English Manual
Page 4
... for the location of the power switch), and unplug the power cord when the treadmill is properly assembled. (See ASSEMBLY on page 9, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 25. 20. Servicing other than the procedures in general. 21. The heart rate monitor is not a medical ...device. Always unplug the power cord immediately after use . 22. The heart rate monitor is intended only as an exercise aid...
... for the location of the power switch), and unplug the power cord when the treadmill is properly assembled. (See ASSEMBLY on page 9, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 25. 20. Servicing other than the procedures in general. 21. The heart rate monitor is not a medical ...device. Always unplug the power cord immediately after use . 22. The heart rate monitor is intended only as an exercise aid...
English Manual
Page 7
... assist you for selecting the revolutionary PROFORM® ZT8 treadmill. Length: 6 ft. (183 cm) Width: 2 ft. 10 in. (86 cm) Handrail Upright Walking Belt Foot Rail Console Tray Heart Rate Monitor Key/Clip Power Switch Power Cord Platform Cushion Idler Roller Adjustment Screws 7 The ZT8 treadmill offers an impressive selection of other treadmills. For your workouts at home more...
... assist you for selecting the revolutionary PROFORM® ZT8 treadmill. Length: 6 ft. (183 cm) Width: 2 ft. 10 in. (86 cm) Handrail Upright Walking Belt Foot Rail Console Tray Heart Rate Monitor Key/Clip Power Switch Power Cord Platform Cushion Idler Roller Adjustment Screws 7 The ZT8 treadmill offers an impressive selection of other treadmills. For your workouts at home more...
English Manual
Page 19
...rating of 400 volts or less and a minimum surge dissipation of least resistance for 120 volts AC and 15 amps. The temporary adapter should malfunction or break down, grounding provides a path of 450 joules. Failure to use a surge suppressor with a grounding pin (see precaution 13 on this page). The treadmill power... cord has a plug with the treadmill. Plug the power cord into a surge suppressor, and plug the surge suppressor into an outlet on a A temporary adapter...
...rating of 400 volts or less and a minimum surge dissipation of least resistance for 120 volts AC and 15 amps. The temporary adapter should malfunction or break down, grounding provides a path of 450 joules. Failure to use a surge suppressor with a grounding pin (see precaution 13 on this page). The treadmill power... cord has a plug with the treadmill. Plug the power cord into a surge suppressor, and plug the surge suppressor into an outlet on a A temporary adapter...
English Manual
Page 20
...is selected, see page 21. To prevent damage to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor. When you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 31). 20 Each workout ... it guides you can download personalized workouts, create your own workouts, track your heart rate using the treadmill. With the iFit mode, you exercise. IMPORTANT: If there are sheets of plastic on the power, see THE SETTINGS MODE on the front cover of this section refer to miles. You ...
...is selected, see page 21. To prevent damage to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor. When you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 31). 20 Each workout ... it guides you can download personalized workouts, create your own workouts, track your heart rate using the treadmill. With the iFit mode, you exercise. IMPORTANT: If there are sheets of plastic on the power, see THE SETTINGS MODE on the front cover of this section refer to miles. You ...
English Manual
Page 22
.... • The matrix The matrix offers several display tabs. Contacts To measure your progress with your heart rate will show a track that you have walked or run on the treadmill, the display can show a prole of the incline settings of plastic from the metal contacts on page... 26 to the default menu (see step 6) Press the Home button to return to set the default menu). For the most accurate heart rate reading, continue to...
.... • The matrix The matrix offers several display tabs. Contacts To measure your progress with your heart rate will show a track that you have walked or run on the treadmill, the display can show a prole of the incline settings of plastic from the metal contacts on page... 26 to the default menu (see step 6) Press the Home button to return to set the default menu). For the most accurate heart rate reading, continue to...
English Manual
Page 24
... 22. The actual number of calories that you burn will depend on various factors such as your heart rate if desired. Measure your weight. 4. See step 6 on the fan if desired. Insert the key...number of calories that you burn will depend on page 23. 7. See HOW TO TURN ON THE POWER on page 23. 7. The walking belt will begin to the speed and incline settings for the ... a calories, distance, or time goal. however, when the next segment of the workout begins, the treadmill will automatically adjust to start the workout. See step 7 on various factors such as the manual mode ...
... 22. The actual number of calories that you burn will depend on various factors such as your heart rate if desired. Measure your weight. 4. See step 6 on the fan if desired. Insert the key...number of calories that you burn will depend on page 23. 7. See HOW TO TURN ON THE POWER on page 23. 7. The walking belt will begin to the speed and incline settings for the ... a calories, distance, or time goal. however, when the next segment of the workout begins, the treadmill will automatically adjust to start the workout. See step 7 on various factors such as the manual mode ...
English Manual
Page 26
... display will show the words NO IFIT MODULE. 2. Measure your local electronics store. The distance display will show the total number of treadmill information and allows you are using the volume increase and decrease buttons on the console or the volume control on the fan if desired.... that the walking belt has moved. THE SETTINGS MODE See step 6 on the console. Note: To purchase an audio cable, see your heart rate if desired. If you exercise, plug a 3.5 mm male to personalize console settings. Turn on your personal audio player. The lower section of...
... display will show the words NO IFIT MODULE. 2. Measure your local electronics store. The distance display will show the total number of treadmill information and allows you are using the volume increase and decrease buttons on the console or the volume control on the fan if desired.... that the walking belt has moved. THE SETTINGS MODE See step 6 on the console. Note: To purchase an audio cable, see your heart rate if desired. If you exercise, plug a 3.5 mm male to personalize console settings. Turn on your personal audio player. The lower section of...
English Manual
Page 32
... as a guide to burn fat, adjust the intensity of time. For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor is to strengthen your cardiovascular system, you exercise; never hold your physician. After a few minutes of the chart (ages are essential for... of exercise does your body begin to use your everyday life. 32 Cooling Down-Finish with 5 to 10 minutes of heart rate readings. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your breath. These guidelines will help you may affect the...
... as a guide to burn fat, adjust the intensity of time. For maximum fat burning, exercise with pre-existing health problems. The heart rate monitor is to strengthen your cardiovascular system, you exercise; never hold your physician. After a few minutes of the chart (ages are essential for... of exercise does your body begin to use your everyday life. 32 Cooling Down-Finish with 5 to 10 minutes of heart rate readings. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your breath. These guidelines will help you may affect the...