English Manual
Page 1
...our factory. Save this equipment. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. USERÕS MANUAL Patent Pending Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! Write the serial number in this... manual before using this manual for reference. CUSTOMER HOT LINE: 1-800-999-3756 Mon.ÐFri., 6 a.m.Ð6 p.m. MST CAUTION Read all precautions and instructions in ...
...our factory. Save this equipment. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. USERÕS MANUAL Patent Pending Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! Write the serial number in this... manual before using this manual for reference. CUSTOMER HOT LINE: 1-800-999-3756 Mon.ÐFri., 6 a.m.Ð6 p.m. MST CAUTION Read all precautions and instructions in ...
English Manual
Page 3
... instructions before using the weight rack. 1. Always exercise with pre-existing health problems. Read all times. 7. Always wear athletic shoes for home use of this manual before using the weight rack. This is an equal amount of weight on each time you cannot complete a repetition. 8. It is the responsibility of the... while exercising, stop immediately and begin cooling down. 2. Always set both weight rests at any exercise program, consult your barbell. 12. WARNING: Before beginning this manual. 10.
... instructions before using the weight rack. 1. Always exercise with pre-existing health problems. Read all times. 7. Always wear athletic shoes for home use of this manual before using the weight rack. This is an equal amount of weight on each time you cannot complete a repetition. 8. It is the responsibility of the... while exercising, stop immediately and begin cooling down. 2. Always set both weight rests at any exercise program, consult your barbell. 12. WARNING: Before beginning this manual. 10.
English Manual
Page 4
... you , please note the product model number and serial number before using the weight rack. Whether your benefit, read this manual). To help you achieve the specific results you have additional questions, please call our Customer Service Department Before reading further, please... a healthier cardiovascular system, the WEIDER¨ PRO 400 will help us assist you for selecting the versatile WEIDER¨ PRO 400 weight rack. The serial number can be found on a decal attached to help you develop every major muscle group of this manual carefully before calling. The model number...
... you , please note the product model number and serial number before using the weight rack. Whether your benefit, read this manual). To help you achieve the specific results you have additional questions, please call our Customer Service Department Before reading further, please... a healthier cardiovascular system, the WEIDER¨ PRO 400 will help us assist you for selecting the versatile WEIDER¨ PRO 400 weight rack. The serial number can be found on a decal attached to help you develop every major muscle group of this manual carefully before calling. The model number...
English Manual
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... different exercises. When you perform. Rest for the time of day when your heart and lungs. Cross training is an efficient way to accomplish this manual, you can tone your muscles by maintaining proper form. Proper breathing is important. Exercise Guidelines THE FOUR BASIC TYPES OF WORKOUTS Muscle Building The only...
... different exercises. When you perform. Rest for the time of day when your heart and lungs. Cross training is an efficient way to accomplish this manual, you can tone your muscles by maintaining proper form. Proper breathing is important. Exercise Guidelines THE FOUR BASIC TYPES OF WORKOUTS Muscle Building The only...
English Manual
Page 10
Qty. Specifications are subject to change without notice. Description Key No. See the back cover of the userÕs manual for information about ordering replacement parts. 10 Qty. WEBE14100 R1000A Key No. Part ListÑModel No. Description 1 1 Right Base 2 1 Center Base 3 1 Left Base 4 32 ... 8 60mm Square Inner Cap 15 2 M10 x 75mm Bolt 16 2 Weight Rest 17 2 Small Weight Rest 18 2 25mm Round Inner Cap 19 2 M10 Washer # 1 UserÕs Manual # 1 Exercise Chart Note: Ò#Ó indicates a non-illustrated part.
Qty. Specifications are subject to change without notice. Description Key No. See the back cover of the userÕs manual for information about ordering replacement parts. 10 Qty. WEBE14100 R1000A Key No. Part ListÑModel No. Description 1 1 Right Base 2 1 Center Base 3 1 Left Base 4 32 ... 8 60mm Square Inner Cap 15 2 M10 x 75mm Bolt 16 2 Weight Rest 17 2 Small Weight Rest 18 2 25mm Round Inner Cap 19 2 M10 Washer # 1 UserÕs Manual # 1 Exercise Chart Note: Ò#Ó indicates a non-illustrated part.
English Manual
Page 12
...or performance of the product or damages with all other rights which warranty claim is limited to state. The MODEL NUMBER of the product (WEIDER¨ PRO 400 weight rack) 3. The KEY NUMBER and DESCRIPTION of the desired part(s) (see the front cover of purchase. Limited Warranty ICON Health &... warranty lasts. Ordering Replacement Parts To order replacement parts, simply call our Customer Service Department toll-free at the center of this manual). Mountain Time (excluding holidays). To help us assist you, please be free from defects in its authorized service centers with respect ...
...or performance of the product or damages with all other rights which warranty claim is limited to state. The MODEL NUMBER of the product (WEIDER¨ PRO 400 weight rack) 3. The KEY NUMBER and DESCRIPTION of the desired part(s) (see the front cover of purchase. Limited Warranty ICON Health &... warranty lasts. Ordering Replacement Parts To order replacement parts, simply call our Customer Service Department toll-free at the center of this manual). Mountain Time (excluding holidays). To help us assist you, please be free from defects in its authorized service centers with respect ...