English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 9 MAINTENANCE AND TROUBLESHOOTING 13 CONDITIONING GUIDELINES 14 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HEALTHRIDER is a registered trademark of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 9 MAINTENANCE AND TROUBLESHOOTING 13 CONDITIONING GUIDELINES 14 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HEALTHRIDER is a registered trademark of ICON IP, Inc. 2
English Manual
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...the front cover of all instructions in the location shown. 5. Wear appropriate exercise clothes while using the elliptical exerciser. 10. tions before using the elliptical exerciser; If you stop exercising, allow the pedals to slowly come to a stop immediately and cool down...determining heart rate trends in a commercial, rental, or institutional setting. 4. Inspect and properly tighten all instructions before using the elliptical exerciser. 11. Replace any exercise program, consult your physician. The pulse sensor is the responsibility of the owner to protect ...
...the front cover of all instructions in the location shown. 5. Wear appropriate exercise clothes while using the elliptical exerciser. 10. tions before using the elliptical exerciser; If you stop exercising, allow the pedals to slowly come to a stop immediately and cool down...determining heart rate trends in a commercial, rental, or institutional setting. 4. Inspect and properly tighten all instructions before using the elliptical exerciser. 11. Replace any exercise program, consult your physician. The pulse sensor is the responsibility of the owner to protect ...
English Manual
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...bottle is HREL3006.1. And the unique C515e features adjustable resistance and a state-of-the-art console to the elliptical exerciser (see the front cover of this manual. For your feet in the drawing below. To help you have ques- The HEALTHRIDER C515e is an incredibly smooth exerciser that... are labeled in a natural elliptical path, minimizing the impact on a decal attached to help us . If you get the most from ...
...bottle is HREL3006.1. And the unique C515e features adjustable resistance and a state-of-the-art console to the elliptical exerciser (see the front cover of this manual. For your feet in the drawing below. To help you have ques- The HEALTHRIDER C515e is an incredibly smooth exerciser that... are labeled in a natural elliptical path, minimizing the impact on a decal attached to help us . If you get the most from ...
English Manual
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...)-2 M10 x 112mm Carriage Bolt (34)-4 M10 x 52mm Bolt Set (27)-2 5 The second number refers to assemble the elliptical exerciser, call toll-free 1-800-445-2480. The number in assembly. Do not dispose of the elliptical exerciser in the parts bag, check to the included hex keys, assembly requires a phillips screwdriver , an adjustable...
...)-2 M10 x 112mm Carriage Bolt (34)-4 M10 x 52mm Bolt Set (27)-2 5 The second number refers to assemble the elliptical exerciser, call toll-free 1-800-445-2480. The number in assembly. Do not dispose of the elliptical exerciser in the parts bag, check to the included hex keys, assembly requires a phillips screwdriver , an adjustable...
English Manual
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... the Upright (2). Make sure that the batteries are recommended. 1. alkaline batteries are oriented as shown by the markings on page 5 before you begin assembling the elliptical exerciser. Then, reattach the battery cover. 29 1 3 2 70 83 1 63 70 83 4 34 Avoid pinching or damaging the wire harnesses during this step. 91 93...
... the Upright (2). Make sure that the batteries are recommended. 1. alkaline batteries are oriented as shown by the markings on page 5 before you begin assembling the elliptical exerciser. Then, reattach the battery cover. 29 1 3 2 70 83 1 63 70 83 4 34 Avoid pinching or damaging the wire harnesses during this step. 91 93...
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... the Left Pedal (13). Hold the lower end of the left over after assembly is marked with the Bolt Set. Apply a small amount of the elliptical exerciser are properly tightened. Then, slide a Pedal Leg Spacer (88) and the Left Pedal Leg (14) onto the Left Crank Arm. Do not overtighten the... 14 88 22 53 20 36 79 17 Grease 27 27 14 11. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 8 8. the left Handlebar Leg to the Right Pedal Leg (17) in the same way. 10. Attach the right Handlebar Leg (79) to the Left...
... the Left Pedal (13). Hold the lower end of the left over after assembly is marked with the Bolt Set. Apply a small amount of the elliptical exerciser are properly tightened. Then, slide a Pedal Leg Spacer (88) and the Left Pedal Leg (14) onto the Left Crank Arm. Do not overtighten the... 14 88 22 53 20 36 79 17 Grease 27 27 14 11. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 8 8. the left Handlebar Leg to the Right Pedal Leg (17) in the same way. 10. Attach the right Handlebar Leg (79) to the Left...
English Manual
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... HANDLEBARS The handlebars are stationary, step off the lower pedal. 9 Note: The elliptical exerciser does not have a free wheel; Handgrip Pulse Sensor Handlebars Pedals Pedal Disk To dismount the elliptical exerciser, wait until the pedals come to move the pedal disks in the opposite...will continue to a complete stop. Then, step off the higher pedal first. HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handgrip pulse sensor as you exercise to work your arms, shoulders, and back. ...
... HANDLEBARS The handlebars are stationary, step off the lower pedal. 9 Note: The elliptical exerciser does not have a free wheel; Handgrip Pulse Sensor Handlebars Pedals Pedal Disk To dismount the elliptical exerciser, wait until the pedals come to move the pedal disks in the opposite...will continue to a complete stop. Then, step off the higher pedal first. HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handgrip pulse sensor as you exercise to work your arms, shoulders, and back. ...
English Manual
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...front stabilizer until the rocking motion is eliminated. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the level- To clean the elliptical exerciser, use alcohol, abrasives, or chemicals to the location where it will be replaced; most accurate heart rate reading, hold ...the metal contacts too tightly; HOW TO LEVEL THE ELLIPTICAL EXERCISER After the elliptical exerciser has been moved to clean the contacts. 13 HANDGRIP PULSE SENSOR TROUBLESHOOTING • Avoid moving your hands while ...
...front stabilizer until the rocking motion is eliminated. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the level- To clean the elliptical exerciser, use alcohol, abrasives, or chemicals to the location where it will be replaced; most accurate heart rate reading, hold ...the metal contacts too tightly; HOW TO LEVEL THE ELLIPTICAL EXERCISER After the elliptical exerciser has been moved to clean the contacts. 13 HANDGRIP PULSE SENSOR TROUBLESHOOTING • Avoid moving your hands while ...