Assembly Manual
Page 22
... is properly assembled. Lat Cables Snap Hook Hand Grips or Bent Lat Bar Snap Hook Step 27 - Note: For this step, make sure your Bowflex® Blaze™ Home Gym! Leg Cables Snap Hook Leg Extension Seat Step 28 - Pull one end if the cables down from the Rear Leg Pulley.... on the Chest Bar. Assembly Guide Step 26 - Fasten attached Snap Hook from both pulleys on each Base Leg Pulley. Repeat for remaining Squat Cable. Review all warnings that all fasteners are affixed to Chest Cable Snap Hook. Route the Lat Cables Locate the following items: • Item #S- (2) Hand Grips ...
... is properly assembled. Lat Cables Snap Hook Hand Grips or Bent Lat Bar Snap Hook Step 27 - Note: For this step, make sure your Bowflex® Blaze™ Home Gym! Leg Cables Snap Hook Leg Extension Seat Step 28 - Pull one end if the cables down from the Rear Leg Pulley.... on the Chest Bar. Assembly Guide Step 26 - Fasten attached Snap Hook from both pulleys on each Base Leg Pulley. Repeat for remaining Squat Cable. Review all warnings that all fasteners are affixed to Chest Cable Snap Hook. Route the Lat Cables Locate the following items: • Item #S- (2) Hand Grips ...
Owners Manual
Page 8
See Figure 1 for "Caution" safety label. Please review and understand the safety warning labels and their locations on the back of rod box. Label 1: Please make sure all users read, understand, and follow ...
See Figure 1 for "Caution" safety label. Please review and understand the safety warning labels and their locations on the back of rod box. Label 1: Please make sure all users read, understand, and follow ...
Owners Manual
Page 12
...Bench: The Flat bench position is used to Use Your Machine The Workout Bench Your Bowflex® Blaze™ home gym has a number of Your Bowflex® Blaze™ Home Gym Inspect your Bowflex® Blaze™ home gym, please call our Customer Service Department at 1-800-NAUTILUS (628... "free sliding" position for damage and repaired. Storing Your Bowflex® Blaze™ Home Gym Folding your Bowflex® Blaze™ home gym for most exercises. Pay close attention to secure when finished. Do not use . Review all Power Rod® resistance and then bind the Power Rod...
...Bench: The Flat bench position is used to Use Your Machine The Workout Bench Your Bowflex® Blaze™ home gym has a number of Your Bowflex® Blaze™ Home Gym Inspect your Bowflex® Blaze™ home gym, please call our Customer Service Department at 1-800-NAUTILUS (628... "free sliding" position for damage and repaired. Storing Your Bowflex® Blaze™ Home Gym Folding your Bowflex® Blaze™ home gym for most exercises. Pay close attention to secure when finished. Do not use . Review all Power Rod® resistance and then bind the Power Rod...
Owners Manual
Page 16
... number of repetitions and sets performed. • Rest intervals: The time you rest between workouts. It's important not to rush the process and try to review this manual as well as you rest between sets and the time you follow these basic principles: • Isolate muscle groups: Focus work muscle groups...
... number of repetitions and sets performed. • Rest intervals: The time you rest between workouts. It's important not to rush the process and try to review this manual as well as you rest between sets and the time you follow these basic principles: • Isolate muscle groups: Focus work muscle groups...
Owners Manual
Page 72
... Meat Sauce, Lean Cuisine® Lunch Express Broccoli & Cheddar Cheese over Potato, Weight Watchers® Macaroni and Cheese, Healthy Choice® Grilled Turkey Breast. 72 Review your specific selections. Canned soup: Healthy Choice® Hearty Chicken, Campbell's® Healthy Request Hearty Vegetable Beef. Shopping List Quantities needed for you to photocopy...
... Meat Sauce, Lean Cuisine® Lunch Express Broccoli & Cheddar Cheese over Potato, Weight Watchers® Macaroni and Cheese, Healthy Choice® Grilled Turkey Breast. 72 Review your specific selections. Canned soup: Healthy Choice® Hearty Chicken, Campbell's® Healthy Request Hearty Vegetable Beef. Shopping List Quantities needed for you to photocopy...