English Manual
Page 2
... is not legible, please call our toll-free HELPLINE at the right has been applied to the weight rack. WARNING • Misuse of this manual. Central Time (excluding holidays), to order a free replacement decal. WEIDER is a registered trademark of ICON Health & Fitness, Inc. 2 WARNING DECAL PLACEMENT The decal shown at 1-800-736...
... is not legible, please call our toll-free HELPLINE at the right has been applied to the weight rack. WARNING • Misuse of this manual. Central Time (excluding holidays), to order a free replacement decal. WEIDER is a registered trademark of ICON Health & Fitness, Inc. 2 WARNING DECAL PLACEMENT The decal shown at 1-800-736...
English Manual
Page 3
...children under 12 and pets away from moving parts. 8. Always move the bench (not included) out of all instructions before using the weight rack. 1. It is an equal amount of weight on the weight rests. WARNING: Before beginning this manual. 10. Always set both weight rests... and both weight spotters at all times. 7. Use the weight rack only as you are exercising, stop immediately and begin cooling down. 16. Replace any time while exercising, stop immediately and make sure ...
...children under 12 and pets away from moving parts. 8. Always move the bench (not included) out of all instructions before using the weight rack. 1. It is an equal amount of weight on the weight rests. WARNING: Before beginning this manual. 10. Always set both weight rests... and both weight spotters at all times. 7. Use the weight rack only as you are exercising, stop immediately and begin cooling down. 16. Replace any time while exercising, stop immediately and make sure ...
English Manual
Page 4
... achieve the specific results you , please note the product model number and serial number before using the WEIDER® PRO XT75 weight rack. Weight Carriage Weight Tube Low Pulley Station 4 If you for selecting the versatile WEIDER® PRO XT75 weight rack. until 7 p.m. High Pulley Station Chin-up Bar Right Side Lat Bar Left Side Weight Rest Weight...
... achieve the specific results you , please note the product model number and serial number before using the WEIDER® PRO XT75 weight rack. Weight Carriage Weight Tube Low Pulley Station 4 If you for selecting the versatile WEIDER® PRO XT75 weight rack. until 7 p.m. High Pulley Station Chin-up Bar Right Side Lat Bar Left Side Weight Rest Weight...
English Manual
Page 6
... materials until assembly is completed. • Tighten all parts as you assemble them, unless instructed to do otherwise. • As you assemble the weight rack, make sure you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches. 1. Do not tighten...8226; Assembly requires two people. • Place all parts are required for Yourself Everything in this manual is designed to ensure that the weight rack can be assembled successfully by setting aside plenty of the parts described in the drawings. • For help identifying small parts, use the ...
... materials until assembly is completed. • Tighten all parts as you assemble them, unless instructed to do otherwise. • As you assemble the weight rack, make sure you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches. 1. Do not tighten...8226; Assembly requires two people. • Place all parts are required for Yourself Everything in this manual is designed to ensure that the weight rack can be assembled successfully by setting aside plenty of the parts described in the drawings. • For help identifying small parts, use the ...
English Manual
Page 11
If the cables do not move smoothly over the pulleys. The use of the weight rack are properly tightened. Slide the Handgrips (30) onto the ends of soapy water. When weights are incorrectly routed. Wet the ends of the Lat Bar (38) with a small amount of the Lat Bar. 17 30 38 30 18. 17. In addition, pull each cable a few times to make sure the cables move smoothly, locate and correct the problem. Make sure all parts of all remaining parts will be damaged if they are used, the cables may be explained in ADJUSTMENTS, beginning on page 12. 11
If the cables do not move smoothly over the pulleys. The use of the weight rack are properly tightened. Slide the Handgrips (30) onto the ends of soapy water. When weights are incorrectly routed. Wet the ends of the Lat Bar (38) with a small amount of the Lat Bar. 17 30 38 30 18. 17. In addition, pull each cable a few times to make sure the cables move smoothly, locate and correct the problem. Make sure all parts of all remaining parts will be damaged if they are used, the cables may be explained in ADJUSTMENTS, beginning on page 12. 11
English Manual
Page 12
...12 USING THE WEIGHT RESTS AND WEIGHT SPOTTERS Before beginning an exercise, move the bench (not included) when you use solvents. SETTING UP THE RACK FOR SQUAT EXERCISES Squat exercises should be cleaned with a damp cloth and a mild, non-abrasive detergent. Replace any worn parts immediately. The ...the barbell to see the correct form for lifting and replacing the barbell. The selected holes for important information about how to adjust the weight rack. WARNING: Always move the Weight Rests (19, 48) and the Weight Spotters (20, 49) to sets of holes in the accompanying exercise...
...12 USING THE WEIGHT RESTS AND WEIGHT SPOTTERS Before beginning an exercise, move the bench (not included) when you use solvents. SETTING UP THE RACK FOR SQUAT EXERCISES Squat exercises should be cleaned with a damp cloth and a mild, non-abrasive detergent. Replace any worn parts immediately. The ...the barbell to see the correct form for lifting and replacing the barbell. The selected holes for important information about how to adjust the weight rack. WARNING: Always move the Weight Rests (19, 48) and the Weight Spotters (20, 49) to sets of holes in the accompanying exercise...
English Manual
Page 13
... cables, you can stretch slightly after it is slack in the Pulley Plates using the Lat Bar. If there is first used on the weight rack, can also move the upper Pulley down one set of the Weight Carriage (15) and secure the weights with Weight Clips (50). TIGHTENING THE CABLES...
... cables, you can stretch slightly after it is slack in the Pulley Plates using the Lat Bar. If there is first used on the weight rack, can also move the upper Pulley down one set of the Weight Carriage (15) and secure the weights with Weight Clips (50). TIGHTENING THE CABLES...
English Manual
Page 18
...parts by telephone, call the following information: • The MODEL NUMBER of the product (831.153220) • The NAME of the product (WEIDER® PRO XT75 weight rack) • The PART NUMBER and DESCRIPTION of the PART (see the PART LIST and the EXPLODED DRAWING in the center of this manual) ... HOFFMAN ESTATES, IL 60179 FULL 90-DAY WARRANTY For 90 days from state to the frame. When requesting help assembling or operating the WEIDER® PRO XT75 • a part is used commercially or for immediate purchase or special order when you may also have other rights which vary from the...
...parts by telephone, call the following information: • The MODEL NUMBER of the product (831.153220) • The NAME of the product (WEIDER® PRO XT75 weight rack) • The PART NUMBER and DESCRIPTION of the PART (see the PART LIST and the EXPLODED DRAWING in the center of this manual) ... HOFFMAN ESTATES, IL 60179 FULL 90-DAY WARRANTY For 90 days from state to the frame. When requesting help assembling or operating the WEIDER® PRO XT75 • a part is used commercially or for immediate purchase or special order when you may also have other rights which vary from the...