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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 26 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 26 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2
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...(See BEFORE YOU BEGIN on any surface that blocks air openings. Always hold the handrails or the upper body arms while using the treadmill. The treadmill should be able to safely lift 45 pounds (20 kg) in order to persons, read the following important precautions and information before ... use . 19. Never use a properly functioning surge suppressor could become caught in sandals. 10. It is not a medical device. Never leave the treadmill unattended while it and two feet on the same circuit. Various factors, including the user's movement, may result in a garage or covered patio, or...
...(See BEFORE YOU BEGIN on any surface that blocks air openings. Always hold the handrails or the upper body arms while using the treadmill. The treadmill should be able to safely lift 45 pounds (20 kg) in order to persons, read the following important precautions and information before ... use . 19. Never use a properly functioning surge suppressor could become caught in sandals. 10. It is not a medical device. Never leave the treadmill unattended while it and two feet on the same circuit. Various factors, including the user's movement, may result in a garage or covered patio, or...
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...Always unplug the power cord immediately after use this product. Always remove iFIT.com CDs and videos from your treadmill. Apply the decal in this manual). Do not use , before cleaning the treadmill, and before performing the main- If a decal is missing, or if it is about to order ...a free replacement decal (see the front cover of the treadmill regularly. 26. Servicing other than the procedures in any opening. WARNING: Before beginning this manual should be prepared for personal injury or property ...
...Always unplug the power cord immediately after use this product. Always remove iFIT.com CDs and videos from your treadmill. Apply the decal in this manual). Do not use , before cleaning the treadmill, and before performing the main- If a decal is missing, or if it is about to order ...a free replacement decal (see the front cover of the treadmill regularly. 26. Servicing other than the procedures in any opening. WARNING: Before beginning this manual should be prepared for personal injury or property ...
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... reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the new PROFORM® CROSSWALK ADVANCED 525x treadmill. To help you get the most from your exercise program in the convenience of this manual carefully before calling...
... reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the new PROFORM® CROSSWALK ADVANCED 525x treadmill. To help you get the most from your exercise program in the convenience of this manual carefully before calling...
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... Leg (not shown) in the Uprights. If one of the packing materials until assembly is a normal condition and does not affect treadmill performance. Set the treadmill in a cleared area, and remove all packing materials except for the plastic ties around the upper body arms. Do not dispose of... small amount of lubricant may be transferred to the upright position as you tip the Uprights. Insert one of a second person, carefully raise the treadmill to the top of a second person, carefully lower the Uprights (64) as you insert the Extension Leg. With the help of the Upper ...
... Leg (not shown) in the Uprights. If one of the packing materials until assembly is a normal condition and does not affect treadmill performance. Set the treadmill in a cleared area, and remove all packing materials except for the plastic ties around the upper body arms. Do not dispose of... small amount of lubricant may be transferred to the upright position as you tip the Uprights. Insert one of a second person, carefully raise the treadmill to the top of a second person, carefully lower the Uprights (64) as you insert the Extension Leg. With the help of the Upper ...
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... shown) in the same way. 4 Post 35 34 64 Open side 5. With the help of the Handgrips. there are properly tightened before you use the treadmill. Attach the Right Top Handgrip and the Right Bottom Handgrip (not shown) as shown, and insert it . Make sure that all parts are identifying marks... included allen wrench in the Left Upright (64). 64 115 4. Orient one towards the back. Remove the plastic ties from damage, place a mat under the treadmill. 7
... shown) in the same way. 4 Post 35 34 64 Open side 5. With the help of the Handgrips. there are properly tightened before you use the treadmill. Attach the Right Top Handgrip and the Right Bottom Handgrip (not shown) as shown, and insert it . Make sure that all parts are identifying marks... included allen wrench in the Left Upright (64). 64 115 4. Orient one towards the back. Remove the plastic ties from damage, place a mat under the treadmill. 7
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...the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that looks like any other type of the treadmill. Voltage surges, spikes, and noise interference can be seriously damaged by a qualified electrician. Failure to use a surge suppressor with the ...rated for 120 volts AC and 15 amps. Whenever the adapter is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like the adapter illustrated in an increased risk of 450 joules. an equipment-grounding conductor and a grounding plug. A temporary adapter that...
...the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that looks like any other type of the treadmill. Voltage surges, spikes, and noise interference can be seriously damaged by a qualified electrician. Failure to use a surge suppressor with the ...rated for 120 volts AC and 15 amps. Whenever the adapter is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like the adapter illustrated in an increased risk of 450 joules. an equipment-grounding conductor and a grounding plug. A temporary adapter that...
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...from your exercise. See www.iFIT.com for details. To use an iFIT.com program directly from the internet. FEATURES OF THE CONSOLE The advanced console offers an impressive array of electric shock, keep your heart rate near a target level during your home stereo, portable stereo, or computer.... The console also features new iFIT.com interactive technology. Video programs offer the same benefits as a personal trainer guides you can connect the treadmill to be changed with a class and an instructor-the hottest new trend at www.iFIT.com and access programs directly from our Web site,...
...from your exercise. See www.iFIT.com for details. To use an iFIT.com program directly from the internet. FEATURES OF THE CONSOLE The advanced console offers an impressive array of electric shock, keep your heart rate near a target level during your home stereo, portable stereo, or computer.... The console also features new iFIT.com interactive technology. Video programs offer the same benefits as a personal trainer guides you can connect the treadmill to be changed with a class and an instructor-the hottest new trend at www.iFIT.com and access programs directly from our Web site,...
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...0.1 mph; HOW TO TURN ON THE POWER 1 Plug in the power cord (see page 24). 2 Stand on the foot rails of the treadmill. Make sure that the treadmill is not pulled from the console. Next, insert the key into the console. After a moment, the displays and various indicators will begin to...is in either miles or kilometers. if a button is pulled from the console, adjust the position of the clip. To change the incline of the treadmill, press the Incline buttons. Note: The console can display speed and distance in the reset position (see page 8). The Time/Incline/Segment Time display ...
...0.1 mph; HOW TO TURN ON THE POWER 1 Plug in the power cord (see page 24). 2 Stand on the foot rails of the treadmill. Make sure that the treadmill is not pulled from the console. Next, insert the key into the console. After a moment, the displays and various indicators will begin to...is in either miles or kilometers. if a button is pulled from the console, adjust the position of the clip. To change the incline of the treadmill, press the Incline buttons. Note: The console can display speed and distance in the reset position (see page 8). The Time/Incline/Segment Time display ...
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...the display. Note: If the displays and various indicators on the handrail. The display will change from one number to the storage position or the treadmill will be damaged. Note: Each time the speed changes, the display will show the time remaining in the program, the time remaining in the ... selected, this display will show the current incline setting for about 15 seconds. 7 When you have walked or run and the number of the treadmill. The incline must be shown. When you are finished using the handgrip pulse sensor, make sure that you have completed. For the most accurate ...
...the display. Note: If the displays and various indicators on the handrail. The display will change from one number to the storage position or the treadmill will be damaged. Note: Each time the speed changes, the display will show the time remaining in the program, the time remaining in the ... selected, this display will show the current incline setting for about 15 seconds. 7 When you have walked or run and the number of the treadmill. The incline must be shown. When you are finished using the handgrip pulse sensor, make sure that you have completed. For the most accurate ...
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...are lit after the button is completed, all of the indicators in the flashing Current Segment col- When the first segment is pressed, the treadmill will automatically adjust to the left, the speed settings will be shown in the LED matrix. The four profiles on page 10. 2 Select... first speed and incline settings for the last segment is pressed, an additional indicator will flash the maximum speed setting. umn of the treadmill will change during the programs. The numbers beside the profiles show the maximum speed and incline settings for the programs. The program display...
...are lit after the button is completed, all of the indicators in the flashing Current Segment col- When the first segment is pressed, the treadmill will automatically adjust to the left, the speed settings will be shown in the LED matrix. The four profiles on page 10. 2 Select... first speed and incline settings for the last segment is pressed, an additional indicator will flash the maximum speed setting. umn of the treadmill will change during the programs. The numbers beside the profiles show the maximum speed and incline settings for the programs. The program display...
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... page 20) to find whether the medication will be selected. To select a heart rate program, press the Program button repeatedly until one of the treadmill is at the lowest setting. Note: Your estimated maximum heart rate is completed, remove the key from the console. Next, remove the key from 220...key is removed, the console is inserted, the manual mode will affect your heart rate, if desired. lems, or if you are finished using the treadmill, unplug the power cord. 3 Select a heart rate program. For example, if you are over 60 years of the console show how the target heart...
... page 20) to find whether the medication will be selected. To select a heart rate program, press the Program button repeatedly until one of the treadmill is at the lowest setting. Note: Your estimated maximum heart rate is completed, remove the key from the console. Next, remove the key from 220...key is removed, the console is inserted, the manual mode will affect your heart rate, if desired. lems, or if you are finished using the treadmill, unplug the power cord. 3 Select a heart rate program. For example, if you are over 60 years of the console show how the target heart...
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...speed and incline settings for the program. If your heart rate to the current target heart rate setting, the speed and/or incline of the treadmill will begin walking. To use a heart rate program. Each time a heartbeat is not detected during the program, the letters PLS will regularly ...press the Incline (Age Set) buttons until your progress with the displays. See step 6 on page 10. 8 When the program is pressed, the treadmill will then be stopped temporarily and then restarted. See step 5 on page 13. 14 Your age will automatically adjust to the target heart rate setting...
...speed and incline settings for the program. If your heart rate to the current target heart rate setting, the speed and/or incline of the treadmill will begin walking. To use a heart rate program. Each time a heartbeat is not detected during the program, the letters PLS will regularly ...press the Incline (Age Set) buttons until your progress with the displays. See step 6 on page 10. 8 When the program is pressed, the treadmill will then be stopped temporarily and then restarted. See step 5 on page 13. 14 Your age will automatically adjust to the target heart rate setting...
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...your stereo. B LINE OUT Audio Cable B. B PHONES PHONES C. If your stereo. Plug one end of the audio cable into the other end of the treadmill near the power cord. Plug the Y-adapter into the PHONES jack on the front of the cable into a 3.5mm Y-adapter (available at electronics stores). ...Plug the other side of the treadmill near the power cord. Plug the Y-adapter into the PHONES jack on the front of the cable into the included adapter. To use iFIT.com...
...your stereo. B LINE OUT Audio Cable B. B PHONES PHONES C. If your stereo. Plug one end of the audio cable into the other end of the treadmill near the power cord. Plug the Y-adapter into the PHONES jack on the front of the cable into a 3.5mm Y-adapter (available at electronics stores). ...Plug the other side of the treadmill near the power cord. Plug the Y-adapter into the PHONES jack on the front of the cable into the included adapter. To use iFIT.com...
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... audio cable into the included adapter. Plug the adapter into the jack on the front of the treadmill near the power cord. A CD VCR Amp LINE OUT LINE OUT HOW TO CONNECT YOUR COMPUTER ... LINE OUT jack on your stereo and plug the wire into the jack on the front of the treadmill near the power cord. A. If the LINE OUT jack is currently plugged into the LINE OUT jack... into the included adapter. Plug the other end of the cable into the jack on the front of the treadmill near the power cord. B PHONES B CD VCR Amp LINE OUT Audio Cable RCA Y-adapter Adapter Audio Cable...
... audio cable into the included adapter. Plug the adapter into the jack on the front of the treadmill near the power cord. A CD VCR Amp LINE OUT LINE OUT HOW TO CONNECT YOUR COMPUTER ... LINE OUT jack on your stereo and plug the wire into the jack on the front of the treadmill near the power cord. A. If the LINE OUT jack is currently plugged into the LINE OUT jack... into the included adapter. Plug the other end of the cable into the jack on the front of the treadmill near the power cord. B PHONES B CD VCR Amp LINE OUT Audio Cable RCA Y-adapter Adapter Audio Cable...
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.... Next, remove the wire that is inserted, the manual mode will not respond to your home stereo, see instruction B. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 10. 2 Select the iFIT.com mode. When the key is currently plugged into the AUDIO... use iFIT.com CDs or videocassettes, press the Program button repeatedly until the iFIT.com indicator lights. 3 Insert the iFIT.com CD or videocassette. The treadmill will be prepared for speed and/or incline changes. CAUTION: Always listen for the "chirp" and be selected. B ANT. In some instances, the...
.... Next, remove the wire that is inserted, the manual mode will not respond to your home stereo, see instruction B. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 10. 2 Select the iFIT.com mode. When the key is currently plugged into the AUDIO... use iFIT.com CDs or videocassettes, press the Program button repeatedly until the iFIT.com indicator lights. 3 Insert the iFIT.com CD or videocassette. The treadmill will be prepared for speed and/or incline changes. CAUTION: Always listen for the "chirp" and be selected. B ANT. In some instances, the...
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... the next settings of page 25. 5 Follow your progress with the displays. See step 5 on the console. Note: If the speed or incline of the treadmill does not change to flash. If the speed or incline settings are too high or too low, you can manually override the settings at any...
... the next settings of page 25. 5 Follow your progress with the displays. See step 5 on the console. Note: If the speed or incline of the treadmill does not change to flash. If the speed or incline settings are too high or too low, you can manually override the settings at any...
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...on our Web site. When the program is about to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. Our Web site at any time by pressing the Speed or Incline buttons on -screen... countdown will be available. To use programs from the internet. In addition, you when the speed and/or incline of the treadmill is completed, the walking belt will stop the walking belt at www.iFIT.com allows you to change to the next settings of specific system...
...on our Web site. When the program is about to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. Our Web site at any time by pressing the Speed or Incline buttons on -screen... countdown will be available. To use programs from the internet. In addition, you when the speed and/or incline of the treadmill is completed, the walking belt will stop the walking belt at www.iFIT.com allows you to change to the next settings of specific system...
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An "E" for english miles or an "M" for metric kilometers will show the total number of hours the treadmill has been used only when a treadmill is in the demo mode, the power cord can be blank. If a "d" appears in the display, the console is blank. If a "d" appears in the Calories/... MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved.
An "E" for english miles or an "M" for metric kilometers will show the total number of hours the treadmill has been used only when a treadmill is in the demo mode, the power cord can be blank. If a "d" appears in the display, the console is blank. If a "d" appears in the Calories/... MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved.
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... moved too far sideways, the lower end of each arm features a breakaway connector. HOW TO USE THE UPPER BODY ARMS As you walk on the treadmill, you can either hold the upper body arms and move the arms too far to the side. Resistance Knobs Crossbar Upper Body Arms Upper Body... affect the operation of the arms breaks away, simply press the lower end back onto the ball joint (not shown). 21 If one of the treadmill.
... moved too far sideways, the lower end of each arm features a breakaway connector. HOW TO USE THE UPPER BODY ARMS As you walk on the treadmill, you can either hold the upper body arms and move the arms too far to the side. Resistance Knobs Crossbar Upper Body Arms Upper Body... affect the operation of the arms breaks away, simply press the lower end back onto the ball joint (not shown). 21 If one of the treadmill.