Assembly Manual
Page 2
...to help guide the bolt through the holes. 6. Assembly requires two people. You may find the use of Contents Before Assembly 2 Tools 2 Important Safety Instructions 3 Hardware 4 Parts 5 Assembly 7 Attach the Lower Lat Tower to the Base 7 Secure the Lower Lat Tower to the Base 8 Assemble the ...the tools needed for each step. 2. Turn all of the cables wrapped and bagged until the Bowflex® home gym is on a hard, level surface. Follow these basic tips to locate your Bowflex® home gym carefully. Use a combination wrench to grip the locknut when you tighten a bolt...
...to help guide the bolt through the holes. 6. Assembly requires two people. You may find the use of Contents Before Assembly 2 Tools 2 Important Safety Instructions 3 Hardware 4 Parts 5 Assembly 7 Attach the Lower Lat Tower to the Base 7 Secure the Lower Lat Tower to the Base 8 Assemble the ...the tools needed for each step. 2. Turn all of the cables wrapped and bagged until the Bowflex® home gym is on a hard, level surface. Follow these basic tips to locate your Bowflex® home gym carefully. Use a combination wrench to grip the locknut when you tighten a bolt...
Assembly Manual
Page 3
... in death or serious injury. Obey the following warnings: Read and understand all times. • Do not assemble this machine before first use. Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could compromise the safety and can void the warranty. • If replacement parts are assembling...
... in death or serious injury. Obey the following warnings: Read and understand all times. • Do not assemble this machine before first use. Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could compromise the safety and can void the warranty. • If replacement parts are assembling...
Owners Manual
Page 2
Table of Contents Specifications 2 Important Safety Instructions 3 Safety Warning Labels and Serial Number 4 Features and Use 6 How Often Should You Exercise 6 What to Wear 6 Stretching 6 Power Rod® Resistance 8 Adjusting and ... 8 Safety 8 When You Are Not Using Your Home Gym 8 The Workout Bench 9 Maintenance and Care of Purchase To register your product warranty , go to: www.bowflex.com/register or call 1 (800) 605-3369. 2 Owner's Manual See Product for more information. To validate warranty support, keep the original proof of purchase and...
Table of Contents Specifications 2 Important Safety Instructions 3 Safety Warning Labels and Serial Number 4 Features and Use 6 How Often Should You Exercise 6 What to Wear 6 Stretching 6 Power Rod® Resistance 8 Adjusting and ... 8 Safety 8 When You Are Not Using Your Home Gym 8 The Workout Bench 9 Maintenance and Care of Purchase To register your product warranty , go to: www.bowflex.com/register or call 1 (800) 605-3369. 2 Owner's Manual See Product for more information. To validate warranty support, keep the original proof of purchase and...
Owners Manual
Page 3
... the machine. Monitor all warnings on each use, examine this machine for repair information. • Maximum user weight limit: 300 lb. (136 kg). Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could result in use. • Do not over this weight. • This machine is the...
... the machine. Monitor all warnings on each use, examine this machine for repair information. • Maximum user weight limit: 300 lb. (136 kg). Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could result in use. • Do not over this weight. • This machine is the...
Owners Manual
Page 4
... Karabinerhaken, Kabel und Rollen vor jeder Benutzung auf Abnutzungserscheinungen und Fehlfunktionen. Tighten all snap hooks, cables and pulleys for wear and proper function. Important Safety Instructions Safety Warning Labels and Serial Number Locate and read all safety warnings before operation. Avant chaque utilisation, vérifiez le fonctionnement de tous les mousquetons...
... Karabinerhaken, Kabel und Rollen vor jeder Benutzung auf Abnutzungserscheinungen und Fehlfunktionen. Tighten all snap hooks, cables and pulleys for wear and proper function. Important Safety Instructions Safety Warning Labels and Serial Number Locate and read all safety warnings before operation. Avant chaque utilisation, vérifiez le fonctionnement de tous les mousquetons...
Owners Manual
Page 5
... 136 kg (300 libras). MISE EN GARDE Restez toujours à l'écart des tiges mobiles. La perilla debe estar completamente insertada. 7 CAUTION Pictograph - Important Safety Instructions Type Description 2* WARNING The Maximum User Weight for Home use . * Replace this manual. * decal is 300 pounds (136 KG). WARNUNG Das Maximale Belastungsgewicht für diese...
... 136 kg (300 libras). MISE EN GARDE Restez toujours à l'écart des tiges mobiles. La perilla debe estar completamente insertada. 7 CAUTION Pictograph - Important Safety Instructions Type Description 2* WARNING The Maximum User Weight for Home use . * Replace this manual. * decal is 300 pounds (136 KG). WARNUNG Das Maximale Belastungsgewicht für diese...
Owners Manual
Page 9
... Bench, lift up on the long portion of the seat and pull it to put the Seat in accordance with a flat bench, following the above instructions to release and move the seat and bench. The safety and integrity designed into a machine can make any worn or loose components prior to use... use . Do not use automotive cleaner, which can only be used for Calf Raise or Leg Press exercises. Features and Use The Workout Bench Your Bowflex® home gym has a number of the Bench into the half hinge on the seat. Tighten or replace any adjustments to Power Rod® unit...
... Bench, lift up on the long portion of the seat and pull it to put the Seat in accordance with a flat bench, following the above instructions to release and move the seat and bench. The safety and integrity designed into a machine can make any worn or loose components prior to use... use . Do not use automotive cleaner, which can only be used for Calf Raise or Leg Press exercises. Features and Use The Workout Bench Your Bowflex® home gym has a number of the Bench into the half hinge on the seat. Tighten or replace any adjustments to Power Rod® unit...