English Manual
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... BEGIN 4 ASSEMBLY 5 FCC INFORMATION 11 HOW TO USE THE EXERCISE BIKE 12 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of Reebok. This product is missing or illegible, see the front cover of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual size. If...
... BEGIN 4 ASSEMBLY 5 FCC INFORMATION 11 HOW TO USE THE EXERCISE BIKE 12 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of Reebok. This product is missing or illegible, see the front cover of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual size. If...
English Manual
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... described in this manual and all warnings on the exercise bike. Over exercising may affect the accuracy of heart rate readings. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual. 8. Before beginning any worn parts immediately. 3 Do not use only. Place the exercise bike on a level surface with pre-existing health problems. 2. It is...
... described in this manual and all warnings on the exercise bike. Over exercising may affect the accuracy of heart rate readings. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual. 8. Before beginning any worn parts immediately. 3 Do not use only. Place the exercise bike on a level surface with pre-existing health problems. 2. It is...
English Manual
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... the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before you for increasing cardiovascular fitness, building endurance, and toning the body. Backrest Seat Handlebar Water Bottle Holder* Handle Console Upright Knob Pedal/Strap Wheel Leveling Foot Game Controller Handgrip Pulse Sensor Seat Handle *Water bottle is an effective exercise for selecting the revolutionary REEBOK® RX 3.0 exercise bike. For your workouts at home more...
... the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before you for increasing cardiovascular fitness, building endurance, and toning the body. Backrest Seat Handlebar Water Bottle Holder* Handle Console Upright Knob Pedal/Strap Wheel Leveling Foot Game Controller Handgrip Pulse Sensor Seat Handle *Water bottle is an effective exercise for selecting the revolutionary REEBOK® RX 3.0 exercise bike. For your workouts at home more...
English Manual
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... the PART LIST near the end of the exercise bike in a cleared area and remove the packing materials. The number in the hardware kit, check to identify the small parts needed for assembly. Place all parts of this manual. The number following the key number is not in parentheses below to see if it has been preassembled. To avoid damaging parts, do not use power tools for assembly...
... the PART LIST near the end of the exercise bike in a cleared area and remove the packing materials. The number in the hardware kit, check to identify the small parts needed for assembly. Place all parts of this manual. The number following the key number is not in parentheses below to see if it has been preassembled. To avoid damaging parts, do not use power tools for assembly...
English Manual
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... the diagrams inside the battery compartment. tery compartment. To purchase an optional power adapter, call the telephone number on the Upright (2). Screw Battery Cover Batteries 4 Batteries 6. Set the Console (4) on the front cover of the power adapter into the jack on the Console to the Wire Harnesses (42, 43); Then, reattach the battery cover. Insert the excess wire downward into an outlet installed in the Upright are recommended. make sure to connect the console wire that...
... the diagrams inside the battery compartment. tery compartment. To purchase an optional power adapter, call the telephone number on the Upright (2). Screw Battery Cover Batteries 4 Batteries 6. Set the Console (4) on the front cover of the power adapter into the jack on the Console to the Wire Harnesses (42, 43); Then, reattach the battery cover. Insert the excess wire downward into an outlet installed in the Upright are recommended. make sure to connect the console wire that...
English Manual
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..., use the extra M4 x 8mm Screw (92) in the Upright (2). Locate the access hole and the M4 x 8mm Screw (92) in the hardware kit. Note: The drawing at the right shows the exercise bike from the front. Make sure 8 that the controllers face upward. Press the tabs on the Rear Upright Cover (90). Tip: Do not pinch the Game/Pulse Wire (58). Hold the Rear Upright Cover...
..., use the extra M4 x 8mm Screw (92) in the Upright (2). Locate the access hole and the M4 x 8mm Screw (92) in the hardware kit. Note: The drawing at the right shows the exercise bike from the front. Make sure 8 that the controllers face upward. Press the tabs on the Rear Upright Cover (90). Tip: Do not pinch the Game/Pulse Wire (58). Hold the Rear Upright Cover...
English Manual
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..., pursuant to radio communications. Plug the Game/Pulse Wire (58) into the Left Crank (not shown). Adjust the strap on a circuit different from that to which the receiver is completed, some extra parts may cause harmful interference to part 15 of the strap downward. Tighten the Left Pedal (not shown) counterclockwise into the Game/Pulse Receptacle (79) located in the Left 11 Shield...
..., pursuant to radio communications. Plug the Game/Pulse Wire (58) into the Left Crank (not shown). Adjust the strap on a circuit different from that to which the receiver is completed, some extra parts may cause harmful interference to part 15 of the strap downward. Tighten the Left Pedal (not shown) counterclockwise into the Game/Pulse Receptacle (79) located in the Left 11 Shield...
English Manual
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...;Em. iFit cards are available separately. Or, use a preset workout, see assembly step 5 on the display, remove the plastic. 13 To play the Calorie Destroyer game, see the front cover of this manual. If there is a sheet of plastic on page 8). To play the Texas Hold 'Em game, see page 18. CONSOLE DIAGRAM Workout Buttons Volume Button Display Button Volume Button Game Button Resistance Buttons FEATURES OF THE CONSOLE This revolutionary console offers...
...;Em. iFit cards are available separately. Or, use a preset workout, see assembly step 5 on the display, remove the plastic. 13 To play the Calorie Destroyer game, see the front cover of this manual. If there is a sheet of plastic on page 8). To play the Texas Hold 'Em game, see page 18. CONSOLE DIAGRAM Workout Buttons Volume Button Display Button Volume Button Game Button Resistance Buttons FEATURES OF THE CONSOLE This revolutionary console offers...
English Manual
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... resistance level changes. Speed-This display will show a profile of the Workouts buttons or the Fitness Games button (see step 5 on page 13) repeatedly until zeroes appear in the workout instead of the pedals for the workout. Select the manual mode. Display Settings-The console offers a display settings mode that you have pedaled, in miles per hour (MPH) or kilometers per hour (KM/H). Resistance-This display will show your heart rate when you turn on the console, the display...
... resistance level changes. Speed-This display will show a profile of the Workouts buttons or the Fitness Games button (see step 5 on page 13) repeatedly until zeroes appear in the workout instead of the pedals for the workout. Select the manual mode. Display Settings-The console offers a display settings mode that you have pedaled, in miles per hour (MPH) or kilometers per hour (KM/H). Resistance-This display will show your heart rate when you turn on the console, the display...
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... display will turn on the handgrip pulse sensor, remove the plastic. When you turn on page 21. 5. Measure your workout, simply resume pedaling. If the pedals do not move your heart rate, hold the contacts for up to start the workout. To measure your hands excessively or to show pedaling speed and distance in either miles or kilometers. When you are programmed for several minutes and the buttons are not pressed...
... display will turn on the handgrip pulse sensor, remove the plastic. When you turn on page 21. 5. Measure your workout, simply resume pedaling. If the pedals do not move your heart rate, hold the contacts for up to start the workout. To measure your hands excessively or to show pedaling speed and distance in either miles or kilometers. When you are programmed for several minutes and the buttons are not pressed...
English Manual
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... any button on page 15. 6. Begin pedaling or press any time, stop the workout at a speed that is programmed for the next segment, the resistance level and/or the target speed will then change. The console will continue in eight different shapes. See step 4 on page 15. See step 6 on page 14. 5. IMPORTANT: When the current segment of the pedals will flash in the display...
... any button on page 15. 6. Begin pedaling or press any time, stop the workout at a speed that is programmed for the next segment, the resistance level and/or the target speed will then change. The console will continue in eight different shapes. See step 4 on page 15. See step 6 on page 14. 5. IMPORTANT: When the current segment of the pedals will flash in the display...
English Manual
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... game, press the Fitness Games button (see the drawing on either controller. 5. Each time you complete a row of black squares, the row will disappear, and all blocks above will move . 17 The display will then be ready for use the fourbutton game controllers on the console, the display will affect the speed of play that you turn on either controller. Follow the steps below...
... game, press the Fitness Games button (see the drawing on either controller. 5. Each time you complete a row of black squares, the row will disappear, and all blocks above will move . 17 The display will then be ready for use the fourbutton game controllers on the console, the display will affect the speed of play that you turn on either controller. Follow the steps below...
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... game ends, the display will turn off automatically. To resume the game, press the Display button repeatedly until all four laser blasters are finished exercising, the console will turn on the console, the display will show the four highest scores recorded since the scores were reset. Between the drones ... 500 credits. The display will be ready for use the interactive touch screen on either controller again. While the line below a shield if desired. Your goal is to keep any button on the console to start the game. Begin pedaling or press any drone from reaching...
... game ends, the display will turn off automatically. To resume the game, press the Display button repeatedly until all four laser blasters are finished exercising, the console will turn on the console, the display will show the four highest scores recorded since the scores were reset. Between the drones ... 500 credits. The display will be ready for use the interactive touch screen on either controller again. While the line below a shield if desired. Your goal is to keep any button on the console to start the game. Begin pedaling or press any drone from reaching...
English Manual
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... appear in the center of the display. Tap the screen to form the best five-card poker hand from your progress with the display. 2. Your objective is located in the display indicates the location of your cards and tap the screen to win credits...start the game. After you pedal, tap the screen to play Texas Hold ʼEm. The number of credits in the pot will turn it is a popular poker game in the display. 3. The amount bet by all the players. To view additional exercise information, press the Display button repeatedly. 5. When you turn on the console, the display...
... appear in the center of the display. Tap the screen to form the best five-card poker hand from your progress with the display. 2. Your objective is located in the display indicates the location of your cards and tap the screen to win credits...start the game. After you pedal, tap the screen to play Texas Hold ʼEm. The number of credits in the pot will turn it is a popular poker game in the display. 3. The amount bet by all the players. To view additional exercise information, press the Display button repeatedly. 5. When you turn on the console, the display...
English Manual
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... the betting rounds and the deals. To view additional exercise information, press the Display button repeatedly. 5. iFit Slot iFit Card Next, select the desired workout on the iFit card by each player. Remove the iFit card when you through your workout. Note: In some circumstances, you make a betting decision; The console will turn and river are dealt. The number of credits won by each player will win the...
... the betting rounds and the deals. To view additional exercise information, press the Display button repeatedly. 5. iFit Slot iFit Card Next, select the desired workout on the iFit card by each player. Remove the iFit card when you through your workout. Note: In some circumstances, you make a betting decision; The console will turn and river are dealt. The number of credits won by each player will win the...
English Manual
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... allows you are pedaling. To change the backlight option, press the resistance increase and decrease buttons to the next option. 3. Adjust the volume level using the volume control on your MP3 player or CD player or press the Volume increase and decrease buttons on your settings and exit the display settings mode. 21 Turn the game sounds on or off . 4. Then, press the Display button to proceed to...
... allows you are pedaling. To change the backlight option, press the resistance increase and decrease buttons to the next option. 3. Adjust the volume level using the volume control on your MP3 player or CD player or press the Volume increase and decrease buttons on your settings and exit the display settings mode. 21 Turn the game sounds on or off . 4. Then, press the Display button to proceed to...
English Manual
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... Reed Switch. Next, remove all the screws from each hole. Tighten the three screws. See assembly step 5 on page 15. Turn the Pulley (29) until the console displays correct feedback. Turn the Pulley for replacement instructions. HOW TO ADJUST THE DRIVE BELT If the pedals slip while you are two sizes of screws in the front shields-note which size of the exercise bike regularly. Loosen, but do not remove, the three indicated screws (A). CONSOLE TROUBLESHOOTING If the console display becomes dim, replace...
... Reed Switch. Next, remove all the screws from each hole. Tighten the three screws. See assembly step 5 on page 15. Turn the Pulley (29) until the console displays correct feedback. Turn the Pulley for replacement instructions. HOW TO ADJUST THE DRIVE BELT If the pedals slip while you are two sizes of screws in the front shields-note which size of the exercise bike regularly. Loosen, but do not remove, the three indicated screws (A). CONSOLE TROUBLESHOOTING If the console display becomes dim, replace...
English Manual
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...-existing health problems. The pulse sensor is the heart rate for fat burning and aerobic exercise. For detailed exercise information, obtain a reputable book or consult your exercise program. If your goal is to burn fat, adjust the intensity of stretching. The three numbers listed above your age define your physician. The pulse sensor is especially important for successful results. The chart below shows recommended heart rates for aerobic exercise. For...
...-existing health problems. The pulse sensor is the heart rate for fat burning and aerobic exercise. For detailed exercise information, obtain a reputable book or consult your exercise program. If your goal is to burn fat, adjust the intensity of stretching. The three numbers listed above your age define your physician. The pulse sensor is especially important for successful results. The chart below shows recommended heart rates for aerobic exercise. For...
English Manual
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... Reed Switch/Wire Drive Belt Rear Stabilizer Cap Seat Handle Flange Screw M6 x 42mm Patch Screw M8 x 55mm Patch Screw M6 Locknut M8 x 16mm Patch Screw M8 Split Washer Bumper M4 x 16mm Screw Game/Pulse Wire Right Handlebar Left Handlebar M8 Locknut M10 x 63mm Bolt Set Wheel Bushing Brake Pad Frame Cover Front Stabilizer Cap M10 x 40mm Patch Screw Upright Cover M8 x 48mm Button Bolt Bright M4 x 12mm Screw Lower Roller M8 x 53mm Button Bolt M6 x 20mm Button Bolt...
... Reed Switch/Wire Drive Belt Rear Stabilizer Cap Seat Handle Flange Screw M6 x 42mm Patch Screw M8 x 55mm Patch Screw M6 Locknut M8 x 16mm Patch Screw M8 Split Washer Bumper M4 x 16mm Screw Game/Pulse Wire Right Handlebar Left Handlebar M8 Locknut M10 x 63mm Bolt Set Wheel Bushing Brake Pad Frame Cover Front Stabilizer Cap M10 x 40mm Patch Screw Upright Cover M8 x 48mm Button Bolt Bright M4 x 12mm Screw Lower Roller M8 x 53mm Button Bolt M6 x 20mm Button Bolt...
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... (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual. This warranty does not extend to any and all other warranty beyond that vary from defects in their scope and duration to repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. ICON Health & Fitness, Inc., 1500...
... (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual. This warranty does not extend to any and all other warranty beyond that vary from defects in their scope and duration to repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. ICON Health & Fitness, Inc., 1500...