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... a trademark of third-party products is a service mark of these products. and its affiliates, and are trademarks of Apple Inc., registered in the U.S. Mention of Apple Inc. Apple assumes no responsibility with a Nike + iPod enabled iPod media player or iPhone. and other countries. and other countries. patent numbers 6,018,705, 6,052,654, 6,493,652, 6,298,314, 6,611...
... a trademark of third-party products is a service mark of these products. and its affiliates, and are trademarks of Apple Inc., registered in the U.S. Mention of Apple Inc. Apple assumes no responsibility with a Nike + iPod enabled iPod media player or iPhone. and other countries. and other countries. patent numbers 6,018,705, 6,052,654, 6,493,652, 6,298,314, 6,611...
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... and only required for workouts using the Polar Wearlink® + Heart Rate Transmitter for Nike+. 4 iPod nano (all models) iPod touch (2nd generation or later) iPhone 3GS or later 1 For iPod nano (6th generation), the Nike + iPod Sensor is supported by iPhone (3GS or later), all in challenges with spoken and onscreen feedback. Upload your workout data to nikeplus...
... and only required for workouts using the Polar Wearlink® + Heart Rate Transmitter for Nike+. 4 iPod nano (all models) iPod touch (2nd generation or later) iPhone 3GS or later 1 For iPod nano (6th generation), the Nike + iPod Sensor is supported by iPhone (3GS or later), all in challenges with spoken and onscreen feedback. Upload your workout data to nikeplus...
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... (6th generation): Attach the Nike + iPod receiver to iPod nano. Tap Fitness. mm iPod nano (5th generation or earlier): Attach the Nike + iPod receiver to iPod nano. Note: iPod nano (6th generation) can optionally track your device. mm iPhone and iPod touch: Choose Settings > Nike + iPod and set it to your computer from www.apple.com/itunes. 5 Step 1: Enable Nike + iPod on the Home screen...
... (6th generation): Attach the Nike + iPod receiver to iPod nano. Tap Fitness. mm iPod nano (5th generation or earlier): Attach the Nike + iPod receiver to iPod nano. Note: iPod nano (6th generation) can optionally track your device. mm iPhone and iPod touch: Choose Settings > Nike + iPod and set it to your computer from www.apple.com/itunes. 5 Step 1: Enable Nike + iPod on the Home screen...
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... generation or earlier): Choose Nike + iPod > Nike + iPod > Time. ÂÂ iPod nano (6th generation): Choose Fitness > Run > Time. ÂÂ iPhone and iPod touch: Choose Nike + iPod > Time. A workout with a distance goal ÂÂ iPod nano (5th generation or earlier): Choose Nike + iPod > Nike + iPod > Distance. ÂÂ iPod nano (6th generation): Choose Fitness > Run > Distance. ÂÂ iPhone and iPod touch: Choose Nike + iPod > Distance. A workout with...
... generation or earlier): Choose Nike + iPod > Nike + iPod > Time. ÂÂ iPod nano (6th generation): Choose Fitness > Run > Time. ÂÂ iPhone and iPod touch: Choose Nike + iPod > Time. A workout with a distance goal ÂÂ iPod nano (5th generation or earlier): Choose Nike + iPod > Nike + iPod > Distance. ÂÂ iPod nano (6th generation): Choose Fitness > Run > Distance. ÂÂ iPhone and iPod touch: Choose Nike + iPod > Distance. A workout with...
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... in random order Choose Shuffle Songs. mm iPhone and iPod touch: Tap Play and begin walking or running . A Genius mix Choose Genius Mixes (iPod nano 6th generation). You next walk or run a few steps to start the workout. mm iPod nano (6th generation): Tap Start Workout and... When your device detects and links to the sensor, you're ready to activate your sensor. A radio station Choose Radio (iPod nano 6th generation). Step 5: Choose music for your workout. The currently playing song Choose Now Playing. To play A Nike+ Workout mix Do this Choose the mix (see...
... in random order Choose Shuffle Songs. mm iPhone and iPod touch: Tap Play and begin walking or running . A Genius mix Choose Genius Mixes (iPod nano 6th generation). You next walk or run a few steps to start the workout. mm iPod nano (6th generation): Tap Start Workout and... When your device detects and links to the sensor, you're ready to activate your sensor. A radio station Choose Radio (iPod nano 6th generation). Step 5: Choose music for your workout. The currently playing song Choose Now Playing. To play A Nike+ Workout mix Do this Choose the mix (see...
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Step 7: Monitor your workout (see "Getting Spoken Feedback" on page 17). You can also get feedback whenever you spoken feedback on your device type, the screen may appear slightly different.) iPod nano (6th generation) iPhone 3GS or later and iPod touch Nike + iPod automatically gives you want it. 9 Nike + iPod automatically displays your workout status on the screen, similar to the following illustration. (Depending on your progress during your progress.
Step 7: Monitor your workout (see "Getting Spoken Feedback" on page 17). You can also get feedback whenever you spoken feedback on your device type, the screen may appear slightly different.) iPod nano (6th generation) iPhone 3GS or later and iPod touch Nike + iPod automatically gives you want it. 9 Nike + iPod automatically displays your workout status on the screen, similar to the following illustration. (Depending on your progress during your progress.
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...can end your workout. If the screen is locked, press the Home button and tap Pause. mm iPhone and iPod touch: Press the Home button at any time during your workout. To end your workout: mm iPod nano (5th generation or earlier): Press the Play/Pause button (') to pause your workout. mm...workout at any time during your workout on page 17). Then press the Menu button and choose End Workout. If iPhone or iPod is off, press the Sleep/Wake button. mm iPhone and iPod touch: Tap End Workout. Then drag the slider and tap End Workout. 10 If you continue working out after...
...can end your workout. If the screen is locked, press the Home button and tap Pause. mm iPhone and iPod touch: Press the Home button at any time during your workout. To end your workout: mm iPod nano (5th generation or earlier): Press the Play/Pause button (') to pause your workout. mm...workout at any time during your workout on page 17). Then press the Menu button and choose End Workout. If iPhone or iPod is off, press the Sleep/Wake button. mm iPhone and iPod touch: Tap End Workout. Then drag the slider and tap End Workout. 10 If you continue working out after...
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... History button. 2 Tap the History button to view your workouts. 3 Tap the "Send to Nike+" button to send your workout data wirelessly to nikeplus.com. After you don't want to nikeplus.com. If you have an iPhone or iPod touch, you can track your progress over time, view a record of all of your...
... History button. 2 Tap the History button to view your workouts. 3 Tap the "Send to Nike+" button to send your workout data wirelessly to nikeplus.com. After you don't want to nikeplus.com. If you have an iPhone or iPod touch, you can track your progress over time, view a record of all of your...
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If you want to get the most out of Nike + iPod. Using Nike + iPod Follow these instructions to calibrate for both running and walking, repeat steps 1-5. On iPod nano, you can perform a calibration workout over a known distance, ...Nike + iPod > Settings > Sensor > Calibrate. 2 Choose Run or Walk and enter a distance. A message lets you can improve the accuracy by calibrating Nike + iPod to your natural running surface, incline, and temperature. 13 On iPhone or iPod touch, you know if the calibration was successful. Calibrating Nike + iPod The default calibration for Nike + iPod...
If you want to get the most out of Nike + iPod. Using Nike + iPod Follow these instructions to calibrate for both running and walking, repeat steps 1-5. On iPod nano, you can perform a calibration workout over a known distance, ...Nike + iPod > Settings > Sensor > Calibrate. 2 Choose Run or Walk and enter a distance. A message lets you can improve the accuracy by calibrating Nike + iPod to your natural running surface, incline, and temperature. 13 On iPhone or iPod touch, you know if the calibration was successful. Calibrating Nike + iPod The default calibration for Nike + iPod...
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...the accuracy of a quarter mile or more. mm iPhone and iPod touch: Choose Settings > Nike + iPod, then tap Reset Calibration. 15 Set the correct distance you just finished. mm iPod nano (6th generation): Choose Settings > Fitness > Nike + iPod Sport Kit > Sensor > Calibrate > Reset Walk (or Reset Run) ... The device updates with the new calibration to the default setting: mm iPod nano (5th generation or ealier): Choose Nike + iPod > Settings > Sensor > Calibrate > Reset Walk (or Reset Run). Using iPhone or iPod touch, you can only calibrate workouts that are a distance of the ...
...the accuracy of a quarter mile or more. mm iPhone and iPod touch: Choose Settings > Nike + iPod, then tap Reset Calibration. 15 Set the correct distance you just finished. mm iPod nano (6th generation): Choose Settings > Fitness > Nike + iPod Sport Kit > Sensor > Calibrate > Reset Walk (or Reset Run) ... The device updates with the new calibration to the default setting: mm iPod nano (5th generation or ealier): Choose Nike + iPod > Settings > Sensor > Calibrate > Reset Walk (or Reset Run). Using iPhone or iPod touch, you can only calibrate workouts that are a distance of the ...
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...During a Workout You can lock iPhone or iPod touch so that its controls can set Nike + iPod to Miles or Kilometers. To lock iPhone or iPod touch: mm Press the Sleep/Wake button. mm iPhone and iPod touch: Choose Settings > Nike + iPod > Weight, then enter your weight. mm iPod nano (6th generation): Choose Settings...Wake button or the Home button and drag the slider. 16 For better accuracy in either miles or kilometers. mm iPhone and iPod touch: Choose Settings > Nike + iPod > Distances, then choose Miles or Kilometers. To set the unit of Distance You can 't be accidentally activated ...
...During a Workout You can lock iPhone or iPod touch so that its controls can set Nike + iPod to Miles or Kilometers. To lock iPhone or iPod touch: mm Press the Sleep/Wake button. mm iPhone and iPod touch: Choose Settings > Nike + iPod > Weight, then enter your weight. mm iPod nano (6th generation): Choose Settings...Wake button or the Home button and drag the slider. 16 For better accuracy in either miles or kilometers. mm iPhone and iPod touch: Choose Settings > Nike + iPod > Distances, then choose Miles or Kilometers. To set the unit of Distance You can 't be accidentally activated ...
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mm iPhone and iPod touch: Choose Settings > Nike + iPod > Spoken Feedback, then choose Male, Female, or Off. On iPod nano, spoken feedback is locked. If you set iPod nano to one of these languages and connect it to your workout. When spoken feedback is turned off feedback. To get spoken feedback manually. mm iPhone and iPod touch: Press the...
mm iPhone and iPod touch: Choose Settings > Nike + iPod > Spoken Feedback, then choose Male, Female, or Off. On iPod nano, spoken feedback is locked. If you set iPod nano to one of these languages and connect it to your workout. When spoken feedback is turned off feedback. To get spoken feedback manually. mm iPhone and iPod touch: Press the...
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...then tap the screen to unlock, then tap PowerSong. 18 If iPhone or iPod touch is on, you and make it your PowerSong. To choose a PowerSong: mm iPod nano: Choose Nike + iPod > Settings > PowerSong, then choose a song. iPod nano (5th generation) can switch quickly to start the PowerSong....button, drag the slider to display the Pause button, then tap PowerSong on the workout screen. mm iPhone and iPod touch: Choose Settings > Nike + iPod > PowerSong, then choose a song. mm iPhone and iPod touch: Tap PowerSong on the workout screen. Using a PowerSong Choose a song that motivates you can...
...then tap the screen to unlock, then tap PowerSong. 18 If iPhone or iPod touch is on, you and make it your PowerSong. To choose a PowerSong: mm iPod nano: Choose Nike + iPod > Settings > PowerSong, then choose a song. iPod nano (5th generation) can switch quickly to start the PowerSong....button, drag the slider to display the Pause button, then tap PowerSong on the workout screen. mm iPhone and iPod touch: Choose Settings > Nike + iPod > PowerSong, then choose a song. mm iPhone and iPod touch: Tap PowerSong on the workout screen. Using a PowerSong Choose a song that motivates you can...
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... the slider to voicemail. 19 When you receive a call after silencing it, until it . If iPhone is automatically paused when you 're wearing the stereo headset. To pause or resume a workout: mm iPod nano (5th generation or earlier): Press the Play/Pause button ('). Receiving Calls During a Workout You ...is off, press the Sleep/Wake button to wake it goes to unlock it. You can use iPhone to display the Pause button. Tap Pause. mm iPhone and iPod touch: Tap Pause. mm iPod nano (6th generation): Tap the screen to answer calls during your workout, temporarily stopping music and ...
... the slider to voicemail. 19 When you receive a call after silencing it, until it . If iPhone is automatically paused when you 're wearing the stereo headset. To pause or resume a workout: mm iPod nano (5th generation or earlier): Press the Play/Pause button ('). Receiving Calls During a Workout You ...is off, press the Sleep/Wake button to wake it goes to unlock it. You can use iPhone to display the Pause button. Tap Pause. mm iPhone and iPod touch: Tap Pause. mm iPod nano (6th generation): Tap the screen to answer calls during your workout, temporarily stopping music and ...
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... that the call : mm Tap Play. the workout continues in the background. Your workout resumes automatically. To resume your workout data. iPhone and iPod touch: Tap Pause, then tap Change Music. You can change music during a workout without losing your workout after a call was declined...or earlier): Press the Menu button and choose Change Music. If the iPod nano (6th generation) screen is paused while the music changes. iPod nano (6th generation): Tap the screen to wake it . iPhone, iPod touch, and iPod nano (6th generation): Choose new music. 20 To decline a call...
... that the call : mm Tap Play. the workout continues in the background. Your workout resumes automatically. To resume your workout data. iPhone and iPod touch: Tap Pause, then tap Change Music. You can change music during a workout without losing your workout after a call was declined...or earlier): Press the Menu button and choose Change Music. If the iPod nano (6th generation) screen is paused while the music changes. iPod nano (6th generation): Tap the screen to wake it . iPhone, iPod touch, and iPod nano (6th generation): Choose new music. 20 To decline a call...
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... done so. To review recent workouts on Your Device iPod nano, iPhone, or iPod touch saves the date, time, duration, distance, pace, and calories burned for Nike's privacy policy and terms and conditions. Reviewing Workouts on your device: mm iPod nano (5th generation or earlier): Choose Nike + iPod > History. The nikeplus.com website opens with a graph showing...
... done so. To review recent workouts on Your Device iPod nano, iPhone, or iPod touch saves the date, time, duration, distance, pace, and calories burned for Nike's privacy policy and terms and conditions. Reviewing Workouts on your device: mm iPod nano (5th generation or earlier): Choose Nike + iPod > History. The nikeplus.com website opens with a graph showing...
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... Center button, then choose Delete. On iPhone, iPod touch, and iPod nano (6th generation), you can delete all your workouts: Nike + iPod workouts, pedometer steps, and cardio workouts using Nike + iPod compatible gym equipment. To delete a single workout session: mm iPod nano (5th generation or earlier): Choose Nike + iPod > History. mm iPhone and iPod touch: Choose Nike + iPod and tap History. Tap Edit, choose...
... Center button, then choose Delete. On iPhone, iPod touch, and iPod nano (6th generation), you can delete all your workouts: Nike + iPod workouts, pedometer steps, and cardio workouts using Nike + iPod compatible gym equipment. To delete a single workout session: mm iPod nano (5th generation or earlier): Choose Nike + iPod > History. mm iPhone and iPod touch: Choose Nike + iPod and tap History. Tap Edit, choose...
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...): Choose Fitness > Run, then tap My Workouts. To create a custom workout shortcut on iPhone 3GS or later and iPod touch: mm Choose Nike + iPod, then tap My Workouts. To delete a custom workout shortcut on iPhone 3GS or later and iPod touch: 1 Choose Nike + iPod, then tap My Workouts at the bottom of the screen. 2 Tap Plus (+), then choose...
...): Choose Fitness > Run, then tap My Workouts. To create a custom workout shortcut on iPhone 3GS or later and iPod touch: mm Choose Nike + iPod, then tap My Workouts. To delete a custom workout shortcut on iPhone 3GS or later and iPod touch: 1 Choose Nike + iPod, then tap My Workouts at the bottom of the screen. 2 Tap Plus (+), then choose...
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...most recent custom workout shortcut appears at the top of countries, go to www.apple.com/itunes/download. When you purchase a Nike+ Workout, you get all the individual songs in the mix. for your level ...the U.S. Note: The iTunes Store is available only to use the iTunes Store. 24 Purchasing Nike+ Workouts You can purchase and download Nike+ Workouts that feature continuous music mixed with music and voiceover, and you created the workout. ... iTunes search field. 2 Click the Buy button next to complete the purchase. mm iPhone and iPod touch: Choose Nike + iPod, then tap My Workouts.
...most recent custom workout shortcut appears at the top of countries, go to www.apple.com/itunes/download. When you purchase a Nike+ Workout, you get all the individual songs in the mix. for your level ...the U.S. Note: The iTunes Store is available only to use the iTunes Store. 24 Purchasing Nike+ Workouts You can purchase and download Nike+ Workouts that feature continuous music mixed with music and voiceover, and you created the workout. ... iTunes search field. 2 Click the Buy button next to complete the purchase. mm iPhone and iPod touch: Choose Nike + iPod, then tap My Workouts.
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... the Nike + iPod Sensor. Linking a Nike + iPod Compatible Remote or Heart Rate Monitor Nike + iPod compatible devices are sold separately): mm iPod nano (5th generation or earlier): Connect your iPod nano (6th generation) to use a compatible remote to control Nike + iPod wirelessly while you must have the iPod + Nike receiver attached to your Nike + iPod receiver to your iPod nano receiver, iPhone, or iPod touch. mm iPhone and iPod touch...
... the Nike + iPod Sensor. Linking a Nike + iPod Compatible Remote or Heart Rate Monitor Nike + iPod compatible devices are sold separately): mm iPod nano (5th generation or earlier): Connect your iPod nano (6th generation) to use a compatible remote to control Nike + iPod wirelessly while you must have the iPod + Nike receiver attached to your Nike + iPod receiver to your iPod nano receiver, iPhone, or iPod touch. mm iPhone and iPod touch...