User Manual
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...above for future reference. CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. If you . Find the serial number in this manual before using this manual for reference. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. Save this equipment. MST CAUTION Read all ...you have questions, or if there are missing parts, we are committed to providing complete customer satisfaction. Patent Pending Model No. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! NTTL18990 Serial No.
...above for future reference. CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. If you . Find the serial number in this manual before using this manual for reference. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. Save this equipment. MST CAUTION Read all ...you have questions, or if there are missing parts, we are committed to providing complete customer satisfaction. Patent Pending Model No. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! NTTL18990 Serial No.
User Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
User Manual
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... only by persons weighing more than one person on the treadmill at all users of this manual. 3. Hand weights should be used or where oxygen is the responsibility of the owner to maintain your local NordicTrack dealer or call 1-888825-2588 and order part number 146148. 12. To protect the floor or...
... only by persons weighing more than one person on the treadmill at all users of this manual. 3. Hand weights should be used or where oxygen is the responsibility of the owner to maintain your local NordicTrack dealer or call 1-888825-2588 and order part number 146148. 12. To protect the floor or...
User Manual
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... incline buttons. This is about to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your CD player or VCR when you can manually override the speed and incline settings at 38% of the treadmill by an authorized service representative. Do not change . When using . In ...for personal injury or property damage sustained by an authorized service representative only. 28. scribed in the location shown. WARNING: Before beginning this manual. If A decal is heard, the speed and/or incline will alert you when the speed and/or incline of this product. Apply ...
... incline buttons. This is about to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your CD player or VCR when you can manually override the speed and incline settings at 38% of the treadmill by an authorized service representative. Do not change . When using . In ...for personal injury or property damage sustained by an authorized service representative only. 28. scribed in the location shown. WARNING: Before beginning this manual. If A decal is heard, the speed and/or incline will alert you when the speed and/or incline of this product. Apply ...
User Manual
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... you , please note the product model number and serial number before using the APEX 4100 treadmill. until 6 p.m. The serial number can be found on a decal attached to make your benefit, read this manual for selecting the revolutionary APEX 4100 treadmill from NordicTrack®. For your home workouts more enjoyable and effective. BEFORE YOU BEGIN Thank you...
... you , please note the product model number and serial number before using the APEX 4100 treadmill. until 6 p.m. The serial number can be found on a decal attached to make your benefit, read this manual for selecting the revolutionary APEX 4100 treadmill from NordicTrack®. For your home workouts more enjoyable and effective. BEFORE YOU BEGIN Thank you...
User Manual
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.... Each CD features two programs designed by adding an optional upgrade module to the treadmill, you can connect the treadmill to your exercise. When the manual mode of the console is a thin sheet of clear plastic on the treadmill. Twenty-seven preset workout programs are available separately). Note: The fitness test...
.... Each CD features two programs designed by adding an optional upgrade module to the treadmill, you can connect the treadmill to your exercise. When the manual mode of the console is a thin sheet of clear plastic on the treadmill. Twenty-seven preset workout programs are available separately). Note: The fitness test...
User Manual
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... on position. Note: When the key is pulled from our internet site, see page 17. To enter your weight quickly. The buttons can use the manual mode of age and have heart problems, or if you are last pressed, the weight setting will flash. 5 Enter your weight. To create and use...
... on position. Note: When the key is pulled from our internet site, see page 17. To enter your weight quickly. The buttons can use the manual mode of age and have heart problems, or if you are last pressed, the weight setting will flash. 5 Enter your weight. To create and use...
User Manual
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... incline buttons. As you exercise, change by pressing the Speed + and - HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. See GETTING STARTED on page 10. 2 Select the manual mode. buttons. Note: After the buttons are pressed, it may take a moment for the treadmill ...program has been selected, press the Select Workout Goal button repeatedly until you exercise, the Training Zone display will light in sequence until the words "MANUAL MODE" appear in the main display. 3 Press the Start button or the Speed + button to flash in the display are lit, your ...
... incline buttons. As you exercise, change by pressing the Speed + and - HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. See GETTING STARTED on page 10. 2 Select the manual mode. buttons. Note: After the buttons are pressed, it may take a moment for the treadmill ...program has been selected, press the Select Workout Goal button repeatedly until you exercise, the Training Zone display will light in sequence until the words "MANUAL MODE" appear in the main display. 3 Press the Start button or the Speed + button to flash in the display are lit, your ...
User Manual
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... into the console. When the key is raised to the other. Your palms must be at the lowest level when the treadmill is inserted, the manual mode will appear in the right side of the main display. See GETTING STARTED on the upper contacts, and your fingers must be resting on... "demo" mode. When you are using the treadmill, move the on the console remain lit after the key is removed, the console is in this manual refer to miles. To measure your heart rate, stand on the foot rails and place your current pace (pace is selected, remove the key and...
... into the console. When the key is raised to the other. Your palms must be at the lowest level when the treadmill is inserted, the manual mode will appear in the right side of the main display. See GETTING STARTED on the upper contacts, and your fingers must be resting on... "demo" mode. When you are using the treadmill, move the on the console remain lit after the key is removed, the console is in this manual refer to miles. To measure your heart rate, stand on the foot rails and place your current pace (pace is selected, remove the key and...
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...lengths. ments of the program for the last segment is too high or too low, you can manually override the setting by pressing the Speed or Incline buttons on the console. The speed setting for... display will continue in this way until the speed setting for ten seconds. Note: If you manually override the speed or incline setting for the current segment is shown in the Current Segment column and... no time remains in the main display. Note: If you manually adjust the speed setting so that the incline of tones will sound, and all of the Speed ...
...lengths. ments of the program for the last segment is too high or too low, you can manually override the setting by pressing the Speed or Incline buttons on the console. The speed setting for... display will continue in this way until the speed setting for ten seconds. Note: If you manually override the speed or incline setting for the current segment is shown in the Current Segment column and... no time remains in the main display. Note: If you manually adjust the speed setting so that the incline of tones will sound, and all of the Speed ...
User Manual
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... program display will begin walking. 4 Press the Record button and program the desired speed and incline settings. Three seconds after the button is inserted, the manual mode will begin to scroll across the main display. 3 Press the Start Program button or the Speed + button to the de- grammed for as many...
... program display will begin walking. 4 Press the Record button and program the desired speed and incline settings. Three seconds after the button is inserted, the manual mode will begin to scroll across the main display. 3 Press the Start Program button or the Speed + button to the de- grammed for as many...
User Manual
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... too difficult, the speed or incline setting for the second segment will not be stored in the program. Note: If the program is inserted, the manual mode will automatically be shown in the flashing Current Segment column and the treadmill will begin to select the Learn 1 or Learn 2 program. The indicator...
... too difficult, the speed or incline setting for the second segment will not be stored in the program. Note: If the program is inserted, the manual mode will automatically be shown in the flashing Current Segment column and the treadmill will begin to select the Learn 1 or Learn 2 program. The indicator...
User Manual
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... and one -minute segments. The incline will then adjust to 4% and the speed will automatically be used at 1.5 mph. When the key is inserted, the manual mode will increase to use the fitness test program. 1 Put on page 10. 3 Select the fitness test program. If you have already entered your age...
... and one -minute segments. The incline will then adjust to 4% and the speed will automatically be used at 1.5 mph. When the key is inserted, the manual mode will increase to use the fitness test program. 1 Put on page 10. 3 Select the fitness test program. If you have already entered your age...
User Manual
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... treadmill to put on page 10. If you have been inactive, do not use the pulse-driven program. Remember, the fitness program is inserted, the manual mode will then show a fitness level of 0 (FL: 0). 3 Select the pulse-driven program. See GETTING STARTED on the chest pulse sensor. 2 Insert the key fully...
... treadmill to put on page 10. If you have been inactive, do not use the pulse-driven program. Remember, the fitness program is inserted, the manual mode will then show a fitness level of 0 (FL: 0). 3 Select the pulse-driven program. See GETTING STARTED on the chest pulse sensor. 2 Insert the key fully...
User Manual
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... of the treadmill near the power cord. Plug the RCA adapter into an RCA adapter (available at electronics stores). When the key is inserted, the manual mode will not respond to change . 21 The treadmill will automatically be prepared for speed and/or incline changes. During the CD or video program...
... of the treadmill near the power cord. Plug the RCA adapter into an RCA adapter (available at electronics stores). When the key is inserted, the manual mode will not respond to change . 21 The treadmill will automatically be prepared for speed and/or incline changes. During the CD or video program...
User Manual
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... the console. • adjust the volume of the CD or video program. If the time is not flashing in the main display. The program can manually override the settings at any time by pressing the Stop button on your CD player or VCR. When the CD or video program is completed...
... the console. • adjust the volume of the CD or video program. If the time is not flashing in the main display. The program can manually override the settings at any time by pressing the Stop button on your CD player or VCR. When the CD or video program is completed...
User Manual
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... the console, you can play iFit.com audio and video programs directly from our internet site, press the IFit.com button. In addition, you can manually override the settings at 1.0 mph. Hold the handrails, step onto the walking belt, and begin and the walking belt will be prepared for speed and... to the treadmill and stand on the console. In addition, make sure that the iFit.com indicator is lit and that it is inserted, the manual mode will begin to move . Find the clip attached to the key and slide the key onto the waistband of specific system requirements will begin...
... the console, you can play iFit.com audio and video programs directly from our internet site, press the IFit.com button. In addition, you can manually override the settings at 1.0 mph. Hold the handrails, step onto the walking belt, and begin and the walking belt will be prepared for speed and... to the treadmill and stand on the console. In addition, make sure that the iFit.com indicator is lit and that it is inserted, the manual mode will begin to move . Find the clip attached to the key and slide the key onto the waistband of specific system requirements will begin...
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...-Model No. Washer Rear Roller Adj. NTTL18990 R0400A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.
...-Model No. Washer Rear Roller Adj. NTTL18990 R0400A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.
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...information: • The MODEL NUMBER OF THE PRODUCT (NTTL18990) • The NAME OF THE PRODUCT (NordicTrack® APEX 4100 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and..., 2F 4" Blue Wire, 2F 4" Black Wire, 2F 10" Green Wire, 2 Ring 7" Green Wire, F/Ring 4" Green Wire, F/Ring 12" Wire Harness User's Manual * Includes all parts shown in the center of this manual). Qty. 105 2 106 2 107 1 108 6 109 20 110 2 111 2 112 2 113 1 114 3 115 1 116 1 117 4 118 3 119 2 120...
...information: • The MODEL NUMBER OF THE PRODUCT (NTTL18990) • The NAME OF THE PRODUCT (NordicTrack® APEX 4100 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and..., 2F 4" Blue Wire, 2F 4" Black Wire, 2F 10" Green Wire, 2 Ring 7" Green Wire, F/Ring 4" Green Wire, F/Ring 12" Wire Harness User's Manual * Includes all parts shown in the center of this manual). Qty. 105 2 106 2 107 1 108 6 109 20 110 2 111 2 112 2 113 1 114 3 115 1 116 1 117 4 118 3 119 2 120...
User Manual
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... 101 3 69 R0400A To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 30 and 31 of the USER'S MANUAL.
... 101 3 69 R0400A To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 30 and 31 of the USER'S MANUAL.