English Manual
Page 14
... setting is programmed for each segment. (The same target heart rate setting may be selected. If you have not entered your age, press the Age/Weight Set buttons until one of age and have been inactive, do not use a heart rate program. 1 Put on page 10. 3 Select a heart rate program...the program. Your age will appear. 4 Enter your age to the first speed and incline settings for the program. If desired, change the maximum speed limit by pressing the 1-step Speed buttons. 6 Press the Start button or the Speed + button to start the program). If you are taking medication regularly,...
... setting is programmed for each segment. (The same target heart rate setting may be selected. If you have not entered your age, press the Age/Weight Set buttons until one of age and have been inactive, do not use a heart rate program. 1 Put on page 10. 3 Select a heart rate program...the program. Your age will appear. 4 Enter your age to the first speed and incline settings for the program. If desired, change the maximum speed limit by pressing the 1-step Speed buttons. 6 Press the Start button or the Speed + button to start the program). If you are taking medication regularly,...