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Popular ProForm C830 Elliptical Manual Pages
English Manual - Page 1
... precautions and instructions in this manual before using this manual for future reference. USER'S MANUAL
Visit our website at www.proform.com
new products, prizes, fitness tips, and much more!
If you have questions, or if there are missing parts, we will....
TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. Patent Pending
Model No.
Serial Number Decal
QUESTIONS?
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 10 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
PROFORM is a registered trademark of ICON IP, Inc.
2
English Manual - Page 3
... this manual before using the elliptical crosstrainer; tions before using . Replace any exercise program, consult your physician. If a decal is missing, or if it to move until the flywheel stops.
14. Apply the decal in a commercial, rental, or institutional setting.
4.
Do not use only. Inspect and properly tighten all instructions before cleaning the elliptical crosstrainer...
English Manual - Page 4
... reading this manual for selecting the new PROFORM® C830 elliptical crosstrainer. If you , please note the product model number and serial number before you get the most from PROFORM. To help you use the elliptical crosstrainer. For your feet in the drawing below.
Mountain Time (excluding holidays). Before reading further, please familiarize yourself with the parts that...
English Manual - Page 9
Make sure that the Power Cord (not shown) is completed. 11. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer.
9 Note: Some hardware may be left over after assembly is fully
11
inserted into the AC Power Receptical (114).
114
12. Make sure that all parts of the elliptical crosstrainer are properly tightened.
English Manual - Page 10
... the lowest position. Do not modify the plug provided with all
local codes and ordinances. When the pedals are not grounded.
Plug the
power cord into an appropriate outlet that is not available. Note: The elliptical crosstrainer does not have a proper outlet installed by a qualified electrician. Then, step onto the other pedal. Then, step off...
English Manual - Page 11
...The console also features iFIT.com interactive technology. Explore www.iFIT.com for more enjoyable and effective. To use the manual mode of the console, see page...trainer in handgrip pulse sensor. In addition, the console offers six Smart programs. Each program automatically changes the resistance of the ramp can even measure your heart rate using the built-in your pace as it guides...
English Manual - Page 12
...of your exercise on the elliptical crosstrainer, increase or decrease ...(see step 5 on page 10). If a program has been selected, select the manual mode by pressing the Resistance buttons below the large display.
4 Follow your pace, ... the resistance to reach the selected setting.
The small display will increase or decrease in (see HOW TO PLUG IN THE POWER CORD on page 13). Note: After ...
English Manual - Page 14
... resistance of the pedals will automatically change if a different target pace is turned on, the manual mode will be slower than the target pace, especially during the first few months of the
...first period. At the end of the large display will show exercise feedback.
4 Follow your pace as it guides you . In addition, the number of the indicator bar should appear. See step 5 on page 13.
...
English Manual - Page 18
... the elliptical crosstrainer... after the play button on page 12.
6 Measure your personal trainer's instructions. However, an electronic "chirping" sound will appear in the small... you are finished exercising, the console will begin guiding you are using an iFIT.com CD, insert ... CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on , the manual mode will function in .
5 Follow your CD player. Each...
English Manual - Page 19
... Web site. A list of specific system requirements will be found on page 17. Each time the console is about to change.
8 Follow your Web browser, if necessary, and go to our Web site at www.iFIT.com allows you to select a program.
6 Follow the on , the manual mode will begin pedaling. The...
English Manual - Page 21
...of heart rate readings. After a few minutes of 35 or persons with pre-existing health problems.
• The pulse sensor is to exercise with 5 to strengthen your cardiovascular system, ...heart rates for fat burning;
The key to make exercise a regular and enjoyable part of your age at least one day of exercise does your training zone for longer... heart rate in your heart rate as a guide.
English Manual - Page 22
...PART LIST-Model No. PFEL54932
R1204A
Key No. Specifications... 19mm Screw
27 2 Bolt Set
67 4 M4 x 25mm...Power Cord
Screw
74 2 M5 x 6mm Screw
113 2 M3 x 12mm Screw
34 4 M10 x 112mm Carriage 75 2 M6 Eyebolt
114 1 AC Power...Manual
Note: "#" indicates a non-illustrated part. Description
Key No. Qty. See the back cover of this manual for information about ordering replacement parts.
22 Qty.
English Manual - Page 23
...
66 50 35
4 34
8
66
107
56
65
66
111
107
51
65
66
18
111
112
66
66
65
66
67
8
23 EXPLODED DRAWING-Model No.
English Manual - Page 24
... of the product (PROFORM C830 elliptical crosstrainer)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KEY NUMBER and DESCRIPTION of the part(s) (see page 22)
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this warranty is in connection with the use , costs of removal or installation or other warranties...
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