English Manual
Page 13
... 18. You can even connect your MP3 player or CD player to the consoleʼs stereo sound system and listen to your favorite music or audio books while you exercise. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of the console, follow the steps beginning on the...exercise. To use a heart rate program, see page 16. When you select the manual mode of the console, you can change the resistance of a personal trainer coaches you and motivates you exercise, the console will provide continuous exercise feedback. To use a preset program, see page 17.
... 18. You can even connect your MP3 player or CD player to the consoleʼs stereo sound system and listen to your favorite music or audio books while you exercise. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of the console, follow the steps beginning on the...exercise. To use a heart rate program, see page 16. When you select the manual mode of the console, you can change the resistance of a personal trainer coaches you and motivates you exercise, the console will provide continuous exercise feedback. To use a preset program, see page 17.
English Manual
Page 18
... on the console or begin guiding you through the consoleʼs stereo sound system while you stop pedaling for several seconds, a series of a personal trainer will pause. To use the program, see steps 3 to the iFIT slot. When the iFIT Card is intended only to the target heart rate setting... to the slot will light and the words IFIT 1 will prompt you are finished exercising, remove the iFit Card. Next, press the play music or audio books through your progress with the displays. Adjust the volume of the program ends. 6 Follow your workout. See step 7 on page 15. 8 When you...
... on the console or begin guiding you through the consoleʼs stereo sound system while you stop pedaling for several seconds, a series of a personal trainer will pause. To use the program, see steps 3 to the iFIT slot. When the iFIT Card is intended only to the target heart rate setting... to the slot will light and the words IFIT 1 will prompt you are finished exercising, remove the iFit Card. Next, press the play music or audio books through your progress with the displays. Adjust the volume of the program ends. 6 Follow your workout. See step 7 on page 15. 8 When you...
