NordicTrack 9800 I Treadmill Support and Manuals
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Popular NordicTrack 9800 I Treadmill Manual Pages
User Manual - Page 2
... the INCLINE TRAINER 10 How to Upgrade your Console 11
SECTION 2 How to Use the Basic Console 13 How to Use the Workout TV Console 25
SECTION 3 Preventive Maintenance 27 Six-month Preventive Maintenance Record 29 Troubleshooting 31
SECTION 4
USER'S MANUAL Exercise Guidelines 33
SECTION 5 Part List 37 Exploded Drawing 39 How to Order Replacement Parts 42
NordicTrack...
User Manual - Page 4
... 160 kg (350 lbs.).
10. Athletic support clothes are used by placing objects under the age of 12 and pets away from heated surfaces.
14. The INCLINE TRAINER is not a medical device. Use the INCLINE TRAINER only as an exercise aid in determining heart rate trends in the INCLINE TRAINER. To protect the floor or...
User Manual - Page 5
... sustained by an authorized service representative only. DANGER: 22. Servicing other than the procedures in this manual should be performed by or through the use , before cleaning
the INCLINE TRAINER, and before using. ICON assumes no responsibility for persons over the age of this product.
SAVE THESE INSTRUCTIONS
4 WARNING: Before beginning this manual. Always unplug the...
User Manual - Page 7
...reading the manual, please contact your benefit, read this manual carefully before using the 9800 INCLINE TRAINER. BEFORE YOU BEGIN
Congratulations for selecting the revolutionary NordicTrack® 9800 INCLINE TRAINER.
...
Roller Adjustment Bolt On/off Circuit Breaker
Power Cord
6 The NordicTrack 9800 INCLINE TRAINER offers an impressive array of features to make your workouts more effective...
User Manual - Page 11
...the plug to reduce the risk of the INCLINE TRAINER.
IT UK
man if you wish to connect to work correctly with a qualified electrician or service- sole, a CATV cable must be pinched...labeled TV OUT or RF OUT) to the INCLINE TRAINER.
See the
owner's manual for electric current to an improper receptacle. Note: These instructions describe how the power cord should be
as
the...
User Manual - Page 15
...problems, or if you can be set to page 20.
Note: The console can use the console without entering your weight, the console will affect your weight. tach the clip to enter your exercise heart rate...on page 23 for instructions.
Find the key ...Key Clip
the console. Test the
clip by carefully taking...) while operating the INCLINE TRAINER.
• ... not use the manual mode of electric...
User Manual - Page 16
... 12 mph. To change by pressing the SPEED + and - Each time a button is inserted, the manual mode will change the incline quickly, press the QUICK INCLINE buttons.
The matrix-When the manual mode is held down, the speed setting will show the time remaining in the program and the time remaining in sequence to show...
User Manual - Page 18
... remaining in the program and the
time remaining in the main display to the speed and incline settings for the second segment.
Refer to the right will automatically adjust to alert you can manually override the speed or incline setting for up . After three seconds, the name of the selected program, the level of the...
User Manual - Page 20
... TO USE PULSE-DRIVEN PROGRAMS
Pulse-driven programs automatically control the incline and speed of the INCLINE TRAINER to keep your heart rate near 80% of your estimated maximum heart rate.
You must enter your age to the instructions included with your estimated maximum heart rate. Refer to use a pulse-driven program.
1 Put on page 14...
User Manual - Page 21
... the program.) One target heart rate setting is programmed for each segment. (During the MANUAL PULSE program, the same target heart rate setting will be decreased any further.
if you decrease the incline, the speed will increase. The INCLINE TRAINER will always attempt to use the fitness test program. When the incline reaches the highest setting, the speed cannot be...
User Manual - Page 27
... channel will
To use the Workout TV console, follow the instructions below.
Use only headphones
tions.
tions on the left side of this manual. Note: If a satellite receiver, VCR, or DVD player...
Refer to television
The Workout TV console offers exactly the same fea- The selected volume setting will appear in addition. To use ear buds that fit inside the ear.
tures as ...
User Manual - Page 34
... conditioning session. Set attainable, realistic goals. Pulse
3 Determine your portion size-don't binge or overeat. Once you are many other aspects to developing a life-long commitment to check your heart rate at least twice during aerobic exercise. Be sure to physical fitness.
1 Consult your exercise program were developed by exercise physiologists at NordicTrack. Then...
User Manual - Page 36
... properly to allow your heart rate to decrease slowly after it slowly. See step 5 on the INCLINE TRAINER at a slower pace...stress relief from your extremities back to your heart. Maintain a workout intensity level within your Target Heart Rate Zone. Keep moving on page 34.
9 Participate in one -fourth inch from the start with NordicTrack
Effective aerobic exercise has three major parts...
User Manual - Page 39
...Incline Pivot Bushing Incline Bushing (Short) Incline Bushing (Long) Cable Bushing Fastener Spring Fastener Retainer Roller Guard Screw On/Off Switch Screw Console Screw Belt Guide Lock Washer Incline...Wire Harness, 4 Wire 20" Controller Wire User's Manual
* Includes all parts shown in the box # These parts are not illustrated Specifications are subject to change without notice.
38 Description
...
User Manual - Page 43
HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, please contact your distributor. Be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (see the front cover of this manual) • The NAME OF THE PRODUCT (NordicTrack® 9800 INCLINE TRAINER) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual for the...
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