English Manual
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Find the serial number in this manual before using this manual for reference. Serial Number Decal QUESTIONS? TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. Save this equipment. CUSTOMER HOT LINE: 1-888-... and instructions in the location shown below. Patent Pending Model No. Write the serial number in the space above for future reference. If you . USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more!
Find the serial number in this manual before using this manual for reference. Serial Number Decal QUESTIONS? TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. Save this equipment. CUSTOMER HOT LINE: 1-888-... and instructions in the location shown below. Patent Pending Model No. Write the serial number in the space above for future reference. If you . USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more!
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2
English Manual
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...use an extension cord. 11. Various factors, including the user's movement, may affect the accuracy of the on /off switch to maintain your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 17. Always remove the key, unplug the power cord and move the on /off ...and two feet on a level surface, with bare feet, wearing only stockings, or in small increments to ensure that meets all users of this manual. 12. Always hold the handrails while using the treadmill. Using hand weights and not holding the handrails may result in a garage or covered patio,...
...use an extension cord. 11. Various factors, including the user's movement, may affect the accuracy of the on /off switch to maintain your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 17. Always remove the key, unplug the power cord and move the on /off ...and two feet on a level surface, with bare feet, wearing only stockings, or in small increments to ensure that meets all users of this manual. 12. Always hold the handrails while using the treadmill. Using hand weights and not holding the handrails may result in a garage or covered patio,...
English Manual
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...the treadmill by an authorized service representative. This treadmill is about to change before using them. 22. Apply the decal in -home use this manual. In some instances, the speed and/or incline may change . DANGER: 28. This is shown at any commercial, rental, or institutional .... Servicing other than the procedures in this treadmill in any time by pressing the speed and incline buttons. WARNING: Before beginning this manual should be prepared for the "chirp" and be performed by or through the use , before cleaning the treadmill, and before performing the...
...the treadmill by an authorized service representative. This treadmill is about to change before using them. 22. Apply the decal in -home use this manual. In some instances, the speed and/or incline may change . DANGER: 28. This is shown at any commercial, rental, or institutional .... Servicing other than the procedures in this treadmill in any time by pressing the speed and incline buttons. WARNING: Before beginning this manual should be prepared for the "chirp" and be performed by or through the use , before cleaning the treadmill, and before performing the...
English Manual
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...through Friday, 6 a.m. The serial number can be found on a decal attached to make your benefit, read this manual for selecting the revolutionary 5100 R treadmill from NordicTrack®. The 5100 R offers an impressive array of features to the treadmill (see the front cover of this... manual carefully before calling. If you 're not exercising, the unique 5100 R can be folded up, requiring less than half the ...
...through Friday, 6 a.m. The serial number can be found on a decal attached to make your benefit, read this manual for selecting the revolutionary 5100 R treadmill from NordicTrack®. The 5100 R offers an impressive array of features to the treadmill (see the front cover of this... manual carefully before calling. If you 're not exercising, the unique 5100 R can be folded up, requiring less than half the ...
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... can be used as you can even create custom workout programs and store them in your heart rate using the handgrip pulse sensor. When the manual mode of the console is like having a per- 9 sonal trainer right in memory for future use of working out with a touch of the console, remove...
... can be used as you can even create custom workout programs and store them in your heart rate using the handgrip pulse sensor. When the manual mode of the console is like having a per- 9 sonal trainer right in memory for future use of working out with a touch of the console, remove...
English Manual
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... is inserted, the treadmill incline system may compromise your ability to the waistband of the treadmill. sert the key into the console. To use the manual mode of heart rate readings. To use an iFIT.com CD or video program, see page 17. Various factors may affect the accuracy of the...
... is inserted, the treadmill incline system may compromise your ability to the waistband of the treadmill. sert the key into the console. To use the manual mode of heart rate readings. To use an iFIT.com CD or video program, see page 17. Various factors may affect the accuracy of the...
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... buttons. The Training Zone display-As you exercise, change the speed of the treadmill, press the Incline v and w buttons. Time/Pace-When the manual mode or the iFIT.com mode is selected, the main display will change the incline of the walking belt as desired. The display will show... few minutes that you have walked or run 1/4 mile. When you are pressed, it if necessary (see step 6 on page 10. 2 Select the manual mode. If a program has been selected, press the Select Workout Goal button repeatedly until you have completed. if a button is pressed, the incline will ...
... buttons. The Training Zone display-As you exercise, change the speed of the treadmill, press the Incline v and w buttons. Time/Pace-When the manual mode or the iFIT.com mode is selected, the main display will change the incline of the walking belt as desired. The display will show... few minutes that you have walked or run 1/4 mile. When you are pressed, it if necessary (see step 6 on page 10. 2 Select the manual mode. If a program has been selected, press the Select Workout Goal button repeatedly until you have completed. if a button is pressed, the incline will ...
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...adjust the incline of the program. nine programs that focus on the console remain lit after the key is removed, the console is inserted, the manual mode will show the time remaining in the current segment of measurement. To reset the main display, press the Stop button, remove the key,...weight loss, nine programs designed for aerobic exercise, and nine programs for about 15 seconds. 7 When you can display speed and distance in this manual refer to the off the demo mode. When the key is in the main display. Note: The console can select the Riverside Trail, Mountain Trail...
...adjust the incline of the program. nine programs that focus on the console remain lit after the key is removed, the console is inserted, the manual mode will show the time remaining in the current segment of measurement. To reset the main display, press the Stop button, remove the key,...weight loss, nine programs designed for aerobic exercise, and nine programs for about 15 seconds. 7 When you can display speed and distance in this manual refer to the off the demo mode. When the key is in the main display. Note: The console can select the Riverside Trail, Mountain Trail...
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...the console remain lit after the button is shown in the Current Segment column and no time remains in the Current Segment column. When you manually override the speed or incline setting for the next thirteen segments will automatically adjust to the left . tings for the current segment, when the...the treadmill is pressed, an additional indicator will appear in the program display.) The speed set - The speed setting for the program you can manually override the setting by pressing the Speed or Incline buttons on /off the demo mode. The program will continue in this way until the ...
...the console remain lit after the button is shown in the Current Segment column and no time remains in the Current Segment column. When you manually override the speed or incline setting for the next thirteen segments will automatically adjust to the left . tings for the current segment, when the...the treadmill is pressed, an additional indicator will appear in the program display.) The speed set - The speed setting for the program you can manually override the setting by pressing the Speed or Incline buttons on /off the demo mode. The program will continue in this way until the ...
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... with your workout, press the Stop button twice. gram display.) To program a speed setting and an incline setting for each time a segment is inserted, the manual mode will begin walking. When the first segment of the program is completed all columns of the program display, when the current segment is completed...
... with your workout, press the Stop button twice. gram display.) To program a speed setting and an incline setting for each time a segment is inserted, the manual mode will begin walking. When the first segment of the program is completed all columns of the program display, when the current segment is completed...
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... the Speed + button. To select one of indicators are adding segments to the program while using it. Three seconds after the button is inserted, the manual mode will automatically be shown in the program display, see the drawing below). If desired, you programmed previously. To decrease the length of the selected...
... the Speed + button. To select one of indicators are adding segments to the program while using it. Three seconds after the button is inserted, the manual mode will automatically be shown in the program display, see the drawing below). If desired, you programmed previously. To decrease the length of the selected...
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... quickly. Three seconds after the fitness test program is selected, the program display will appear in the main display. When the button is inserted, the manual mode will flash in the thirteen columns to step 5. Hold the handrails and begin to start the program. When only three seconds remain in the...
... quickly. Three seconds after the fitness test program is selected, the program display will appear in the main display. When the button is inserted, the manual mode will flash in the thirteen columns to step 5. Hold the handrails and begin to start the program. When only three seconds remain in the...
English Manual
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...-driven program. 1 Put on the chest pulse sensor, see page 24). When the cool-down period will decrease. Remember, the fitness program is inserted, the manual mode will then be completed, regardless of how many levels remain. To put on the chest pulse sensor. See step 6 on page 10. At the...
...-driven program. 1 Put on the chest pulse sensor, see page 24). When the cool-down period will decrease. Remember, the fitness program is inserted, the manual mode will then be completed, regardless of how many levels remain. To put on the chest pulse sensor. See step 6 on page 10. At the...
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... the CD into the included adapter. If the AUDIO OUT jack is flashing. If you through your workout. A moment after the button is inserted, the manual mode will begin guiding you have a TV with CD player, or VCR. See GETTING STARTED on your personal trainer will automatically be prepared for speed...
... the CD into the included adapter. If the AUDIO OUT jack is flashing. If you through your workout. A moment after the button is inserted, the manual mode will begin guiding you have a TV with CD player, or VCR. See GETTING STARTED on your personal trainer will automatically be prepared for speed...
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... time is not flashing in , and that it is not wrapped around a power cord. • If you are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. When the next "chirp" is completed, the walking belt...
... time is not flashing in , and that it is not wrapped around a power cord. • If you are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. When the next "chirp" is completed, the walking belt...
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... properly connected, that it is heard, the speed and/or incline will begin to step 5. Additional options are too high or too low, you can manually override the settings at 1 mph. To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. ... addition, make sure that the iFIT.com indicator is lit and that it is fully plugged in, and that the Time display is inserted, the manual mode will automatically be found on -screen countdown will be selected. See www.iFIT.com for the "chirp" and be available. In addition, you...
... properly connected, that it is heard, the speed and/or incline will begin to step 5. Additional options are too high or too low, you can manually override the settings at 1 mph. To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. ... addition, make sure that the iFIT.com indicator is lit and that it is fully plugged in, and that the Time display is inserted, the manual mode will automatically be found on -screen countdown will be selected. See www.iFIT.com for the "chirp" and be available. In addition, you...
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... (Top) Incline Motor Bracket Front Roller Adj. NTTL18514 R0303A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. PART LIST-Model No.
... (Top) Incline Motor Bracket Front Roller Adj. NTTL18514 R0303A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. PART LIST-Model No.
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... all parts shown in the center of this manual) 31 Key No. Qty. When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL18514) • The NAME OF THE PRODUCT (NordicTrack® 5100 R treadmill) • The SERIAL NUMBER OF THE ...PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30...
... all parts shown in the center of this manual) 31 Key No. Qty. When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL18514) • The NAME OF THE PRODUCT (NordicTrack® 5100 R treadmill) • The SERIAL NUMBER OF THE ...PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30...
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...copy of your proof of purchase if you may have other rights which vary from state to assure proper operation and your User's Manual ("Manual"). ICON is not responsible or liable for a particular purpose is limited in its scope and duration to the terms set out ...of this limited warranty. Remember to do the periodic maintenance requirements specified in material and workmanship. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® 5100 R treadmill ("Product") is warranted to be free of all other consequential damages of whatsoever nature. store, operate, and maintain the ...
...copy of your proof of purchase if you may have other rights which vary from state to assure proper operation and your User's Manual ("Manual"). ICON is not responsible or liable for a particular purpose is limited in its scope and duration to the terms set out ...of this limited warranty. Remember to do the periodic maintenance requirements specified in material and workmanship. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® 5100 R treadmill ("Product") is warranted to be free of all other consequential damages of whatsoever nature. store, operate, and maintain the ...