Bike Mount Instructions (Multilingual)
Page 24
... used without the express permission of Garmin. Garmin®, Forerunner®, and Foretrex® are those of their respective owners. © 2009 Garmin Ltd. or its subsidiaries, registered in Taiwan Part Number 190-00839-08 Rev. or its subsidiaries Garmin International, Inc. 1200 East 151st Street, Olathe, Kansas 66062, USA Garmin (Europe) Ltd. Liberty House, Hounsdown Business...
... used without the express permission of Garmin. Garmin®, Forerunner®, and Foretrex® are those of their respective owners. © 2009 Garmin Ltd. or its subsidiaries, registered in Taiwan Part Number 190-00839-08 Rev. or its subsidiaries Garmin International, Inc. 1200 East 151st Street, Olathe, Kansas 66062, USA Garmin (Europe) Ltd. Liberty House, Hounsdown Business...
Heart Rate Monitor Guide (Multilingual)
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Remove the cover and replace the battery with a Forerunner. See your owner's manual. Pair the Sensors Pairing is activated. Note: The pairing settings differ for each time it is the connecting of ANT+Sport™ wireless...heart rate monitor with the positive side facing up for 5-10 minutes. After you pair the first time, your Forerunner automatically recognizes your heart rate monitor each compatible Forerunner and Edge model. See your owner's manual. Battery Information The heart rate monitor contains a user-replaceable CR2032 battery. 5. If the problem persists, ...
Remove the cover and replace the battery with a Forerunner. See your owner's manual. Pair the Sensors Pairing is activated. Note: The pairing settings differ for each time it is the connecting of ANT+Sport™ wireless...heart rate monitor with the positive side facing up for 5-10 minutes. After you pair the first time, your Forerunner automatically recognizes your heart rate monitor each compatible Forerunner and Edge model. See your owner's manual. Battery Information The heart rate monitor contains a user-replaceable CR2032 battery. 5. If the problem persists, ...
Heart Rate Monitor Guide (Multilingual)
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...Dynastream™, ANT™, and ANT+Sport™ are those of Garmin Ltd. or its subsidiaries, registered in the USA and other countries. Other trademarks and trade names are trademarks of their respective owners. or its subsidiaries Garmin International, Inc., 1200 East 151st Street, Olathe, Kansas 66062, USA... UK Tel. +44 (0) 870.8501241 (outside the UK) 0808 2380000 (within the UK) Fax +44 (0) 870.8501251 Garmin Corporation, No. 68, Jangshu 2nd Road, Shijr, Taipei County, Taiwan Tel. 886/2.2642.9199 Fax 886/2.2642.9099 Garmin®, Forerunner®, and Edge® are trademarks of...
...Dynastream™, ANT™, and ANT+Sport™ are those of Garmin Ltd. or its subsidiaries, registered in the USA and other countries. Other trademarks and trade names are trademarks of their respective owners. or its subsidiaries Garmin International, Inc., 1200 East 151st Street, Olathe, Kansas 66062, USA... UK Tel. +44 (0) 870.8501241 (outside the UK) 0808 2380000 (within the UK) Fax +44 (0) 870.8501251 Garmin Corporation, No. 68, Jangshu 2nd Road, Shijr, Taipei County, Taiwan Tel. 886/2.2642.9199 Fax 886/2.2642.9099 Garmin®, Forerunner®, and Edge® are trademarks of...
Important Safety and Product Information (Multilingual)
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...your unit contains or accepts street map products, follow these guidelines as well to ensure safe navigating: Note: Refer to your product's owner's manual to posted road signs. • Do not become distracted by the unit while driving or navigating, and always be fully aware...for the consequences of the unit's controls while driving or navigating. See www.garmin.com/prop65 for navigator attentiveness regarding road closures or road conditions, traffic congestion, weather conditions, or other Garmin accessories are for reference only and no responsibility is not designed to all ...
...your unit contains or accepts street map products, follow these guidelines as well to ensure safe navigating: Note: Refer to your product's owner's manual to posted road signs. • Do not become distracted by the unit while driving or navigating, and always be fully aware...for the consequences of the unit's controls while driving or navigating. See www.garmin.com/prop65 for navigator attentiveness regarding road closures or road conditions, traffic congestion, weather conditions, or other Garmin accessories are for reference only and no responsibility is not designed to all ...
Owner's Manual
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...Agent™, ANT+™, GSC™ 10, and USB ANT Stick™ are those of Garmin. These trademarks may be used without the express permission of their respective owners. or its products and to make changes in Taiwan Liberty House, Hounsdown Business Park, Southampton, ..., Jangshu 2nd Road, Shijr, Taipei County, Taiwan Tel. 886/2.2642.9199 Fax 886/2.2642.9099 All rights reserved. Garmin®, the Garmin logo, Forerunner®, Dynastream®, Garmin Training Center®, Auto Pause®, Auto Lap®, Virtual Partner® are trademarks of this manual may not...
...Agent™, ANT+™, GSC™ 10, and USB ANT Stick™ are those of Garmin. These trademarks may be used without the express permission of their respective owners. or its products and to make changes in Taiwan Liberty House, Hounsdown Business Park, Southampton, ..., Jangshu 2nd Road, Shijr, Taipei County, Taiwan Tel. 886/2.2642.9199 Fax 886/2.2642.9099 All rights reserved. Garmin®, the Garmin logo, Forerunner®, Dynastream®, Garmin Training Center®, Auto Pause®, Auto Lap®, Virtual Partner® are trademarks of this manual may not...
Owner's Manual
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... for in a safe place. Free Software Go to www.garmin.com /support and click Contact Support for information about Garmin Connect™ Web-based software or the Garmin Training Center® computer software. In Europe, go to http://my.garmin.com. In the UK, contact Garmin (Europe) Forerunner 405 Owner's Manual Introduction Ltd. Warning: Always consult your physician...
... for in a safe place. Free Software Go to www.garmin.com /support and click Contact Support for information about Garmin Connect™ Web-based software or the Garmin Training Center® computer software. In Europe, go to http://my.garmin.com. In the UK, contact Garmin (Europe) Forerunner 405 Owner's Manual Introduction Ltd. Warning: Always consult your physician...
Owner's Manual
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Introduction Table of Contents Introduction i Contact Garmin i Product Registration i Free Software i Caring for a Run 8 Step 7: Download Free Software 8 Step 8: Pair Your Computer and Forerunner 8 Step 9: Transfer Data to Your Computer 9 Time/Date Mode 10 Time Options... Deleting History 23 Viewing Activities 24 Viewing Totals 24 Viewing Goals 24 ii Forerunner 405 Owner's Manual iv Getting Started 1 Step 1: Use the Touch Bezel......1 Step 2: Charge the Battery.........4 Step 3: Configure Your Forerunner 5 Step 4: Acquire Satellite Signals 5 Step 5: Pair the Heart Rate Monitor...
Introduction Table of Contents Introduction i Contact Garmin i Product Registration i Free Software i Caring for a Run 8 Step 7: Download Free Software 8 Step 8: Pair Your Computer and Forerunner 8 Step 9: Transfer Data to Your Computer 9 Time/Date Mode 10 Time Options... Deleting History 23 Viewing Activities 24 Viewing Totals 24 Viewing Goals 24 ii Forerunner 405 Owner's Manual iv Getting Started 1 Step 1: Use the Touch Bezel......1 Step 2: Charge the Battery.........4 Step 3: Configure Your Forerunner 5 Step 4: Acquire Satellite Signals 5 Step 5: Pair the Heart Rate Monitor...
Owner's Manual
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Settings 25 Data Fields 25 User Profile 29 Alarms 29 Time 29 System 30 ANT 31 Using Accessories 33 Pairing Accessories 33 Heart Rate Monitor 34 Foot Pod 37 GSC 10 38 Appendix 39 Resetting the Forerunner.........39 Clearing User Data 39 Updating the Forerunner Software Using Garmin Connect 39 Battery Information 40 Specifications 40 Software License Agreement...42 Declaration of Conformity.........43 Introduction Troubleshooting 44 Heart Rate Zone Table 45 Index 46 Forerunner 405 Owner's Manual iii
Settings 25 Data Fields 25 User Profile 29 Alarms 29 Time 29 System 30 ANT 31 Using Accessories 33 Pairing Accessories 33 Heart Rate Monitor 34 Foot Pod 37 GSC 10 38 Appendix 39 Resetting the Forerunner.........39 Clearing User Data 39 Updating the Forerunner Software Using Garmin Connect 39 Battery Information 40 Specifications 40 Software License Agreement...42 Declaration of Conformity.........43 Introduction Troubleshooting 44 Heart Rate Zone Table 45 Index 46 Forerunner 405 Owner's Manual iii
Owner's Manual
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...Back up important user data by transferring it to the unit. Do not store the Forerunner where prolonged exposure to wipe dry and air dry the unit before using a cloth dampened with a... certain to temperature extremes may occur (such as permanent damage may damage plastic components. iv Forerunner 405 Owner's Manual See page 9. Wipe dry. After submersion, be used while swimming. Swimming or ...), as in the memory of the unit. Introduction Caring for the Forerunner Clean the Forerunner and the heart rate monitor using or charging. Prolonged submersion can cause damage to...
...Back up important user data by transferring it to the unit. Do not store the Forerunner where prolonged exposure to wipe dry and air dry the unit before using a cloth dampened with a... certain to temperature extremes may occur (such as permanent damage may damage plastic components. iv Forerunner 405 Owner's Manual See page 9. Wipe dry. After submersion, be used while swimming. Swimming or ...), as in the memory of the unit. Introduction Caring for the Forerunner Clean the Forerunner and the heart rate monitor using or charging. Prolonged submersion can cause damage to...
Owner's Manual
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... information. Warning: Always consult your finger on the bezel to switch modes. Tap: quickly press your physician before you begin or modify any exercise program. Forerunner 405 Owner's Manual Double press: press two fingers on two areas on the bezel to turn on the bezel and drag it around the watch face acts...
... information. Warning: Always consult your finger on the bezel to switch modes. Tap: quickly press your physician before you begin or modify any exercise program. Forerunner 405 Owner's Manual Double press: press two fingers on two areas on the bezel to turn on the bezel and drag it around the watch face acts...
Owner's Manual
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.... • Press and hold to reset the timer in training mode. • Press to exit a menu or page. • Press to exit power save mode. Forerunner 405 Owner's Manual
.... • Press and hold to reset the timer in training mode. • Press to exit a menu or page. • Press to exit power save mode. Forerunner 405 Owner's Manual
Owner's Manual
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Forerunner 405 Owner's Manual Getting Started Power Save Mode After a period of inactivity, the Forerunner switches to power save mode, you can view the time of day, turn on the bezel while using it. • Do not wear thick gloves ...while using it. While in power save mode. To exit power save mode, press enter or quit. For custom options, see page 13. The Forerunner is inactive if the timer is wet, wipe the bezel dry before using the bezel. • If the bezel is not running, you have not...
Forerunner 405 Owner's Manual Getting Started Power Save Mode After a period of inactivity, the Forerunner switches to power save mode, you can view the time of day, turn on the bezel while using it. • Do not wear thick gloves ...while using it. While in power save mode. To exit power save mode, press enter or quit. For custom options, see page 13. The Forerunner is inactive if the timer is wet, wipe the bezel dry before using the bezel. • If the bezel is not running, you have not...
Owner's Manual
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... adapter into the AC adapter. 2. Align the charging clip posts with the power off to conserve the battery. TIP: The Forerunner will last depends upon usage. The length of the Forerunner. Forerunner 405 Owner's Manual Forerunner 405 IC: 1792A-01253 FCC ID:IPH-01253 N9 Ì Ï 02 12345678 Designed in the USA Made in Taiwan Contacts...
... adapter into the AC adapter. 2. Align the charging clip posts with the power off to conserve the battery. TIP: The Forerunner will last depends upon usage. The length of the Forerunner. Forerunner 405 Owner's Manual Forerunner 405 IC: 1792A-01253 FCC ID:IPH-01253 N9 Ì Ï 02 12345678 Designed in the USA Made in Taiwan Contacts...
Owner's Manual
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... Getting Started Step 4: Acquire Satellite Signals To set the correct time of the Forerunner is oriented toward the sky. Note: You cannot acquire satellites in power save mode, press enter or quit. 1. Forerunner 405 Owner's Manual See Step 5 for more information. To exit power save mode.... Go outdoors to acquire signals. Note: To turn off the GPS receiver and use the bezel and configure the Forerunner. If you are using the...
... Getting Started Step 4: Acquire Satellite Signals To set the correct time of the Forerunner is oriented toward the sky. Note: You cannot acquire satellites in power save mode, press enter or quit. 1. Forerunner 405 Owner's Manual See Step 5 for more information. To exit power save mode.... Go outdoors to acquire signals. Note: To turn off the GPS receiver and use the bezel and configure the Forerunner. If you are using the...
Owner's Manual
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... monitor. Wear the heart rate monitor directly on the back of the heart rate monitor to create a strong connection between your breastplate. Forerunner 405 Owner's Manual Touch and hold training to pair your heart rate monitor with your run. 1. Wet both electrodes on your skin, just below.... eset /date Step 5: Pair the Heart Rate Monitor (Optional) While you are receiving satellite signals, the GPS icon appears in place during your Forerunner for the first time, move 10 m away from other heart rate monitors. Getting Started tim e Antenna r / lap location 2. Press the tab down...
... monitor. Wear the heart rate monitor directly on the back of the heart rate monitor to create a strong connection between your breastplate. Forerunner 405 Owner's Manual Touch and hold training to pair your heart rate monitor with your run. 1. Wet both electrodes on your skin, just below.... eset /date Step 5: Pair the Heart Rate Monitor (Optional) While you are receiving satellite signals, the GPS icon appears in place during your Forerunner for the first time, move 10 m away from other heart rate monitors. Getting Started tim e Antenna r / lap location 2. Press the tab down...
Owner's Manual
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... not appear and attach it to customize your heart rate zones. data, follow the tips on the training mode pages. See page 33. 4. Use Garmin Connect or Garmin Training Center to the other side of the heart rate monitor. Getting Started Tab Heart Rate Monitor Strap Slot Heart Rate Monitor (Front) Electrodes... to pair the sensors again. Wrap the strap around your maximum heart rate and resting heart rate in Settings > User Profile. Tip: Set your chest 6. Forerunner 405 Owner's Manual If the problem persists, you have to exit power save mode. 5.
... not appear and attach it to customize your heart rate zones. data, follow the tips on the training mode pages. See page 33. 4. Use Garmin Connect or Garmin Training Center to the other side of the heart rate monitor. Getting Started Tab Heart Rate Monitor Strap Slot Heart Rate Monitor (Front) Electrodes... to pair the sensors again. Wrap the strap around your maximum heart rate and resting heart rate in Settings > User Profile. Tip: Set your chest 6. Forerunner 405 Owner's Manual If the problem persists, you have to exit power save mode. 5.
Owner's Manual
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After completing your computer. Forerunner 405 Owner's Manual Step 7: Download Free Software ANT Agent™ allows you must download software as instructed in Step 7 so that the necessary USB drivers are installed. 1. Go to download and install ANT Agent. Touch and hold training. 2. Follow the on-screen instructions to www.garmin.com /forerunner405. 2. Step 8: Pair...
After completing your computer. Forerunner 405 Owner's Manual Step 7: Download Free Software ANT Agent™ allows you must download software as instructed in Step 7 so that the necessary USB drivers are installed. 1. Go to download and install ANT Agent. Touch and hold training. 2. Follow the on-screen instructions to www.garmin.com /forerunner405. 2. Step 8: Pair...
Owner's Manual
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... so, select yes on your data. Use Garmin Connect or Garmin Training Center to view and analyze your Forerunner to pair. ANT Agent automatically transfers data between your Forerunner, ANT Agent displays the unit ID and asks you if you have a lot of your computer. 3. Forerunner 405 Owner's Manual Forerunner functions are not available during data transfer. Note...
... so, select yes on your data. Use Garmin Connect or Garmin Training Center to view and analyze your Forerunner to pair. ANT Agent automatically transfers data between your Forerunner, ANT Agent displays the unit ID and asks you if you have a lot of your computer. 3. Forerunner 405 Owner's Manual Forerunner functions are not available during data transfer. Note...
Owner's Manual
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See page 29. Time Options Touch and hold time/date to scroll through the available pages: • Time • Battery gauge • Alarm set (if any) • Goal/progress indicator (if any) • Today's scheduled workouts transferred from Garmin Connect or Garmin Training Center (if any) 10 Forerunner 405 Owner's Manual Tap the bezel to enter time/date mode. Time/Date Mode Time/Date Mode Touch and hold menu > select Settings > Time.
See page 29. Time Options Touch and hold time/date to scroll through the available pages: • Time • Battery gauge • Alarm set (if any) • Goal/progress indicator (if any) • Today's scheduled workouts transferred from Garmin Connect or Garmin Training Center (if any) 10 Forerunner 405 Owner's Manual Tap the bezel to enter time/date mode. Time/Date Mode Time/Date Mode Touch and hold menu > select Settings > Time.