English Manual
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...heated surfaces. 13. Keep the power cord and the surge protector away from moisture and dust. Wear appropriate exercise clothing when using the treadmill. 15. Always wear athletic shoes. No other appliance should not be on the walking belt. Use only a UL-listed surge protector, ... 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLE-SHOOTING AND MAINTENANCE 25 CONDITIONING GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED...
...heated surfaces. 13. Keep the power cord and the surge protector away from moisture and dust. Wear appropriate exercise clothing when using the treadmill. 15. Always wear athletic shoes. No other appliance should not be on the walking belt. Use only a UL-listed surge protector, ... 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 6 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLE-SHOOTING AND MAINTENANCE 25 CONDITIONING GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED...
English Manual
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...Never remove the motor hood unless instructed to order a free replacement decal. Apply the decal in this manual. When folding or moving the treadmill, make sure that the storage latch is intended only as an exercise aid in determining heart rate trends in any commercial, rental, or... page 4 for personal injury or property damage sustained by an authorized service representative only. Do not attempt to raise, lower, or move the treadmill until it is not a medical device. The pulse sensor is fully closed. 21. WARNING: Before beginning this product. Always unplug the power...
...Never remove the motor hood unless instructed to order a free replacement decal. Apply the decal in this manual. When folding or moving the treadmill, make sure that the storage latch is intended only as an exercise aid in determining heart rate trends in any commercial, rental, or... page 4 for personal injury or property damage sustained by an authorized service representative only. Do not attempt to raise, lower, or move the treadmill until it is not a medical device. The pulse sensor is fully closed. 21. WARNING: Before beginning this product. Always unplug the power...
English Manual
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... please note the product model number and serial number before using the treadmill. From the advanced console to the cushioned walking belt, the SOFTSTRIDER S700i is HRTL16992. until 6 p.m. The SOFTSTRIDER S700i offers an impressive array of this manual carefully before calling. The model ... for the location). Mountain Time (excluding holidays). If you Õre not exercising, the SOFTSTRIDER S700i can be folded away, taking less than half the floor space of your benefit, read this manual for purchasing the HealthRider¨ SOFTSTRIDER S700iª treadmill.
... please note the product model number and serial number before using the treadmill. From the advanced console to the cushioned walking belt, the SOFTSTRIDER S700i is HRTL16992. until 6 p.m. The SOFTSTRIDER S700i offers an impressive array of this manual carefully before calling. The model ... for the location). Mountain Time (excluding holidays). If you Õre not exercising, the SOFTSTRIDER S700i can be folded away, taking less than half the floor space of your benefit, read this manual for purchasing the HealthRider¨ SOFTSTRIDER S700iª treadmill.
English Manual
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... sure that all packing materials. ASSEMBLY Assembly requires two people. No tools are resting on the Lock Pin. During shipping, a small amount of the treadmill walking belt is fully inserted into the left Upright (103). 2 Remove the Lock Knob (67) from the Lock Pin (72). With the help ...the Lock Knob Sleeve (68) is coated with a soft cloth and a mild, non-abrasive cleaner. 1. This does not affect treadmill performance. Make sure that you use the treadmill. Insert the Lock Pin into the left Upright (103) and tighten the Lock Knob onto it. 67 99 103 69 70 ...
... sure that all packing materials. ASSEMBLY Assembly requires two people. No tools are resting on the Lock Pin. During shipping, a small amount of the treadmill walking belt is fully inserted into the left Upright (103). 2 Remove the Lock Knob (67) from the Lock Pin (72). With the help ...the Lock Knob Sleeve (68) is coated with a soft cloth and a mild, non-abrasive cleaner. 1. This does not affect treadmill performance. Make sure that you use the treadmill. Insert the Lock Pin into the left Upright (103) and tighten the Lock Knob onto it. 67 99 103 69 70 ...
English Manual
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... is suspected that the logo on the sensor unit must be caused by shallow ridges. If the chest pulse sensor is a problem, try relocating the treadmill. ¥ The CR2032 battery may be within armÕs length of the console. ¥ The chest pulse sensor is comfortable. Pull the sensor unit ...or breasts as high under the buckle on the inner side. The electrode areas are wetted and the heart rate monitor is put on the treadmill, position yourself near the center of the sensor unit under the pectoral muscles or breasts as is designed to be under your clothing, tight ...
... is suspected that the logo on the sensor unit must be caused by shallow ridges. If the chest pulse sensor is a problem, try relocating the treadmill. ¥ The CR2032 battery may be within armÕs length of the console. ¥ The chest pulse sensor is comfortable. Pull the sensor unit ...or breasts as high under the buckle on the inner side. The electrode areas are wetted and the heart rate monitor is put on the treadmill, position yourself near the center of the sensor unit under the pectoral muscles or breasts as is designed to be under your clothing, tight ...
English Manual
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... LUBETM, a high-performance lubricant. Such substances will The temporary adapter should malfunction or break down, grounding provides a path of your treadmill. belt and cause excessive wear. trated in length. To decrease the pos- Grounding Plug Grounding Plug Surge protectors are not grounded. ..., rated at most hardware stores and department stores. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with your tread- 1 mill being turned on a nominal 120-volt circuit, HOW TO PLUG IN THE...
... LUBETM, a high-performance lubricant. Such substances will The temporary adapter should malfunction or break down, grounding provides a path of your treadmill. belt and cause excessive wear. trated in length. To decrease the pos- Grounding Plug Grounding Plug Surge protectors are not grounded. ..., rated at most hardware stores and department stores. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with your tread- 1 mill being turned on a nominal 120-volt circuit, HOW TO PLUG IN THE...
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... technology. Using the included audio cable, you through every step of your workout. I J R Q S V TU W FEATURES OF THE CONSOLE The treadmill console offers an impressive selection of features to your home stereo, portable stereo, or computer and play iFit.com video programs (videocassettes are available separately... the built-in memory for complete details. To create and use . Each program automatically adjusts the speed and incline of the treadmill to the treadmill, you can be changed with a class and an instructorÑthe hottest new trend at www.iFit.com and access basic ...
... technology. Using the included audio cable, you through every step of your workout. I J R Q S V TU W FEATURES OF THE CONSOLE The treadmill console offers an impressive selection of features to your home stereo, portable stereo, or computer and play iFit.com video programs (videocassettes are available separately... the built-in memory for complete details. To create and use . Each program automatically adjusts the speed and incline of the treadmill to the treadmill, you can be changed with a class and an instructorÑthe hottest new trend at www.iFit.com and access basic ...
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...is used. L. Program profilesÑThese profiles show the settings for custom programs. T. For simplicity, all instructions in increments of the treadmill. Pulse displayÑThis display shows your age when pulse programs are used to program speed and incline settings for the program. B. ... one number and the other every seven seconds. The included hand weights can display exercise feedback in the current segment of the treadmill will change by 0.1 mph; R. Mode indicatorsÑThese indicators show both the time remaining in the program and the time...
...is used. L. Program profilesÑThese profiles show the settings for custom programs. T. For simplicity, all instructions in increments of the treadmill. Pulse displayÑThis display shows your age when pulse programs are used to program speed and incline settings for the program. B. ... one number and the other every seven seconds. The included hand weights can display exercise feedback in the current segment of the treadmill will change by 0.1 mph; R. Mode indicatorsÑThese indicators show both the time remaining in the program and the time...
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...the medication will light. Adjust the speed in the console. ¥ Using hand weights and not holding the handrails may take a moment for the treadmill to reach the selected incline setting. 10 Next, insert the key into the console. Note: After the buttons are over 60 years of age and...the pulse programs. If you exercise, adjust the speed of the walking belt as desired. Move the on/off switch on the front of the treadmill near the power cord. WARNING: To reduce the risk of serious injury, read the following precautions before operating the console. ¥ Do not stand...
...the medication will light. Adjust the speed in the console. ¥ Using hand weights and not holding the handrails may take a moment for the treadmill to reach the selected incline setting. 10 Next, insert the key into the console. Note: After the buttons are over 60 years of age and...the pulse programs. If you exercise, adjust the speed of the walking belt as desired. Move the on/off switch on the front of the treadmill near the power cord. WARNING: To reduce the risk of serious injury, read the following precautions before operating the console. ¥ Do not stand...
English Manual
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... the handgrip pulse sensor, if desired. Note: The speed can be shown. Pressing the Speed v button will change to the storage position or the treadmill will alternate between one number and the other every seven seconds. If you are not wear- Your palms must be resting on page 28). Step...and you are pressed, the display will then begin. After a few seconds, one or two dashes will alternate between one at 0% when the treadmill is in the ÒdemoÓ mode. Refer to measure your heart rate, stand on the foot Metal Contacts rails and place your fingers must...
... the handgrip pulse sensor, if desired. Note: The speed can be shown. Pressing the Speed v button will change to the storage position or the treadmill will alternate between one number and the other every seven seconds. If you are not wear- Your palms must be resting on page 28). Step...and you are pressed, the display will then begin. After a few seconds, one or two dashes will alternate between one at 0% when the treadmill is in the ÒdemoÓ mode. Refer to measure your heart rate, stand on the foot Metal Contacts rails and place your fingers must...
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...move to the left . Each program is pressed, an additional indicator will light. Note: When the current segment of the program ends, the treadmill will be shown in the current segment. The profiles on the console show a simplified profile of the program. The Time/Segment Time display ... segment of the program, both the time remaining in the program and the time remaining in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the first segment will automatically adjust to 6%. The speed setting for the second...
...move to the left . Each program is pressed, an additional indicator will light. Note: When the current segment of the program ends, the treadmill will be shown in the current segment. The profiles on the console show a simplified profile of the program. The Time/Segment Time display ... segment of the program, both the time remaining in the program and the time remaining in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the first segment will automatically adjust to 6%. The speed setting for the second...
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...displays. Refer to enter your age is selected, an age setting will periodically flash. Next, remove the key from the console and put on the treadmill. 5 Follow your age. When your age quickly. To restart the program, press the Start button or the Speed v button. When you are ...storage position. Note: If the displays and indicators on page 11. 6 Use the handgrip pulse sensor, if desired. You must be at 0% when the treadmill is at 0%. If the Fitnesswalk, Cardiojog, or Cardiorun program is in a secure place. To enter your age, simply press the Enter button. The Time...
...displays. Refer to enter your age is selected, an age setting will periodically flash. Next, remove the key from the console and put on the treadmill. 5 Follow your age. When your age quickly. To restart the program, press the Start button or the Speed v button. When you are ...storage position. Note: If the displays and indicators on page 11. 6 Use the handgrip pulse sensor, if desired. You must be at 0% when the treadmill is at 0%. If the Fitnesswalk, Cardiojog, or Cardiorun program is in a secure place. To enter your age, simply press the Enter button. The Time...
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... a secure place. The heart rate settings for the second segment will be held down to the right. When you are finished using the treadmill, move one column to step 5 on the console remain lit after the button is detected. If Pulse program 1 is selected, the maximum...or incline setting for the current segment. If you exercise, the speed and/or incline of your maximum possible heart rate (your age); The treadmill will automatically change the maximum heart rate setting, press the v and w buttons. The incline must be shown in the flashing Current Segment col...
... a secure place. The heart rate settings for the second segment will be held down to the right. When you are finished using the treadmill, move one column to step 5 on the console remain lit after the button is detected. If Pulse program 1 is selected, the maximum...or incline setting for the current segment. If you exercise, the speed and/or incline of your maximum possible heart rate (your age); The treadmill will automatically change the maximum heart rate setting, press the v and w buttons. The incline must be shown in the flashing Current Segment col...
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... Segment column. Note: If the displays and indicators on the console remain lit after the button is lit. Repeat this procedure until one of the treadmill to page 22 and turn off the demo mode. Step onto the foot rails and make sure that you are finished using the... left and the speed setting for the second segment will be shown in a secure place. Next, remove the key from one of the treadmill is at 0% when the treadmill is completed, the current speed setting and the current incline setting will begin to the storage position. Refer to the desired levels with...
... Segment column. Note: If the displays and indicators on the console remain lit after the button is lit. Repeat this procedure until one of the treadmill to page 22 and turn off the demo mode. Step onto the foot rails and make sure that you are finished using the... left and the speed setting for the second segment will be shown in a secure place. Next, remove the key from one of the treadmill is at 0% when the treadmill is completed, the current speed setting and the current incline setting will begin to the storage position. Refer to the desired levels with...
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...Time display will show how long the selected program will then slow to a stop the program temporarily, press either of the treadmill is at 0% when the treadmill is lit. (Note: When the indicator on the button will begin walking. One speed setting and one incline setting are ... to the right. The program will show a simplified profile of the Current Segment program display. (The incline settings are finished using the treadmill, move one of the custom programs, press the Select Workout button repeatedly until the speed setting for the program. To reprogram the speed ...
...Time display will show how long the selected program will then slow to a stop the program temporarily, press either of the treadmill is at 0% when the treadmill is lit. (Note: When the indicator on the button will begin walking. One speed setting and one incline setting are ... to the right. The program will show a simplified profile of the Current Segment program display. (The incline settings are finished using the treadmill, move one of the custom programs, press the Select Workout button repeatedly until the speed setting for the program. To reprogram the speed ...
English Manual
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... other side of the cable into a 3.5mm Y-adapter (available at electronics stores). To use iFit.com programs directly from our internet site, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. Plug the other end of the Y-adapter....the LINE OUT jack on the front of the audio cable into a 3.5mm Y-adapter (available at electronics stores). Plug one end of the treadmill near the power cord. Plug the adapter into the jack on your headphones into the PHONES jack. A PHONES LINE OUT LINE OUT PHONES Audio...
... other side of the cable into a 3.5mm Y-adapter (available at electronics stores). To use iFit.com programs directly from our internet site, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. Plug the other end of the Y-adapter....the LINE OUT jack on the front of the audio cable into a 3.5mm Y-adapter (available at electronics stores). Plug one end of the treadmill near the power cord. Plug the adapter into the jack on your headphones into the PHONES jack. A PHONES LINE OUT LINE OUT PHONES Audio...
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... the Y-adapter into the jack on the front of the audio cable into the LINE OUT jack on your computer. Plug one end of the treadmill near the power cord. Next, remove the wire that is being used, see instruction A below. If the LINE OUT jack is currently plugged ... LINE OUT Audio Cable RCA Adapter Adapter Audio Cable 3.5mm Y-adapter Headphones/Speakers Wire removed from LINE OUT jack 18 Plug one end of the treadmill near the power cord. Plug the other end of the audio cable into an RCA adapter (available at electronics stores). A. A CD VCR Amp ...
... the Y-adapter into the jack on the front of the audio cable into the LINE OUT jack on your computer. Plug one end of the treadmill near the power cord. Next, remove the wire that is being used, see instruction A below. If the LINE OUT jack is currently plugged ... LINE OUT Audio Cable RCA Adapter Adapter Audio Cable 3.5mm Y-adapter Headphones/Speakers Wire removed from LINE OUT jack 18 Plug one end of the treadmill near the power cord. Plug the other end of the audio cable into an RCA adapter (available at electronics stores). A. A CD VCR Amp ...
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... the AUDIO OUT jack on the console. HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFit.com CDÕs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B. sonal trainer will light. ... and the manual indicator will begin guiding you through your RCA Adapter Audio Cable Adapter workout. B 4 Press the PLAY button on the front of the treadmill is being used, see instruction B. HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below to ...
... the AUDIO OUT jack on the console. HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFit.com CDÕs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B. sonal trainer will light. ... and the manual indicator will begin guiding you through your RCA Adapter Audio Cable Adapter workout. B 4 Press the PLAY button on the front of the treadmill is being used, see instruction B. HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below to ...
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... the ÒdemoÓ mode. When you are finished using your CD player or VCR. The program can manually override the settings at 0% when the treadmill is completed, the walking belt will begin to step 1 on the console remain lit after the key is removed, the console is in a secure place... the program is completed, remove the key. Note: If the displays and indicators on page 19. Note: To use another flat surface instead of the treadmill is not flashing. Refer to the storage position. Next, remove the key from the console and put it is not wrapped around a power cord ¥...
... the ÒdemoÓ mode. When you are finished using your CD player or VCR. The program can manually override the settings at 0% when the treadmill is completed, the walking belt will begin to step 1 on the console remain lit after the key is removed, the console is in a secure place... the program is completed, remove the key. Note: If the displays and indicators on page 19. Note: To use another flat surface instead of the treadmill is not flashing. Refer to the storage position. Next, remove the key from the console and put it is not wrapped around a power cord ¥...
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...will begin to flash. Step onto the foot rails and make sure that it in a secure place. By adding an optional upgrade module to the treadmill and stand on /off switch near the power cord to your clothing. See HOW TO CONNECT YOUR COMPUTER on page 11. 9 When the program... have an internet connection and an internet service provider. In addition, make sure that the iFit.com indicator is lit and that interactively control your treadmill to use another program, press a Stop button and go to select a program. Note: If the displays and indicators on page 10. 2 Select the ...
...will begin to flash. Step onto the foot rails and make sure that it in a secure place. By adding an optional upgrade module to the treadmill and stand on /off switch near the power cord to your clothing. See HOW TO CONNECT YOUR COMPUTER on page 11. 9 When the program... have an internet connection and an internet service provider. In addition, make sure that the iFit.com indicator is lit and that interactively control your treadmill to use another program, press a Stop button and go to select a program. Note: If the displays and indicators on page 10. 2 Select the ...