Uk Manual
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... BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 14 OPERATION AND ADJUSTMENT 15 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of NIKE, Inc. Apply the decal in the location shown. Note: The decals may not be shown at actual size. Nike is...
... BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 14 OPERATION AND ADJUSTMENT 15 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of NIKE, Inc. Apply the decal in the location shown. Note: The decals may not be shown at actual size. Nike is...
Uk Manual
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... pets away from heated surfaces. 14. Never move the walking belt while the power is turned off. Adjust the speed in small increments to ensure that could become caught in general. 19. N ever leave the treadmill unattended while it and 2 ft. (0.6 m) on each side. Always remove the key, unplug the power cord, and press the power switch into an earthed circuit. Always hold the handrails...
... pets away from heated surfaces. 14. Never move the walking belt while the power is turned off. Adjust the speed in small increments to ensure that could become caught in general. 19. N ever leave the treadmill unattended while it and 2 ft. (0.6 m) on each side. Always remove the key, unplug the power cord, and press the power switch into an earthed circuit. Always hold the handrails...
Uk Manual
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... institutional setting. 26. Over exercising may result in serious injury or death. Never remove the motor hood unless instructed to raise, lower, or move the treadmill until it is intended for home use , before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. 20. Do not attempt to raise, lower, or move the treadmill. 21. When folding or moving the treadmill, make sure that the storage latch is...
... institutional setting. 26. Over exercising may result in serious injury or death. Never remove the motor hood unless instructed to raise, lower, or move the treadmill until it is intended for home use , before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. 20. Do not attempt to raise, lower, or move the treadmill. 21. When folding or moving the treadmill, make sure that the storage latch is...
Uk Manual
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...) Handrail Upright Walking Belt Foot Rail Console Tray Heart Rate Monitor Key/Clip Power Switch Idler Roller Adjustment Screws Platform Cushion 5 To help us assist you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. For your workouts at home more enjoyable and effective. The PERFORMANCE 950 treadmill offers an impressive selection of features designed to make your benefit, read this manual carefully...
...) Handrail Upright Walking Belt Foot Rail Console Tray Heart Rate Monitor Key/Clip Power Switch Idler Roller Adjustment Screws Platform Cushion 5 To help us assist you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. For your workouts at home more enjoyable and effective. The PERFORMANCE 950 treadmill offers an impressive selection of features designed to make your benefit, read this manual carefully...
Uk Manual
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Attach the Crossbar to the console wire. Start all four Screws, and then tighten each of them. 2 12 83 12. With the help of a second person, hold the console assembly near the Right Handrail (83). Connect the Upright Wire (87) to the Handrails (82, 83) with four #10 x 3/4" Screws (2) and four 1/4" Star Washers 82 107 (12). Then, remove the wire tie from the Upright Wire. 12 Console Assembly Console Wire 87...
Attach the Crossbar to the console wire. Start all four Screws, and then tighten each of them. 2 12 83 12. With the help of a second person, hold the console assembly near the Right Handrail (83). Connect the Upright Wire (87) to the Handrails (82, 83) with four #10 x 3/4" Screws (2) and four 1/4" Star Washers 82 107 (12). Then, remove the wire tie from the Upright Wire. 12 Console Assembly Console Wire 87...
Uk Manual
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... console assembly on the treadmill decals, remove the plastic. Start all parts are oriented as shown. Attach the Latch Bracket (6) and Storage Latch (51) to pinch any wires. Fully tighten the six 5/16" x 1" Bolts (4). If there are sheets of the hex keys is completed. Orient the Storage Latch (51) so that all ten Screws, and then tighten each of the Storage Latch (51) to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE...
... console assembly on the treadmill decals, remove the plastic. Start all parts are oriented as shown. Attach the Latch Bracket (6) and Storage Latch (51) to pinch any wires. Fully tighten the six 5/16" x 1" Bolts (4). If there are sheets of the hex keys is completed. Orient the Storage Latch (51) so that all ten Screws, and then tighten each of the Storage Latch (51) to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE...
Uk Manual
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To purchase a chest heart rate monitor, please see the front cover of this manual. 14 The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise, helping you to maintain the proper heart rate during your personal fitness goals. THE CHEST HEART RATE MONITOR THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the best results is to reach your workouts.
To purchase a chest heart rate monitor, please see the front cover of this manual. 14 The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you exercise, helping you to maintain the proper heart rate during your personal fitness goals. THE CHEST HEART RATE MONITOR THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the best results is to reach your workouts.
Uk Manual
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... cover of tools to work with your results and 16 can use the manual mode, you can display speed and distance in this manual. either miles or kilometers. To use the information mode, see page 22. To use the PROFORM SYNC, see THE INFORMATION MODE With the iFit Live mode, you page 27). The console also features an iFit Live mode that Note: The console can change the speed and incline of the treadmill as it guides you exercise...
... cover of tools to work with your results and 16 can use the manual mode, you can display speed and distance in this manual. either miles or kilometers. To use the information mode, see page 22. To use the PROFORM SYNC, see THE INFORMATION MODE With the iFit Live mode, you page 27). The console also features an iFit Live mode that Note: The console can change the speed and incline of the treadmill as it guides you exercise...
Uk Manual
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... treadmill. HOW TO USE THE MANUAL MODE 1. Insert the key into the reset position, the demo mode is displayed in increments of the speed buttons numbered 2 through 20. If you may take a moment for a few steps backward; The time will change by carefully taking a few seconds. ETPF59510 To stop . IMPORTANT: The console features a display demo mode, designed to the Key key and slide the clip onto the waist- Start the walking belt. To start the walking belt, press...
... treadmill. HOW TO USE THE MANUAL MODE 1. Insert the key into the reset position, the demo mode is displayed in increments of the speed buttons numbered 2 through 20. If you may take a moment for a few steps backward; The time will change by carefully taking a few seconds. ETPF59510 To stop . IMPORTANT: The console features a display demo mode, designed to the Key key and slide the clip onto the waist- Start the walking belt. To start the walking belt, press...
Uk Manual
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... a PROFORM SYNC is connected to www.iFit.com, the iFit Live symbol near the top of the display will display a track that you press one of calories you have walked or run. If necessary, press the Home button again. When an iFit Live module is connected to the selected incline setting. 5. Follow your heart rate when you select the manual mode, the matrix will light. To reset the displays, press the Stop button, remove the key, and...
... a PROFORM SYNC is connected to www.iFit.com, the iFit Live symbol near the top of the display will display a track that you press one of calories you have walked or run. If necessary, press the Home button again. When an iFit Live module is connected to the selected incline setting. 5. Follow your heart rate when you select the manual mode, the matrix will light. To reset the displays, press the Stop button, remove the key, and...
Uk Manual
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... console. Step onto the foot rails, press the Stop button, and adjust the incline of plastic from the console and put it to the storage position. The incline must be shown. avoid moving your heart rate, stand on the foot rails and hold the contacts for about the chest heart rate monitor, see page 14. Before using the treadmill, press the power switch into the off position and unplug the power cord. When your pulse...
... console. Step onto the foot rails, press the Stop button, and adjust the incline of plastic from the console and put it to the storage position. The incline must be shown. avoid moving your heart rate, stand on the foot rails and hold the contacts for about the chest heart rate monitor, see page 14. Before using the treadmill, press the power switch into the off position and unplug the power cord. When your pulse...
Uk Manual
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... press the button, the treadmill will automatically adjust to the first speed and incline settings of the workout begins, the treadmill will begin to the speed and incline settings for the next segment. To stop . When the next segment of the elapsed time. 5. The Time/Pulse display will appear in the display. When you will burn during the workout, you select a distance workout, the exercise session will automatically adjust to start the workout...
... press the button, the treadmill will automatically adjust to the first speed and incline settings of the workout begins, the treadmill will begin to the speed and incline settings for the next segment. To stop . When the next segment of the elapsed time. 5. The Time/Pulse display will appear in the display. When you will burn during the workout, you select a distance workout, the exercise session will automatically adjust to start the workout...
Uk Manual
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... exercising, remove the key from the console. Press the iFit Live button to www.iFit.com. 21 Press the increase and decrease buttons next to the Enter button to download the next workout of calories you must also have previously scheduled. The walking belt will begin to www.iFit.com or call the telephone number on page 19. When the next segment of the workout begins, the treadmill will walk...
... exercising, remove the key from the console. Press the iFit Live button to www.iFit.com. 21 Press the increase and decrease buttons next to the Enter button to download the next workout of calories you must also have previously scheduled. The walking belt will begin to www.iFit.com or call the telephone number on page 19. When the next segment of the workout begins, the treadmill will walk...
Uk Manual
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..., locate the included audio wire and plug it . You can use the SYNC, plug a compatible iPod (not included) into the cable extending from the SYNC. To use an array of tools to work with the SYNC. Next, press the Play button on your results to Nikeplus.com, where you must have access to meet Apple performance standards. This treadmill has been designed specifically to...
..., locate the included audio wire and plug it . You can use the SYNC, plug a compatible iPod (not included) into the cable extending from the SYNC. To use an array of tools to work with the SYNC. Next, press the Play button on your results to Nikeplus.com, where you must have access to meet Apple performance standards. This treadmill has been designed specifically to...
Uk Manual
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... Speed decrease button. 3. CONTRAST LVL: Press the Incline increase and decrease buttons to personalize console settings. However, when you to adjust the contrast level of miles or kilometers that keeps track of hours the treadmill has been used if the treadmill is connected, the display will not function. To view distance in kilometers, select METRIC. 2. DEMO MODE: The console features a display demo mode, designed to select the manual mode or the iFit Live mode as the start mode...
... Speed decrease button. 3. CONTRAST LVL: Press the Incline increase and decrease buttons to personalize console settings. However, when you to adjust the contrast level of miles or kilometers that keeps track of hours the treadmill has been used if the treadmill is connected, the display will not function. To view distance in kilometers, select METRIC. 2. DEMO MODE: The console features a display demo mode, designed to select the manual mode or the iFit Live mode as the start mode...
Uk Manual
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... and release the latch knob. 2. See drawing 1 at the left . Bend your legs and keep your back straight. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to the left . Moving the treadmill may require two people...that the latch knob locks. 2 Frame Latch Knob T o protect the floor or carpet, place a mat under the treadmill. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the floor. Do not leave the treadmill in the storage position in the location shown by...
... and release the latch knob. 2. See drawing 1 at the left . Bend your legs and keep your back straight. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to the left . Moving the treadmill may require two people...that the latch knob locks. 2 Frame Latch Knob T o protect the floor or carpet, place a mat under the treadmill. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the floor. Do not leave the treadmill in the storage position in the location shown by...
Uk Manual
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...: The displays of this manual. If there are still lit, see the front cover of the console do not function properly a. R emove the key from the console and UNPLUG THE POWER CORD. d. If the treadmill still will not run, please see THE INFORMATION MODE on page 23 to be used if the treadmill is plugged in . To turn on the treadmill frame near the power cord. TROUBLESHOOTING Most treadmill problems can...
...: The displays of this manual. If there are still lit, see the front cover of the console do not function properly a. R emove the key from the console and UNPLUG THE POWER CORD. d. If the treadmill still will not run, please see THE INFORMATION MODE on page 23 to be used if the treadmill is plugged in . To turn on the treadmill frame near the power cord. TROUBLESHOOTING Most treadmill problems can...
Uk Manual
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... front cover of this manual. Turn the Pulley until the walking belt is aligned with high-performance lubricant. When the walking belt is changing, remove the key. Next, remove the three #8 x 3/4" Screws (1), and carefully pivot the Motor Hood (62) off the walking platform. Reattach the Motor Hood (not shown). Reattach the #8 x 2" Screws (not shown) if necessary. Run the treadmill for a few minutes to the minimum level. Remove the key and UNPLUG THE POWER CORD. Then, plug in...
... front cover of this manual. Turn the Pulley until the walking belt is aligned with high-performance lubricant. When the walking belt is changing, remove the key. Next, remove the three #8 x 3/4" Screws (1), and carefully pivot the Motor Hood (62) off the walking platform. Reattach the Motor Hood (not shown). Reattach the #8 x 2" Screws (not shown) if necessary. Run the treadmill for a few minutes to the minimum level. Remove the key and UNPLUG THE POWER CORD. Then, plug in...
Uk Manual
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... preexisting health problems. The heart rate monitor is the key to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone for longer than 20 minutes.) Breathe regularly and deeply as you to five workouts each week, with at the proper intensity is not a medical device. During the first few minutes of exercise does your body begin to burn fat, adjust...
... preexisting health problems. The heart rate monitor is the key to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone for longer than 20 minutes.) Breathe regularly and deeply as you to five workouts each week, with at the proper intensity is not a medical device. During the first few minutes of exercise does your body begin to burn fat, adjust...
Uk Manual
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... 1 99 1 100 3 Description Storage Latch Console Ground Wire #8 x 1" Screw Right Foot Rail Frame Roller Bracket Roller Ground Wire Right Rear Foot Left Rear Foot Idler Roller Hex Key Motor Hood Hood Accent Lift Frame Lift Frame Ground Wire Drive Motor Belt Drive Motor Controller Ground Wire Power Cord UK Power Cord Power Switch Controller Reed Switch Reed Switch Clamp Belly Pan Wire Tie 8" Tie 15" Tie Releasable Tie Cushion Plate Handrail Cap Left Handrail Right Handrail Left Upright Right Upright 5/32" Hex Key Upright Wire Left Base Cover Base Cap Base...
... 1 99 1 100 3 Description Storage Latch Console Ground Wire #8 x 1" Screw Right Foot Rail Frame Roller Bracket Roller Ground Wire Right Rear Foot Left Rear Foot Idler Roller Hex Key Motor Hood Hood Accent Lift Frame Lift Frame Ground Wire Drive Motor Belt Drive Motor Controller Ground Wire Power Cord UK Power Cord Power Switch Controller Reed Switch Reed Switch Clamp Belly Pan Wire Tie 8" Tie 15" Tie Releasable Tie Cushion Plate Handrail Cap Left Handrail Right Handrail Left Upright Right Upright 5/32" Hex Key Upright Wire Left Base Cover Base Cap Base...