Owner's Manual
Page 3
... Acquiring Satellite Signals..........2 Using the Heart Rate Monitor.....3 Extending the Strap 5 Buttons 6 Pages 7 User Profile 8 Training 9 Alerts 9 Auto Pause 13 Auto Lap 14 Virtual Partner 15 Workouts: Quick,...35 Marking Locations 36 Back to Start 39 Creating and Using Routes......40 Viewing GPS Information.........42 Settings 43 General Settings 43 Data Recording 46 Changing Sport Settings..........48... and Circumference....61 Garmin Training Center............62 Specifications 64 Important Product and Safety Information 66 Index 74 Forerunner® 205/305 Owner's Manual
... Acquiring Satellite Signals..........2 Using the Heart Rate Monitor.....3 Extending the Strap 5 Buttons 6 Pages 7 User Profile 8 Training 9 Alerts 9 Auto Pause 13 Auto Lap 14 Virtual Partner 15 Workouts: Quick,...35 Marking Locations 36 Back to Start 39 Creating and Using Routes......40 Viewing GPS Information.........42 Settings 43 General Settings 43 Data Recording 46 Changing Sport Settings..........48... and Circumference....61 Garmin Training Center............62 Specifications 64 Important Product and Safety Information 66 Index 74 Forerunner® 205/305 Owner's Manual
Owner's Manual
Page 12
.... 3. Tip: Press mode to move left or right within a field. Select Yes to enter your user profile. Forerunner® 205/305 Owner's Manual Forerunner 305 only: When you set your user profile: 1. Set your user profile for the first time, a Max HR message appears. Press mode to the Timer or Main Menu. Press mode repeatedly to return...
.... 3. Tip: Press mode to move left or right within a field. Select Yes to enter your user profile. Forerunner® 205/305 Owner's Manual Forerunner 305 only: When you set your user profile: 1. Set your user profile for the first time, a Max HR message appears. Press mode to the Timer or Main Menu. Press mode repeatedly to return...
Owner's Manual
Page 49
...user profile. Press power once to turn the backlight off automatically, press any Settings key to conserve battery power. From the Main Menu, select Settings > General > Display. 2. After the backlight shuts off manually, press power. To scroll through Timer pages automatically: Select On in the Auto Scroll Timer Pages field. Forerunner® 205.../305 Owner's Manual 45 Select the amount of time the...
...user profile. Press power once to turn the backlight off automatically, press any Settings key to conserve battery power. From the Main Menu, select Settings > General > Display. 2. After the backlight shuts off manually, press power. To scroll through Timer pages automatically: Select On in the Auto Scroll Timer Pages field. Forerunner® 205.../305 Owner's Manual 45 Select the amount of time the...
Owner's Manual
Page 51
... of the screen. 3. Track Up-orients the map with North at the top of the screen. Forerunner® 205/305 Owner's Manual 47 Changing Map Settings To change the orientation of the page loop, select Yes in the User Locations field. 4. To change map settings: 1. Tip: The map is automatically visible when you go...
... of the screen. 3. Track Up-orients the map with North at the top of the screen. Forerunner® 205/305 Owner's Manual 47 Changing Map Settings To change the orientation of the page loop, select Yes in the User Locations field. 4. To change map settings: 1. Tip: The map is automatically visible when you go...
Owner's Manual
Page 57
... of a car), as permanent damage may damage plastic components. User information, such as in the unit's memory Forerunner® 205/305 Owner's Manual Appendix without the need for 30 minutes. Wipe dry. Do not store the Forerunner where prolonged exposure to temperature extremes may occur (such as history...Appendix Be sure to read the Warnings and Cautions on your Forerunner safely and responsibly. Back up important user data by downloading it to Garmin Training Center on pages 66-70 to learn to load Garmin Training Center. After submersion, be used while swimming. 53 ...
... of a car), as permanent damage may damage plastic components. User information, such as in the unit's memory Forerunner® 205/305 Owner's Manual Appendix without the need for 30 minutes. Wipe dry. Do not store the Forerunner where prolonged exposure to temperature extremes may occur (such as history...Appendix Be sure to read the Warnings and Cautions on your Forerunner safely and responsibly. Back up important user data by downloading it to Garmin Training Center on pages 66-70 to learn to load Garmin Training Center. After submersion, be used while swimming. 53 ...
Owner's Manual
Page 58
...not to twist the cover back into place. 54 Data Fields The data fields available on any Timer page change based on current run. Avg*-average cadence for current lap. To replace the battery, locate the circular battery cover on the cover. Then use a coin...; 205/305 Owner's Manual Cadence - Cadence*-revolutions of calories burned. Cadence - Starred (*) data fields are available with the Forerunner 305 only. Be sure to remove. Date-current day, month, and year. Appendix Replacing the Heart Rate Monitor Battery The heart rate monitor contains a user replaceable CR2032 battery. Use...
...not to twist the cover back into place. 54 Data Fields The data fields available on any Timer page change based on current run. Avg*-average cadence for current lap. To replace the battery, locate the circular battery cover on the cover. Then use a coin...; 205/305 Owner's Manual Cadence - Cadence*-revolutions of calories burned. Cadence - Starred (*) data fields are available with the Forerunner 305 only. Be sure to remove. Date-current day, month, and year. Appendix Replacing the Heart Rate Monitor Battery The heart rate monitor contains a user replaceable CR2032 battery. Use...
Owner's Manual
Page 59
...for the duration of your grade is in current lap. The default zones are traveling. Average-average pace over run . Pace - Forerunner® 205/305 Owner's Manual 55 Lap-distance traveled in Auto Pause. Paused-distance covered while timer is 5%. Laps-number of last completed... you travel 200 feet (distance), your current run . Best-best pace achieved during current run . Dist - Elevation-distance above/ below sea level. GPS Accuracy-margin of rise over the duration of your maximum heart rate and user profile. Grade-calculation of error for your exact...
...for the duration of your grade is in current lap. The default zones are traveling. Average-average pace over run . Pace - Forerunner® 205/305 Owner's Manual 55 Lap-distance traveled in Auto Pause. Paused-distance covered while timer is 5%. Laps-number of last completed... you travel 200 feet (distance), your current run . Best-best pace achieved during current run . Dist - Elevation-distance above/ below sea level. GPS Accuracy-margin of rise over the duration of your maximum heart rate and user profile. Grade-calculation of error for your exact...
Owner's Manual
Page 69
... replace the battery: 1. Locate the circular battery cover on the cover points to CLOSE. The heart rate monitor contains a user-replaceable CR2032 battery. Appendix 2. Note: Be careful not to properly recycle the batteries. Contact your local waste disposal department to... rate monitor. Remove the cover and replace the battery with the positive side facing up. Forerunner® 205/305 Owner's Manual 65 Accuracy may be degraded by poor sensor contact, electrical interference, and receiver distance from transmitter. Battery Information Warning: Do not use a sharp object to remove...
... replace the battery: 1. Locate the circular battery cover on the cover points to CLOSE. The heart rate monitor contains a user-replaceable CR2032 battery. Appendix 2. Note: Be careful not to properly recycle the batteries. Contact your local waste disposal department to... rate monitor. Remove the cover and replace the battery with the positive side facing up. Forerunner® 205/305 Owner's Manual 65 Accuracy may be degraded by poor sensor contact, electrical interference, and receiver distance from transmitter. Battery Information Warning: Do not use a sharp object to remove...
Owner's Manual
Page 72
...a waste electronics treatment facility, to have the battery removed and recycled. Special handling may contain perchlorate material. Additional Non-User-Replaceable Battery Warnings: • Do not remove or attempt to remove the non-userreplaceable battery. • When disposing ...with the most complete and accurate cartography that is prohibitively expensive. 68 Forerunner® 205/305 Owner's Manual We use the Garmin accessory approved for your Garmin dealer or the Garmin Web site. Appendix Additional User-Replaceable Battery Warnings: • Do not use a sharp object to...
...a waste electronics treatment facility, to have the battery removed and recycled. Special handling may contain perchlorate material. Additional Non-User-Replaceable Battery Warnings: • Do not remove or attempt to remove the non-userreplaceable battery. • When disposing ...with the most complete and accurate cartography that is prohibitively expensive. 68 Forerunner® 205/305 Owner's Manual We use the Garmin accessory approved for your Garmin dealer or the Garmin Web site. Appendix Additional User-Replaceable Battery Warnings: • Do not use a sharp object to...
Owner's Manual
Page 73
...placing objects upon the windshield that obstruct the driver's vision (for example, New Jersey law currently prohibits windshield objects that Appendix the user is in compliance with water, isopropyl alcohol, or eyeglass cleaner: do not use cleaners containing ammonia, which can harm the coating... on the applicability to the use the Garmin unit and mounting options in such a manner that "unduly interfere" with the driver's vision to always mount your windshield. Remember to the front or sides). Forerunner® 205/305 Owner's Manual 69 Caring for any state or local ...
...placing objects upon the windshield that obstruct the driver's vision (for example, New Jersey law currently prohibits windshield objects that Appendix the user is in compliance with water, isopropyl alcohol, or eyeglass cleaner: do not use cleaners containing ammonia, which can harm the coating... on the applicability to the use the Garmin unit and mounting options in such a manner that "unduly interfere" with the driver's vision to always mount your windshield. Remember to the front or sides). Forerunner® 205/305 Owner's Manual 69 Caring for any state or local ...
Owner's Manual
Page 74
... energy and may cause undesired operation. Forerunner® 205/305 Owner's Manual However, there is on , the user is encouraged to try to radio communications...receiving antenna. • Increase the separation between the equipment and the receiver. • Connect the equipment into an outlet that is no guarantee that may cause harmful interference to correct the interference by an authorized Garmin... service center. These limits are designed to part 15 of the FCC Rules. Repairs should only be determined by turning the equipment off and on a different circuit from the GPS...
... energy and may cause undesired operation. Forerunner® 205/305 Owner's Manual However, there is on , the user is encouraged to try to radio communications...receiving antenna. • Increase the separation between the equipment and the receiver. • Connect the equipment into an outlet that is no guarantee that may cause harmful interference to correct the interference by an authorized Garmin... service center. These limits are designed to part 15 of the FCC Rules. Repairs should only be determined by turning the equipment off and on a different circuit from the GPS...
Owner's Manual
Page 79
... 10 sports, changing 7 start/stop button 6 T time alert 9 time zone, changing 48 tire size 49, 61 troubleshooting 60 U units of measure, changing 48 USB 1, 63 user profile, setting 8 V Virtual Partner 15, 16, 24 W water immersion 53 wheel size 49, 61 wrist strap, extending 5 Forerunner® 205/305 Owner's Manual 75
... 10 sports, changing 7 start/stop button 6 T time alert 9 time zone, changing 48 tire size 49, 61 troubleshooting 60 U units of measure, changing 48 USB 1, 63 user profile, setting 8 V Virtual Partner 15, 16, 24 W water immersion 53 wheel size 49, 61 wrist strap, extending 5 Forerunner® 205/305 Owner's Manual 75
Quick Start Guide
Page 2
... skin, just below your run and then analyze them afterwards. To exit any page, press mode. ➊ ➋ ➌ Press mode to the owner's manual. Set up and go! Forerunner® 205/305 GPS-enabled trainer for important battery safety information. Install Garmin Training Center from fl... monitor. heart rate icon Garmin Training Center® Use the Garmin Training Center software on the strap through the slot in the product box. Set Your User Profile Set your birth date and weight. Heart Rate Monitor The Forerunner 305 includes a wireless heart...
... skin, just below your run and then analyze them afterwards. To exit any page, press mode. ➊ ➋ ➌ Press mode to the owner's manual. Set up and go! Forerunner® 205/305 GPS-enabled trainer for important battery safety information. Install Garmin Training Center from fl... monitor. heart rate icon Garmin Training Center® Use the Garmin Training Center software on the strap through the slot in the product box. Set Your User Profile Set your birth date and weight. Heart Rate Monitor The Forerunner 305 includes a wireless heart...