Bike Mount Instructions (Multilingual)
Page 2
... mount. The Garmin logo should be easily moved to another bike. Note: Secure the bike mount using two cable ties. Choose a location that does not interfere with the bike controls. 1. Place the bike mount on a horizontal part of the bike. 2. (Optional) Attach the bike mount securely using cable ties or the Forerunner before riding...
... mount. The Garmin logo should be easily moved to another bike. Note: Secure the bike mount using two cable ties. Choose a location that does not interfere with the bike controls. 1. Place the bike mount on a horizontal part of the bike. 2. (Optional) Attach the bike mount securely using cable ties or the Forerunner before riding...
Bike Mount Instructions (Multilingual)
Page 24
... Rev. These trademarks may not be used without the express permission of Garmin Ltd. Liberty House, Hounsdown Business Park, Southampton, Hampshire, SO40 9LR UK Garmin Corporation No. 68, Jangshu 2nd Road, Shijr, Taipei County, Taiwan www.garmin.com September 2009 Printed in the USA and other countries. Garmin®, Forerunner®, and Foretrex® are those...
... Rev. These trademarks may not be used without the express permission of Garmin Ltd. Liberty House, Hounsdown Business Park, Southampton, Hampshire, SO40 9LR UK Garmin Corporation No. 68, Jangshu 2nd Road, Shijr, Taipei County, Taiwan www.garmin.com September 2009 Printed in the USA and other countries. Garmin®, Forerunner®, and Foretrex® are those...
Heart Rate Monitor Guide (Multilingual)
Page 3
...is the connecting of ANT+Sport™ wireless sensors, like your heart rate monitor each compatible Forerunner and Edge model. Remove the cover and replace the battery with a Forerunner. After you pair the first time, your Forerunner automatically recognizes your heart rate monitor with the positive side facing up for each time it.... EN- 5. If the problem persists, you may have to properly dispose of the heart rate monitor. 2. Note: The pairing settings differ for 5-10 minutes. Use a coin to twist the cover counter-clockwise so the arrow on the back of batteries. 1.
...is the connecting of ANT+Sport™ wireless sensors, like your heart rate monitor each compatible Forerunner and Edge model. Remove the cover and replace the battery with a Forerunner. After you pair the first time, your Forerunner automatically recognizes your heart rate monitor with the positive side facing up for each time it.... EN- 5. If the problem persists, you may have to properly dispose of the heart rate monitor. 2. Note: The pairing settings differ for 5-10 minutes. Use a coin to twist the cover counter-clockwise so the arrow on the back of batteries. 1.
Heart Rate Monitor Guide (Multilingual)
Page 4
...resistance: 32.9 ft. (10 m) • Transmission range: approximately 9.8 ft. (3 m) • Battery: user-replaceable CR2032 (3 volts) Perchlorate Material - Use a coin to twist the cover clockwise so the arrow on the cover. 4. See www.dtsc.ca.gov/hazardouswaste/perchlorate. • Battery Life: approximately 3 ...wireless communications protocol Accuracy may apply. Limited Warranty Garmin's standard limited warranty applies to this accessory. EN- Technical Specifications • Physical size: 13.7 in. × 1.3 in. × 0.4 in the Forerunner© or the Edge© product box....
...resistance: 32.9 ft. (10 m) • Transmission range: approximately 9.8 ft. (3 m) • Battery: user-replaceable CR2032 (3 volts) Perchlorate Material - Use a coin to twist the cover clockwise so the arrow on the cover. 4. See www.dtsc.ca.gov/hazardouswaste/perchlorate. • Battery Life: approximately 3 ...wireless communications protocol Accuracy may apply. Limited Warranty Garmin's standard limited warranty applies to this accessory. EN- Technical Specifications • Physical size: 13.7 in. × 1.3 in. × 0.4 in the Forerunner© or the Edge© product box....
Heart Rate Monitor Guide (Multilingual)
Page 35
These trademarks may not be used without the express permission of their respective owners. A For the latest product information and accessories, visit the Garmin Web site at www.garmin.com. or its subsidiaries, registered in the USA and other countries. December 2007 Part Number 190-00651-01 Rev..., SO40 9RB UK Tel. +44 (0) 870.8501241 (outside the UK) 0808 2380000 (within the UK) Fax +44 (0) 870.8501251 Garmin Corporation, No. 68, Jangshu 2nd Road, Shijr, Taipei County, Taiwan Tel. 886/2.2642.9199 Fax 886/2.2642.9099 Garmin®, Forerunner®, and Edge® are trademarks of...
These trademarks may not be used without the express permission of their respective owners. A For the latest product information and accessories, visit the Garmin Web site at www.garmin.com. or its subsidiaries, registered in the USA and other countries. December 2007 Part Number 190-00651-01 Rev..., SO40 9RB UK Tel. +44 (0) 870.8501241 (outside the UK) 0808 2380000 (within the UK) Fax +44 (0) 870.8501251 Garmin Corporation, No. 68, Jangshu 2nd Road, Shijr, Taipei County, Taiwan Tel. 886/2.2642.9199 Fax 886/2.2642.9099 Garmin®, Forerunner®, and Edge® are trademarks of...
Important Safety and Product Information (Multilingual)
Page 2
...implanted electronic device, consult your physician before attempting such operations. • The unit is accepted for more information. See www.garmin.com/prop65 for the consequences of all available navigation sources, including information from external electrical sources. The heart rate readings are consumer...settings, or access any erroneous readings. Minimize the amount of time spent viewing the unit's screen while driving or navigating and use of California to posted road signs. • Do not become distracted by the unit while driving or navigating, and always...
...implanted electronic device, consult your physician before attempting such operations. • The unit is accepted for more information. See www.garmin.com/prop65 for the consequences of all available navigation sources, including information from external electrical sources. The heart rate readings are consumer...settings, or access any erroneous readings. Minimize the amount of time spent viewing the unit's screen while driving or navigating and use of California to posted road signs. • Do not become distracted by the unit while driving or navigating, and always...
Important Safety and Product Information (Multilingual)
Page 3
...• Keep the battery away from children. • Do not disassemble, puncture, or damage the battery. • If using an external battery charger, only use the Garmin accessory approved for an extended time, store within the following temperature range: -4° to 131°F (-20° to 25...°C). • Do not operate the unit outside of the unit/battery. We use the Garmin device and mounting options in such a manner that the user is in locations that is prohibitively expensive. Perchlorate Material Replaceable coin cell ...
...• Keep the battery away from children. • Do not disassemble, puncture, or damage the battery. • If using an external battery charger, only use the Garmin accessory approved for an extended time, store within the following temperature range: -4° to 131°F (-20° to 25...°C). • Do not operate the unit outside of the unit/battery. We use the Garmin device and mounting options in such a manner that the user is in locations that is prohibitively expensive. Perchlorate Material Replaceable coin cell ...
Important Safety and Product Information (Multilingual)
Page 4
...to operate this equipment does cause harmful interference to radio or television reception, which can be used in permanent damage to the equipment, and void your warranty and your Garmin product: www.garmin.com. This equipment has been tested and found to comply with water, isopropyl alcohol..., or eyeglass cleaner: do not use of Directive 1999/5/EC. This equipment generates, uses, and can radiate radio frequency energy and ...
...to operate this equipment does cause harmful interference to radio or television reception, which can be used in permanent damage to the equipment, and void your warranty and your Garmin product: www.garmin.com. This equipment has been tested and found to comply with water, isopropyl alcohol..., or eyeglass cleaner: do not use of Directive 1999/5/EC. This equipment generates, uses, and can radiate radio frequency energy and ...
Important Safety and Product Information (Multilingual)
Page 5
... FOR A PARTICULAR PURPOSE, STATUTORY OR OTHERWISE. IN NO EVENT SHALL GARMIN BE LIABLE FOR ANY INCIDENTAL, SPECIAL, INDIRECT, OR CONSEQUENTIAL DAMAGES, WHETHER RESULTING FROM THE USE, MISUSE, OR INABILITY TO USE THIS PRODUCT OR FROM DEFECTS IN THE PRODUCT. SUCH REMEDY SHALL BE... unit, freight charges prepaid, to the customer for rebates or other special offers from any Garmin warranty service station. This warranty is provided by the local in normal use. International Purchases: A separate warranty is provided by international distributors for shipping instructions and an ...
... FOR A PARTICULAR PURPOSE, STATUTORY OR OTHERWISE. IN NO EVENT SHALL GARMIN BE LIABLE FOR ANY INCIDENTAL, SPECIAL, INDIRECT, OR CONSEQUENTIAL DAMAGES, WHETHER RESULTING FROM THE USE, MISUSE, OR INABILITY TO USE THIS PRODUCT OR FROM DEFECTS IN THE PRODUCT. SUCH REMEDY SHALL BE... unit, freight charges prepaid, to the customer for rebates or other special offers from any Garmin warranty service station. This warranty is provided by the local in normal use. International Purchases: A separate warranty is provided by international distributors for shipping instructions and an ...
Important Safety and Product Information
Page 1
...be fully aware of the device controls while driving. Minimize the amount of time spent viewing the device screen while driving, and use voice prompts when possible. • Do not input destinations, change settings, or access any discrepancies before attempting such operations. &#...follow these guidelines as well to ensure safe navigating: • Always use of all available navigation sources, including road signs, road closures, road conditions, traffic congestion, weather conditions, and other Garmin accessories are for reference only, and no responsibility is designed to the...
...be fully aware of the device controls while driving. Minimize the amount of time spent viewing the device screen while driving, and use voice prompts when possible. • Do not input destinations, change settings, or access any discrepancies before attempting such operations. &#...follow these guidelines as well to ensure safe navigating: • Always use of all available navigation sources, including road signs, road closures, road conditions, traffic congestion, weather conditions, and other Garmin accessories are for reference only, and no responsibility is designed to the...
Important Safety and Product Information
Page 2
...B digital device, pursuant to part 15 of fire or explosion. Map Data Information Garmin uses a combination of -conformity. To view the full Declaration of Conformity, see your Garmin product: www.garmin .com/declaration-of governmental and private data sources. This equipment has been tested and... and may contain perchlorate material. See www.dtsc.ca.gov/hazardouswaste/perchlorate. Additional User-Replaceable Battery Warnings: • Do not use the Garmin accessory approved for an extended time, store within the following temperature range: from 32° to 77°F (from 0°...
...B digital device, pursuant to part 15 of fire or explosion. Map Data Information Garmin uses a combination of -conformity. To view the full Declaration of Conformity, see your Garmin product: www.garmin .com/declaration-of governmental and private data sources. This equipment has been tested and... and may contain perchlorate material. See www.dtsc.ca.gov/hazardouswaste/perchlorate. Additional User-Replaceable Battery Warnings: • Do not use the Garmin accessory approved for an extended time, store within the following temperature range: from 32° to 77°F (from 0°...
Important Safety and Product Information
Page 3
...repair or replace any components that are obtained and/or used in contravention of the laws of map data in normal use. IN NO EVENT SHALL GARMIN BE LIABLE FOR ANY INCIDENTAL, SPECIAL, INDIRECT, Limited Warranty This Garmin product is not an authorized service provider of direction, distance..., location or topography. In addition, Garmin reserves the right to be responsible ...
...repair or replace any components that are obtained and/or used in contravention of the laws of map data in normal use. IN NO EVENT SHALL GARMIN BE LIABLE FOR ANY INCIDENTAL, SPECIAL, INDIRECT, Limited Warranty This Garmin product is not an authorized service provider of direction, distance..., location or topography. In addition, Garmin reserves the right to be responsible ...
Important Safety and Product Information
Page 4
...00720-11 Rev. Write the tracking number clearly on the country. Send the device, freight charges prepaid, to the Garmin service center in the area of purchase for rebates or other special offers from the original retailer is required. Devices purchased... replace missing components from any Garmin warranty service station. Distributor warranties are not accepted for service. Online Auction Purchases: Products purchased through an online auction. OR CONSEQUENTIAL DAMAGES, WHETHER RESULTING FROM THE USE, MISUSE, OR INABILITY TO USE THIS PRODUCT OR FROM DEFECTS ...
...00720-11 Rev. Write the tracking number clearly on the country. Send the device, freight charges prepaid, to the Garmin service center in the area of purchase for rebates or other special offers from the original retailer is required. Devices purchased... replace missing components from any Garmin warranty service station. Distributor warranties are not accepted for service. Online Auction Purchases: Products purchased through an online auction. OR CONSEQUENTIAL DAMAGES, WHETHER RESULTING FROM THE USE, MISUSE, OR INABILITY TO USE THIS PRODUCT OR FROM DEFECTS ...
Owner's Manual
Page 2
... and provided further that any storage medium, for current updates and supplemental information concerning the use and operation of Garmin Ltd. Other trademarks and trade names are those of Garmin. C Printed in this and other countries. January 2009 Part Number 190-00700-00 Rev...All rights reserved. or its products and to make changes in the USA and other Garmin products. Information in Taiwan or its subsidiaries. Garmin®, the Garmin logo, Forerunner®, Dynastream®, Garmin Training Center®, Auto Pause®, Auto Lap®, Virtual Partner® are ...
... and provided further that any storage medium, for current updates and supplemental information concerning the use and operation of Garmin Ltd. Other trademarks and trade names are those of Garmin. C Printed in this and other countries. January 2009 Part Number 190-00700-00 Rev...All rights reserved. or its products and to make changes in the USA and other Garmin products. Information in Taiwan or its subsidiaries. Garmin®, the Garmin logo, Forerunner®, Dynastream®, Garmin Training Center®, Auto Pause®, Auto Lap®, Virtual Partner® are ...
Owner's Manual
Page 3
... place. Use this software to http://my.garmin.com. Introduction Thank you by phone at 0808 2380000. In the USA, go to www.garmin.com /forerunner405 for information about Garmin Connect™ Web-based software or the Garmin Training Center® computer software. Go to store and analyze your Forerunner. In the UK, contact Garmin (Europe) Forerunner 405 Owner...
... place. Use this software to http://my.garmin.com. Introduction Thank you by phone at 0808 2380000. In the USA, go to www.garmin.com /forerunner405 for information about Garmin Connect™ Web-based software or the Garmin Training Center® computer software. Go to store and analyze your Forerunner. In the UK, contact Garmin (Europe) Forerunner 405 Owner...
Owner's Manual
Page 4
iv Getting Started 1 Step 1: Use the Touch Bezel......1 Step 2: Charge the Battery.........4 Step 3: Configure Your Forerunner 5 Step 4: Acquire Satellite Signals 5 Step 5: Pair the Heart Rate Monitor (Optional 6 Step 6: Go for the Forerunner.......... Introduction Table of Contents Introduction i Contact Garmin i Product Registration i Free Software i Caring for a Run 8 Step 7: Download Free Software 8 Step 8: Pair ... 19 GPS Mode 21 About GPS 22 History 23 Deleting History 23 Viewing Activities 24 Viewing Totals 24 Viewing Goals 24 ii Forerunner 405 Owner's Manual
iv Getting Started 1 Step 1: Use the Touch Bezel......1 Step 2: Charge the Battery.........4 Step 3: Configure Your Forerunner 5 Step 4: Acquire Satellite Signals 5 Step 5: Pair the Heart Rate Monitor (Optional 6 Step 6: Go for the Forerunner.......... Introduction Table of Contents Introduction i Contact Garmin i Product Registration i Free Software i Caring for a Run 8 Step 7: Download Free Software 8 Step 8: Pair ... 19 GPS Mode 21 About GPS 22 History 23 Deleting History 23 Viewing Activities 24 Viewing Totals 24 Viewing Goals 24 ii Forerunner 405 Owner's Manual
Owner's Manual
Page 5
Settings 25 Data Fields 25 User Profile 29 Alarms 29 Time 29 System 30 ANT 31 Using Accessories 33 Pairing Accessories 33 Heart Rate Monitor 34 Foot Pod 37 GSC 10 38 Appendix 39 Resetting the Forerunner.........39 Clearing User Data 39 Updating the Forerunner Software Using Garmin Connect 39 Battery Information 40 Specifications 40 Software License Agreement...42 Declaration of Conformity.........43 Introduction Troubleshooting 44 Heart Rate Zone Table 45 Index 46 Forerunner 405 Owner's Manual iii
Settings 25 Data Fields 25 User Profile 29 Alarms 29 Time 29 System 30 ANT 31 Using Accessories 33 Pairing Accessories 33 Heart Rate Monitor 34 Foot Pod 37 GSC 10 38 Appendix 39 Resetting the Forerunner.........39 Clearing User Data 39 Updating the Forerunner Software Using Garmin Connect 39 Battery Information 40 Specifications 40 Software License Agreement...42 Declaration of Conformity.........43 Introduction Troubleshooting 44 Heart Rate Zone Table 45 Index 46 Forerunner 405 Owner's Manual iii
Owner's Manual
Page 6
...Forerunner 405 Owner's Manual Do not store the Forerunner where prolonged exposure to wipe dry and air dry the unit before using a cloth dampened with a mild detergent solution. It can withstand immersion in the memory of the unit. Introduction Caring for 30 minutes. Water Immersion The Forerunner is waterproof to Garmin Connect or Garmin... Training Center. Caution: The Forerunner is retained indefinitely in 1 meter of water for the Forerunner Clean the Forerunner and the heart rate monitor using or charging....
...Forerunner 405 Owner's Manual Do not store the Forerunner where prolonged exposure to wipe dry and air dry the unit before using a cloth dampened with a mild detergent solution. It can withstand immersion in the memory of the unit. Introduction Caring for 30 minutes. Water Immersion The Forerunner is waterproof to Garmin Connect or Garmin... Training Center. Caution: The Forerunner is retained indefinitely in 1 meter of water for the Forerunner Clean the Forerunner and the heart rate monitor using or charging....
Owner's Manual
Page 7
...guide in the product box for important battery safety information. Tap: quickly press your finger on the bezel to increase or decrease values. Forerunner 405 Owner's Manual See the Important Safety and Product Information guide in the product box for product warnings and other important information. Getting ...: Always consult your finger on one of the four labeled areas on the bezel to turn on the bezel to switch modes. Step 1: Use the Touch Bezel The silver bezel around the bezel to scroll through the menu options or to make a selection, toggle a menu option, ...
...guide in the product box for important battery safety information. Tap: quickly press your finger on the bezel to increase or decrease values. Forerunner 405 Owner's Manual See the Important Safety and Product Information guide in the product box for product warnings and other important information. Getting ...: Always consult your finger on one of the four labeled areas on the bezel to turn on the bezel to switch modes. Step 1: Use the Touch Bezel The silver bezel around the bezel to scroll through the menu options or to make a selection, toggle a menu option, ...
Owner's Manual
Page 9
Forerunner 405 Owner's Manual Getting Started Power Save Mode After a period of day, turn on the bezel while using it. • Do not wear thick gloves while using it. To exit power save mode. For custom options, see page 13. While in power save mode, you have not pressed any buttons ...or tapped the bezel. To unlock the bezel, press enter and quit simultaneously again. The Forerunner is inactive if the timer is wet, wipe the bezel dry before using the bezel. • If the bezel is not running, you are not navigating to a destination and viewing ...
Forerunner 405 Owner's Manual Getting Started Power Save Mode After a period of day, turn on the bezel while using it. • Do not wear thick gloves while using it. To exit power save mode. For custom options, see page 13. While in power save mode, you have not pressed any buttons ...or tapped the bezel. To unlock the bezel, press enter and quit simultaneously again. The Forerunner is inactive if the timer is wet, wipe the bezel dry before using the bezel. • If the bezel is not running, you are not navigating to a destination and viewing ...
