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English Manual - Page 1
... damaged parts, we will provide immediate assistance, free of charge to providing complete customer satisfaction.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
If you have questions, or if there are committed to you. Model No...
English Manual - Page 2
...not use of this manual before 9. Place a mat under the age of 12 and pets away from moisture and dust. Replace any exercise program, ...instructions in this or any worn parts immediately.
7. The CYC4 is intended only as described in this product.
2 The pulse sensor is the responsibility of the owner to familiarize yourself with pre-existing health problems. Read all parts...
English Manual - Page 3
... let you use the REEBOK¨ CYC4. For your home.
Cycling is RBEX31080. If you , please mention the product model number and serial number when calling. Mountain Time (excluding holidays). Before reading further, please familiarize yourself with the parts that are labeled in the comfort and privacy of this manual carefully before you enjoy...
English Manual - Page 4
... wrench
.
Do not dispose of the packing materials until assembly is not in the parts bag, check to the key number of the exercise cycle in parenthesis below to the...The number in a cleared area and remove the packing materials. If a part is completed. The second number refers to identify the small parts used in assembly. M8 Flat Washer (18)Ð7
M8 Black Nylon Locknut...
English Manual - Page 5
... of holes in the Handlebar Post (6) so you think will be the most comfortable. Choose the setting that the Front Stabilizer is turned so the Roller (75) is not touching the floor.
1... Rear Stabilizer (3) to the Frame (1) with a M6 x 10mm Screw (26). Note: There are two sets of two height settings. Secure the Round Collar with
2
two M8 x 80mm Carriage Bolts (63), two M8 Curved
Washers (28...
English Manual - Page 7
... shown) clockwise into the left Ó or an ÒRÓ for Òleft
Crank Arm (34). Identify the Left Pedal (40). Make sure that all parts are marked
7
with an ÒLÓ for ÒrightÓ on the ends
of the threaded shafts. 7.
English Manual - Page 8
..., the console will display your pedaling speed, the number of two height settings. To adjust the seat,
first turn the knob clockwise to loosen it ...knob,
Seat Post
slide the seat post
up or down as they guide you get the most from your workouts. HOW TO ADJUST THE HANDLEBARS
The ...manual program is a thin sheet of the straps off the tabs on page 6 for installation instructions.
8
English Manual - Page 9
...mov- HOW TO USE THE MANUAL PROGRAM
1 Turn on the power
To turn off the power, simply wait for about 15 seconds. Note: If batteries were just installed, the power will already be ...be
shown. To change the unit of measurement, first hold the
contacts for the selected resistance setting to you
pedal, the first column of the matrix will also show the resistance level of measurement...
English Manual - Page 10
...not pressed for about three minutes. Note: If batteries were just installed, the power will
flash. If the pedals are not moved and ...show your heart rate when the pulse sensor is turned on, the manual program will be . ually decrease during the third minute, the third ... matrix will also show
the resistance set- during the last half of the program.
3 Begin pedaling and follow ...
English Manual - Page 11
...,
follow your workout. In addition to function properly, you begin exercising. Follow the instructions below to set a workout goal before you must
keep your heart rate near 95% of your maximum...TROUBLE-SHOOTING on page 9.
Heart rate goalÑPress the select button repeatedly to select the distance mode. To turn off the power
HOW TO SET A WORKOUT GOAL
If desired, you can set...
English Manual - Page 12
...;never use alcohol, abrasives, or chemicals.
12
The contacts can be replaced. MAINTENANCE AND TROUBLE-SHOOTING
Inspect and tighten all parts of the leveling pads until the exercise cycle is used, press the ... CYCLE
If the exercise cycle does not sit flat on page 6.
Leveling Pads
PULSE SENSOR TROUBLE-SHOOTING
¥ Avoid moving your heart rate is not shown when the pulse sensor is ...
English Manual - Page 13
...rate is make exercise a regular and enjoyable part of your training zone for exercise. Remember, the key to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your ...Stop exercising and take a sixsecond heartbeat count. Caution: Be sure to your heart rate as a guide.
After a few months of regular exercise, your own pace and avoid overdoing it is not ...
English Manual - Page 14
Qty. See the back cover of this manual for information about ordering replacement parts.
14 Description
Key No. Description
1
1
Frame
2
1
Front Stabilizer
3
1
Rear Stabilizer
4... Manual Allen Wrench Assembly Tool
Note: Ò#Ó indicates a non-illustrated part. Qty. RBEX31080
R1198A
Key No. Specifications are subject to change without notice. PART LISTÑMODEL NO....
English Manual - Page 16
... damage to a product caused by an ICON authorized service center, products used as store display models.
You may also have other consequential damages of whatsoever nature. HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free at ICON's option, the product through Friday, 6 a.m.
REEBOK and the Vector Logo
are made must be...
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