English Manual
Page 1
... are committed to providing complete customer satisfaction. If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. USER'S MANUAL Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! MST ON THE WEB: www.weiderservice.com CAUTION Read all...
... are committed to providing complete customer satisfaction. If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. USER'S MANUAL Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! MST ON THE WEB: www.weiderservice.com CAUTION Read all...
English Manual
Page 4
... while sitting on the base plate. 12. If the cables bind as described in one of the three positions closest to ensure that all users of the resistance system are adequately informed of all times. It is being adjusted. 18. Replace all instructions before using the resistance system....storage knob is used for personal injury or property damage sustained by or through the use the resistance system with the seat in this manual and all instructions in any worn parts immediately. 6. Make sure that the cables are fully tightened each time the resistance system is in...
... while sitting on the base plate. 12. If the cables bind as described in one of the three positions closest to ensure that all users of the resistance system are adequately informed of all times. It is being adjusted. 18. Replace all instructions before using the resistance system....storage knob is used for personal injury or property damage sustained by or through the use the resistance system with the seat in this manual and all instructions in any worn parts immediately. 6. Make sure that the cables are fully tightened each time the resistance system is in...
English Manual
Page 24
... it during the return stroke. The exertion stage of each exercise depends upon the individual user. Never hold your exercise program. A "set . Complete as many sets of 15 to... . Exercising in each workout, as well as you will reshape and strengthen your body, plus develop your exercise. Toning You can complete 3 sets of 12 repetitions without difficulty, increase...of stretching and light exercise to 10 different exercises. On the exercise guide accompanying this manual you progressively increase the intensity of resistance used • by pushing them close to ...
... it during the return stroke. The exertion stage of each exercise depends upon the individual user. Never hold your exercise program. A "set . Complete as many sets of 15 to... . Exercising in each workout, as well as you will reshape and strengthen your body, plus develop your exercise. Toning You can complete 3 sets of 12 repetitions without difficulty, increase...of stretching and light exercise to 10 different exercises. On the exercise guide accompanying this manual you progressively increase the intensity of resistance used • by pushing them close to ...
English Manual
Page 30
... Endcap Rear Bottom Endcap M3 Washer Threaded Spacer Button Screw Pin Oil Pad Mat Sensor M3 x 6mm Self-tapping Screw M4 x 10mm Self-tapping Screw User's Manual Exercise Guide Hex Key Grease Pack Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the...
... Endcap Rear Bottom Endcap M3 Washer Threaded Spacer Button Screw Pin Oil Pad Mat Sensor M3 x 6mm Self-tapping Screw M4 x 10mm Self-tapping Screw User's Manual Exercise Guide Hex Key Grease Pack Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the...