Assembly Manual
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When unpacking the box, please inspect all styrofoam and packaging before discarding. CONTENTS Table of the styrofoam packaging. 1 Some parts are packaged on the outside of Contents Hardware 2 Exploded View 4 Parts List 5 Assembly Instructions 6 Important Contact Numbers 18 Attention!
When unpacking the box, please inspect all styrofoam and packaging before discarding. CONTENTS Table of the styrofoam packaging. 1 Some parts are packaged on the outside of Contents Hardware 2 Exploded View 4 Parts List 5 Assembly Instructions 6 Important Contact Numbers 18 Attention!
Assembly Manual
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... yourself extra time and effort. 1. To make the assembly process go faster, gather the pieces you can remember the mnemonic: "Righty tighty, lefty loosey." 6 ASSEMBLY INSTRUCTIONS Basic Assembly Principles Here are a few basic tips that step prior to starting assembly for the step. 2. When attaching two pieces, gently lift and look... or nuts toward the right to tighten and left to loosen. By using these principles, you can simplify each step and thoroughly read the assembly instructions for that will aid in the assembly process .
... yourself extra time and effort. 1. To make the assembly process go faster, gather the pieces you can remember the mnemonic: "Righty tighty, lefty loosey." 6 ASSEMBLY INSTRUCTIONS Basic Assembly Principles Here are a few basic tips that step prior to starting assembly for the step. 2. When attaching two pieces, gently lift and look... or nuts toward the right to tighten and left to loosen. By using these principles, you can simplify each step and thoroughly read the assembly instructions for that will aid in the assembly process .
Assembly Manual
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... Assemblies using twelve M8x15L button head (Ref 1) twelve M8 washers locking (Ref 5) and twelve M8 washers regular (Ref 3). 1-2 Attach the Extrusion Handlebar Assembly (Ref I 3 5 3 5 1 7 ASSEMBLY INSTRUCTIONS Step 1 Install Rear Stabilizer and Extrusion Handlebar Parts: • Two Extrusion Assemblies (Ref. H) • Rear Stabilizer (Ref.
... Assemblies using twelve M8x15L button head (Ref 1) twelve M8 washers locking (Ref 5) and twelve M8 washers regular (Ref 3). 1-2 Attach the Extrusion Handlebar Assembly (Ref I 3 5 3 5 1 7 ASSEMBLY INSTRUCTIONS Step 1 Install Rear Stabilizer and Extrusion Handlebar Parts: • Two Extrusion Assemblies (Ref. H) • Rear Stabilizer (Ref.
Assembly Manual
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ASSEMBLY INSTRUCTIONS Step 2 Install front stabilizer and Extrusion Assembly Parts: • Front Stabilizer (Ref E) • Extrusion Assembly (From step 1) • Main Unit (Ref A) Tools Supplied Allen Wrench 2-1 ...
ASSEMBLY INSTRUCTIONS Step 2 Install front stabilizer and Extrusion Assembly Parts: • Front Stabilizer (Ref E) • Extrusion Assembly (From step 1) • Main Unit (Ref A) Tools Supplied Allen Wrench 2-1 ...
Assembly Manual
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ASSEMBLY INSTRUCTIONS Step 3 Install Console Mast Parts: • Console Mast (Ref K) Main Unit Tools Supplied Allen Wrench 3-1 Connect the wire harness from the Main Unit to pinch the wires when sliding the Console Mast onto the Main Unit K 3 5 1 9 NOTE: Be careful not to the wire harness in the Console Mast. 3-2 Slide the Console Mast (Ref K) down onto the Main Unit and secure using six M8x15L button head (Ref 1), six M8 washers regular (Ref 3) and six M8 washers locking (Ref 5).
ASSEMBLY INSTRUCTIONS Step 3 Install Console Mast Parts: • Console Mast (Ref K) Main Unit Tools Supplied Allen Wrench 3-1 Connect the wire harness from the Main Unit to pinch the wires when sliding the Console Mast onto the Main Unit K 3 5 1 9 NOTE: Be careful not to the wire harness in the Console Mast. 3-2 Slide the Console Mast (Ref K) down onto the Main Unit and secure using six M8x15L button head (Ref 1), six M8 washers regular (Ref 3) and six M8 washers locking (Ref 5).
Assembly Manual
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ASSEMBLY INSTRUCTIONS Step 4 Install Console Handlebar Parts: • Console Handlebar (Ref D) Tools Supplied Phillips Head Screwdriver 4-1 Feed the Wire Harness (Ref W1) from the Mast (Ref K) and the Contact Heart Rate Wire (Ref W2) from the Console Handlebar through the hole in the Console Handlebar (Ref D). 4-2 Secure the Console Handlebar to the Mast using four M5x10L phillps screws (Ref 8). 8 W2 D W1 K 10
ASSEMBLY INSTRUCTIONS Step 4 Install Console Handlebar Parts: • Console Handlebar (Ref D) Tools Supplied Phillips Head Screwdriver 4-1 Feed the Wire Harness (Ref W1) from the Mast (Ref K) and the Contact Heart Rate Wire (Ref W2) from the Console Handlebar through the hole in the Console Handlebar (Ref D). 4-2 Secure the Console Handlebar to the Mast using four M5x10L phillps screws (Ref 8). 8 W2 D W1 K 10
Assembly Manual
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ASSEMBLY INSTRUCTIONS Step 5 Install Console Parts: • Console (Ref U) Tools Supplied Phillips Head Screwdriver NOTE: Before installing the console, make sure the toggle switch on the back of the Console (beside wire connectors) is set to EP. 5-1 Remove the four M5x10 phillps screws (Ref 9) from the back of the console. 5-2 Connect the Wire Harness (Ref W1) and Contact Heart Rate Wire (Ref W2) to the back of the Console. 5-3 Reinstall the Console (Ref U) to the Console Handlebar (Ref D) using the screws removed in Step 5-1. U W2 9 W1 D 11
ASSEMBLY INSTRUCTIONS Step 5 Install Console Parts: • Console (Ref U) Tools Supplied Phillips Head Screwdriver NOTE: Before installing the console, make sure the toggle switch on the back of the Console (beside wire connectors) is set to EP. 5-1 Remove the four M5x10 phillps screws (Ref 9) from the back of the console. 5-2 Connect the Wire Harness (Ref W1) and Contact Heart Rate Wire (Ref W2) to the back of the Console. 5-3 Reinstall the Console (Ref U) to the Console Handlebar (Ref D) using the screws removed in Step 5-1. U W2 9 W1 D 11
Assembly Manual
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... Left Leg (Ref R) marked with an "R" sticker that can be removed, to the post on the Legs are properly seated in the Extrusion Assembies. ASSEMBLY INSTRUCTIONS Step 6 Install Right and Left leg Parts: • Right Leg (Ref R) • Left Leg (Ref S) Tools Supplied Combo Wrench 6-1 Attach the Right leg (Ref S), marked...
... Left Leg (Ref R) marked with an "R" sticker that can be removed, to the post on the Legs are properly seated in the Extrusion Assembies. ASSEMBLY INSTRUCTIONS Step 6 Install Right and Left leg Parts: • Right Leg (Ref R) • Left Leg (Ref S) Tools Supplied Combo Wrench 6-1 Attach the Right leg (Ref S), marked...
Assembly Manual
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Use the two supplied combo wrenches thoroughly tighten the hardware 7-4 Place a Round Cover (Ref 6) over the head of each bolt. 6 54 K 6 12 L 10 M Q 13 ASSEMBLY INSTRUCTIONS Step 7 Install Right and Left Lower Handlebars Parts Arm Pivot Rod (Ref L Right Lower Handlebar (Ref Q Left Lower Handlebar (Ref M) Tools 2 Supplied Combo Wrenches 7-1 Slide ...
Use the two supplied combo wrenches thoroughly tighten the hardware 7-4 Place a Round Cover (Ref 6) over the head of each bolt. 6 54 K 6 12 L 10 M Q 13 ASSEMBLY INSTRUCTIONS Step 7 Install Right and Left Lower Handlebars Parts Arm Pivot Rod (Ref L Right Lower Handlebar (Ref Q Left Lower Handlebar (Ref M) Tools 2 Supplied Combo Wrenches 7-1 Slide ...
Assembly Manual
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... (RefT) with the Pivot and Foot assembly and secure using one M8 washer locking(Ref 5). NOTE: 1. Make sure Key on the Left Leg Assembly. ASSEMBLY INSTRUCTIONS Step 8 Install Right and Left Foot Assembly Parts Foot Mount Plate Qty.2 (Ref T Right Foot Assembly (Ref C Left Foot Assembly (Ref B Arm Cotter Pin (Ref...
... (RefT) with the Pivot and Foot assembly and secure using one M8 washer locking(Ref 5). NOTE: 1. Make sure Key on the Left Leg Assembly. ASSEMBLY INSTRUCTIONS Step 8 Install Right and Left Foot Assembly Parts Foot Mount Plate Qty.2 (Ref T Right Foot Assembly (Ref C Left Foot Assembly (Ref B Arm Cotter Pin (Ref...
Assembly Manual
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ASSEMBLY INSTRUCTIONS Step 9 Install Upper Handlebars Parts: • Right Upper Handlebar (Ref P) • Left Upper Handlebar (Ref O) Tools Supplied Allen Wrench 9-1 Slide the Upper Left Handlebar (Ref O) into the Lower Left Handlebar and secure using four M8x15l button head (Ref 1) four M8 washers regular (Ref 3) and four M8 washers locking (ref 5). 9-1 Repeat the procedure for the Upper Right Handlebar (Ref P). P 53 1 O 1 35 15
ASSEMBLY INSTRUCTIONS Step 9 Install Upper Handlebars Parts: • Right Upper Handlebar (Ref P) • Left Upper Handlebar (Ref O) Tools Supplied Allen Wrench 9-1 Slide the Upper Left Handlebar (Ref O) into the Lower Left Handlebar and secure using four M8x15l button head (Ref 1) four M8 washers regular (Ref 3) and four M8 washers locking (ref 5). 9-1 Repeat the procedure for the Upper Right Handlebar (Ref P). P 53 1 O 1 35 15
Assembly Manual
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ASSEMBLY INSTRUCTIONS Step 10 Install Water Bottle Holder and AC Adapter Parts: • Water Bottle Holder (Ref F) • AC Adapter (Ref W) Tools Supplied Phillips Screwdriver 10-1 Align the Water Bottle Holder components (Ref F) with the Mast as shown and secure using two M5x20 phillips head (Ref 7). 10-2 Connect the AC Adapter (Ref W) to the unit as shown. F 16 7 F
ASSEMBLY INSTRUCTIONS Step 10 Install Water Bottle Holder and AC Adapter Parts: • Water Bottle Holder (Ref F) • AC Adapter (Ref W) Tools Supplied Phillips Screwdriver 10-1 Align the Water Bottle Holder components (Ref F) with the Mast as shown and secure using two M5x20 phillips head (Ref 7). 10-2 Connect the AC Adapter (Ref W) to the unit as shown. F 16 7 F
Assembly Manual
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ASSEMBLY INSTRUCTIONS Assembly is complete! Please reference the Owner's Manual for information regarding computer operation, product maintenance, warranty information, and general fitness and exercise guidelines. 17
ASSEMBLY INSTRUCTIONS Assembly is complete! Please reference the Owner's Manual for information regarding computer operation, product maintenance, warranty information, and general fitness and exercise guidelines. 17
Owner's Manual
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... OF CONTENTS Safety Precautions 4 Important Safety Instructions 4 Safety Warning Labels 6 Features 8 Operation 10 How to use the Schwinn® elliptical trainer 10 How to use the Schwinn®elliptical trainer computer ...... 11 Maintenance 23 Moving your Schwinn® elliptical trainer 23 Leveling your Schwinn® elliptical trainer 23 Maintenance 23 Fitness Guidelines 24 Exercise.../ Portions 28 Monitoring Your Intensity 29 Training Zones 29 Beating the Dropout Odds 31 Suggested Readings 32 Workout Log 33 Schwinn® Fitness Limited Warranty 34 Contact Information 35 3
... OF CONTENTS Safety Precautions 4 Important Safety Instructions 4 Safety Warning Labels 6 Features 8 Operation 10 How to use the Schwinn® elliptical trainer 10 How to use the Schwinn®elliptical trainer computer ...... 11 Maintenance 23 Moving your Schwinn® elliptical trainer 23 Leveling your Schwinn® elliptical trainer 23 Maintenance 23 Fitness Guidelines 24 Exercise.../ Portions 28 Monitoring Your Intensity 29 Training Zones 29 Beating the Dropout Odds 31 Suggested Readings 32 Workout Log 33 Schwinn® Fitness Limited Warranty 34 Contact Information 35 3
Owner's Manual
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... which, if not avoided, could result in death or serious injury. The pedals should be taken when mounting and dismounting the Elliptical exercise machine. Contact Nautilus Customer Service. 6. PRIOR TO USING THIS EQUIPMENT, OBSERVE THE FOLLOWING WA�RN� I�N... all Warnings on exercise equipment, and parents and others in charge of their respective responsibilities. Use Caution. SAFEGUARDS IMPORTANT SAFETY INSTRUCTIONS The following definition applies to the word "Warning" found in this condition. Read and understand the complete Owner's...
... which, if not avoided, could result in death or serious injury. The pedals should be taken when mounting and dismounting the Elliptical exercise machine. Contact Nautilus Customer Service. 6. PRIOR TO USING THIS EQUIPMENT, OBSERVE THE FOLLOWING WA�RN� I�N... all Warnings on exercise equipment, and parents and others in charge of their respective responsibilities. Use Caution. SAFEGUARDS IMPORTANT SAFETY INSTRUCTIONS The following definition applies to the word "Warning" found in this condition. Read and understand the complete Owner's...
Owner's Manual
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... be performed by Nautilus or an authorized Schwinn® Fitness Dealer. frame 2 year - electronics 90 days - Any damage, failure or loss caused by accident, misuse, neglect, abuse, improper assembly, improper maintenance, or failure to follow instructions or warnings in lieu of and exclude... all other than an Authorized Schwinn® Fitness Dealer, or use a replacement part not supplied by Nautilus, Nautilus shall not be liable...
... be performed by Nautilus or an authorized Schwinn® Fitness Dealer. frame 2 year - electronics 90 days - Any damage, failure or loss caused by accident, misuse, neglect, abuse, improper assembly, improper maintenance, or failure to follow instructions or warnings in lieu of and exclude... all other than an Authorized Schwinn® Fitness Dealer, or use a replacement part not supplied by Nautilus, Nautilus shall not be liable...