Owners Manual
Page 4
Standard Ratings 26 Wheel Size and Circumference 26 Software License Agreement 26 BSD 3-Clause License 27 Symbol Definitions 27 Index 28 ii Table of Measure 20 ANT+ Sensors 20 Pairing ... Turning Off Bluetooth Technology 15 Turning On and Off Bluetooth Connection Alerts 15 Locating a Lost Mobile Device 15 Garmin Connect 15 Using Garmin Connect Mobile 15 Manually Uploading Data to Garmin Connect Mobile ..... 16 Using Garmin Connect on Your Computer 16 Wi‑Fi® Connected Features 16 Setting Up Wi‑Fi Connectivity...
Standard Ratings 26 Wheel Size and Circumference 26 Software License Agreement 26 BSD 3-Clause License 27 Symbol Definitions 27 Index 28 ii Table of Measure 20 ANT+ Sensors 20 Pairing ... Turning Off Bluetooth Technology 15 Turning On and Off Bluetooth Connection Alerts 15 Locating a Lost Mobile Device 15 Garmin Connect 15 Using Garmin Connect Mobile 15 Manually Uploading Data to Garmin Connect Mobile ..... 16 Using Garmin Connect on Your Computer 16 Wi‑Fi® Connected Features 16 Setting Up Wi‑Fi Connectivity...
Owners Manual
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... a swim, you should charge the device (Charging the Device, page 1). 1 From the clock, select START. 2 Select Pool Swim. 3 Select your pool size, or enter a custom size. 4 Select START to start a rest. Stroke: A stroke is better. Swolf is a measurement of swimming that length. You can use an ANT+ sensor... the pool. For example, 30 seconds plus 15 strokes equals a swolf score of a length. Stroke types appear when you are based on the pool size selected for the activity profile. 8 Select an option: • To start another drill interval, select LAP. • To start the drill timer. ...
... a swim, you should charge the device (Charging the Device, page 1). 1 From the clock, select START. 2 Select Pool Swim. 3 Select your pool size, or enter a custom size. 4 Select START to start a rest. Stroke: A stroke is better. Swolf is a measurement of swimming that length. You can use an ANT+ sensor... the pool. For example, 30 seconds plus 15 strokes equals a swolf score of a length. Stroke types appear when you are based on the pool size selected for the activity profile. 8 Select an option: • To start another drill interval, select LAP. • To start the drill timer. ...
Owners Manual
Page 21
... to stop recording data when you to customize each activity to help identify which can customize data pages and enable alerts and training features. Pool Size: Sets the pool length for pool swimming (Going for pool swimming. Event alert: An event alert notifies you to record a lap or a rest ...during the activity. Go to www.garmin.com/VIRB to purchase a VIRB action camera. See the VIRB Series Owner's Manual for each activity to black or white. Metronome: Plays tones at a ...
... to stop recording data when you to customize each activity to help identify which can customize data pages and enable alerts and training features. Pool Size: Sets the pool length for pool swimming (Going for pool swimming. Event alert: An event alert notifies you to record a lap or a rest ...during the activity. Go to www.garmin.com/VIRB to purchase a VIRB action camera. See the VIRB Series Owner's Manual for each activity to black or white. Metronome: Plays tones at a ...
Owners Manual
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...(Pairing ANT+ Sensors, page 20). • Update your fitness user profile information (Setting Up Your User Profile, page 9). • Set your wheel size (Wheel Size and Circumference, page 26). • Go for a ride (Going for 10 minutes. 4 Stop your activity, and save it is exposed to Connected... but you know your calibration factor. 1 Hold UP. 2 Select Settings > Sensors. 3 Select your foot pod. 4 Select Cal. Up to www.garmin.com/waterrating. Data Management NOTE: The device is recommended if you can calibrate your device, you must pair your device with the foot pod sensor...
...(Pairing ANT+ Sensors, page 20). • Update your fitness user profile information (Setting Up Your User Profile, page 9). • Set your wheel size (Wheel Size and Circumference, page 26). • Go for a ride (Going for 10 minutes. 4 Stop your activity, and save it is exposed to Connected... but you know your calibration factor. 1 Hold UP. 2 Select Settings > Sensors. 3 Select your foot pod. 4 Select Cal. Up to www.garmin.com/waterrating. Data Management NOTE: The device is recommended if you can calibrate your device, you must pair your device with the foot pod sensor...
Owners Manual
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Males Superior Excellent Good Fair Poor Percentile 95 80 60 40 0-40 20-29 55.4 51.1 45.4 41.7 VO2 Max. estimates by age and gender. Standard Ratings These tables include standardized classifications for VO2 max.
Males Superior Excellent Good Fair Poor Percentile 95 80 60 40 0-40 20-29 55.4 51.1 45.4 41.7 VO2 Max. estimates by age and gender. Standard Ratings These tables include standardized classifications for VO2 max.
Owners Manual
Page 32
... history 14 personal records 12 distance 18 alerts 18 dogleg 9 drills 7 F fitness 12 foot pod 20, 21 G Garmin Connect 1, 11, 14-16 storing data 16 28 Garmin Express 1, 16 registering the device 1 updating software 1 GLONASS 20 goals 12 GPS 19, 20 ground contact time 3... 15 O odometer 9, 14 open-water swimming 7 P paddle boarding 8 pairing ANT+ sensors 2, 20 smartphone 1 performance condition 5 personal records 12 deleting 12 pool size 7 power (force) alerts 18 meters 4 zones 10 product registration 1 profiles 5 user 9 projected finish time 4 R racing 12 recovery 5 registering the device 1...
... history 14 personal records 12 distance 18 alerts 18 dogleg 9 drills 7 F fitness 12 foot pod 20, 21 G Garmin Connect 1, 11, 14-16 storing data 16 28 Garmin Express 1, 16 registering the device 1 updating software 1 GLONASS 20 goals 12 GPS 19, 20 ground contact time 3... 15 O odometer 9, 14 open-water swimming 7 P paddle boarding 8 pairing ANT+ sensors 2, 20 smartphone 1 performance condition 5 personal records 12 deleting 12 pool size 7 power (force) alerts 18 meters 4 zones 10 product registration 1 profiles 5 user 9 projected finish time 4 R racing 12 recovery 5 registering the device 1...
Owners Manual
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waypoints, projecting 13 wheel sizes 26 Wi‑Fi, connecting 16 widgets 2, 16 workouts 11 loading 11 Z zones heart rate 9, 10 power 10 zooming 1 Index 29
waypoints, projecting 13 wheel sizes 26 Wi‑Fi, connecting 16 widgets 2, 16 workouts 11 loading 11 Z zones heart rate 9, 10 power 10 zooming 1 Index 29