User Guide
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... Personal Workout Assistant 5 Quick Start 13 Using Nike + iPod 13 Calibrating Nike + iPod 16 Setting the Unit of Distance 16 Entering Your Weight 16 Locking Your Device During a Workout 17 Getting Spoken Feedback 18 Using a PowerSong 19 ... Workouts on Your Device 23 Creating Custom Workout Shortcuts 24 Purchasing Nike+ Workouts 25 Linking a Nike + iPod Compatible Remote or Heart Rate Monitor 27 Working Out with iPod nano (6th Generation) and a Heart Rate Monitor 29 Linking to Another Sensor 30 Putting the Nike + iPod Sensor to Sleep 31 Important Safety Information 32 Learning More, Service, ...
... Personal Workout Assistant 5 Quick Start 13 Using Nike + iPod 13 Calibrating Nike + iPod 16 Setting the Unit of Distance 16 Entering Your Weight 16 Locking Your Device During a Workout 17 Getting Spoken Feedback 18 Using a PowerSong 19 ... Workouts on Your Device 23 Creating Custom Workout Shortcuts 24 Purchasing Nike+ Workouts 25 Linking a Nike + iPod Compatible Remote or Heart Rate Monitor 27 Working Out with iPod nano (6th Generation) and a Heart Rate Monitor 29 Linking to Another Sensor 30 Putting the Nike + iPod Sensor to Sleep 31 Important Safety Information 32 Learning More, Service, ...
User Guide
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Nike + iPod is optional and only required for workouts using the Polar Wearlink® + Heart Rate Transmitter for Nike+. 4 Join the world's largest online running community, participating in one. Upload your workout data to nikeplus.com, where ... runners from workout to Nike + iPod Your Personal Workout Assistant Nike + iPod is a workout partner and coach all iPod nano models1, and iPod touch (2nd generation or later). iPod nano (all models) iPod touch (2nd generation or later) iPhone 3GS or later 1 For iPod nano (6th generation), the Nike + iPod Sensor is supported by iPhone ...
Nike + iPod is optional and only required for workouts using the Polar Wearlink® + Heart Rate Transmitter for Nike+. 4 Join the world's largest online running community, participating in one. Upload your workout data to nikeplus.com, where ... runners from workout to Nike + iPod Your Personal Workout Assistant Nike + iPod is a workout partner and coach all iPod nano models1, and iPod touch (2nd generation or later). iPod nano (all models) iPod touch (2nd generation or later) iPhone 3GS or later 1 For iPod nano (6th generation), the Nike + iPod Sensor is supported by iPhone ...
User Guide
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....apple.com/itunes. 5 For more information, see the iPod nano User Guide that came with the device. Nike + iPod appears in the main menu. mm iPod nano (6th generation): Attach the Nike + iPod receiver to iPod ...nano. no external receiver is required. Step 2: Make sure you have an internal receiver; mm iPod nano (5th generation or earlier): Attach the Nike + iPod receiver to iPod nano. Tap Fitness. Quick Start Follow these instructions to get started using the Nike + iPod receiver and sensor. mm iPhone and iPod touch: Choose Settings > Nike + iPod...
....apple.com/itunes. 5 For more information, see the iPod nano User Guide that came with the device. Nike + iPod appears in the main menu. mm iPod nano (6th generation): Attach the Nike + iPod receiver to iPod ...nano. no external receiver is required. Step 2: Make sure you have an internal receiver; mm iPod nano (5th generation or earlier): Attach the Nike + iPod receiver to iPod nano. Tap Fitness. Quick Start Follow these instructions to get started using the Nike + iPod receiver and sensor. mm iPhone and iPod touch: Choose Settings > Nike + iPod...
User Guide
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... device to save battery life. Battery life varies, depending on use . mm Lift the insole of active use and other factors. 6 Sensor You can leave the sensor in your shoe when you aren't working out, but if you plan to wear your shoes for a long time without working out, replace...has a life of over 1000 hours of the left shoe, remove the foam insert from the pocket underneath, and replace it in your iPod needs an update, click Update and follow the onscreen instructions. Step 3: Insert the Nike + iPod Sensor in the iTunes sidebar and click Summary. 3 If iTunes indicates that your...
... device to save battery life. Battery life varies, depending on use . mm Lift the insole of active use and other factors. 6 Sensor You can leave the sensor in your shoe when you aren't working out, but if you plan to wear your shoes for a long time without working out, replace...has a life of over 1000 hours of the left shoe, remove the foam insert from the pocket underneath, and replace it in your iPod needs an update, click Update and follow the onscreen instructions. Step 3: Insert the Nike + iPod Sensor in the iTunes sidebar and click Summary. 3 If iTunes indicates that your...
User Guide
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... currently playing song Choose Now Playing. Step 6: Start your workout. When your device detects and links to the sensor, you're ready to activate your sensor. mm iPhone and iPod touch: Tap Play and begin walking or running . Step 5: Choose music for your workout. Songs from a... walking or running. mm iPod nano (6th generation): Tap Start Workout and begin walking or running . 8 A radio station Choose Radio (iPod nano 6th generation). To play A Nike+ Workout mix Do this Choose the mix (see page 24). A Genius mix Choose Genius Mixes (iPod nano 6th generation). No...
... currently playing song Choose Now Playing. Step 6: Start your workout. When your device detects and links to the sensor, you're ready to activate your sensor. mm iPhone and iPod touch: Tap Play and begin walking or running . Step 5: Choose music for your workout. Songs from a... walking or running. mm iPod nano (6th generation): Tap Start Workout and begin walking or running . 8 A radio station Choose Radio (iPod nano 6th generation). To play A Nike+ Workout mix Do this Choose the mix (see page 24). A Genius mix Choose Genius Mixes (iPod nano 6th generation). No...
User Guide
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...iPod nano (5th generation or earlier): 1 Choose Nike + iPod > Settings > Sensor > Calibrate. 2 Choose Run or Walk and enter a distance. On iPod nano, you can improve the accuracy by calibrating Nike + iPod to your natural running and walking, repeat steps 1-5. On iPhone or iPod touch, you can enter is accurate for Nike + iPod... both running and walking style. For best results, use your last completed workout and enter the distance travelled. Using Nike + iPod Follow these instructions to get the most out of the distance measurements may vary depending on gait, running and walking ...
...iPod nano (5th generation or earlier): 1 Choose Nike + iPod > Settings > Sensor > Calibrate. 2 Choose Run or Walk and enter a distance. On iPod nano, you can improve the accuracy by calibrating Nike + iPod to your natural running and walking, repeat steps 1-5. On iPhone or iPod touch, you can enter is accurate for Nike + iPod... both running and walking style. For best results, use your last completed workout and enter the distance travelled. Using Nike + iPod Follow these instructions to get the most out of the distance measurements may vary depending on gait, running and walking ...
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This is useful if you just finished. To calibrate iPod nano (5th generation or earlier) using your device. To calibrate Nike + iPod for both running and walking using the workout you 've traveled a known distance that doesn't match the summary distance displayed on ... was a walk or run, and correctly uses the new calibration instead of the existing one mile. If you can also calibrate iPod nano using iPod nano (6th generation): 1 Choose Settings > Fitness > Nike + iPod Sport Kit > Sensor > Calibrate. 2 Choose Walk Calibration or Run Calibration, then select a distance and tap Done.
This is useful if you just finished. To calibrate iPod nano (5th generation or earlier) using your device. To calibrate Nike + iPod for both running and walking using the workout you 've traveled a known distance that doesn't match the summary distance displayed on ... was a walk or run, and correctly uses the new calibration instead of the existing one mile. If you can also calibrate iPod nano using iPod nano (6th generation): 1 Choose Settings > Fitness > Nike + iPod Sport Kit > Sensor > Calibrate. 2 Choose Walk Calibration or Run Calibration, then select a distance and tap Done.
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... you ran or walked and tap Done. The device updates with the new calibration to the default setting: mm iPod nano (5th generation or ealier): Choose Nike + iPod > Settings > Sensor > Calibrate > Reset Walk (or Reset Run). You can calibrate Nike + iPod using your latest completed workout: mm Tap End Workout, then tap Calibrate. mm iPhone and...
... you ran or walked and tap Done. The device updates with the new calibration to the default setting: mm iPod nano (5th generation or ealier): Choose Nike + iPod > Settings > Sensor > Calibrate > Reset Walk (or Reset Run). You can calibrate Nike + iPod using your latest completed workout: mm Tap End Workout, then tap Calibrate. mm iPhone and...
User Guide
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... or remote. iPod nano (5th generation or later) also supports Nike + iPod compatible heart rate monitors. mm iPhone and iPod touch: Choose Settings > Nike + iPod > Remote, then follow the onscreen instructions. Note: You must link it to control Nike + iPod wirelessly while you work out. To link to a Nike + iPod compatible remote (sold separately from the Nike + iPod Sport Kit and the Nike + iPod Sensor.
... or remote. iPod nano (5th generation or later) also supports Nike + iPod compatible heart rate monitors. mm iPhone and iPod touch: Choose Settings > Nike + iPod > Remote, then follow the onscreen instructions. Note: You must link it to control Nike + iPod wirelessly while you work out. To link to a Nike + iPod compatible remote (sold separately from the Nike + iPod Sport Kit and the Nike + iPod Sensor.
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... to a specific sensor, it . 3 Link the sensor to recalibrate. 29 If you use a different sensor, you link to a previously linked sensor, Nike + iPod detects your device: ÂÂ iPod nano (5th generation or earlier): Choose Nike + iPod > Settings > Sensor > Link, then follow the onscreen instructions. Walk around to the different sensor. ÂÂ iPhone and iPod touch: Choose Settings > Nike + iPod > Sensor, tap Link New...
... to a specific sensor, it . 3 Link the sensor to recalibrate. 29 If you use a different sensor, you link to a previously linked sensor, Nike + iPod detects your device: ÂÂ iPod nano (5th generation or earlier): Choose Nike + iPod > Settings > Sensor > Link, then follow the onscreen instructions. Walk around to the different sensor. ÂÂ iPhone and iPod touch: Choose Settings > Nike + iPod > Sensor, tap Link New...
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... workout history, and your workout shortcuts. If you want to store the sensor for three seconds. If you connect an iPod receiver to a different iPod and use it on by default. Putting the Nike + iPod Sensor to relink or recalibrate. To put the sensor to sleep. You don't need to hold down the Sleep/Wake button for...
... workout history, and your workout shortcuts. If you want to store the sensor for three seconds. If you connect an iPod receiver to a different iPod and use it on by default. Putting the Nike + iPod Sensor to relink or recalibrate. To put the sensor to sleep. You don't need to hold down the Sleep/Wake button for...
User Guide
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...nikeplus.com website Go to www.apple.com/support/iphone. 32 Information about using iPhone Go to www.nikeplus.com. Learning More, Service, and Support Answers to www.apple.com/support/nikeplus. Service and support for the Nike + iPod Sensor and Receiver Go to frequently asked... questions about using iTunes Open iTunes and choose Help > iTunes Help. Information about using iPod nano or iPod touch Go to www.apple.com/support/nikeplus. Â...
...nikeplus.com website Go to www.apple.com/support/iphone. 32 Information about using iPhone Go to www.nikeplus.com. Learning More, Service, and Support Answers to www.apple.com/support/nikeplus. Service and support for the Nike + iPod Sensor and Receiver Go to frequently asked... questions about using iTunes Open iTunes and choose Help > iTunes Help. Information about using iPod nano or iPod touch Go to www.apple.com/support/nikeplus. Â...
User Guide
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...B, RSS 200 specifications. Cet appareil est conforme aux normes CNR exemptes de licence d'Industrie Canada. For non-Apple peripheral devices, contact the manufacturer or reseller for the Nike + iPod Sensor. Cet appareil numérique de la classe B est conforme à la norme NMB-003 RSS 210 ...du Canada. The antenna used with any interference, including interference that you use of Apple peripheral devices and Apple shielded cables and connectors ...
...B, RSS 200 specifications. Cet appareil est conforme aux normes CNR exemptes de licence d'Industrie Canada. For non-Apple peripheral devices, contact the manufacturer or reseller for the Nike + iPod Sensor. Cet appareil numérique de la classe B est conforme à la norme NMB-003 RSS 210 ...du Canada. The antenna used with any interference, including interference that you use of Apple peripheral devices and Apple shielded cables and connectors ...
User Guide
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... of the included devices is far below the FCC radio frequency exposure limits. When discarding shoes, remove the Nike + iPod Sensor and dispose of the R&TTE Directive. For information about Apple's recycling program, go to www.apple.com/recycling. 35 European Wireless EU Declaration of Conformity This wireless device complies with European Directives 72/23...
... of the included devices is far below the FCC radio frequency exposure limits. When discarding shoes, remove the Nike + iPod Sensor and dispose of the R&TTE Directive. For information about Apple's recycling program, go to www.apple.com/recycling. 35 European Wireless EU Declaration of Conformity This wireless device complies with European Directives 72/23...