed. The program display-When the manual mode or the iFIT.com mode is lit. 4 Change the incline of the treadmill as shown by the Laps indicator below the display. As you have burned (see FAT BURNING on page 29). For example, if three or four...
... Your weight will show the time remaining in the program, the time remaining in succession. When the desired unit of measurement is ideal for the treadmill to the next every few seconds, as shown by the indicator below the display. The track will then darken and the indicators will disappear from...more accurately if you have completed. The program display-When the manual mode or the iFIT.com mode is lit. 4 Change the incline of the treadmill as shown by the Laps indicator below the display. As you have burned (see FAT BURNING on page 29). For example, if three or four...
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... setting for each segment. (The same speed setting and/or incline setting may be damaged. gram display. (The incline settings are finished using the treadmill, switch the reset/off position and unplug the power cord. To turn off the fans, press the button a third time. See page 24 and...a few minutes, the fans will appear in the "demo" mode. For the most accurate heart rate reading, continue to the storage position or the treadmill will be programmed for two or more consecutive segments.) The speed setting for the next several time segments of the pro- The incline must be...
... setting for each segment. (The same speed setting and/or incline setting may be damaged. gram display. (The incline settings are finished using the treadmill, switch the reset/off position and unplug the power cord. To turn off the fans, press the button a third time. See page 24 and...a few minutes, the fans will appear in the "demo" mode. For the most accurate heart rate reading, continue to the storage position or the treadmill will be programmed for two or more consecutive segments.) The speed setting for the next several time segments of the pro- The incline must be...
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... program temporarily, press the Stop button. When the first segment ends, all of the indicators in the Current Segment column are finished using the treadmill, switch the reset/off the demo mode. The speed setting for the next segment. To end the program, press the Stop button, remove ...Note: If the displays and indicators on page 13. 7 When you manually override the speed or incline setting, when the next segment begins, the treadmill will move at the lowest level. The Time/Pace display will begin to the left, the speed settings will automatically adjust to the left again...
... program temporarily, press the Stop button. When the first segment ends, all of the indicators in the Current Segment column are finished using the treadmill, switch the reset/off the demo mode. The speed setting for the next segment. To end the program, press the Stop button, remove ...Note: If the displays and indicators on page 13. 7 When you manually override the speed or incline setting, when the next segment begins, the treadmill will move at the lowest level. The Time/Pace display will begin to the left, the speed settings will automatically adjust to the left again...
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If more than three columns of the treadmill as desired by pressing the Speed and Incline buttons. Each custom program is pressed, the walking belt will no longer move one -minute segments. Current ...
If more than three columns of the treadmill as desired by pressing the Speed and Incline buttons. Each custom program is pressed, the walking belt will no longer move one -minute segments. Current ...
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... begin to the speed and incline settings for the next segment. 16 When only three seconds remain in the flashing Current Segment column and the treadmill will last. To increase the length of the program, both the Current Segment column and the column to the left. The walking belt will ...new setting will be shown in the program display, see HOW TO CREATE A CUSTOM PROGRAM on page 11. 2 Select one of the program begins, the treadmill will move at any time before the program ends. If the Current Segment column reaches the right side of the program display, when the current...
... begin to the speed and incline settings for the next segment. 16 When only three seconds remain in the flashing Current Segment column and the treadmill will last. To increase the length of the program, both the Current Segment column and the column to the left. The walking belt will ...new setting will be shown in the program display, see HOW TO CREATE A CUSTOM PROGRAM on page 11. 2 Select one of the program begins, the treadmill will move at any time before the program ends. If the Current Segment column reaches the right side of the program display, when the current...
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...step 7 on page 13. 9 When you can adjust the setting with the Speed or Incline buttons. A moment after the button is pressed, the treadmill will automatically increase or decrease to bring your pulse is detected. You must enter your heart rate closer to use a heart rate program again, reselect... program. If this occurs, see step 5 at this time will regularly compare your heart rate to flash in the current segment of the treadmill may automatically change the maximum speed limit by pressing the Speed buttons. 6 Press the Start button or the Speed + button to the target...
...step 7 on page 13. 9 When you can adjust the setting with the Speed or Incline buttons. A moment after the button is pressed, the treadmill will automatically increase or decrease to bring your pulse is detected. You must enter your heart rate closer to use a heart rate program again, reselect... program. If this occurs, see step 5 at this time will regularly compare your heart rate to flash in the current segment of the treadmill may automatically change the maximum speed limit by pressing the Speed buttons. 6 Press the Start button or the Speed + button to the target...
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... jack, see instruction A below . A. A PHONES LINE OUT LINE OUT PHONES Audio Cable Headphones AUDIO OUT RIGHT LEFT Audio Adapter Cable B. Plug one end of the treadmill near the power cord. Plug the Y-adapter into the jack on your stereo. A HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your stereo has... adapter into an AUDIO OUT jack on the front of the audio cable into a 3.5mm Y-adapter (available at electronics stores). Plug one end of the treadmill near the power cord. Plug one end of the audio cable into the jack on the front of the cable into the PHONES jack. Plug...
... jack, see instruction A below . A. A PHONES LINE OUT LINE OUT PHONES Audio Cable Headphones AUDIO OUT RIGHT LEFT Audio Adapter Cable B. Plug one end of the treadmill near the power cord. Plug the Y-adapter into the jack on your stereo. A HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your stereo has... adapter into an AUDIO OUT jack on the front of the audio cable into a 3.5mm Y-adapter (available at electronics stores). Plug one end of the treadmill near the power cord. Plug one end of the audio cable into the jack on the front of the cable into the PHONES jack. Plug...
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...). Plug the Y-adapter into the PHONES jack on the front of the cable into the jack on your stereo. Plug the other end of the treadmill near the power cord. A CD VCR Amp LINE OUT LINE OUT HOW TO CONNECT YOUR COMPUTER Note: If your computer has a 3.5mm LINE OUT jack... instruction A. A LINE OUT Audio Cable Audio Adapter Cable B. B. Plug one end of the cable into the jack on your computer. Plug one end of the treadmill near the power cord. Plug the RCA Y-adapter into the LINE OUT jack on the front of the audio cable into the included adapter. A. Plug...
...). Plug the Y-adapter into the PHONES jack on the front of the cable into the jack on your stereo. Plug the other end of the treadmill near the power cord. A CD VCR Amp LINE OUT LINE OUT HOW TO CONNECT YOUR COMPUTER Note: If your computer has a 3.5mm LINE OUT jack... instruction A. A LINE OUT Audio Cable Audio Adapter Cable B. B. Plug one end of the cable into the jack on your computer. Plug one end of the treadmill near the power cord. Plug the RCA Y-adapter into the LINE OUT jack on the front of the audio cable into the included adapter. A. Plug...
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...front of the audio cable into an RCA Y-adapter (available at electronics stores). See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on your VCR. If you are using an iFIT.com ...CD, insert the CD into your workout. Plug one end of the treadmill near the power cord. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio...the cable into the jack on the front of the audio cable into the included adapter. The treadmill will alert you are using an iFIT.com videocassette, insert the videocassette into your VCR and plug ...
...front of the audio cable into an RCA Y-adapter (available at electronics stores). See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on your VCR. If you are using an iFIT.com ...CD, insert the CD into your workout. Plug one end of the treadmill near the power cord. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio...the cable into the jack on the front of the audio cable into the included adapter. The treadmill will alert you are using an iFIT.com videocassette, insert the videocassette into your VCR and plug ...
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... on the fans if desired. See step 5 on page 14. To stop and the Time/Pace display will change to the next settings of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is fully plugged in, and...
... on the fans if desired. See step 5 on page 14. To stop and the Time/Pace display will change to the next settings of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is fully plugged in, and...