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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE HOME GYM SYSTEM 17 TROUBLESHOOTING AND MAINTENANCE 19 CABLE DIAGRAM 20 ORDERING REPLACEMENT PARTS 23 LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE HOME GYM SYSTEM 17 TROUBLESHOOTING AND MAINTENANCE 19 CABLE DIAGRAM 20 ORDERING REPLACEMENT PARTS 23 LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly. 2
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... home gym system. 1. Keep hands away from the home gym system at any time while exercising, stop immediately and make sure that the cables remain on a foot plate when performing an exercise that could become pinched between the squat arm upright and the squat arm. 7. ICON assumes... foot protection. 10. The weights will fall with pre-existing health problems. Read all times. 5. Make sure that the cables are on a level surface. If the cables bind while you feel pain or dizziness at all instructions before using . Use the home gym system only on all of...
... home gym system. 1. Keep hands away from the home gym system at any time while exercising, stop immediately and make sure that the cables remain on a foot plate when performing an exercise that could become pinched between the squat arm upright and the squat arm. 7. ICON assumes... foot protection. 10. The weights will fall with pre-existing health problems. Read all times. 5. Make sure that the cables are on a level surface. If the cables bind while you feel pain or dizziness at all instructions before using . Use the home gym system only on all of...
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..., be on the Stabilizer. Do not tighten the Nylon Locknuts yet. Press a 2" Inner Cap (27) into five stages: 1) frame assembly, 2) press and butterfly arm assembly, 3) cable and pulley assembly, 4) seat and backrest assembly, and 5) VKR assembly. THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY: • Two adjustable wrenches • One...
..., be on the Stabilizer. Do not tighten the Nylon Locknuts yet. Press a 2" Inner Cap (27) into five stages: 1) frame assembly, 2) press and butterfly arm assembly, 3) cable and pulley assembly, 4) seat and backrest assembly, and 5) VKR assembly. THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY: • Two adjustable wrenches • One...
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...Arm (48) with the 3/8" x 8" Bolt and a 3/8" Nylon Locknut (21). 9. Press a 1 3/4" Inner Cap (44) into place onto the Base (4). Attach a "V"-Pulley (50) and a Long Cable Trap (31) to the Base (4) with a 3/8" x 2 1/2" Bolt (86) and a 3/8" Nylon Locknut (21). FRAME ASSEMBLY 7. Attach a "V"-Pulley (50) and a Long... Cable Trap (31) to the Top Frame (55) with soapy water. Be sure that the pulleys are on the Press Frame (17). Make sure that the ...
...Arm (48) with the 3/8" x 8" Bolt and a 3/8" Nylon Locknut (21). 9. Press a 1 3/4" Inner Cap (44) into place onto the Base (4). Attach a "V"-Pulley (50) and a Long Cable Trap (31) to the Base (4) with a 3/8" x 2 1/2" Bolt (86) and a 3/8" Nylon Locknut (21). FRAME ASSEMBLY 7. Attach a "V"-Pulley (50) and a Long... Cable Trap (31) to the Top Frame (55) with soapy water. Be sure that the pulleys are on the Press Frame (17). Make sure that the ...
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...42) with a 3/8" x 2" Bolt (12) and a 3/8" Nylon Locknut (21). Route the Medium Cable (58) around a "V"- Be sure that the Cable is in the groove of the "V"Pulley and that the Cable Trap is positioned to hold the Cable in place. Tighten the 3/8" x 2 1/2" Bolt (86) and the 3/8" Nylon Locknut (not shown).... the 3 1/2" Pulley (15) attached to the Pulley Bracket (20). Be sure that the Long Cable Trap (31) holds the Cable in place. 86 58 31 31 86 50 CABLE ASSEMBLY Route the Medium Cable (58) around the "V"Pulley (50) on the Left Arm (47). Tighten the 3/8" Nylon Locknut (21) and the...
...42) with a 3/8" x 2" Bolt (12) and a 3/8" Nylon Locknut (21). Route the Medium Cable (58) around a "V"- Be sure that the Cable is in the groove of the "V"Pulley and that the Cable Trap is positioned to hold the Cable in place. Tighten the 3/8" x 2 1/2" Bolt (86) and the 3/8" Nylon Locknut (not shown).... the 3 1/2" Pulley (15) attached to the Pulley Bracket (20). Be sure that the Long Cable Trap (31) holds the Cable in place. 86 58 31 31 86 50 CABLE ASSEMBLY Route the Medium Cable (58) around the "V"Pulley (50) on the Left Arm (47). Tighten the 3/8" Nylon Locknut (21) and the...
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...crossbar on the Top Frame (55). Tighten the 3/8" Nylon Locknut (21) and 3/8" x 3 1/2" Bolt (not shown). Route the Short Cable under the 3 1/2" Low Pulley (95). Be sure that the Cable is pre-assembled. Tighten the 3/8" x 2" Bolt (12) and the 3/8" Nylon Locknut (21). (Note: This Pulley is routed around the... 3 1/2" Pulley (15) attached to the upper hole in place and that the Cable and Pulley move smoothly. 18. Tighten the 3/8" Nylon Locknut (21) and 3/8" x 3 3/4" Bolt (88). Do not tighten the 1/4" Nylon Locknut. Route the Short...
...crossbar on the Top Frame (55). Tighten the 3/8" Nylon Locknut (21) and 3/8" x 3 1/2" Bolt (not shown). Route the Short Cable under the 3 1/2" Low Pulley (95). Be sure that the Cable is pre-assembled. Tighten the 3/8" x 2" Bolt (12) and the 3/8" Nylon Locknut (21). (Note: This Pulley is routed around the... 3 1/2" Pulley (15) attached to the upper hole in place and that the Cable and Pulley move smoothly. 18. Tighten the 3/8" Nylon Locknut (21) and 3/8" x 3 3/4" Bolt (88). Do not tighten the 1/4" Nylon Locknut. Route the Short...
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...Small "U"-Bracket (71) to a Small "U"- 21 Bracket (71) with a 5/16" x 1 3/4" Bolt (24) and a 5/16" Nylon Locknut (3). 58 71 24 3 63 10 2 22. CABLE ASSEMBLY 21. Attach the Medium Cable (58) to the indicated Weight Tube (63) with a 1/4" Nylon Locknut (2) and a 1/4" Flat Washer (10). Locate the Long... 5/16" x 1 3/4" Bolt (24) and a 5/16" Nylon Locknut (3). 3 71 63 72 24 10 2 12 Do not tighten the 1/4" Nylon Locknut. Attach the Long 22 Cable to the indicated Weight Tube (63) with a 1/4" Nylon Locknut (2) and a 1/4" Flat Washer (10). It should be threaded onto the...
...Small "U"-Bracket (71) to a Small "U"- 21 Bracket (71) with a 5/16" x 1 3/4" Bolt (24) and a 5/16" Nylon Locknut (3). 58 71 24 3 63 10 2 22. CABLE ASSEMBLY 21. Attach the Medium Cable (58) to the indicated Weight Tube (63) with a 1/4" Nylon Locknut (2) and a 1/4" Flat Washer (10). Locate the Long... 5/16" x 1 3/4" Bolt (24) and a 5/16" Nylon Locknut (3). 3 71 63 72 24 10 2 12 Do not tighten the 1/4" Nylon Locknut. Attach the Long 22 Cable to the indicated Weight Tube (63) with a 1/4" Nylon Locknut (2) and a 1/4" Flat Washer (10). It should be threaded onto the...
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.... 23 55 15 21 72 12 72 66 15 5 21 24. Attach the Pulley and a Cable Trap (66) to hold the Cable in place. 66 15 15 5 21 84 92 Bracket 72 CABLE ASSEMBLY 13 Wrap the Long Cable (72) around a 3 1/2" 24 Pulley (15). Be sure that the 3/8" Jam Nut is on the side... 94 shown and that the Cable Trap is posi- Wrap the Long Cable (72) around a 3 1/2" Pulley (15). See inset drawing. tioned to the bracket on the Top Frame (55). Route the Long Cable (72) around the 3 1/2" Pulley (15) on the Stabilizer (5) with the 3/8" x 2 1/4" Bolt (...
.... 23 55 15 21 72 12 72 66 15 5 21 24. Attach the Pulley and a Cable Trap (66) to hold the Cable in place. 66 15 15 5 21 84 92 Bracket 72 CABLE ASSEMBLY 13 Wrap the Long Cable (72) around a 3 1/2" 24 Pulley (15). Be sure that the 3/8" Jam Nut is on the side... 94 shown and that the Cable Trap is posi- Wrap the Long Cable (72) around a 3 1/2" Pulley (15). See inset drawing. tioned to the bracket on the Top Frame (55). Route the Long Cable (72) around the 3 1/2" Pulley (15) on the Stabilizer (5) with the 3/8" x 2 1/4" Bolt (...
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...a 1/4" x 2" Machine Screw (81). 38 37 32 18 36 81 10 2 14 Slide the end of the Long Cable (72) onto the end of the Seat (13) to the top hole in the Seat Frame (36). Attach the Backrest... 5" Bolt (67), the 5/8" x 3/8" Spacer (76), a 3/8" Flat Washer (9), and a 3/8" Nylon Locknut (21). CABLE ASSEMBLY 25. Note: The inset drawing shows the view from other side of the Squat Arm Upright (56). Position the Long... Cable Trap (31) as shown. Thread another 3/8" Jam Nut (92) onto the Bolt. Do not ...
...a 1/4" x 2" Machine Screw (81). 38 37 32 18 36 81 10 2 14 Slide the end of the Long Cable (72) onto the end of the Seat (13) to the top hole in the Seat Frame (36). Attach the Backrest... 5" Bolt (67), the 5/8" x 3/8" Spacer (76), a 3/8" Flat Washer (9), and a 3/8" Nylon Locknut (21). CABLE ASSEMBLY 25. Note: The inset drawing shows the view from other side of the Squat Arm Upright (56). Position the Long... Cable Trap (31) as shown. Thread another 3/8" Jam Nut (92) onto the Bolt. Do not ...
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...USE THE HOME GYM SYSTEM, beginning on page 19. 16 43 10 79 78 C D E F G DECALS Before using the home gym system, pull each cable a few times to the VKR Upright (74) with two 1/4" x 2" Machine Screws (81) and two 1/4" Flat Washers (10). Attach the VKR Backrest... (77) to be explained in the locations shown: B A -8530 B -HIGH PULLEY C -BUTTERFLY D-MILITARY PRESS A E -SQUAT STATION F -BENCH PRESS G-LEG DEVELOPER H-LOW PULLEY I -VKR I Make sure that the cables move smoothly, find and correct the problem. The use of this manual for proper...
...USE THE HOME GYM SYSTEM, beginning on page 19. 16 43 10 79 78 C D E F G DECALS Before using the home gym system, pull each cable a few times to the VKR Upright (74) with two 1/4" x 2" Machine Screws (81) and two 1/4" Flat Washers (10). Attach the VKR Backrest... (77) to be explained in the locations shown: B A -8530 B -HIGH PULLEY C -BUTTERFLY D-MILITARY PRESS A E -SQUAT STATION F -BENCH PRESS G-LEG DEVELOPER H-LOW PULLEY I -VKR I Make sure that the cables move smoothly, find and correct the problem. The use of this manual for proper...
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CHANGING THE WEIGHT SETTING The WEIDER 8530 features two weight stacks. Insert the Weight Pin until the bent end of the exercise ... be performed. For some exercises, the Chain (52) should be set up for the exercise to the Medium Cable (58) with two Cable Clips. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the correct...the same manner. For some exercises, the Chain (52) should be attached between the Lat Bar and the Medium Cable so the Lat Bar is in the correct starting position for each exercise. The front weight stack is connected to ...
CHANGING THE WEIGHT SETTING The WEIDER 8530 features two weight stacks. Insert the Weight Pin until the bent end of the exercise ... be performed. For some exercises, the Chain (52) should be set up for the exercise to the Medium Cable (58) with two Cable Clips. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the correct...the same manner. For some exercises, the Chain (52) should be attached between the Lat Bar and the Medium Cable so the Lat Bar is in the correct starting position for each exercise. The front weight stack is connected to ...
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...(14) from the Seat Frame (36). "Top" refers to the 12.5 lb. The other end of the Chain (52) to the Front Upright with a Cable Clip. 40 36 13 42 14 53 29 52 35 53 23 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each butterfly... arm. Attach the Seat Frame to the Short Cable (23) with a Cable Clip (53). First, be removed. top weight. The butterfly arm resistance listed is not attached to the Eyebolt (35) with the 5/16" x 2 3/4" ...
...(14) from the Seat Frame (36). "Top" refers to the 12.5 lb. The other end of the Chain (52) to the Front Upright with a Cable Clip. 40 36 13 42 14 53 29 52 35 53 23 WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each butterfly... arm. Attach the Seat Frame to the Short Cable (23) with a Cable Clip (53). First, be removed. top weight. The butterfly arm resistance listed is not attached to the Eyebolt (35) with the 5/16" x 2 3/4" ...
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.... TROUBLESHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use solvents. Do not use the home gym system. Tightening the Medium and Short Cables 1 If any worn parts immediately. Insert the weight pin into the middle of the weight stack. See drawing 1. Move the 3 1/2" Pulley (15) to be ...tightened. Be sure that the Cable Trap is first used on the home gym system, can be replaced, see ORDERING REPLACEMENT PARTS on the back cover of the Long...
.... TROUBLESHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use solvents. Do not use the home gym system. Tightening the Medium and Short Cables 1 If any worn parts immediately. Insert the weight pin into the middle of the weight stack. See drawing 1. Move the 3 1/2" Pulley (15) to be ...tightened. Be sure that the Cable Trap is first used on the home gym system, can be replaced, see ORDERING REPLACEMENT PARTS on the back cover of the Long...
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The insets show the proper positioning of the Long Cable (72), the Medium Cable (58), and the Short Cable (23). If the cables have been assembled correctly. Be sure that the three cables and cable traps have not been correctly routed, the home gym system will not come off the pulleys. Use... the diagram to be sure that the cable traps do not touch or bind the cables. 2 1-High Pulley 2 7 3 Long Cable (72) 6-Squat Arm Bracket 4 5 6 4 Medium Cable (58) TOP VIEW 5-Long "U"-Bracket 5-This side of Pulley must be positioned so that ...
The insets show the proper positioning of the Long Cable (72), the Medium Cable (58), and the Short Cable (23). If the cables have been assembled correctly. Be sure that the three cables and cable traps have not been correctly routed, the home gym system will not come off the pulleys. Use... the diagram to be sure that the cable traps do not touch or bind the cables. 2 1-High Pulley 2 7 3 Long Cable (72) 6-Squat Arm Bracket 4 5 6 4 Medium Cable (58) TOP VIEW 5-Long "U"-Bracket 5-This side of Pulley must be positioned so that ...
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The number in parenthesis below each stage is packaged separately. Note: Assembly is divided into five stages: 1) frame assembly, 2) press and butterfly arm assembly, 3) cable and pulley assembly, 4) seat and backrest assembly, and 5) VKR assembly. If you identify the small parts used in assembly. The hardware for assembly. WAIT UNTIL ...
The number in parenthesis below each stage is packaged separately. Note: Assembly is divided into five stages: 1) frame assembly, 2) press and butterfly arm assembly, 3) cable and pulley assembly, 4) seat and backrest assembly, and 5) VKR assembly. If you identify the small parts used in assembly. The hardware for assembly. WAIT UNTIL ...
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3/8" x 3 1/2" Bolt (16) 3/8" x 3 3/4" Bolt (88) 5/16" x 5" Bolt (68) 1/4" x 3/4" Screw (18) Cable Clip (53) 1" Retainer (69) 3/8" x 5 1/2" Bolt (93) 5/16" x 6" Bolt (60) 3/8" x 8" Bolt (59) 1 1/4" x 2 1/2" Plastic Bushing (89) 1" x 7/8" Plastic Bushing (90) 3 1/2" Pulley (15) (Not shown to scale) "V"-Pulley (50) (Not shown to scale)
3/8" x 3 1/2" Bolt (16) 3/8" x 3 3/4" Bolt (88) 5/16" x 5" Bolt (68) 1/4" x 3/4" Screw (18) Cable Clip (53) 1" Retainer (69) 3/8" x 5 1/2" Bolt (93) 5/16" x 6" Bolt (60) 3/8" x 8" Bolt (59) 1 1/4" x 2 1/2" Plastic Bushing (89) 1" x 7/8" Plastic Bushing (90) 3 1/2" Pulley (15) (Not shown to scale) "V"-Pulley (50) (Not shown to scale)
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... Bolt Press Frame 1/4" x 3/4" Screw Weight Bumper Pulley Bracket 3/8" Nylon Locknut 5/16" x 2 1/2" Bolt Short Cable 5/16" x 1 3/4" Bolt Weight Weight Pin 2" Inner Cap 13 1/2" Pad Tube Leg Lever 6" Pad Long Cable Trap 1 1/2" Inner Cap 5/16" x 2 1/4" Bolt 3/4" Round Inner Cap 3/8" x 2" Eyebolt Seat Frame...89 2 90 2 91 2 92 2 93 1 94 1 95 1 96 2 # 1 # 1 Description "V"-Pulley 2" Outer Cap Chain Cable Clip Lat Bar Top Frame Squat Arm Upright Long "U"-Bracket Medium Cable 3/8" x 8" Bolt 5/16" x 6" Bolt 1/2" x 3/4" Spacer Long Weight Guide Weight Tube Weight Tube Bumper Top Weight...
... Bolt Press Frame 1/4" x 3/4" Screw Weight Bumper Pulley Bracket 3/8" Nylon Locknut 5/16" x 2 1/2" Bolt Short Cable 5/16" x 1 3/4" Bolt Weight Weight Pin 2" Inner Cap 13 1/2" Pad Tube Leg Lever 6" Pad Long Cable Trap 1 1/2" Inner Cap 5/16" x 2 1/4" Bolt 3/4" Round Inner Cap 3/8" x 2" Eyebolt Seat Frame...89 2 90 2 91 2 92 2 93 1 94 1 95 1 96 2 # 1 # 1 Description "V"-Pulley 2" Outer Cap Chain Cable Clip Lat Bar Top Frame Squat Arm Upright Long "U"-Bracket Medium Cable 3/8" x 8" Bolt 5/16" x 6" Bolt 1/2" x 3/4" Spacer Long Weight Guide Weight Tube Weight Tube Bumper Top Weight...