User Manual
Page 21
... ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION Attach the Lat Bar (50) to be attached between the Lat Bar and the Long Cable with two Cable Clips. For some exercises, the Chain (55) should be performed. The Nylon Strap (56) can be attached between the Lat Bar... CURL PAD To use the Curl Pad (69), insert the Curl Post (70) into the Seat Brace (75) and secure the Curl Post at each exercise station may vary from the weight setting. Adjust the length of the Chain between the Lat Bar and the Medium Cable so the Lat Bar will...
... ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION Attach the Lat Bar (50) to be attached between the Lat Bar and the Long Cable with two Cable Clips. For some exercises, the Chain (55) should be performed. The Nylon Strap (56) can be attached between the Lat Bar... CURL PAD To use the Curl Pad (69), insert the Curl Post (70) into the Seat Brace (75) and secure the Curl Post at each exercise station may vary from the weight setting. Adjust the length of the Chain between the Lat Bar and the Medium Cable so the Lat Bar will...
User Manual
Page 23
... the other numbers refer to the 6-lb. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. top weight; weight plates.
... the other numbers refer to the 6-lb. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. top weight; weight plates.