Heart Rate Monitor Guide (Multilingual)
Page 3
... cover points to properly dispose of batteries. 1. 5. See your owner's manual. Note: Contact your heart rate monitor each compatible Forerunner and Edge model. EN- Remove the cover and replace the battery with a Forerunner. Pair the Sensors Pairing is activated. Note: The pairing settings differ for 5-10 minutes. Locate the circular battery cover... data, you may have to tighten the strap on the back of ANT+Sport™ wireless sensors, like your chest or warm up . If the problem persists, you may have to pair the sensors.
... cover points to properly dispose of batteries. 1. 5. See your owner's manual. Note: Contact your heart rate monitor each compatible Forerunner and Edge model. EN- Remove the cover and replace the battery with a Forerunner. Pair the Sensors Pairing is activated. Note: The pairing settings differ for 5-10 minutes. Locate the circular battery cover... data, you may have to tighten the strap on the back of ANT+Sport™ wireless sensors, like your chest or warm up . If the problem persists, you may have to pair the sensors.
Owner's Manual
Page 13
...be right-side up. Use Garmin Connect or Garmin Training Center to exit power save mode. 5. Wrap the strap around your maximum heart rate and resting heart rate in Settings > User Profile. See page 33. 4. The heart rate icon appears on page 34. Forerunner 405 Owner's Manual data, follow... the tips on the training mode pages. Press quit or enter to customize your heart rate zones. If the problem persists, you have to the other side of the heart rate monitor. ...
...be right-side up. Use Garmin Connect or Garmin Training Center to exit power save mode. 5. Wrap the strap around your maximum heart rate and resting heart rate in Settings > User Profile. See page 33. 4. The heart rate icon appears on page 34. Forerunner 405 Owner's Manual data, follow... the tips on the training mode pages. Press quit or enter to customize your heart rate zones. If the problem persists, you have to the other side of the heart rate monitor. ...
Owner's Manual
Page 50
... The bezel is sold separately. Remain stationary for example, you need to my taps. Allow the Forerunner to http://buy.garmin.com. 44 Forerunner 405 Owner's Manual Bring the Forerunner within range (3 m) of the sensor while pairing. If the problem persists, replace the battery in the accessory. Restart the scan for the best results. Press firmly...
... The bezel is sold separately. Remain stationary for example, you need to my taps. Allow the Forerunner to http://buy.garmin.com. 44 Forerunner 405 Owner's Manual Bring the Forerunner within range (3 m) of the sensor while pairing. If the problem persists, replace the battery in the accessory. Restart the scan for the best results. Press firmly...
Owner's Manual
Page 51
...80% Moderate pace; more difficult Improved aerobic to avoid losing data. labored breathing power Forerunner 405 Owner's Manual 45 reduces stress 2 60-70% Comfortable pace; breathing forceful Improved anaerobic capacity and threshold; Problem Some of time; rhythmic breathing Beginning-level aerobic training; slightly deeper breathing, conversation ...Maximum Heart Rate or Resting Heart Rate Perceived Exertion Benefits 1 50-60% Relaxed, easy pace; Appendix Solution/Answer The Forerunner overwrites the oldest detailed data if you do not transfer it to your computer.
...80% Moderate pace; more difficult Improved aerobic to avoid losing data. labored breathing power Forerunner 405 Owner's Manual 45 reduces stress 2 60-70% Comfortable pace; breathing forceful Improved anaerobic capacity and threshold; Problem Some of time; rhythmic breathing Beginning-level aerobic training; slightly deeper breathing, conversation ...Maximum Heart Rate or Resting Heart Rate Perceived Exertion Benefits 1 50-60% Relaxed, easy pace; Appendix Solution/Answer The Forerunner overwrites the oldest detailed data if you do not transfer it to your computer.