Owner's Manual
Page 6
...-60 seconds. To acquire satellites: Go outdoors to turn off GPS and use the Forerunner indoors, see page 44. Forerunner® 205/305 Owner's Manual Stand still in an open area and press the Power button to an open area, and do not begin your run or other activity. Getting Started Acquiring Satellite Signals Before you...
...-60 seconds. To acquire satellites: Go outdoors to turn off GPS and use the Forerunner indoors, see page 44. Forerunner® 205/305 Owner's Manual Stand still in an open area and press the Power button to an open area, and do not begin your run or other activity. Getting Started Acquiring Satellite Signals Before you...
Owner's Manual
Page 10
...: If the unit stops responding to button presses, press mode and lap/reset simultaneously to scroll through menus and data fields. Getting Started Buttons ➊ power ➊ • Press and hold to turn unit on/off. • Press to turn backlight on/off. ➋ mode ➋ • Press to view Timer... the timer. ➎ enter Press to select options and to acknowledge messages. ➏ arrows • Press to highlight options. • Press to reset the unit. Forerunner® 205/305 Owner's Manual
...: If the unit stops responding to button presses, press mode and lap/reset simultaneously to scroll through menus and data fields. Getting Started Buttons ➊ power ➊ • Press and hold to turn unit on/off. • Press to turn backlight on/off. ➋ mode ➋ • Press to view Timer... the timer. ➎ enter Press to select options and to acknowledge messages. ➏ arrows • Press to highlight options. • Press to reset the unit. Forerunner® 205/305 Owner's Manual
Owner's Manual
Page 49
Changing Display Settings To change your user profile. After the backlight shuts off manually, press power. TIP: Use a short backlight timeout setting to turn the backlight on again. To scroll through Timer pages automatically: Select On in the Auto Scroll Timer ... of time the backlight stays on and the amount of screen contrast. To turn the backlight off automatically, press any Settings key to conserve battery power. Press power once to change backlight and contrast: 1. Forerunner® 205/305 Owner's Manual 45
Changing Display Settings To change your user profile. After the backlight shuts off manually, press power. TIP: Use a short backlight timeout setting to turn the backlight on again. To scroll through Timer pages automatically: Select On in the Auto Scroll Timer ... of time the backlight stays on and the amount of screen contrast. To turn the backlight off automatically, press any Settings key to conserve battery power. Press power once to change backlight and contrast: 1. Forerunner® 205/305 Owner's Manual 45
Owner's Manual
Page 57
...downloading it to Garmin Training Center on pages 66-70 to learn to use your personal computer. Avoid chemical cleaners and solvents that may occur (such as history, locations, and tracks, is retained indefinitely in the trunk of water for external power. See page ...in the unit's memory Forerunner® 205/305 Owner's Manual Appendix without the need for 30 minutes. Prolonged submersion can withstand immersion in 1 meter of a car), as permanent damage may result. Water Immersion The Forerunner is not intended to be certain to load Garmin Training Center. After ...
...downloading it to Garmin Training Center on pages 66-70 to learn to use your personal computer. Avoid chemical cleaners and solvents that may occur (such as history, locations, and tracks, is retained indefinitely in the trunk of water for external power. See page ...in the unit's memory Forerunner® 205/305 Owner's Manual Appendix without the need for 30 minutes. Prolonged submersion can withstand immersion in 1 meter of a car), as permanent damage may result. Water Immersion The Forerunner is not intended to be certain to load Garmin Training Center. After ...
Owner's Manual
Page 62
.... rhythmic breathing Beginning-level aerobic training; good recovery pace Pace moderate; 3 70%-80% more difficult to hold conversation Improved aerobic capacity; labored breathing increased power 58 Forerunner® 205/305 Owner's Manual breathing forceful Improved anaerobic capacity and threshold; optimal cardiovascular training Pace fast and a bit 4 80%-90% uncomfortable; reduces stress Pace comfortable...
.... rhythmic breathing Beginning-level aerobic training; good recovery pace Pace moderate; 3 70%-80% more difficult to hold conversation Improved aerobic capacity; labored breathing increased power 58 Forerunner® 205/305 Owner's Manual breathing forceful Improved anaerobic capacity and threshold; optimal cardiovascular training Pace fast and a bit 4 80%-90% uncomfortable; reduces stress Pace comfortable...
Owner's Manual
Page 63
... This process occurs automatically when you turn on setting your sensor ID. Each sensor has a unique ID. The Forerunner learns and saves this Forerunner® 205/305 Owner's Manual Appendix unique ID while pairing the first time. Interference Strong electromagnetic fields can interfere with your ...your heart rate monitor, with the unique sensor ID. Upon power up, the Forerunner will only receive data from the source of matching sensors, like your Forerunner will automatically scan for the sensors you turn on the Forerunner and only takes a few seconds when the sensors are ...
... This process occurs automatically when you turn on setting your sensor ID. Each sensor has a unique ID. The Forerunner learns and saves this Forerunner® 205/305 Owner's Manual Appendix unique ID while pairing the first time. Interference Strong electromagnetic fields can interfere with your ...your heart rate monitor, with the unique sensor ID. Upon power up, the Forerunner will only receive data from the source of matching sensors, like your Forerunner will automatically scan for the sensors you turn on the Forerunner and only takes a few seconds when the sensors are ...
Owner's Manual
Page 79
... 71 locations deleting 38 editing 38 finding 37 marking 36 M map 35 mode button 6 multi-sport workouts 28- 30 P pace alert 10 pace smoothing 49 power button 6 product registration ii product support ii R reset button 6 rest time/rest distance 13 routes 40-41 S Satellite page 42 serial number ii settings general... U units of measure, changing 48 USB 1, 63 user profile, setting 8 V Virtual Partner 15, 16, 24 W water immersion 53 wheel size 49, 61 wrist strap, extending 5 Forerunner® 205/305 Owner's Manual 75
... 71 locations deleting 38 editing 38 finding 37 marking 36 M map 35 mode button 6 multi-sport workouts 28- 30 P pace alert 10 pace smoothing 49 power button 6 product registration ii product support ii R reset button 6 rest time/rest distance 13 routes 40-41 S Satellite page 42 serial number ii settings general... U units of measure, changing 48 USB 1, 63 user profile, setting 8 V Virtual Partner 15, 16, 24 W water immersion 53 wheel size 49, 61 wrist strap, extending 5 Forerunner® 205/305 Owner's Manual 75
Quick Start Guide
Page 1
... the Forerunner is located here. To acquire satellite signals, go outdoors away from tall buildings and trees. When the Timer page appears, you can set up simple or advanced workouts, view your history data, save locations in an open area until the timer returns to zero. GPS antenna is...on the cradle. Press start to view the Main Menu. During your run , press the arrows to view all of the AC adapter into a standard wall outlet. ➋ Configure Press and hold power to turn on the Forerunner. Then press and hold reset until the Locating Satellites page disappears. Timer...
... the Forerunner is located here. To acquire satellite signals, go outdoors away from tall buildings and trees. When the Timer page appears, you can set up simple or advanced workouts, view your history data, save locations in an open area until the timer returns to zero. GPS antenna is...on the cradle. Press start to view the Main Menu. During your run , press the arrows to view all of the AC adapter into a standard wall outlet. ➋ Configure Press and hold power to turn on the Forerunner. Then press and hold reset until the Locating Satellites page disappears. Timer...
Declaration of Conformity
Page 2
GARMIN (Europe) Ltd, The Quadrangle, Abbey Park Ind. Low Power Unlicensed Transmitter HRM1 The undersigned does hereby declare that the equipment complies to which Conformity is Declared: 89/336/EEC, 1999/5/EC EN...07) EN 301 489-3 V1.4.1 (2002-08) 47 CFR 15.249 RSS-210 (A2.9) Manufactured by: Manufacture's Address: Authorised Representative: Type of Equipment: Model Number(s): GARMIN International & GARMIN Corporation 1200 E. 151st Street No.68, Jangshu 2nd Rd., Olathe, Kansas 66062 Shijr, Taipei County, U.S.A TAIWAN, R.O.C. Estate, Romsey, Hampshire, SO51 9DL, U.K. Issued:...
GARMIN (Europe) Ltd, The Quadrangle, Abbey Park Ind. Low Power Unlicensed Transmitter HRM1 The undersigned does hereby declare that the equipment complies to which Conformity is Declared: 89/336/EEC, 1999/5/EC EN...07) EN 301 489-3 V1.4.1 (2002-08) 47 CFR 15.249 RSS-210 (A2.9) Manufactured by: Manufacture's Address: Authorised Representative: Type of Equipment: Model Number(s): GARMIN International & GARMIN Corporation 1200 E. 151st Street No.68, Jangshu 2nd Rd., Olathe, Kansas 66062 Shijr, Taipei County, U.S.A TAIWAN, R.O.C. Estate, Romsey, Hampshire, SO51 9DL, U.K. Issued:...