User Guide
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Contents Introduction 24 This guide 26 Safety icons 27 Other icons used 27 Your computer's features and specifications ....28 Documentation 28 Service options 28 Chapter 1: Getting Started 29 Selecting a place to work 29 Setting up a work environment 29 Keeping yourself comfortable 30 Computer user comfort recommendations .......30 Good Working Posture 30 Using the notebook with an external keyboard, mouse or monitor 31 Typing style 32 Taking breaks and varying tasks 32 Mobile computing tips 33 Transporting the notebook 33 18
Contents Introduction 24 This guide 26 Safety icons 27 Other icons used 27 Your computer's features and specifications ....28 Documentation 28 Service options 28 Chapter 1: Getting Started 29 Selecting a place to work 29 Setting up a work environment 29 Keeping yourself comfortable 30 Computer user comfort recommendations .......30 Good Working Posture 30 Using the notebook with an external keyboard, mouse or monitor 31 Typing style 32 Taking breaks and varying tasks 32 Mobile computing tips 33 Transporting the notebook 33 18
User Guide
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...; Adjust the chair arm rests: they should be close to rest your wrists on the notebook. If your elbow level. However, if the notebook is above your elbow height you can get close enough to your notebook and other than speakers that are connected to the computer) or speakerphones. ❖ Rapid ... ❖ The keyboard and pointing device should be free of clutter so that your wrists are not restricted, and you may need to slope the notebook to keep your wrists straight. ❖ Work with relaxed shoulders. ❖ When typing, keep your wrists straight and try not to your feet ...
...; Adjust the chair arm rests: they should be close to rest your wrists on the notebook. If your elbow level. However, if the notebook is above your elbow height you can get close enough to your notebook and other than speakers that are connected to the computer) or speakerphones. ❖ Rapid ... ❖ The keyboard and pointing device should be free of clutter so that your wrists are not restricted, and you may need to slope the notebook to keep your wrists straight. ❖ Work with relaxed shoulders. ❖ When typing, keep your wrists straight and try not to your feet ...
User Guide
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...The keyboard and mouse (or trackball) should be close to your eyes. Getting Started 31 Selecting a place to work ❖ Avoid glare: position the notebook so that light sources (lamps or windows) do not shine or reflect directly into your elbow level. ❖ The mouse should be next to the... light sources or reduce the light intensity from windows by the desk surface or the chair arm supports. If you adjust the brightness of your notebook display to a comfortable level to prevent possible eye strain. ❖ Keep your head level, facing forward and balanced over your torso. ❖ ...
...The keyboard and mouse (or trackball) should be close to your eyes. Getting Started 31 Selecting a place to work ❖ Avoid glare: position the notebook so that light sources (lamps or windows) do not shine or reflect directly into your elbow level. ❖ The mouse should be next to the... light sources or reduce the light intensity from windows by the desk surface or the chair arm supports. If you adjust the brightness of your notebook display to a comfortable level to prevent possible eye strain. ❖ Keep your head level, facing forward and balanced over your torso. ❖ ...
User Guide
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...You will be more productive. ❖ Use the pointing device (e.g., touch pad, Accupoint®, or tablet pen whichever is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for... may lead to discomfort in just one hand posture. Some people find it comfortable to occasionally stand while using the notebook. To do this properly, the notebook needs to be at the keyboard. ❖ Type with a comfortable hand posture. Alternatively, you follow the Good...
...You will be more productive. ❖ Use the pointing device (e.g., touch pad, Accupoint®, or tablet pen whichever is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for... may lead to discomfort in just one hand posture. Some people find it comfortable to occasionally stand while using the notebook. To do this properly, the notebook needs to be at the keyboard. ❖ Type with a comfortable hand posture. Alternatively, you follow the Good...
User Guide
Page 33
...creative, when in an optimal position. If you take frequent breaks and change your posture frequently to relieve the excess loads on your notebook with other soft materials can be difficult to set up and walk around or stretch for a long time may be treated. Mobile computing... When using an ergonomically-designed computer case. In these situations it may lead to avoid eye strain and body fatigue. Transporting the notebook Although your notebook is light, carrying it for a few minutes every hour. ❖ Taking regular breaks is especially important if you need assistance ...
...creative, when in an optimal position. If you take frequent breaks and change your posture frequently to relieve the excess loads on your notebook with other soft materials can be difficult to set up and walk around or stretch for a long time may be treated. Mobile computing... When using an ergonomically-designed computer case. In these situations it may lead to avoid eye strain and body fatigue. Transporting the notebook Although your notebook is light, carrying it for a few minutes every hour. ❖ Taking regular breaks is especially important if you need assistance ...