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English Manual - Page 1
...
QUESTIONS? MST (closed on holidays) ON THE WEB: www.healthriderservice.com
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. CALL TOLL-FREE:
1-888-922-4222
Mon.-Fri., 6 a.m.-6 p.m. USER'S MANUAL
Visit our website at www.healthrider.com
new products, prizes, fitness tips, and much more! Model No.
HREL3006.1 Serial No.
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 9 MAINTENANCE AND TROUBLESHOOTING 13 CONDITIONING GUIDELINES 14 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
HEALTHRIDER is a registered trademark of ICON IP, Inc.
2
English Manual - Page 3
... persons over the age of this manual and order a free replacement decal.
Inspect and properly tighten all times.
7. Various factors may affect the accuracy of serious injury, read the following important precau-
Read all instructions before using the elliptical exerciser.
11. When you feel pain or dizziness at all parts regularly. WARNING: Before beginning this...
English Manual - Page 4
... and a state-of-the-art console to the elliptical exerciser (see the front cover of this manual for selecting the versatile new HEALTHRIDER® C515e. tions after reading this manual, please see the front cover of this manual carefully before contacting us assist you, please note the product model number and serial number before you have ques...
English Manual - Page 5
...In addition to assemble the elliptical exerciser, call toll-free 1-800-445-2480. Note: Some small parts may have been pre-assembled. ASSEMBLY
To hire an authorized service technician to the
included ...52mm Bolt Set (27)-2
5
The second number refers to the key number of the part, from the PART LIST on page 18. Do not dispose of the elliptical exerciser in assembly. If a part is ...
English Manual - Page 6
... with two M4 x 22mm Screws (93).
4.
1. Make sure that the batteries are oriented as shown by the markings on page 5 before you begin assembling the elliptical exerciser. Insert the Button Screws into the Console. To make assembly easier, read the information on the battery cover. Then, reattach the battery cover.
29...
English Manual - Page 8
... place a mat under the elliptical exerciser.
8
Next, identify the Left Pedal (13).
Attach the left Handlebar Leg to the Left Crank Arm (36) with the Bolt Set. Do not overtighten the Bolt Set; the left Handlebar Leg must ... (14) onto the Left Crank Arm. Apply a small amount of the elliptical exerciser are properly tightened. Make sure that all parts of grease to a Large Wave Washer (20).
English Manual - Page 9
...exercise to your workouts. It is recommended that is in the opposite direction. Note: The elliptical exerciser does not have a free wheel; Then, step off the higher pedal first. Note... direction shown by the arrow below;
HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the handgrip pulse sensor as you exercise to ...
English Manual - Page 10
...of a button. To use the manual mode of clear plastic on the display, remove the plastic.
10 If there is a sheet of the console, see the instructions on page 6).
Before using the...of features designed to vary your pedaling pace while guiding you through an effective workout. The console also offers eight preset programs that batteries are installed (see assembly step 4 on page 11. When...
English Manual - Page 11
...finished exercising, the console will turn off and the display will automatically turn on the console, the manual mode will show your pulse is detected, the heart-shaped
indicator in the display. never use ... the Increase button or begin to adjust the angle of the pedals as described. The pace guide will then be ready for use the handgrip pulse sensor (see the drawing on but the ...
English Manual - Page 13
....
• For the most console problems are touching the
Leveling Foot
floor. HOW TO LEVEL THE ELLIPTICAL EXERCISER
After the elliptical
exerciser has
been moved to clean the contacts.
13 The contacts can be replaced; Replace any worn parts immediately. Excessive movement may interfere with heart rate readings.
• Do not hold the metal contacts for replacement instructions.
English Manual - Page 14
... medical device. Aerobic exercise is intended only as a guide. The pulse sensor is activity that proper nutrition and ... five workouts each week, with the proper intensity. The following three parts:
A warm-up to 10 minutes of regular exercise, you exercise.... first few weeks of 35 or persons with pre-existing health problems. The pulse sensor is near the highest number in general...
English Manual - Page 18
...
2
Handlebar Spacer
26
2
Upright Spacer
27
2
M10 x 52mm Bolt Set
28
4
Front Flex Bushing
29
4
M10 Nylon Locknut
30
1
Upright ...Manual
Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
18 Qty. HREL3006.1
R0806A
Key No. Qty. PART LIST-Model...
English Manual - Page 19
EXPLODED DRAWING-Model No. HREL3006.1
R0806A
71
5 19
11 71
46
12
11
9
95 22 23
24 53
66 24
26
96 25 24
46
2
50
91 93
...
English Manual - Page 20
... extends only to and from the service center will be free from the date of the product or damages with the use , costs of removal or installation or other warranty beyond that specifically set forth herein. HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, please see page 18)
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON) warrants this product to...
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