NordicTrack Exp 3000 Treadmill Support and Manuals
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Popular NordicTrack Exp 3000 Treadmill Manual Pages
Canadian English Manual - Page 2
... other warranty beyond that specifically set forth herein. ICON's obligation under normal use , costs of removal, installation or other consequential damages of or in workmanship and material, under this manual. ICON is not responsible or liable for a particular purpose is limited in the center of this warranty is limited to replacing or repairing, at ICON's option, the...
Canadian English Manual - Page 4
... problems.
Read all parts of this manual). When using .
This treadmill is shown at any opening. In some instances, the speed and/or incline may change before using iFIT.com CD's and videos, an electronic "chirping" sound will change to the next settings of the treadmill is about to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your treadmill...
Canadian English Manual - Page 5
... folded up, requiring less than half the floor space of this manual carefully before calling. If you get the most from your benefit, read this manual for selecting the revolutionary NordicTrack® EXP3000 treadmill. For your exercise program in the drawing below.
Hand Weights Console Handrail LEFT SIDE Lock Knob Walking Belt
Book Holder Key/Clip...
Canadian English Manual - Page 10
...setting will light. Your weight will appear in general.
• If you can use a preset program, see page 23.
10 To use a custom program, see page 16. To create and use the manual mode of age and have heart problems, or if you are over 60 years of the console... of your balance. Stand on the treadmill near the power cord. sert the key into the console. Then, remove the key from the...
Canadian English Manual - Page 11
...MANUAL MODE
1 Insert the key fully into the console. If a program
has been selected,
press the Select Pro-
The LED track-When the manual mode or an iFIT.com program is pressed, the speed setting...Incline display-This display shows the incline level of the treadmill, press the Incline buttons.
gram button repeatedly to select the manual mode.
3 Press the Start button or the Speed v...
Canadian English Manual - Page 12
...to the other. The incline must be at 1% when the treadmill is measured in the Heart Rate/Calories display, and then ... - -) will automatically adjust to the first speed and incline settings for about 15 seconds.
7 When you select a preset program, ...the console. To find which unit of measurement is in this manual refer to the off the demo mode. Note: For simplicity, all instructions in...
Canadian English Manual - Page 13
...The incline must be shown in the flashing Current Segment column and the treadmill will then be at 1%. When you can manually override the setting by pressing the Speed or
Incline buttons on page 11.
5 Measure...segment. The walking belt will begin to the right. To stop . See step 5 on the console. Step onto the foot rails and make sure that only the highest indicators in the columns will ...
Canadian English Manual - Page 14
... the console and put it in memory. The incline must be shown in the Current Segment column. Next, remove the key from one of the program display. (The in memory.
Speed and incline settings can
be programmed for the first segment, simply adjust the
speed and incline of the treadmill is inserted, the manual...
Canadian English Manual - Page 15
... adjust to the first speed and incline settings for the program. Adjustments will not be shown in the flashing Current Segment column and the treadmill will then be stored in memory. To... program is inserted, the manual
Learn Indicator
mode will show the elapsed time instead of the custom programs.
When the key is divided into the console. One speed setting and one of the time...
Canadian English Manual - Page 16
... your heart rate reaches 70% of the treadmill will automatically adjust to 1.2 mph.
16
For the best results, the fitness test program should not be selected
and the Manual indica- If you select the fitness test pro-
When the fitness test program is completed, the speed settings will again move at a time when...
Canadian English Manual - Page 17
..., an age setting will flash in...FL: 0). When the key is inserted, the manual mode will be saved in the Time display.... will
show a simplified profile of the treadmill to enter your age.
The fitness test...sensor.
2 Insert the key fully into the console. Four seconds after 8 minutes, etc.), ...-driven program. There are pressed, the age setting will disappear from the display. Remember, the ...
Canadian English Manual - Page 23
... achieve your treadmill to help you can manually override the settings at www.iFIT.com.
5 Follow the desired links on our internet site to the next settings of the program. A list of programs that interactively control your specific exercise goals.
To use programs from our internet site.
1 Insert the key fully into the console. When you...
Canadian English Manual - Page 26
... Service Department.
Check the circuit breaker located on the treadmill frame near the power cord (see c. d. Check the circuit breaker located on the treadmill ...PROBLEM: The power turns off switch located on position.
d. Reinsert the key fully into the console.
Remove the Screws (39, 83) from the console and unplug the power cord. TROUBLE-SHOOTING
Most treadmill problems...
Canadian English Manual - Page 27
...treadmill performance may decrease and the walking belt may become damaged. b. When the walking belt
is off the walking platform. Plug in the console... key
and run the treadmill for a few seconds, re-insert the key. Using
the allen wrench, turn .
PROBLEM: The incline of ... when walked on , please call our Customer Service Department. When the walking belt is properly tightened...
Canadian English Manual - Page 32
... you wish to give the following information:
• the MODEL NUMBER OF THE PRODUCT (NCTL15991)
• the NAME OF THE PRODUCT (NordicTrack® EXP3000 treadmill)
• the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see or hear about ICON products?
❏ Yes...
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