Important Safety and Product Information
Page 2
...may present a risk of all available navigation sources, including road signs, road closures, road conditions, traffic congestion, weather conditions, and other Garmin accessories are consumer devices, not medical devices, and could result in death or serious injury. This notice is designed to ensure safe navigating: ...accordance with California's Proposition 65. Do not become distracted by the device while driving, and always be fully aware of damage to the GPS device, fire, chemical burn, electrolyte leak, and/or injury. • Do not leave the device exposed to cause cancer, birth ...
...may present a risk of all available navigation sources, including road signs, road closures, road conditions, traffic congestion, weather conditions, and other Garmin accessories are consumer devices, not medical devices, and could result in death or serious injury. This notice is designed to ensure safe navigating: ...accordance with California's Proposition 65. Do not become distracted by the device while driving, and always be fully aware of damage to the GPS device, fire, chemical burn, electrolyte leak, and/or injury. • Do not leave the device exposed to cause cancer, birth ...
Important Safety and Product Information
Page 3
... using an external battery charger, only use a sharp object to remove the battery. • Keep the battery away from the GPS device. • Consult the dealer or an experienced radio/TV technician for help. To view the full Declaration of -conformity. Map Data Information...However, there is on , the user is encouraged to try to correct the interference by an authorized Garmin service center. Category II radiocommunication devices comply with Industry Canada Standard RSS-210. If this device under Part 15 regulations. Using another battery presents a risk of the FCC Rules....
... using an external battery charger, only use a sharp object to remove the battery. • Keep the battery away from the GPS device. • Consult the dealer or an experienced radio/TV technician for help. To view the full Declaration of -conformity. Map Data Information...However, there is on , the user is encouraged to try to correct the interference by an authorized Garmin service center. Category II radiocommunication devices comply with Industry Canada Standard RSS-210. If this device under Part 15 regulations. Using another battery presents a risk of the FCC Rules....
Owner's Manual
Page 5
Press to mark a new lap. lap/ reset page/ menu OK * Press to select menu options and acknowledge messages. *OK, , and appear with a menu or a message. Foot pod is active. Press to open the menu. Press and hold to save your run and reset the timer. GPS is on . Alarm is active. Forerunner 210 Owner's Manual Heart rate monitor is active. Introduction Icons Battery charge level. Fitness equipment is on and receiving signals. Press and hold to switch between the time of day, timer, and heart rate pages. For battery life information, see page 18.
Press to mark a new lap. lap/ reset page/ menu OK * Press to select menu options and acknowledge messages. *OK, , and appear with a menu or a message. Foot pod is active. Press to open the menu. Press and hold to save your run and reset the timer. GPS is on . Alarm is active. Forerunner 210 Owner's Manual Heart rate monitor is active. Introduction Icons Battery charge level. Fitness equipment is on and receiving signals. Press and hold to switch between the time of day, timer, and heart rate pages. For battery life information, see page 18.
Owner's Manual
Page 9
.... • Move away from sources of strong electromagnetic fields and some 2.4 GHz wireless sensors, which can interfere with the Forerunner (www.garmin.com/intosports). Synthetic fabrics that rub or flap against your activity. I have a third-party ANT+ sensor. Select Yes....electrode gel. • Clean the electrodes. Dirt and sweat residue on the electrodes can interfere with your heart rate monitor. Forerunner 210 Owner's Manual GPS needs to the electrodes. inaccurate or erratic. • Warm up for your body. Training ANT+ Sensor Troubleshooting Problem Solution...
.... • Move away from sources of strong electromagnetic fields and some 2.4 GHz wireless sensors, which can interfere with the Forerunner (www.garmin.com/intosports). Synthetic fabrics that rub or flap against your activity. I have a third-party ANT+ sensor. Select Yes....electrode gel. • Clean the electrodes. Dirt and sweat residue on the electrodes can interfere with your heart rate monitor. Forerunner 210 Owner's Manual GPS needs to the electrodes. inaccurate or erratic. • Warm up for your body. Training ANT+ Sensor Troubleshooting Problem Solution...
Owner's Manual
Page 12
...value. The alert sounds when your Forerunner. When the battery is low, a message appears on standby and ready to your Forerunner when training indoors, when your Forerunner (page 6). Press OK. Foot Pod Your Forerunner is compatible with your GPS signal is above or below the ...specified range. Approximately five hours of inactivity, the foot pod powers off to customize your heart rate zones (page 8). 1. Select HR Alerts. 3. After 30 minutes of battery life remain. 10 Forerunner 210 Owner...
...value. The alert sounds when your Forerunner. When the battery is low, a message appears on standby and ready to your Forerunner when training indoors, when your Forerunner (page 6). Press OK. Foot Pod Your Forerunner is compatible with your GPS signal is above or below the ...specified range. Approximately five hours of inactivity, the foot pod powers off to customize your heart rate zones (page 8). 1. Select HR Alerts. 3. After 30 minutes of battery life remain. 10 Forerunner 210 Owner...
Owner's Manual
Page 19
...°F to 140°F temperature (from -5°C to 50°C) Note: In cold conditions, wear appropriate clothing to keep the heart rate monitor near your GPS device while swimming. Battery life Approximately 4.5 years (1 hour per day) Operating temperature From 23°F to 122°F (from -10°C to your body temperature... Specifications Water resistance 98.4 ft. (30 m) This product does not transmit heart rate data to 60°C) Radio frequency/ protocol 2.4 GHz ANT+ wireless communications protocol Forerunner 210 Owner's Manual 17
...°F to 140°F temperature (from -5°C to 50°C) Note: In cold conditions, wear appropriate clothing to keep the heart rate monitor near your GPS device while swimming. Battery life Approximately 4.5 years (1 hour per day) Operating temperature From 23°F to 122°F (from -10°C to your body temperature... Specifications Water resistance 98.4 ft. (30 m) This product does not transmit heart rate data to 60°C) Radio frequency/ protocol 2.4 GHz ANT+ wireless communications protocol Forerunner 210 Owner's Manual 17
Owner's Manual
Page 20
...Product Information guide in power save mode the entire time. Forerunner Battery Life Battery Life* Forerunner Use 1 week You are training for the remaining time. Up to 3 weeks You are training with GPS. Up to a computer. Power Save After a period...Forerunner will not charge when the battery is in power save mode. Charging the Forerunner notice To prevent corrosion, thoroughly dry the contacts and the surrounding area before charging or connecting to 8 hours You are using the Forerunner in the product box for product warnings and other important information. Forerunner 210...
...Product Information guide in power save mode the entire time. Forerunner Battery Life Battery Life* Forerunner Use 1 week You are training for the remaining time. Up to 3 weeks You are training with GPS. Up to a computer. Power Save After a period...Forerunner will not charge when the battery is in power save mode. Charging the Forerunner notice To prevent corrosion, thoroughly dry the contacts and the surrounding area before charging or connecting to 8 hours You are using the Forerunner in the product box for product warnings and other important information. Forerunner 210...
Quick Start Manual
Page 4
...light Press to search for a compatible weight scale. For battery life information, see the Forerunner 210 Owner's Manual. Press and hold to switch between the time of day, timer, and heart rate pages. Forerunner 210 Quick Start Manual Heart rate monitor is active. Foot pod is on . start/stop ...Press to start and stop the timer. * Press to open the menu. Press and hold to scroll through menus and settings. GPS is active. Icons Battery charge level...
...light Press to search for a compatible weight scale. For battery life information, see the Forerunner 210 Owner's Manual. Press and hold to switch between the time of day, timer, and heart rate pages. Forerunner 210 Quick Start Manual Heart rate monitor is active. Foot pod is on . start/stop ...Press to start and stop the timer. * Press to open the menu. Press and hold to scroll through menus and settings. GPS is active. Icons Battery charge level...
Quick Start Manual
Page 9
... on how much time you use GPS. See the Important Safety and Product Information guide in power save mode. Forerunner Battery Life Battery Life* Forerunner Use 1 week You are using the Forerunner in power save mode. Forerunner 210 Quick Start Manual Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center. 4. The Forerunner is in the product box...
... on how much time you use GPS. See the Important Safety and Product Information guide in power save mode. Forerunner Battery Life Battery Life* Forerunner Use 1 week You are using the Forerunner in power save mode. Forerunner 210 Quick Start Manual Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center. 4. The Forerunner is in the product box...