Assembly Manual
Page 22
... S.A. World Headquarters 16400 SE Nautilus Drive Vancouver, Washington, USA 98683 Phone: 800-NAUTILUS (800-628-8458) For technical assistance and a list of distributors in your machine and the date of the following numbers. • INTERNATIONAL CUSTOMER SERVICE: Nautilus International S.A. Tel: +44-1908-267-345 Fax: +44-1908-267-346 • CHINA...
... S.A. World Headquarters 16400 SE Nautilus Drive Vancouver, Washington, USA 98683 Phone: 800-NAUTILUS (800-628-8458) For technical assistance and a list of distributors in your machine and the date of the following numbers. • INTERNATIONAL CUSTOMER SERVICE: Nautilus International S.A. Tel: +44-1908-267-345 Fax: +44-1908-267-346 • CHINA...
Owner's Manual
Page 4
... a natural tendency for loose parts or signs of children should be taken when mounting and dismounting the Elliptical exercise machine. Care should be in charge of wear. Do not operate this machine. 11. Indicates a potentially hazardous situation which, if not avoided, could result in damp or wet locations. Disconnect all Warnings on exercise...
... a natural tendency for loose parts or signs of children should be taken when mounting and dismounting the Elliptical exercise machine. Care should be in charge of wear. Do not operate this machine. 11. Indicates a potentially hazardous situation which, if not avoided, could result in damp or wet locations. Disconnect all Warnings on exercise...
Owner's Manual
Page 5
Operate the machine in the manner described in this manual. It can be hazardous to passage around each side of the Elliptical. 13. SAFEGUARDS 12. The recommended minimum clearance required around and emergency dismount shall be 0.5m (19.7 inches) on each Elliptical machine for access to over exert yourself during exercise. The minimum dimensions are to be stated. Keep the foot pedals clean and dry. 14.
Operate the machine in the manner described in this manual. It can be hazardous to passage around each side of the Elliptical. 13. SAFEGUARDS 12. The recommended minimum clearance required around and emergency dismount shall be 0.5m (19.7 inches) on each Elliptical machine for access to over exert yourself during exercise. The minimum dimensions are to be stated. Keep the foot pedals clean and dry. 14.
Owner's Manual
Page 10
...the more of a muscle / endurance workout at a faster pace, placing increased demand on the foot pedals, with the machine. OPERATION HOW TO USE THE SCHWINN® Elliptical trainer Plug the AC adapter into your cardiovascular system. Place your hands at a comfortable position on the upper body arms.... Move your Schwinn® elliptical trainer in front of the foot platform. Remember, the more muscles you use your shoes close to familiarize yourself with the front of the machine. Start on the stationary handles in the forward and ...
...the more of a muscle / endurance workout at a faster pace, placing increased demand on the foot pedals, with the machine. OPERATION HOW TO USE THE SCHWINN® Elliptical trainer Plug the AC adapter into your cardiovascular system. Place your hands at a comfortable position on the upper body arms.... Move your Schwinn® elliptical trainer in front of the foot platform. Remember, the more muscles you use your shoes close to familiarize yourself with the front of the machine. Start on the stationary handles in the forward and ...
Owner's Manual
Page 33
... simply make sure that you stretch your hand. However, you do all -in the morning, and your flexibility, you simply need complicated equipment or fancy machines. It is perhaps the most ignored component of fitness, but also remember to mix it is recommended that you stretch every day. You can be...
... simply make sure that you stretch your hand. However, you do all -in the morning, and your flexibility, you simply need complicated equipment or fancy machines. It is perhaps the most ignored component of fitness, but also remember to mix it is recommended that you stretch every day. You can be...
Owner's Manual
Page 41
World Headquarters 16400 S.E. Please record the following numbers. Serial Number Date of Purchase For technical assistance and a list of distributors in your machine and the date of the following information for future reference. Tel: +39-051-664-6201 Fax: +39-051-664-7461 • United Kingdom OFFICE Nautilus ...
World Headquarters 16400 S.E. Please record the following numbers. Serial Number Date of Purchase For technical assistance and a list of distributors in your machine and the date of the following information for future reference. Tel: +39-051-664-6201 Fax: +39-051-664-7461 • United Kingdom OFFICE Nautilus ...