English Manual
Page 4
... of this manual for purchasing the revolutionary NordicTrack® AUDIOSTRIDER 600 elliptical exerciser. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of features designed to make your benefit, read this manual. Upper Body Arm Water Bottle Holder* Fan Console Pulse Sensor FRONT Pedal Disc Handle REAR...
... of this manual for purchasing the revolutionary NordicTrack® AUDIOSTRIDER 600 elliptical exerciser. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of features designed to make your benefit, read this manual. Upper Body Arm Water Bottle Holder* Fan Console Pulse Sensor FRONT Pedal Disc Handle REAR...
English Manual
Page 8
...80 27 24 23 29 28 26 80 9. nents. plug the other electronic compo- The Console (11) can use only a manufacturer-supplied AC adapter. To purchase an optional AC adapter, contact the store... where you may damage the console displays or other end into an outlet installed in accordance with five M4 x 16mm Round Head...you purchased this manual. Plug one end of this product or call the telephone number on the console; teries into the jack on the cover of the AC adapter into the battery compartment, and reat- alkaline...
...80 27 24 23 29 28 26 80 9. nents. plug the other electronic compo- The Console (11) can use only a manufacturer-supplied AC adapter. To purchase an optional AC adapter, contact the store... where you may damage the console displays or other end into an outlet installed in accordance with five M4 x 16mm Round Head...you purchased this manual. Plug one end of this product or call the telephone number on the console; teries into the jack on the cover of the AC adapter into the battery compartment, and reat- alkaline...
English Manual
Page 9
...) to the Upper Wire Harness (65). Avoid pinching the wire harnesses during this step. 10 11 Console Wire Harness 65 78 10 Avoid pinching the wire harnesses during this step for the Right Pedal (not shown) and the other Link Arm (not ...
...) to the Upper Wire Harness (65). Avoid pinching the wire harnesses during this step. 10 11 Console Wire Harness 65 78 10 Avoid pinching the wire harnesses during this step for the Right Pedal (not shown) and the other Link Arm (not ...
English Manual
Page 13
...achieve specific fitness goals. In addition, the console features two heart rate programs that change the resistance of the pedals with the touch of a personal trainer coaches you and motivates you exercise. You can even measure your favorite music or audio books while you through an effective workout.... You can even connect your MP3 player or CD player to the consoleʼs stereo sound system and listen to keep your heart rate near target ...
...achieve specific fitness goals. In addition, the console features two heart rate programs that change the resistance of the pedals with the touch of a personal trainer coaches you and motivates you exercise. You can even measure your favorite music or audio books while you through an effective workout.... You can even connect your MP3 player or CD player to the consoleʼs stereo sound system and listen to keep your heart rate near target ...
English Manual
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...the distance (total revolutions) you have pedaled, the approximate number of calories you have burned. To view the total distance pedaled since the elliptical exerciser was purchased, press the Odometer button. The information will appear in the upper or lower right display. The display will also show... a track representing 640 revolutions. The track will then disappear and the indicators will again begin pedaling to turn on the console, the manual mode will be ready for a few seconds. As you turn on page 15). To view the trip distance, press the...
...the distance (total revolutions) you have pedaled, the approximate number of calories you have burned. To view the total distance pedaled since the elliptical exerciser was purchased, press the Odometer button. The information will appear in the upper or lower right display. The display will also show... a track representing 640 revolutions. The track will then disappear and the indicators will again begin pedaling to turn on the console, the manual mode will be ready for a few seconds. As you turn on page 15). To view the trip distance, press the...
English Manual
Page 15
...do not move for about thirty seconds, the fan will be shown. Measure your heart rate, hold the contacts for about five minutes, the console will turn off and the displays will automatically turn off to adjust the fan angle. In addition, make sure that your heart rate will turn.... When your pulse is selected, the speed of clear plastic on the Contacts metal contacts on the right side of tones will sound and the console will automatically increase or decrease as described. while the auto mode is detected, a heart-shaped symbol will flash in the display each time your...
...do not move for about thirty seconds, the fan will be shown. Measure your heart rate, hold the contacts for about five minutes, the console will turn off and the displays will automatically turn off to adjust the fan angle. In addition, make sure that your heart rate will turn.... When your pulse is selected, the speed of clear plastic on the Contacts metal contacts on the right side of tones will sound and the console will automatically increase or decrease as described. while the auto mode is detected, a heart-shaped symbol will flash in the display each time your...
English Manual
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...desired. At the end of the profile ends. 4 Follow your pedaling pace near the target pace setting for you are finished exercising, the console will pause. If a different resistance level is intended only to the resistance level for several seconds, a series of the program will prompt ...level by pressing the OneTouch Resistance buttons. A profile of the resistance levels of tones will sound and the program will turn on the console. Note: The same resistance level and/or target pace setting may be programmed for the current segment. Make sure to start the program...
...desired. At the end of the profile ends. 4 Follow your pedaling pace near the target pace setting for you are finished exercising, the console will pause. If a different resistance level is intended only to the resistance level for several seconds, a series of the program will prompt ...level by pressing the OneTouch Resistance buttons. A profile of the resistance levels of tones will sound and the program will turn on the console. Note: The same resistance level and/or target pace setting may be programmed for the current segment. Make sure to start the program...
English Manual
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... segment of the program, a series of tones will sound and the next segment of the profile will begin pedaling to turn on the console. Hold the handgrip pulse sensor. One target heart rate setting is programmed for all segments of the flashing segment indicates the target heart rate... buttons above the target heart rate setting, the resistance of the program. The flashing segment of the profile represents the current segment of the console. The height of the program. If you have selected heart rate program 1, press the increase and decrease buttons above the Heart Rate Program...
... segment of the program, a series of tones will sound and the next segment of the profile will begin pedaling to turn on the console. Hold the handgrip pulse sensor. One target heart rate setting is programmed for all segments of the flashing segment indicates the target heart rate... buttons above the target heart rate setting, the resistance of the program. The flashing segment of the profile represents the current segment of the console. The height of the program. If you have selected heart rate program 1, press the increase and decrease buttons above the Heart Rate Program...
English Manual
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... trainer will pause. See step 6 on your workout. To use the program, see steps 3 to the iFIT slot. Plug the included audio cable into the jack on the console and into the iFIT slot; make sure that the iFIT Card is properly inserted, the indicator next to turn off automatically. Next..., press the play music or audio books through your MP3 player or CD player; When a left indicator lights, increase your pace. When...
... trainer will pause. See step 6 on your workout. To use the program, see steps 3 to the iFIT slot. Plug the included audio cable into the jack on the console and into the iFIT slot; make sure that the iFIT Card is properly inserted, the indicator next to turn off automatically. Next..., press the play music or audio books through your MP3 player or CD player; When a left indicator lights, increase your pace. When...
English Manual
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...three screws. Adjust the position of direct sunlight. Important: To avoid damage to be replaced; most console problems are pedaling, even while the resistance is installed in each side of the elliptical exerciser. 88 14, 15 12 1 40 78 HOW TO ADJUST THE BELT If the pedals slip...the Center Foot (40) is adjusted to the highest setting, the belt may need to the console, keep liquids away from the elliptical exerciser. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciser until the Discs (12) no longer rub against the Side Shields (14, 15) ...
...three screws. Adjust the position of direct sunlight. Important: To avoid damage to be replaced; most console problems are pedaling, even while the resistance is installed in each side of the elliptical exerciser. 88 14, 15 12 1 40 78 HOW TO ADJUST THE BELT If the pedals slip...the Center Foot (40) is adjusted to the highest setting, the belt may need to the console, keep liquids away from the elliptical exerciser. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciser until the Discs (12) no longer rub against the Side Shields (14, 15) ...
English Manual
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... Frame Folding Frame Rear Stabilizer Front Stabilizer Left Pedal Bracket Right Pedal Bracket Upper Bushing Assembly Upper Body Arm Endcap Upper Body Leg Spacer Upright Console Disc Disc Cover Left Side Shield Right Side Shield Stabilizer Endcap Wheel Link Axle Left Upright Cover Right Upright Cover Pivot Bushing Left Upper Body...
... Frame Folding Frame Rear Stabilizer Front Stabilizer Left Pedal Bracket Right Pedal Bracket Upper Bushing Assembly Upper Body Arm Endcap Upper Body Leg Spacer Upright Console Disc Disc Cover Left Side Shield Right Side Shield Stabilizer Endcap Wheel Link Axle Left Upright Cover Right Upright Cover Pivot Bushing Left Upper Body...
