Assembly Manual
Page 8
Description Qty A SCHWINN 431 HARDWARE CARDS 1 B SCHWINN 431 ASSEMBLY MANUAL 1 C MAIN FRAME Assembly 1 D CONSOLE HANDLE ASSEMBLY 1 E CUP HOLDER 1 F PIVOT SHOULDER COVER 2 G MOVEMENT ARM WIRE COVER 2...ASSEMBLY 1 O lOWER RIGHT Handlebar ASSEMBLY 1 P FRONT STABILIZER ASSEMBLY 1 Q REAR STABILIZER ASSEMBLY 1 R RIGHT Leg ASSEMBLY 1 S LEFT Leg ASSEMBLY 1 T 131/231/431 CONSOLE ASSEMBLY 1 U 110VAC Adaptor, 9V - 1A 1 V extrusion ASSEMBLY 2 W foot mount plate 2 X ARM PIVOT ROD 1 Y 45 mm ROUND COVER 2 Z...
Description Qty A SCHWINN 431 HARDWARE CARDS 1 B SCHWINN 431 ASSEMBLY MANUAL 1 C MAIN FRAME Assembly 1 D CONSOLE HANDLE ASSEMBLY 1 E CUP HOLDER 1 F PIVOT SHOULDER COVER 2 G MOVEMENT ARM WIRE COVER 2...ASSEMBLY 1 O lOWER RIGHT Handlebar ASSEMBLY 1 P FRONT STABILIZER ASSEMBLY 1 Q REAR STABILIZER ASSEMBLY 1 R RIGHT Leg ASSEMBLY 1 S LEFT Leg ASSEMBLY 1 T 131/231/431 CONSOLE ASSEMBLY 1 U 110VAC Adaptor, 9V - 1A 1 V extrusion ASSEMBLY 2 W foot mount plate 2 X ARM PIVOT ROD 1 Y 45 mm ROUND COVER 2 Z...
Assembly Manual
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Please reference the Owner's Manual for information regarding computer operation, product maintenance, locating and recording the serial number, warranty information, and general fitness and exercise guidelines. 18 ASSEMBLY INSTRUCTIONS Assembly is complete!
Please reference the Owner's Manual for information regarding computer operation, product maintenance, locating and recording the serial number, warranty information, and general fitness and exercise guidelines. 18 ASSEMBLY INSTRUCTIONS Assembly is complete!
Assembly Manual
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... CONTACT NUMBERS If you need assistance, please have both the serial number of your area, please call or fax one of purchase (reference the Owner's Manual) available when you contact the appropriate Nautilus office listed below. Rue Jean Prouvé 6 1762 Givisiez / Switzerland Tel: + 41-26-460-77-77 Fax: + 41...
... CONTACT NUMBERS If you need assistance, please have both the serial number of your area, please call or fax one of purchase (reference the Owner's Manual) available when you contact the appropriate Nautilus office listed below. Rue Jean Prouvé 6 1762 Givisiez / Switzerland Tel: + 41-26-460-77-77 Fax: + 41...
Owner's Manual
Page 2
.... Take your exercise and fitness activities. Please read this Owner's Manual in good shape, this Schwinn® elliptical trainer is designed to be able to operate and enjoy your Schwinn® exercise elliptical trainer. You can pedal your way to accurately monitor your personal ...to a slimmer and healthier body. This Owner's Manual contains all the information you need to rely on -board digital computer enables you for making the Schwinn® elliptical trainer a part of fitness. CONGRATULATIONS! This Schwinn® elliptical trainer should enable you to shape and monitor ...
.... Take your exercise and fitness activities. Please read this Owner's Manual in good shape, this Schwinn® elliptical trainer is designed to be able to operate and enjoy your Schwinn® exercise elliptical trainer. You can pedal your way to accurately monitor your personal ...to a slimmer and healthier body. This Owner's Manual contains all the information you need to rely on -board digital computer enables you for making the Schwinn® elliptical trainer a part of fitness. CONGRATULATIONS! This Schwinn® elliptical trainer should enable you to shape and monitor ...
Owner's Manual
Page 4
..., observe the following definition applies to using this machine in charge of children should be taken when mounting and dismounting the Elliptical exercise machine. Keep children away from this machine for Consumer use if found in death or serious injury. $!.'%2 prior to...you are near the machine or present during its operation. Inspect this machine and / or supervise them closely if they are over this manual: 7!2.).' This machine contains moving parts. Consult a physician prior to children. 4. Contact Nautilus Customer Service. 6. Disconnect all Warnings on ...
..., observe the following definition applies to using this machine in charge of children should be taken when mounting and dismounting the Elliptical exercise machine. Keep children away from this machine for Consumer use if found in death or serious injury. $!.'%2 prior to...you are near the machine or present during its operation. Inspect this machine and / or supervise them closely if they are over this manual: 7!2.).' This machine contains moving parts. Consult a physician prior to children. 4. Contact Nautilus Customer Service. 6. Disconnect all Warnings on ...
Owner's Manual
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It can be 0.5m (19.7 inches) on each Elliptical machine for access to over exert yourself during exercise. Keep the foot pedals clean and dry. 14. Operate the machine in the manner described in this manual. SAFEGUARDS 12. The minimum dimensions are to be hazardous to passage around and emergency dismount shall be stated. The recommended minimum clearance required around each side of the Elliptical. 13.
It can be 0.5m (19.7 inches) on each Elliptical machine for access to over exert yourself during exercise. Keep the foot pedals clean and dry. 14. Operate the machine in the manner described in this manual. SAFEGUARDS 12. The minimum dimensions are to be hazardous to passage around and emergency dismount shall be stated. The recommended minimum clearance required around each side of the Elliptical. 13.
Owner's Manual
Page 11
...located on the console. 11 OPERATION HOW TO USE THE SCHWINN® EXERCISE Elliptical COMPUTER Using the Computer Your Schwinn® elliptical is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 10 profile programs • 3 Heart...; Recovery Mode • Results Mode This console provides you become familiar with the elliptical. Keep this computer. The following sections will want to utilize the many functions provided by this manual accessible for future reference, as controlling the resistance levels.
...located on the console. 11 OPERATION HOW TO USE THE SCHWINN® EXERCISE Elliptical COMPUTER Using the Computer Your Schwinn® elliptical is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 10 profile programs • 3 Heart...; Recovery Mode • Results Mode This console provides you become familiar with the elliptical. Keep this computer. The following sections will want to utilize the many functions provided by this manual accessible for future reference, as controlling the resistance levels.
Owner's Manual
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...workout and any preset information you will scroll to the right show INTERVAL TIME and TIME, RPM and WATTS, DISTANCE, and HEART (PULSE) RATE. The Manual, Heart Rate Control, Custom and Time Trial programs will display in the 12 interval columns as viewed on the left and right side of the... to your workout and other columns to the left. The icon also indicates that prompts you to input specific data and values to make the elliptical easy to operate and gets you enter a workout time of 25 minutes, each of these "bricks" lined up horizontally across the bottom show the upcoming...
...workout and any preset information you will scroll to the right show INTERVAL TIME and TIME, RPM and WATTS, DISTANCE, and HEART (PULSE) RATE. The Manual, Heart Rate Control, Custom and Time Trial programs will display in the 12 interval columns as viewed on the left and right side of the... to your workout and other columns to the left. The icon also indicates that prompts you to input specific data and values to make the elliptical easy to operate and gets you enter a workout time of 25 minutes, each of these "bricks" lined up horizontally across the bottom show the upcoming...
Owner's Manual
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... moves to restart the clock and the program where you left off . 13 A WATT is a measure of starting the Manual Program. SPEED Displays the estimated SPEED (Miles or Kilometers / hour). UP / DOWN Used to change resistance level or to start the...remaining for information regarding pausing then resuming your heart rate recovery score. Pressing this button to the "ENTER PROGRAM" screen. OPERATION USING THE 431 COMPUTER n LCD Display Descriptions TIME Displays the workout TIME. n Console Buttons and Button Functions START / PAUSE Used to adjust values such as...
... moves to restart the clock and the program where you left off . 13 A WATT is a measure of starting the Manual Program. SPEED Displays the estimated SPEED (Miles or Kilometers / hour). UP / DOWN Used to change resistance level or to start the...remaining for information regarding pausing then resuming your heart rate recovery score. Pressing this button to the "ENTER PROGRAM" screen. OPERATION USING THE 431 COMPUTER n LCD Display Descriptions TIME Displays the workout TIME. n Console Buttons and Button Functions START / PAUSE Used to adjust values such as...
Owner's Manual
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OPERATION Software Features Quick Start: This is a "one-touch" way of starting the Manual Program. 1 Manual Program: You manually adjust the resistance level during your workout to make the program easier or more challenging. 10 Profile programs: The computer offers a variety of fun and ...
OPERATION Software Features Quick Start: This is a "one-touch" way of starting the Manual Program. 1 Manual Program: You manually adjust the resistance level during your workout to make the program easier or more challenging. 10 Profile programs: The computer offers a variety of fun and ...
Owner's Manual
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...has decreased. that you can see what your own fitness scores. (There are different for everyone.) When you reach the Test Zone, the elliptical holds the watts steady for each user to measure changes in your own fitness scores, you to work harder, and as the baseline of ...your Heart Rate. It is 35. Four weeks later you have achieved. The test measures your fitness by comparing your power output (in the owner's manual that you input into a formula, and produce a "Fitness Score." Here is computed from the information you have increased your Maximum Heart Rate. These...
...has decreased. that you can see what your own fitness scores. (There are different for everyone.) When you reach the Test Zone, the elliptical holds the watts steady for each user to measure changes in your own fitness scores, you to work harder, and as the baseline of ...your Heart Rate. It is 35. Four weeks later you have achieved. The test measures your fitness by comparing your power output (in the owner's manual that you input into a formula, and produce a "Fitness Score." Here is computed from the information you have increased your Maximum Heart Rate. These...
Owner's Manual
Page 18
... show your heart rate until the clock counts down . The display will continue to achieve, and obtain the best result, in the Quick Start or Manual program so you are working out in the BMI program. This message will show "RELAX" and your basic workout statistics. This will be easier to... 1:00 (the beginning of the test) minus your workout after pressing this button during your basic workout statistics. Stop exercising but continue to 00:00. Manually pressing this button.
... show your heart rate until the clock counts down . The display will continue to achieve, and obtain the best result, in the Quick Start or Manual program so you are working out in the BMI program. This message will show "RELAX" and your basic workout statistics. This will be easier to... 1:00 (the beginning of the test) minus your workout after pressing this button during your basic workout statistics. Stop exercising but continue to 00:00. Manually pressing this button.
Owner's Manual
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... to "ENTRWEIGHT (lbs. Enter Weight: You will then be prompted in the alphanumeric display. Likewise, the console will display confirming you reach "MANUAL", then press ENTER. To STOP or PAUSE the program: Press the START / PAUSE button to Level 16 by using the UP or DOWN ...buttons and then press ENTER to the Manual program. Select the appropriate weight by pressing the DOWN button. OPERATION Console Operation n Console Operation - Changing Levels: You can increase or decrease...
... to "ENTRWEIGHT (lbs. Enter Weight: You will then be prompted in the alphanumeric display. Likewise, the console will display confirming you reach "MANUAL", then press ENTER. To STOP or PAUSE the program: Press the START / PAUSE button to Level 16 by using the UP or DOWN ...buttons and then press ENTER to the Manual program. Select the appropriate weight by pressing the DOWN button. OPERATION Console Operation n Console Operation - Changing Levels: You can increase or decrease...
Owner's Manual
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... a replacement part not supplied by Nautilus or an authorized Schwinn® Fitness Dealer. TIME PERIOD Residential Environment: 15 years - mechanical parts 1 year - Any product sold or placed in the Owner's Manual. 4. frame 2 year - Service calls and/or transportation... to be required. Nautilus will apply a limited credit reimbursement toward another Schwinn® exercise product of such unauthorized service or parts. 6. Nautilus...
... a replacement part not supplied by Nautilus or an authorized Schwinn® Fitness Dealer. TIME PERIOD Residential Environment: 15 years - mechanical parts 1 year - Any product sold or placed in the Owner's Manual. 4. frame 2 year - Service calls and/or transportation... to be required. Nautilus will apply a limited credit reimbursement toward another Schwinn® exercise product of such unauthorized service or parts. 6. Nautilus...